Nina Rismal
Bib: 14957•F

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:18 | 22:26 | 7:13 | 22:26 | 7:13 | - |
10K | 6.21 mi | 11:15:58 | 45:06 | 7:15 | 22:40 | 7:18 | +0:05 |
15K | 9.32 mi | 11:38:28 | 1:07:36 | 7:15 | 22:30 | 7:15 | -0:03 |
20K | 12.43 mi | 12:01:10 | 1:30:18 | 7:16 | 22:42 | 7:18 | +0:03 |
Half | 13.11 mi | 12:06:04 | 1:35:12 | 7:16 | 4:54 | 7:11 | -0:07 |
25K | 15.53 mi | 12:23:31 | 1:52:39 | 7:15 | 17:27 | 7:12 | +0:01 |
30K | 18.64 mi | 12:46:18 | 2:15:26 | 7:16 | 22:47 | 7:20 | +0:08 |
20M | 20.00 mi | 12:56:17 | 2:25:25 | 7:16 | 9:59 | 7:21 | +0:01 |
21M | 21.00 mi | 13:03:51 | 2:32:59 | 7:17 | 7:34 | 7:34 | +0:13 |
35K | 21.75 mi | 13:09:02 | 2:38:10 | 7:16 | 5:11 | 6:56 | -0:38 |
23M | 23.00 mi | 13:18:06 | 2:47:14 | 7:16 | 9:04 | 7:14 | +0:18 |
24M | 24.00 mi | 13:25:21 | 2:54:29 | 7:16 | 7:15 | 7:15 | +0:01 |
40K | 24.85 mi | 13:31:46 | 3:00:54 | 7:17 | 6:25 | 7:30 | +0:15 |
25.2M | 25.20 mi | 13:34:33 | 3:03:41 | 7:17 | 2:47 | 8:04 | +0:34 |
Finish | 26.22 mi | 13:41:53 | 3:11:01 | 7:17 | 7:20 | 7:12 | -0:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:56 /mi
Average Pace
7:17 /mi
Slowest Pace
8:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:08:14
99% of race
Time at Steady Pace
2:47
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:18 | 22:26 | 7:13 | 22:26 | 7:13 | #9642 | |
10K | 6.21 mi | 11:15:58 | 45:06 | 7:15 | 22:40 | 7:18 | #9972 | |
15K | 9.32 mi | 11:38:28 | 1:07:36 | 7:15 | 22:30 | 7:15 | #9775 | |
20K | 12.43 mi | 12:01:10 | 1:30:18 | 7:16 | 22:42 | 7:18 | #9561 | |
Half | 13.11 mi | 12:06:04 | 1:35:12 | 7:16 | 4:54 | 7:11 | #9525 | |
25K | 15.53 mi | 12:23:31 | 1:52:39 | 7:15 | 17:27 | 7:12 | #9148 | |
30K | 18.64 mi | 12:46:18 | 2:15:26 | 7:16 | 22:47 | 7:20 | #8555 | |
20M | 20.00 mi | 12:56:17 | 2:25:25 | 7:16 | 9:59 | 7:21 | #8296 | |
21M | 21.00 mi | 13:03:51 | 2:32:59 | 7:17 | 7:34 | 7:34 | #8006 | |
35K | 21.75 mi | 13:09:02 | 2:38:10 | 7:16 | 5:11 | 6:56 | #7849 | |
23M | 23.00 mi | 13:18:06 | 2:47:14 | 7:16 | 9:04 | 7:14 | #7618 | |
24M | 24.00 mi | 13:25:21 | 2:54:29 | 7:16 | 7:15 | 7:15 | #7494 | |
40K | 24.85 mi | 13:31:46 | 3:00:54 | 7:17 | 6:25 | 7:30 | #7419 | |
25.2M | 25.20 mi | 13:34:33 | 3:03:41 | 7:17 | 2:47 | 8:04 | #7375 | |
Finish | 26.22 mi | 13:41:53 | 3:11:01 | 7:17 | 7:20 | 7:12 | #7336 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9642 | 1641 | 1641 | 9489(Top 33%) | 1641(Top 13%) | 1641(Top 30%) |
| 10K | 6.21 mi | 3.10 mi | 9972-330 | 1791-150 | 1791-150 | 10319(Top 36%) | 1964(Top 16%) | 1964(Top 36%) |
| 15K | 9.32 mi | 3.11 mi | 9775+197 | 1728+63 | 1728+63 | 9489(Top 33%) | 1641(Top 13%) | 1641(Top 30%) |
| 20K | 12.43 mi | 3.11 mi | 9561+214 | 1671+57 | 1671+57 | 9098(Top 32%) | 1562(Top 13%) | 1562(Top 29%) |
| Half | 13.11 mi | 0.68 mi | 9525+36 | 1660+11 | 1660+11 | 8972(Top 32%) | 1473(Top 12%) | 1473(Top 27%) |
