Crystal Lainchbury
Bib: 14949•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:48 | 23:50 | 7:40 | 23:50 | 7:40 | - |
10K | 6.21 mi | 11:18:50 | 47:52 | 7:42 | 24:02 | 7:44 | +0:04 |
15K | 9.32 mi | 11:42:57 | 1:11:59 | 7:43 | 24:07 | 7:46 | +0:02 |
20K | 12.43 mi | 12:07:18 | 1:36:20 | 7:45 | 24:21 | 7:50 | +0:04 |
Half | 13.11 mi | 12:12:34 | 1:41:36 | 7:45 | 5:16 | 7:43 | -0:07 |
25K | 15.53 mi | 12:31:46 | 2:00:48 | 7:47 | 19:12 | 7:55 | +0:12 |
30K | 18.64 mi | 12:57:32 | 2:26:34 | 7:52 | 25:46 | 8:18 | +0:23 |
20M | 20.00 mi | 13:09:08 | 2:38:10 | 7:54 | 11:36 | 8:32 | +0:14 |
21M | 21.00 mi | 13:17:58 | 2:47:00 | 7:57 | 8:50 | 8:50 | +0:18 |
35K | 21.75 mi | 13:23:53 | 2:52:55 | 7:57 | 5:55 | 7:55 | -0:55 |
23M | 23.00 mi | 13:34:23 | 3:03:25 | 7:58 | 10:30 | 8:23 | +0:28 |
24M | 24.00 mi | 13:42:26 | 3:11:28 | 7:59 | 8:03 | 8:03 | -0:20 |
40K | 24.85 mi | 13:49:25 | 3:18:27 | 7:59 | 6:59 | 8:10 | +0:07 |
25.2M | 25.20 mi | 13:52:28 | 3:21:30 | 8:00 | 3:03 | 8:51 | +0:41 |
Finish | 26.22 mi | 14:00:23 | 3:29:25 | 8:00 | 7:55 | 7:46 | -1:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:40 /mi
Average Pace
8:00 /mi
Slowest Pace
8:51 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:05:56
89% of race
Time at Steady Pace
23:29
11% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:48 | 23:50 | 7:40 | 23:50 | 7:40 | #13721 | |
10K | 6.21 mi | 11:18:50 | 47:52 | 7:42 | 24:02 | 7:44 | #13937 | |
15K | 9.32 mi | 11:42:57 | 1:11:59 | 7:43 | 24:07 | 7:46 | #13962 | |
20K | 12.43 mi | 12:07:18 | 1:36:20 | 7:45 | 24:21 | 7:50 | #13822 | |
Half | 13.11 mi | 12:12:34 | 1:41:36 | 7:45 | 5:16 | 7:43 | #13793 | |
25K | 15.53 mi | 12:31:46 | 2:00:48 | 7:47 | 19:12 | 7:55 | #13681 | |
30K | 18.64 mi | 12:57:32 | 2:26:34 | 7:52 | 25:46 | 8:18 | #13585 | |
20M | 20.00 mi | 13:09:08 | 2:38:10 | 7:54 | 11:36 | 8:32 | #13597 | |
21M | 21.00 mi | 13:17:58 | 2:47:00 | 7:57 | 8:50 | 8:50 | #13502 | |
35K | 21.75 mi | 13:23:53 | 2:52:55 | 7:57 | 5:55 | 7:55 | #13418 | |
23M | 23.00 mi | 13:34:23 | 3:03:25 | 7:58 | 10:30 | 8:23 | #13327 | |
24M | 24.00 mi | 13:42:26 | 3:11:28 | 7:59 | 8:03 | 8:03 | #13228 | |
40K | 24.85 mi | 13:49:25 | 3:18:27 | 7:59 | 6:59 | 8:10 | #13151 | |
25.2M | 25.20 mi | 13:52:28 | 3:21:30 | 8:00 | 3:03 | 8:51 | #13112 | |
Finish | 26.22 mi | 14:00:23 | 3:29:25 | 8:00 | 7:55 | 7:46 | #13055 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13721 | 3721 | 3721 | 14053(Top 49%) | 4045(Top 33%) | 4045(Top 74%) |
| 10K | 6.21 mi | 3.10 mi | 13937-216 | 3900-179 | 3900-179 | 14215(Top 50%) | 4086(Top 33%) | 4086(Top 75%) |
| 15K | 9.32 mi | 3.11 mi | 13962-25 | 3945-45 | 3945-45 | 14053(Top 49%) | 4045(Top 33%) | 4045(Top 74%) |
| 20K | 12.43 mi | 3.11 mi | 13822+140 | 3912+33 | 3912+33 | 13580(Top 48%) | 3862(Top 32%) | 3862(Top 71%) |
| Half | 13.11 mi | 0.68 mi | 13793+29 | 3901+11 | 3901+11 | 13622(Top 48%) | 3844(Top 31%) | 3844(Top 70%) |
