Tiffani Williams

Bib: 14984•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 26%

Gender (Female)

#0 / 12228

Top 10%

Masters (Masters Women)

#0 / 6759

Top 3%

Division (F45-49)

#0 / 1813

Top 3%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:30

Rank: #9851

Start → 5K

7:15/mi

22:30 split

5K· 3.11 mi

22:30

Rank: #9851

Start → 5K

7:15/mi

22:30 split

10K· 6.21 mi

44:52

Rank: #9632 (+219)

5K → 10K

7:12/mi

22:22 split

10K· 6.21 mi

44:52

Rank: #9632 (+219)

5K → 10K

7:12/mi

22:22 split

15K· 9.32 mi

1:07:01

Rank: #9260 (+372)

10K → 15K

7:08/mi

22:09 split

15K· 9.32 mi

1:07:01

Rank: #9260 (+372)

10K → 15K

7:08/mi

22:09 split

20K· 12.43 mi

1:29:27

Rank: #8969 (+291)

15K → 20K

7:13/mi

22:26 split

20K· 12.43 mi

1:29:27

Rank: #8969 (+291)

15K → 20K

7:13/mi

22:26 split

Half· 13.11 mi

1:34:21

Rank: #8954 (+15)

20K → Half

7:11/mi

4:54 split

Half· 13.11 mi

1:34:21

Rank: #8954 (+15)

20K → Half

7:11/mi

4:54 split

25K· 15.53 mi

1:51:54

Rank: #8713 (+241)

Half → 25K

7:14/mi

17:33 split

25K· 15.53 mi

1:51:54

Rank: #8713 (+241)

Half → 25K

7:14/mi

17:33 split

30K· 18.64 mi

2:14:50

Rank: #8288 (+425)

25K → 30K

7:23/mi

22:56 split

30K· 18.64 mi

2:14:50

Rank: #8288 (+425)

25K → 30K

7:23/mi

22:56 split

20M

2:24:54

Rank: #8092 (+196)

30K → 20M

7:24/mi

10:04 split

20M

2:24:54

Rank: #8092 (+196)

30K → 20M

7:24/mi

10:04 split

21M

2:32:46

Rank: #7926 (+166)

20M → 21M

7:52/mi

7:52 split

21M

2:32:46

Rank: #7926 (+166)

20M → 21M

7:52/mi

7:52 split

35K· 21.75 mi

2:38:11

Rank: #7857 (+69)

21M → 35K

7:14/mi

5:25 split

35K· 21.75 mi

2:38:11

Rank: #7857 (+69)

21M → 35K

7:14/mi

5:25 split

23M

2:47:31

Rank: #7700 (+157)

35K → 23M

7:27/mi

9:20 split

23M

2:47:31

Rank: #7700 (+157)

35K → 23M

7:27/mi

9:20 split

24M

2:54:56

Rank: #7640 (+60)

23M → 24M

7:25/mi

7:25 split

24M

2:54:56

Rank: #7640 (+60)

23M → 24M

7:25/mi

7:25 split

40K· 24.85 mi

3:01:17

Rank: #7547 (+93)

24M → 40K

7:26/mi

6:21 split

40K· 24.85 mi

3:01:17

Rank: #7547 (+93)

24M → 40K

7:26/mi

6:21 split

25.2M

3:04:07

Rank: #7516 (+31)

40K → 25.2M

8:13/mi

2:50 split

25.2M

3:04:07

Rank: #7516 (+31)

40K → 25.2M

8:13/mi

2:50 split

Finish· 26.22 mi

3:11:34

Rank: #7493 (+23)

25.2M → Finish

7:19/mi

7:27 split

Finish· 26.22 mi

3:11:34

Rank: #7493 (+23)

25.2M → Finish

7:19/mi

7:27 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:34:21

Pace7:12 /mi

2nd Half

Distance13.11 mi

Time1:37:13

Pace7:25 /mi

📊Positive Split: 3.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:57:54	22:30	7:15	22:30	7:15	-
10K	6.21 mi	11:20:16	44:52	7:13	22:22	7:12	-0:03
15K	9.32 mi	11:42:25	1:07:01	7:11	22:09	7:08	-0:04
20K	12.43 mi	12:04:51	1:29:27	7:12	22:26	7:13	+0:05
Half	13.11 mi	12:09:45	1:34:21	7:12	4:54	7:11	-0:02
25K	15.53 mi	12:27:18	1:51:54	7:12	17:33	7:14	+0:03
30K	18.64 mi	12:50:14	2:14:50	7:14	22:56	7:23	+0:09
20M	20.00 mi	13:00:18	2:24:54	7:15	10:04	7:24	+0:01
21M	21.00 mi	13:08:10	2:32:46	7:16	7:52	7:52	+0:28
35K	21.75 mi	13:13:35	2:38:11	7:16	5:25	7:14	-0:38
23M	23.00 mi	13:22:55	2:47:31	7:17	9:20	7:27	+0:13
24M	24.00 mi	13:30:20	2:54:56	7:17	7:25	7:25	-0:02
40K	24.85 mi	13:36:41	3:01:17	7:18	6:21	7:26	+0:01
25.2M	25.20 mi	13:39:31	3:04:07	7:18	2:50	8:13	+0:47
Finish	26.22 mi	13:46:58	3:11:34	7:19	7:27	7:19	-0:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:08 /mi