| 25K | 15.53 mi | 2.42 mi | 9148+377 | 1519+141 | 1519+141 | 7615(Top 27%) | 1076(Top 9%) | 1076(Top 20%) |
| 30K | 18.64 mi | 3.11 mi | 8555+593 | 1323+196 | 1323+196 | 6660(Top 23%) | 889(Top 7%) | 889(Top 16%) |
| 20M | 20.00 mi | 1.36 mi | 8296+259 | 1248+75 | 1248+75 | 6091(Top 21%) | 824(Top 7%) | 824(Top 15%) |
| 21M | 21.00 mi | 1.00 mi | 8006+290 | 1181+67 | 1181+67 | 4973(Top 18%) | 613(Top 5%) | 613(Top 11%) |
| 35K | 21.75 mi | 0.75 mi | 7849+157 | 1138+43 | 1138+43 | 4986(Top 18%) | 617(Top 5%) | 617(Top 11%) |
| 23M | 23.00 mi | 1.25 mi | 7618+231 | 1103+35 | 1103+35 | 5160(Top 18%) | 724(Top 6%) | 724(Top 13%) |
| 24M | 24.00 mi | 1.00 mi | 7494+124 | 1094+9 | 1094+9 | 6148(Top 22%) | 1124(Top 9%) | 1124(Top 21%) |
| 40K | 24.85 mi | 0.85 mi | 7419+75 | 1096-2 | 1096-2 | 6843(Top 24%) | 1483(Top 12%) | 1483(Top 27%) |
| 25.2M | 25.20 mi | 0.35 mi | 7375+44 | 1092+4 | 1092+4 | 6377(Top 22%) | 1380(Top 11%) | 1380(Top 25%) |
| Finish | 26.22 mi | 1.02 mi | 7336+39 | 1104-12 | 1104-12 | 7043(Top 25%) | 1661(Top 14%) | 1661(Top 30%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9489
Females
1641
F18-39
1641
5K→10K
3.1 - 6.2 mi
Overall
10319
Females
1964
F18-39
1964
10K→15K
6.2 - 9.3 mi
Overall
9489
Females
1641
F18-39
1641
15K→20K
9.3 - 12.4 mi
Overall
9098
Females
1562
F18-39
1562
20K→Half
12.4 - 13.1 mi
Overall
8972
Females
1473
F18-39
1473
Half→25K
13.1 - 15.5 mi
Overall
7615
Females
1076
F18-39
1076
25K→30K
15.5 - 18.6 mi
Overall
6660
Females
889
F18-39
889
30K→20M
18.6 - 20.0 mi
Overall
6091
Females
824
F18-39
824
20M→21M
20.0 - 21.0 mi
Overall
4973
Females
613
F18-39
613
21M→35K
21.0 - 21.8 mi
Overall
4986
Females
617
F18-39
617
35K→23M
21.8 - 23.0 mi
Overall
5160
Females
724
F18-39
724
23M→24M
23.0 - 24.0 mi
Overall
6148
Females
1124
F18-39
1124
24M→40K
24.0 - 24.9 mi
Overall
6843
Females
1483
F18-39
1483
40K→25.2M
24.9 - 25.2 mi
Overall
6377
Females
1380
F18-39
1380
25.2M→Finish
25.2 - 26.2 mi
Overall
7043
Females
1661
F18-39
1661
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9642 |
| 5K → 10K | 116 | 445 | -330 | #9642 | #9972 |
| 10K → 15K | 274 | 77 | +197 | #9972 | #9775 |
| 15K → 20K | 288 | 74 | +214 | #9775 | #9561 |
| 20K → Half | 49 | 13 | +36 | #9561 | #9525 |
| Half → 25K | 389 | 12 | +377 | #9525 | #9148 |
| 25K → 30K | 610 | 17 | +593 | #9148 | #8555 |
| 30K → 20M | 262 | 3 | +259 | #8555 | #8296 |
| 20M → 21M | 293 | 3 | +290 | #8296 | #8006 |
| 21M → 35K | 158 | 1 | +157 | #8006 | #7849 |
| 35K → 23M | 234 | 3 | +231 | #7849 | #7618 |
| 23M → 24M | 141 | 17 | +124 | #7618 | #7494 |
| 24M → 40K | 109 | 34 | +75 | #7494 | #7419 |
| 40K → 25.2M | 49 | 5 | +44 | #7419 | #7375 |
| 25.2M → Finish | 75 | 36 | +39 | #7375 | #7336 |
| TOTALS | 3047 | 740 | +2306 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
