Emily Pincus
Bib: 14995•F
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:38 | 22:39 | 7:17 | 22:39 | 7:17 | - |
10K | 6.21 mi | 11:15:02 | 45:03 | 7:15 | 22:24 | 7:13 | -0:04 |
15K | 9.32 mi | 11:37:14 | 1:07:15 | 7:13 | 22:12 | 7:09 | -0:04 |
20K | 12.43 mi | 11:59:12 | 1:29:13 | 7:11 | 21:58 | 7:04 | -0:05 |
Half | 13.11 mi | 12:03:59 | 1:34:00 | 7:10 | 4:47 | 7:01 | -0:03 |
25K | 15.53 mi | 12:22:09 | 1:52:10 | 7:13 | 18:10 | 7:30 | +0:29 |
30K | 18.64 mi | 12:44:57 | 2:14:58 | 7:14 | 22:48 | 7:20 | -0:10 |
20M | 20.00 mi | 12:54:59 | 2:25:00 | 7:15 | 10:02 | 7:23 | +0:03 |
21M | 21.00 mi | 13:03:13 | 2:33:14 | 7:18 | 8:14 | 8:14 | +0:51 |
35K | 21.75 mi | 13:08:45 | 2:38:46 | 7:18 | 5:32 | 7:24 | -0:50 |
23M | 23.00 mi | 13:18:08 | 2:48:09 | 7:19 | 9:23 | 7:30 | +0:06 |
24M | 24.00 mi | 13:25:28 | 2:55:29 | 7:19 | 7:20 | 7:20 | -0:10 |
40K | 24.85 mi | 13:32:54 | 3:02:55 | 7:22 | 7:26 | 8:42 | +1:22 |
25.2M | 25.20 mi | 13:35:50 | 3:05:51 | 7:23 | 2:56 | 8:30 | -0:12 |
Finish | 26.22 mi | 13:43:53 | 3:13:54 | 7:24 | 8:03 | 7:54 | -0:36 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:01 /mi
Average Pace
7:24 /mi
Slowest Pace
8:42 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
26:45
14% of race
Time at Steady Pace
2:20:30
72% of race
Time at Slower Pace
26:39
14% of race
Average Pace: 7:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:38 | 22:39 | 7:17 | 22:39 | 7:17 | #10282 | |
10K | 6.21 mi | 11:15:02 | 45:03 | 7:15 | 22:24 | 7:13 | #9887 | |
15K | 9.32 mi | 11:37:14 | 1:07:15 | 7:13 | 22:12 | 7:09 | #9444 | |
20K | 12.43 mi | 11:59:12 | 1:29:13 | 7:11 | 21:58 | 7:04 | #8795 | |
Half | 13.11 mi | 12:03:59 | 1:34:00 | 7:10 | 4:47 | 7:01 | #8710 | |
25K | 15.53 mi | 12:22:09 | 1:52:10 | 7:13 | 18:10 | 7:30 | #8866 | |
30K | 18.64 mi | 12:44:57 | 2:14:58 | 7:14 | 22:48 | 7:20 | #8347 | |
20M | 20.00 mi | 12:54:59 | 2:25:00 | 7:15 | 10:02 | 7:23 | #8132 | |
21M | 21.00 mi | 13:03:13 | 2:33:14 | 7:18 | 8:14 | 8:14 | #8108 | |
35K | 21.75 mi | 13:08:45 | 2:38:46 | 7:18 | 5:32 | 7:24 | #8065 | |
23M | 23.00 mi | 13:18:08 | 2:48:09 | 7:19 | 9:23 | 7:30 | #7894 | |
24M | 24.00 mi | 13:25:28 | 2:55:29 | 7:19 | 7:20 | 7:20 | #7810 | |
40K | 24.85 mi | 13:32:54 | 3:02:55 | 7:22 | 7:26 | 8:42 | #8060 | |
25.2M | 25.20 mi | 13:35:50 | 3:05:51 | 7:23 | 2:56 | 8:30 | #8058 | |
Finish | 26.22 mi | 13:43:53 | 3:13:54 | 7:24 | 8:03 | 7:54 | #8187 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10282 | 1937 | 1937 | 8684(Top 31%) | 1301(Top 11%) | 1301(Top 24%) |
| 10K | 6.21 mi | 3.10 mi | 9887+395 | 1750+187 | 1750+187 | 9595(Top 34%) | 1640(Top 13%) | 1640(Top 30%) |
| 15K | 9.32 mi | 3.11 mi | 9444+443 | 1573+177 | 1573+177 | 8684(Top 31%) | 1301(Top 11%) | 1301(Top 24%) |
| 20K | 12.43 mi | 3.11 mi | 8795+649 | 1333+240 | 1333+240 | 7356(Top 26%) | 880(Top 7%) | 880(Top 16%) |
| Half | 13.11 mi | 0.68 mi | 8710+85 | 1306+27 | 1306+27 | 7742(Top 27%) | 1003(Top 8%) | 1003(Top 18%) |