Average Pace

7:19 /mi

Slowest Pace

8:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:00:52

94% of race

Time at Steady Pace

10:42

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:57:54	22:30	7:15	22:30	7:15	#9851
10K	6.21 mi	11:20:16	44:52	7:13	22:22	7:12	#9632
15K	9.32 mi	11:42:25	1:07:01	7:11	22:09	7:08	#9260
20K	12.43 mi	12:04:51	1:29:27	7:12	22:26	7:13	#8969
Half	13.11 mi	12:09:45	1:34:21	7:12	4:54	7:11	#8954
25K	15.53 mi	12:27:18	1:51:54	7:12	17:33	7:14	#8713
30K	18.64 mi	12:50:14	2:14:50	7:14	22:56	7:23	#8288
20M	20.00 mi	13:00:18	2:24:54	7:15	10:04	7:24	#8092
21M	21.00 mi	13:08:10	2:32:46	7:16	7:52	7:52	#7926
35K	21.75 mi	13:13:35	2:38:11	7:16	5:25	7:14	#7857
23M	23.00 mi	13:22:55	2:47:31	7:17	9:20	7:27	#7700
24M	24.00 mi	13:30:20	2:54:56	7:17	7:25	7:25	#7640
40K	24.85 mi	13:36:41	3:01:17	7:18	6:21	7:26	#7547
25.2M	25.20 mi	13:39:31	3:04:07	7:18	2:50	8:13	#7516
Finish	26.22 mi	13:46:58	3:11:34	7:19	7:27	7:19	#7493

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	9851	1739	1739	8550(Top 30%)	1246(Top 10%)	1246(Top 69%)
10K	6.21 mi	3.10 mi	9632+219	1627+112	1627+112	9489(Top 33%)	1594(Top 13%)	1594(Top 88%)
15K	9.32 mi	3.11 mi	9260+372	1503+124	1503+124	8550(Top 30%)	1246(Top 10%)	1246(Top 69%)
20K	12.43 mi	3.11 mi	8969+291	1402+101	1402+101	8389(Top 30%)	1263(Top 10%)	1263(Top 70%)
Half	13.11 mi	0.68 mi	8954+15	1398+4	1398+4	8975(Top 32%)	1476(Top 12%)	1476(Top 81%)
25K	15.53 mi	2.42 mi	8713+241	1326+72	1326+72	7914(Top 28%)	1182(Top 10%)	1182(Top 65%)
30K	18.64 mi	3.11 mi	8288+425	1218+108	1218+108	6955(Top 24%)	994(Top 8%)	994(Top 55%)
20M	20.00 mi	1.36 mi	8092+196	1180+38	1180+38	6459(Top 23%)	949(Top 8%)	949(Top 52%)
21M	21.00 mi	1.00 mi	7926+166	1149+31	1149+31	6605(Top 23%)	1149(Top 9%)	1149(Top 63%)
35K	21.75 mi	0.75 mi	7857+69	1144+5	1144+5	6886(Top 24%)	1237(Top 10%)	1237(Top 68%)
23M	23.00 mi	1.25 mi	7700+157	1137+7	1137+7	6391(Top 23%)	1159(Top 9%)	1159(Top 64%)
24M	24.00 mi	1.00 mi	7640+60	1142-5	1142-5	7160(Top 25%)	1515(Top 12%)	1515(Top 84%)
40K	24.85 mi	0.85 mi	7547+93	1147-5	1147-5	6393(Top 23%)	1292(Top 11%)	1292(Top 71%)
25.2M	25.20 mi	0.35 mi	7516+31	1148-1	1148-1	7196(Top 25%)	1712(Top 14%)	1712(Top 94%)
Finish	26.22 mi	1.02 mi	7493+23	1171-23	1171-23	7866(Top 28%)	2007(Top 16%)	2007(Top 111%)

2007

Passing Analysis

Category:

Athletes Passed

2862

Passed By

503

Net Change

+2358

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9851
5K → 10K	350	130	+219	#9851	#9632
10K → 15K	402	30	+372	#9632	#9260
15K → 20K	328	37	+291	#9260	#8969
20K → Half	47	32	+15	#8969	#8954
Half → 25K	276	35	+241	#8954	#8713
25K → 30K	455	30	+425	#8713	#8288
30K → 20M	215	19	+196	#8288	#8092
20M → 21M	190	24	+166	#8092	#7926
21M → 35K	87	18	+69	#7926	#7857
35K → 23M	182	25	+157	#7857	#7700
23M → 24M	89	29	+60	#7700	#7640
24M → 40K	116	23	+93	#7640	#7547
40K → 25.2M	48	17	+31	#7547	#7516
25.2M → Finish	77	54	+23	#7516	#7493
TOTALS	2862	503	+2358