| 25K | 15.53 mi | 2.42 mi | 13681+112 | 3863+38 | 3863+38 | 13260(Top 47%) | 3803(Top 31%) | 3803(Top 70%) |
| 30K | 18.64 mi | 3.11 mi | 13585+96 | 3869-6 | 3869-6 | 13463(Top 47%) | 4088(Top 33%) | 4088(Top 75%) |
| 20M | 20.00 mi | 1.36 mi | 13597-12 | 3906-37 | 3906-37 | 14013(Top 49%) | 4516(Top 37%) | 4516(Top 83%) |
| 21M | 21.00 mi | 1.00 mi | 13502+95 | 3890+16 | 3890+16 | 12537(Top 44%) | 3884(Top 32%) | 3884(Top 71%) |
| 35K | 21.75 mi | 0.75 mi | 13418+84 | 3870+20 | 3870+20 | 11683(Top 41%) | 3485(Top 29%) | 3485(Top 64%) |
| 23M | 23.00 mi | 1.25 mi | 13327+91 | 3855+15 | 3855+15 | 12602(Top 44%) | 4051(Top 33%) | 4051(Top 74%) |
| 24M | 24.00 mi | 1.00 mi | 13228+99 | 3827+28 | 3827+28 | 11619(Top 41%) | 3634(Top 30%) | 3634(Top 66%) |
| 40K | 24.85 mi | 0.85 mi | 13151+77 | 3811+16 | 3811+16 | 11397(Top 40%) | 3606(Top 29%) | 3606(Top 66%) |
| 25.2M | 25.20 mi | 0.35 mi | 13112+39 | 3803+8 | 3803+8 | 11003(Top 39%) | 3497(Top 29%) | 3497(Top 64%) |
| Finish | 26.22 mi | 1.02 mi | 13055+57 | 3789+14 | 3789+14 | 11246(Top 40%) | 3582(Top 29%) | 3582(Top 65%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14053
Females
4045
F18-39
4045
5K→10K
3.1 - 6.2 mi
Overall
14215
Females
4086
F18-39
4086
10K→15K
6.2 - 9.3 mi
Overall
14053
Females
4045
F18-39
4045
15K→20K
9.3 - 12.4 mi
Overall
13580
Females
3862
F18-39
3862
20K→Half
12.4 - 13.1 mi
Overall
13622
Females
3844
F18-39
3844
Half→25K
13.1 - 15.5 mi
Overall
13260
Females
3803
F18-39
3803
25K→30K
15.5 - 18.6 mi
Overall
13463
Females
4088
F18-39
4088
30K→20M
18.6 - 20.0 mi
Overall
14013
Females
4516
F18-39
4516
20M→21M
20.0 - 21.0 mi
Overall
12537
Females
3884
F18-39
3884
21M→35K
21.0 - 21.8 mi
Overall
11683
Females
3485
F18-39
3485
35K→23M
21.8 - 23.0 mi
Overall
12602
Females
4051
F18-39
4051
23M→24M
23.0 - 24.0 mi
Overall
11619
Females
3634
F18-39
3634
24M→40K
24.0 - 24.9 mi
Overall
11397
Females
3606
F18-39
3606
40K→25.2M
24.9 - 25.2 mi
Overall
11003
Females
3497
F18-39
3497
25.2M→Finish
25.2 - 26.2 mi
Overall
11246
Females
3582
F18-39
3582
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13721 |
| 5K → 10K | 201 | 417 | -216 | #13721 | #13937 |
| 10K → 15K | 181 | 206 | -25 | #13937 | #13962 |
| 15K → 20K | 284 | 144 | +140 | #13962 | #13822 |
| 20K → Half | 49 | 20 | +29 | #13822 | #13793 |
| Half → 25K | 231 | 119 | +112 | #13793 | #13681 |
| 25K → 30K | 277 | 181 | +96 | #13681 | #13585 |
| 30K → 20M | 122 | 134 | -12 | #13585 | #13597 |
| 20M → 21M | 152 | 57 | +95 | #13597 | #13502 |
| 21M → 35K | 102 | 18 | +84 | #13502 | #13418 |
| 35K → 23M | 146 | 55 | +91 | #13418 | #13327 |
| 23M → 24M | 126 | 27 | +99 | #13327 | #13228 |
| 24M → 40K | 106 | 29 | +77 | #13228 | #13151 |
| 40K → 25.2M | 53 | 14 | +39 | #13151 | #13112 |
| 25.2M → Finish | 88 | 31 | +57 | #13112 | #13055 |
| TOTALS | 2118 | 1452 | +666 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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