| 25K | 15.53 mi | 2.42 mi | 8866-156 | 1387-81 | 1387-81 | 9902(Top 35%) | 2057(Top 17%) | 2057(Top 38%) |
| 30K | 18.64 mi | 3.11 mi | 8347+519 | 1235+152 | 1235+152 | 6694(Top 24%) | 901(Top 7%) | 901(Top 16%) |
| 20M | 20.00 mi | 1.36 mi | 8132+215 | 1194+41 | 1194+41 | 6321(Top 22%) | 900(Top 7%) | 900(Top 16%) |
| 21M | 21.00 mi | 1.00 mi | 8108+24 | 1216-22 | 1216-22 | 8799(Top 31%) | 2065(Top 17%) | 2065(Top 38%) |
| 35K | 21.75 mi | 0.75 mi | 8065+43 | 1220-4 | 1220-4 | 7928(Top 28%) | 1645(Top 13%) | 1645(Top 30%) |
| 23M | 23.00 mi | 1.25 mi | 7894+171 | 1206+14 | 1206+14 | 6614(Top 23%) | 1235(Top 10%) | 1235(Top 23%) |
| 24M | 24.00 mi | 1.00 mi | 7810+84 | 1206 | 1206 | 6645(Top 23%) | 1313(Top 11%) | 1313(Top 24%) |
| 40K | 24.85 mi | 0.85 mi | 8060-250 | 1335-129 | 1335-129 | 14578(Top 51%) | 5277(Top 43%) | 5277(Top 96%) |
| 25.2M | 25.20 mi | 0.35 mi | 8058+2 | 1341-6 | 1341-6 | 8849(Top 31%) | 2433(Top 20%) | 2433(Top 44%) |
| Finish | 26.22 mi | 1.02 mi | 8187-129 | 1428-87 | 1428-87 | 12166(Top 43%) | 4003(Top 33%) | 4003(Top 73%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8684
Females
1301
F18-39
1301
5K→10K
3.1 - 6.2 mi
Overall
9595
Females
1640
F18-39
1640
10K→15K
6.2 - 9.3 mi
Overall
8684
Females
1301
F18-39
1301
15K→20K
9.3 - 12.4 mi
Overall
7356
Females
880
F18-39
880
20K→Half
12.4 - 13.1 mi
Overall
7742
Females
1003
F18-39
1003
Half→25K
13.1 - 15.5 mi
Overall
9902
Females
2057
F18-39
2057
25K→30K
15.5 - 18.6 mi
Overall
6694
Females
901
F18-39
901
30K→20M
18.6 - 20.0 mi
Overall
6321
Females
900
F18-39
900
20M→21M
20.0 - 21.0 mi
Overall
8799
Females
2065
F18-39
2065
21M→35K
21.0 - 21.8 mi
Overall
7928
Females
1645
F18-39
1645
35K→23M
21.8 - 23.0 mi
Overall
6614
Females
1235
F18-39
1235
23M→24M
23.0 - 24.0 mi
Overall
6645
Females
1313
F18-39
1313
24M→40K
24.0 - 24.9 mi
Overall
14578
Females
5277
F18-39
5277
40K→25.2M
24.9 - 25.2 mi
Overall
8849
Females
2433
F18-39
2433
25.2M→Finish
25.2 - 26.2 mi
Overall
12166
Females
4003
F18-39
4003
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10282 |
| 5K → 10K | 488* | 93 | +395 | #10282 | #9887 |
| 10K → 15K | 472 | 29 | +443 | #9887 | #9444 |
| 15K → 20K | 652 | 3 | +649 | #9444 | #8795 |
| 20K → Half | 88 | 3 | +85 | #8795 | #8710 |
| Half → 25K | 106 | 262 | -156 | #8710 | #8866 |
| 25K → 30K | 536 | 17 | +519 | #8866 | #8347 |
| 30K → 20M | 224 | 9 | +215 | #8347 | #8132 |
| 20M → 21M | 105 | 81 | +24 | #8132 | #8108 |
| 21M → 35K | 76 | 33 | +43 | #8108 | #8065 |
| 35K → 23M | 196 | 25 | +171 | #8065 | #7894 |
| 23M → 24M | 111 | 27 | +84 | #7894 | #7810 |
| 24M → 40K | 27 | 277 | -250 | #7810 | #8060 |
| 40K → 25.2M | 31 | 29 | +2 | #8060 | #8058 |
| 25.2M → Finish | 42 | 171 | -129 | #8058 | #8187 |
| TOTALS | 3154* | 1059 | +2095 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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