Delani Cruse
Bib: 15031•F

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:12:58 | 22:26 | 7:13 | 22:26 | 7:13 | - |
10K | 6.21 mi | 11:35:21 | 44:49 | 7:13 | 22:23 | 7:12 | -0:01 |
15K | 9.32 mi | 11:57:58 | 1:07:26 | 7:14 | 22:37 | 7:17 | +0:05 |
20K | 12.43 mi | 12:20:54 | 1:30:22 | 7:16 | 22:56 | 7:23 | +0:06 |
Half | 13.11 mi | 12:25:55 | 1:35:23 | 7:17 | 5:01 | 7:21 | -0:02 |
25K | 15.53 mi | 12:43:57 | 1:53:25 | 7:18 | 18:02 | 7:26 | +0:05 |
30K | 18.64 mi | 13:07:37 | 2:17:05 | 7:21 | 23:40 | 7:37 | +0:11 |
20M | 20.00 mi | 13:18:10 | 2:27:38 | 7:23 | 10:33 | 7:46 | +0:09 |
21M | 21.00 mi | 13:26:16 | 2:35:44 | 7:25 | 8:06 | 8:06 | +0:20 |
35K | 21.75 mi | 13:31:48 | 2:41:16 | 7:25 | 5:32 | 7:24 | -0:42 |
23M | 23.00 mi | 13:41:38 | 2:51:06 | 7:26 | 9:50 | 7:51 | +0:27 |
24M | 24.00 mi | 13:49:17 | 2:58:45 | 7:27 | 7:39 | 7:39 | -0:12 |
40K | 24.85 mi | 13:56:00 | 3:05:28 | 7:28 | 6:43 | 7:51 | +0:12 |
25.2M | 25.20 mi | 13:58:58 | 3:08:26 | 7:29 | 2:58 | 8:36 | +0:45 |
Finish | 26.22 mi | 14:06:46 | 3:16:14 | 7:29 | 7:48 | 7:39 | -0:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:12 /mi
Average Pace
7:29 /mi
Slowest Pace
8:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:05:10
94% of race
Time at Steady Pace
8:06
4% of race
Time at Slower Pace
2:58
2% of race
Average Pace: 7:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:12:58 | 22:26 | 7:13 | 22:26 | 7:13 | #9652 | |
10K | 6.21 mi | 11:35:21 | 44:49 | 7:13 | 22:23 | 7:12 | #9567 | |
15K | 9.32 mi | 11:57:58 | 1:07:26 | 7:14 | 22:37 | 7:17 | #9624 | |
20K | 12.43 mi | 12:20:54 | 1:30:22 | 7:16 | 22:56 | 7:23 | #9614 | |
Half | 13.11 mi | 12:25:55 | 1:35:23 | 7:17 | 5:01 | 7:21 | #9658 | |
25K | 15.53 mi | 12:43:57 | 1:53:25 | 7:18 | 18:02 | 7:26 | #9587 | |
30K | 18.64 mi | 13:07:37 | 2:17:05 | 7:21 | 23:40 | 7:37 | #9309 | |
20M | 20.00 mi | 13:18:10 | 2:27:38 | 7:23 | 10:33 | 7:46 | #9252 | |
21M | 21.00 mi | 13:26:16 | 2:35:44 | 7:25 | 8:06 | 8:06 | #9130 | |
35K | 21.75 mi | 13:31:48 | 2:41:16 | 7:25 | 5:32 | 7:24 | #9060 | |
23M | 23.00 mi | 13:41:38 | 2:51:06 | 7:26 | 9:50 | 7:51 | #8975 | |
24M | 24.00 mi | 13:49:17 | 2:58:45 | 7:27 | 7:39 | 7:39 | #8941 | |
40K | 24.85 mi | 13:56:00 | 3:05:28 | 7:28 | 6:43 | 7:51 | #8895 | |
25.2M | 25.20 mi | 13:58:58 | 3:08:26 | 7:29 | 2:58 | 8:36 | #8906 | |
Finish | 26.22 mi | 14:06:46 | 3:16:14 | 7:29 | 7:48 | 7:39 | #8933 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9652 | 1651 | 1651 | 9840(Top 35%) | 1817(Top 15%) | 1817(Top 33%) |
| 10K | 6.21 mi | 3.10 mi | 9567+85 | 1601+50 | 1601+50 | 9541(Top 34%) | 1617(Top 13%) | 1617(Top 30%) |
| 15K | 9.32 mi | 3.11 mi | 9624-57 | 1660-59 | 1660-59 | 9840(Top 35%) | 1817(Top 15%) | 1817(Top 33%) |
| 20K | 12.43 mi | 3.11 mi | 9614+10 | 1695-35 | 1695-35 | 9746(Top 34%) | 1844(Top 15%) | 1844(Top 34%) |
