Randy Nordlund

Bib: 15051•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M50-54)

#0 / 1996

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:14

Rank: #14796

Start → 5K

7:48/mi

24:14 split

5K· 3.11 mi

24:14

Rank: #14796

Start → 5K

7:48/mi

24:14 split

10K· 6.21 mi

48:37

Rank: #14980 (-184)

5K → 10K

7:51/mi

24:23 split

10K· 6.21 mi

48:37

Rank: #14980 (-184)

5K → 10K

7:51/mi

24:23 split

15K· 9.32 mi

1:12:49

Rank: #14736 (+244)

10K → 15K

7:47/mi

24:12 split

15K· 9.32 mi

1:12:49

Rank: #14736 (+244)

10K → 15K

7:47/mi

24:12 split

20K· 12.43 mi

1:36:59

Rank: #14273 (+463)

15K → 20K

7:47/mi

24:10 split

20K· 12.43 mi

1:36:59

Rank: #14273 (+463)

15K → 20K

7:47/mi

24:10 split

Half· 13.11 mi

1:42:16

Rank: #14252 (+21)

20K → Half

7:45/mi

5:17 split

Half· 13.11 mi

1:42:16

Rank: #14252 (+21)

20K → Half

7:45/mi

5:17 split

25K· 15.53 mi

2:01:14

Rank: #13927 (+325)

Half → 25K

7:49/mi

18:58 split

25K· 15.53 mi

2:01:14

Rank: #13927 (+325)

Half → 25K

7:49/mi

18:58 split

30K· 18.64 mi

2:26:24

Rank: #13519 (+408)

25K → 30K

8:06/mi

25:10 split

30K· 18.64 mi

2:26:24

Rank: #13519 (+408)

25K → 30K

8:06/mi

25:10 split

20M

2:37:52

Rank: #13476 (+43)

30K → 20M

8:26/mi

11:28 split

20M

2:37:52

Rank: #13476 (+43)

30K → 20M

8:26/mi

11:28 split

21M

2:47:11

Rank: #13559 (-83)

20M → 21M

9:19/mi

9:19 split

21M

2:47:11

Rank: #13559 (-83)

20M → 21M

9:19/mi

9:19 split

35K· 21.75 mi

2:53:29

Rank: #13602 (-43)

21M → 35K

8:25/mi

6:18 split

35K· 21.75 mi

2:53:29

Rank: #13602 (-43)

21M → 35K

8:25/mi

6:18 split

23M

3:04:57

Rank: #13851 (-249)

35K → 23M

9:09/mi

11:28 split

23M

3:04:57

Rank: #13851 (-249)

35K → 23M

9:09/mi

11:28 split

24M

3:13:28

Rank: #13893 (-42)

23M → 24M

8:31/mi

8:31 split

24M

3:13:28

Rank: #13893 (-42)

23M → 24M

8:31/mi

8:31 split

40K· 24.85 mi

3:21:50

Rank: #14194 (-301)

24M → 40K

9:47/mi

8:22 split

40K· 24.85 mi

3:21:50

Rank: #14194 (-301)

24M → 40K

9:47/mi

8:22 split

25.2M

3:25:17

Rank: #14232 (-38)

40K → 25.2M

10:00/mi

3:27 split

25.2M

3:25:17

Rank: #14232 (-38)

40K → 25.2M

10:00/mi

3:27 split

Finish· 26.22 mi

3:34:18

Rank: #14370 (-138)

25.2M → Finish

8:51/mi

9:01 split

Finish· 26.22 mi

3:34:18

Rank: #14370 (-138)

25.2M → Finish

8:51/mi

9:01 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:42:16

Pace7:48 /mi

2nd Half

Distance13.11 mi

Time1:52:02

Pace8:33 /mi

📊Positive Split: 9.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:56:55	24:14	7:48	24:14	7:48	-
10K	6.21 mi	11:21:18	48:37	7:49	24:23	7:51	+0:03
15K	9.32 mi	11:45:30	1:12:49	7:49	24:12	7:47	-0:04
20K	12.43 mi	12:09:40	1:36:59	7:48	24:10	7:47	0:00
Half	13.11 mi	12:14:57	1:42:16	7:48	5:17	7:45	-0:02
25K	15.53 mi	12:33:55	2:01:14	7:48	18:58	7:49	+0:04
30K	18.64 mi	12:59:05	2:26:24	7:51	25:10	8:06	+0:17
20M	20.00 mi	13:10:33	2:37:52	7:54	11:28	8:26	+0:20
21M	21.00 mi	13:19:52	2:47:11	7:58	9:19	9:19	+0:53
35K	21.75 mi	13:26:10	2:53:29	7:59	6:18	8:25	-0:54
23M	23.00 mi	13:37:38	3:04:57	8:02	11:28	9:09	+0:44
24M	24.00 mi	13:46:09	3:13:28	8:04	8:31	8:31	-0:38
40K	24.85 mi	13:54:31	3:21:50	8:07	8:22	9:47	+1:16
25.2M	25.20 mi	13:57:58	3:25:17	8:09	3:27	10:00	+0:13
Finish	26.22 mi	14:06:59	3:34:18	8:11	9:01	8:51	-1:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:45 /mi

