Abigail Terhaar
Bib: 14913•F
LA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:21 | 25:30 | 8:12 | 25:30 | 8:12 | - |
10K | 6.21 mi | 11:21:37 | 50:46 | 8:10 | 25:16 | 8:08 | -0:04 |
15K | 9.32 mi | 11:46:49 | 1:15:58 | 8:09 | 25:12 | 8:07 | -0:01 |
20K | 12.43 mi | 12:12:23 | 1:41:32 | 8:10 | 25:34 | 8:14 | +0:07 |
Half | 13.11 mi | 12:17:56 | 1:47:05 | 8:10 | 5:33 | 8:08 | -0:06 |
25K | 15.53 mi | 12:37:50 | 2:06:59 | 8:10 | 19:54 | 8:12 | +0:04 |
30K | 18.64 mi | 13:04:11 | 2:33:20 | 8:14 | 26:21 | 8:29 | +0:17 |
20M | 20.00 mi | 13:15:36 | 2:44:45 | 8:14 | 11:25 | 8:24 | -0:05 |
21M | 21.00 mi | 13:24:54 | 2:54:03 | 8:17 | 9:18 | 9:18 | +0:54 |
35K | 21.75 mi | 13:30:54 | 3:00:03 | 8:17 | 6:00 | 8:01 | -1:17 |
23M | 23.00 mi | 13:41:28 | 3:10:37 | 8:17 | 10:34 | 8:26 | +0:25 |
24M | 24.00 mi | 13:49:40 | 3:18:49 | 8:17 | 8:12 | 8:12 | -0:14 |
40K | 24.85 mi | 13:56:44 | 3:25:53 | 8:17 | 7:04 | 8:16 | +0:04 |
25.2M | 25.20 mi | 13:59:58 | 3:29:07 | 8:18 | 3:14 | 9:23 | +1:07 |
Finish | 26.22 mi | 14:07:54 | 3:37:03 | 8:17 | 7:56 | 7:47 | -1:36 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:47 /mi
Average Pace
8:17 /mi
Slowest Pace
9:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
7:56
4% of race
Time at Steady Pace
2:39:40
74% of race
Time at Slower Pace
49:27
23% of race
Average Pace: 8:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:21 | 25:30 | 8:12 | 25:30 | 8:12 | #18165 | |
10K | 6.21 mi | 11:21:37 | 50:46 | 8:10 | 25:16 | 8:08 | #17767 | |
15K | 9.32 mi | 11:46:49 | 1:15:58 | 8:09 | 25:12 | 8:07 | #17437 | |
20K | 12.43 mi | 12:12:23 | 1:41:32 | 8:10 | 25:34 | 8:14 | #17153 | |
Half | 13.11 mi | 12:17:56 | 1:47:05 | 8:10 | 5:33 | 8:08 | #17127 | |
25K | 15.53 mi | 12:37:50 | 2:06:59 | 8:10 | 19:54 | 8:12 | #16803 | |
30K | 18.64 mi | 13:04:11 | 2:33:20 | 8:14 | 26:21 | 8:29 | #16380 | |
20M | 20.00 mi | 13:15:36 | 2:44:45 | 8:14 | 11:25 | 8:24 | #16118 | |
21M | 21.00 mi | 13:24:54 | 2:54:03 | 8:17 | 9:18 | 9:18 | #16005 | |
35K | 21.75 mi | 13:30:54 | 3:00:03 | 8:17 | 6:00 | 8:01 | #15821 | |
23M | 23.00 mi | 13:41:28 | 3:10:37 | 8:17 | 10:34 | 8:26 | #15635 | |
24M | 24.00 mi | 13:49:40 | 3:18:49 | 8:17 | 8:12 | 8:12 | #15497 | |
40K | 24.85 mi | 13:56:44 | 3:25:53 | 8:17 | 7:04 | 8:16 | #15334 | |
25.2M | 25.20 mi | 13:59:58 | 3:29:07 | 8:18 | 3:14 | 9:23 | #15300 | |
Finish | 26.22 mi | 14:07:54 | 3:37:03 | 8:17 | 7:56 | 7:47 | #15138 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18165 | 6436 | 6436 | 16814(Top 59%) | 5617(Top 46%) | 5617(Top 103%) |
| 10K | 6.21 mi | 3.10 mi | 17767+398 | 6182+254 | 6182+254 | 17437(Top 61%) | 5959(Top 49%) | 5959(Top 109%) |
| 15K | 9.32 mi | 3.11 mi | 17437+330 | 5972+210 | 5972+210 | 16814(Top 59%) | 5617(Top 46%) | 5617(Top 103%) |
| 20K | 12.43 mi | 3.11 mi | 17153+284 | 5830+142 | 5830+142 | 16495(Top 58%) | 5484(Top 45%) | 5484(Top 100%) |
| Half | 13.11 mi | 0.68 mi | 17127+26 | 5824+6 | 5824+6 | 16873(Top 59%) | 5676(Top 46%) | 5676(Top 104%) |