| Half | 13.11 mi | 0.68 mi | 9658-44 | 1715-20 | 1715-20 | 10504(Top 37%) | 2169(Top 18%) | 2169(Top 40%) |
| 25K | 15.53 mi | 2.42 mi | 9587+71 | 1719-4 | 1719-4 | 9458(Top 33%) | 1849(Top 15%) | 1849(Top 34%) |
| 30K | 18.64 mi | 3.11 mi | 9309+278 | 1642+77 | 1642+77 | 8596(Top 30%) | 1642(Top 13%) | 1642(Top 30%) |
| 20M | 20.00 mi | 1.36 mi | 9252+57 | 1649-7 | 1649-7 | 8805(Top 31%) | 1886(Top 15%) | 1886(Top 34%) |
| 21M | 21.00 mi | 1.00 mi | 9130+122 | 1628+21 | 1628+21 | 7983(Top 28%) | 1722(Top 14%) | 1722(Top 31%) |
| 35K | 21.75 mi | 0.75 mi | 9060+70 | 1620+8 | 1620+8 | 7940(Top 28%) | 1657(Top 14%) | 1657(Top 30%) |
| 23M | 23.00 mi | 1.25 mi | 8975+85 | 1632-12 | 1632-12 | 8972(Top 32%) | 2238(Top 18%) | 2238(Top 41%) |
| 24M | 24.00 mi | 1.00 mi | 8941+34 | 1650-18 | 1650-18 | 8794(Top 31%) | 2220(Top 18%) | 2220(Top 41%) |
| 40K | 24.85 mi | 0.85 mi | 8895+46 | 1669-19 | 1669-19 | 9197(Top 32%) | 2541(Top 21%) | 2541(Top 46%) |
| 25.2M | 25.20 mi | 0.35 mi | 8906-11 | 1691-22 | 1691-22 | 9461(Top 33%) | 2738(Top 22%) | 2738(Top 50%) |
| Finish | 26.22 mi | 1.02 mi | 8933-27 | 1737-46 | 1737-46 | 10362(Top 36%) | 3148(Top 26%) | 3148(Top 58%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9840
Females
1817
F18-39
1817
5K→10K
3.1 - 6.2 mi
Overall
9541
Females
1617
F18-39
1617
10K→15K
6.2 - 9.3 mi
Overall
9840
Females
1817
F18-39
1817
15K→20K
9.3 - 12.4 mi
Overall
9746
Females
1844
F18-39
1844
20K→Half
12.4 - 13.1 mi
Overall
10504
Females
2169
F18-39
2169
Half→25K
13.1 - 15.5 mi
Overall
9458
Females
1849
F18-39
1849
25K→30K
15.5 - 18.6 mi
Overall
8596
Females
1642
F18-39
1642
30K→20M
18.6 - 20.0 mi
Overall
8805
Females
1886
F18-39
1886
20M→21M
20.0 - 21.0 mi
Overall
7983
Females
1722
F18-39
1722
21M→35K
21.0 - 21.8 mi
Overall
7940
Females
1657
F18-39
1657
35K→23M
21.8 - 23.0 mi
Overall
8972
Females
2238
F18-39
2238
23M→24M
23.0 - 24.0 mi
Overall
8794
Females
2220
F18-39
2220
24M→40K
24.0 - 24.9 mi
Overall
9197
Females
2541
F18-39
2541
40K→25.2M
24.9 - 25.2 mi
Overall
9461
Females
2738
F18-39
2738
25.2M→Finish
25.2 - 26.2 mi
Overall
10362
Females
3148
F18-39
3148
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9652 |
| 5K → 10K | 274 | 188 | +85 | #9652 | #9567 |
| 10K → 15K | 146 | 203 | -57 | #9567 | #9624 |
| 15K → 20K | 188 | 178 | +10 | #9624 | #9614 |
| 20K → Half | 16 | 60 | -44 | #9614 | #9658 |
| Half → 25K | 188 | 117 | +71 | #9658 | #9587 |
| 25K → 30K | 354 | 76 | +278 | #9587 | #9309 |
| 30K → 20M | 127 | 70 | +57 | #9309 | #9252 |
| 20M → 21M | 159 | 37 | +122 | #9252 | #9130 |
| 21M → 35K | 87 | 17 | +70 | #9130 | #9060 |
| 35K → 23M | 150 | 65 | +85 | #9060 | #8975 |
| 23M → 24M | 90 | 56 | +34 | #8975 | #8941 |
| 24M → 40K | 99 | 53 | +46 | #8941 | #8895 |
| 40K → 25.2M | 31 | 42 | -11 | #8895 | #8906 |
| 25.2M → Finish | 70 | 97 | -27 | #8906 | #8933 |
| TOTALS | 1979 | 1259 | +719 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