Average Pace

8:11 /mi

Slowest Pace

10:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:01:14

57% of race

Time at Steady Pace

51:27

24% of race

Time at Slower Pace

41:37

19% of race

Average Pace: 8:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:56:55	24:14	7:48	24:14	7:48	#14796
10K	6.21 mi	11:21:18	48:37	7:49	24:23	7:51	#14980
15K	9.32 mi	11:45:30	1:12:49	7:49	24:12	7:47	#14736
20K	12.43 mi	12:09:40	1:36:59	7:48	24:10	7:47	#14273
Half	13.11 mi	12:14:57	1:42:16	7:48	5:17	7:45	#14252
25K	15.53 mi	12:33:55	2:01:14	7:48	18:58	7:49	#13927
30K	18.64 mi	12:59:05	2:26:24	7:51	25:10	8:06	#13519
20M	20.00 mi	13:10:33	2:37:52	7:54	11:28	8:26	#13476
21M	21.00 mi	13:19:52	2:47:11	7:58	9:19	9:19	#13559
35K	21.75 mi	13:26:10	2:53:29	7:59	6:18	8:25	#13602
23M	23.00 mi	13:37:38	3:04:57	8:02	11:28	9:09	#13851
24M	24.00 mi	13:46:09	3:13:28	8:04	8:31	8:31	#13893
40K	24.85 mi	13:54:31	3:21:50	8:07	8:22	9:47	#14194
25.2M	25.20 mi	13:57:58	3:25:17	8:09	3:27	10:00	#14232
Finish	26.22 mi	14:06:59	3:34:18	8:11	9:01	8:51	#14370

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	14796	10343	10343	14265(Top 50%)	10042(Top 62%)	10042(Top 503%)
10K	6.21 mi	3.10 mi	14980-184	10399-56	10399-56	15232(Top 54%)	10510(Top 65%)	10510(Top 527%)
15K	9.32 mi	3.11 mi	14736+244	10299+100	10299+100	14265(Top 50%)	10042(Top 62%)	10042(Top 503%)
20K	12.43 mi	3.11 mi	14273+463	10070+229	10070+229	13085(Top 46%)	9457(Top 59%)	9457(Top 474%)
Half	13.11 mi	0.68 mi	14252+21	10056+14	10056+14	13739(Top 48%)	9788(Top 61%)	9788(Top 490%)
25K	15.53 mi	2.42 mi	13927+325	9883+173	9883+173	12533(Top 44%)	9089(Top 56%)	9089(Top 455%)
30K	18.64 mi	3.11 mi	13519+408	9651+232	9651+232	12103(Top 43%)	8738(Top 54%)	8738(Top 438%)
20M	20.00 mi	1.36 mi	13476+43	9597+54	9597+54	13375(Top 47%)	9161(Top 57%)	9161(Top 459%)
21M	21.00 mi	1.00 mi	13559-83	9597	9597	15208(Top 54%)	9868(Top 61%)	9868(Top 494%)
35K	21.75 mi	0.75 mi	13602-43	9592+5	9592+5	14955(Top 53%)	9704(Top 60%)	9704(Top 486%)
23M	23.00 mi	1.25 mi	13851-249	9668-76	9668-76	17119(Top 60%)	10554(Top 66%)	10554(Top 529%)
24M	24.00 mi	1.00 mi	13893-42	9657+11	9657+11	14588(Top 51%)	9401(Top 58%)	9401(Top 471%)
40K	24.85 mi	0.85 mi	14194-301	9768-111	9768-111	19739(Top 69%)	11668(Top 72%)	11668(Top 585%)
25.2M	25.20 mi	0.35 mi	14232-38	9780-12	9780-12	16981(Top 60%)	10346(Top 64%)	10346(Top 518%)
Finish	26.22 mi	1.02 mi	14370-138	9809-29	9809-29	18259(Top 64%)	10992(Top 68%)	10992(Top 551%)

10992

Passing Analysis

Category:

Athletes Passed

2372

Passed By

1946

Net Change

+426

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#14796
5K → 10K	211	395	-184	#14796	#14980
10K → 15K	339	95	+244	#14980	#14736
15K → 20K	494	31	+463	#14736	#14273
20K → Half	45	24	+21	#14273	#14252
Half → 25K	350	25	+325	#14252	#13927
25K → 30K	460	52	+408	#13927	#13519
30K → 20M	137	94	+43	#13519	#13476
20M → 21M	85	168	-83	#13476	#13559
21M → 35K	38	81	-43	#13559	#13602
35K → 23M	62	311	-249	#13602	#13851
23M → 24M	72	114	-42	#13851	#13893
24M → 40K	20	321	-301	#13893	#14194
40K → 25.2M	24	62	-38	#14194	#14232
25.2M → Finish	35	173	-138	#14232	#14370
TOTALS	2372	1946	+426