| 25K | 15.53 mi | 2.42 mi | 16803+324 | 5647+177 | 5647+177 | 15381(Top 54%) | 4940(Top 40%) | 4940(Top 90%) |
| 30K | 18.64 mi | 3.11 mi | 16380+423 | 5461+186 | 5461+186 | 14640(Top 52%) | 4705(Top 38%) | 4705(Top 86%) |
| 20M | 20.00 mi | 1.36 mi | 16118+262 | 5335+126 | 5335+126 | 13197(Top 46%) | 4089(Top 33%) | 4089(Top 75%) |
| 21M | 21.00 mi | 1.00 mi | 16005+113 | 5302+33 | 5302+33 | 15156(Top 53%) | 5260(Top 43%) | 5260(Top 96%) |
| 35K | 21.75 mi | 0.75 mi | 15821+184 | 5217+85 | 5217+85 | 12456(Top 44%) | 3891(Top 32%) | 3891(Top 71%) |
| 23M | 23.00 mi | 1.25 mi | 15635+186 | 5150+67 | 5150+67 | 12962(Top 46%) | 4256(Top 35%) | 4256(Top 78%) |
| 24M | 24.00 mi | 1.00 mi | 15497+138 | 5090+60 | 5090+60 | 12615(Top 44%) | 4126(Top 34%) | 4126(Top 75%) |
| 40K | 24.85 mi | 0.85 mi | 15334+163 | 5035+55 | 5035+55 | 12004(Top 42%) | 3925(Top 32%) | 3925(Top 72%) |
| 25.2M | 25.20 mi | 0.35 mi | 15300+34 | 5024+11 | 5024+11 | 13941(Top 49%) | 4984(Top 41%) | 4984(Top 91%) |
| Finish | 26.22 mi | 1.02 mi | 15138+162 | 4952+72 | 4952+72 | 11377(Top 40%) | 3663(Top 30%) | 3663(Top 67%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16814
Females
5617
F18-39
5617
5K→10K
3.1 - 6.2 mi
Overall
17437
Females
5959
F18-39
5959
10K→15K
6.2 - 9.3 mi
Overall
16814
Females
5617
F18-39
5617
15K→20K
9.3 - 12.4 mi
Overall
16495
Females
5484
F18-39
5484
20K→Half
12.4 - 13.1 mi
Overall
16873
Females
5676
F18-39
5676
Half→25K
13.1 - 15.5 mi
Overall
15381
Females
4940
F18-39
4940
25K→30K
15.5 - 18.6 mi
Overall
14640
Females
4705
F18-39
4705
30K→20M
18.6 - 20.0 mi
Overall
13197
Females
4089
F18-39
4089
20M→21M
20.0 - 21.0 mi
Overall
15156
Females
5260
F18-39
5260
21M→35K
21.0 - 21.8 mi
Overall
12456
Females
3891
F18-39
3891
35K→23M
21.8 - 23.0 mi
Overall
12962
Females
4256
F18-39
4256
23M→24M
23.0 - 24.0 mi
Overall
12615
Females
4126
F18-39
4126
24M→40K
24.0 - 24.9 mi
Overall
12004
Females
3925
F18-39
3925
40K→25.2M
24.9 - 25.2 mi
Overall
13941
Females
4984
F18-39
4984
25.2M→Finish
25.2 - 26.2 mi
Overall
11377
Females
3663
F18-39
3663
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18165 |
| 5K → 10K | 522 | 124 | +398 | #18165 | #17767 |
| 10K → 15K | 398 | 68 | +330 | #17767 | #17437 |
| 15K → 20K | 333 | 49 | +284 | #17437 | #17153 |
| 20K → Half | 44 | 18 | +26 | #17153 | #17127 |
| Half → 25K | 341 | 17 | +324 | #17127 | #16803 |
| 25K → 30K | 481 | 58 | +423 | #16803 | #16380 |
| 30K → 20M | 268 | 6 | +262 | #16380 | #16118 |
| 20M → 21M | 159 | 46 | +113 | #16118 | #16005 |
| 21M → 35K | 186 | 2 | +184 | #16005 | #15821 |
| 35K → 23M | 206 | 20 | +186 | #15821 | #15635 |
| 23M → 24M | 151 | 13 | +138 | #15635 | #15497 |
| 24M → 40K | 171 | 8 | +163 | #15497 | #15334 |
| 40K → 25.2M | 46 | 12 | +34 | #15334 | #15300 |
| 25.2M → Finish | 171 | 9 | +162 | #15300 | #15138 |
| TOTALS | 3477 | 450 | +3027 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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