Eric Dol
Bib: 1491•M

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:53 | 18:31 | 5:58 | 18:31 | 5:58 | - |
10K | 6.21 mi | 10:37:46 | 37:24 | 6:01 | 18:53 | 6:05 | +0:07 |
15K | 9.32 mi | 10:56:59 | 56:37 | 6:04 | 19:13 | 6:11 | +0:06 |
20K | 12.43 mi | 11:16:43 | 1:16:21 | 6:09 | 19:44 | 6:21 | +0:10 |
Half | 13.11 mi | 11:20:57 | 1:20:35 | 6:09 | 4:14 | 6:12 | -0:09 |
25K | 15.53 mi | 11:36:22 | 1:36:00 | 6:11 | 15:25 | 6:22 | +0:10 |
30K | 18.64 mi | 11:56:44 | 1:56:22 | 6:15 | 20:22 | 6:33 | +0:11 |
20M | 20.00 mi | 12:05:47 | 2:05:25 | 6:16 | 9:03 | 6:40 | +0:07 |
21M | 21.00 mi | 12:12:48 | 2:12:26 | 6:18 | 7:01 | 7:01 | +0:21 |
35K | 21.75 mi | 12:17:37 | 2:17:15 | 6:19 | 4:49 | 6:26 | -0:35 |
23M | 23.00 mi | 12:26:02 | 2:25:40 | 6:20 | 8:25 | 6:43 | +0:17 |
24M | 24.00 mi | 12:32:23 | 2:32:01 | 6:20 | 6:21 | 6:21 | -0:22 |
40K | 24.85 mi | 12:37:54 | 2:37:32 | 6:20 | 5:31 | 6:27 | +0:06 |
25.2M | 25.20 mi | 12:40:19 | 2:39:57 | 6:21 | 2:25 | 7:00 | +0:33 |
Finish | 26.22 mi | 12:46:30 | 2:46:08 | 6:20 | 6:11 | 6:04 | -0:56 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:58 /mi
Average Pace
6:20 /mi
Slowest Pace
7:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:19:14
84% of race
Time at Steady Pace
26:54
16% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:20 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:53 | 18:31 | 5:58 | 18:31 | 5:58 | #963 | |
10K | 6.21 mi | 10:37:46 | 37:24 | 6:01 | 18:53 | 6:05 | #1130 | |
15K | 9.32 mi | 10:56:59 | 56:37 | 6:04 | 19:13 | 6:11 | #1293 | |
20K | 12.43 mi | 11:16:43 | 1:16:21 | 6:09 | 19:44 | 6:21 | #1505 | |
Half | 13.11 mi | 11:20:57 | 1:20:35 | 6:09 | 4:14 | 6:12 | #1522 | |
25K | 15.53 mi | 11:36:22 | 1:36:00 | 6:11 | 15:25 | 6:22 | #1593 | |
30K | 18.64 mi | 11:56:44 | 1:56:22 | 6:15 | 20:22 | 6:33 | #1667 | |
20M | 20.00 mi | 12:05:47 | 2:05:25 | 6:16 | 9:03 | 6:40 | #1700 | |
21M | 21.00 mi | 12:12:48 | 2:12:26 | 6:18 | 7:01 | 7:01 | #1705 | |
35K | 21.75 mi | 12:17:37 | 2:17:15 | 6:19 | 4:49 | 6:26 | #1699 | |
23M | 23.00 mi | 12:26:02 | 2:25:40 | 6:20 | 8:25 | 6:43 | #1708 | |
24M | 24.00 mi | 12:32:23 | 2:32:01 | 6:20 | 6:21 | 6:21 | #1664 | |
40K | 24.85 mi | 12:37:54 | 2:37:32 | 6:20 | 5:31 | 6:27 | #1624 | |
25.2M | 25.20 mi | 12:40:19 | 2:39:57 | 6:21 | 2:25 | 7:00 | #1606 | |
Finish | 26.22 mi | 12:46:30 | 2:46:08 | 6:20 | 6:11 | 6:04 | #1552 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 963 | 905 | 905 | 1777(Top 6%) | 1689(Top 10%) | 1689(Top 30%) |
| 10K | 6.21 mi | 3.10 mi | 1130-167 | 1067-162 | 1067-162 | 1394(Top 5%) | 1323(Top 8%) | 1323(Top 23%) |
| 15K | 9.32 mi | 3.11 mi | 1293-163 | 1228-161 | 1228-161 | 1777(Top 6%) | 1689(Top 10%) | 1689(Top 30%) |
| 20K | 12.43 mi | 3.11 mi | 1505-212 | 1430-202 | 1430-202 | 2262(Top 8%) | 2155(Top 13%) | 2155(Top 38%) |
| Half | 13.11 mi | 0.68 mi | 1522-17 | 1446-16 | 1446-16 | 1971(Top 7%) | 1880(Top 12%) | 1880(Top 33%) |
| 25K | 15.53 mi | 2.42 mi | 1593-71 | 1510-64 | 1510-64 | 2132(Top 8%) | 2028(Top 13%) | 2028(Top 36%) |
| 30K | 18.64 mi | 3.11 mi | 1667-74 | 1583-73 | 1583-73 | 2205(Top 8%) | 2088(Top 13%) | 2088(Top 37%) |
| 20M | 20.00 mi | 1.36 mi | 1700-33 | 1614-31 | 1614-31 | 2256(Top 8%) | 2130(Top 13%) | 2130(Top 38%) |
| 21M | 21.00 mi | 1.00 mi | 1705-5 | 1617-3 | 1617-3 | 2295(Top 8%) | 2141(Top 13%) | 2141(Top 38%) |
| 35K | 21.75 mi | 0.75 mi | 1699+6 | 1610+7 | 1610+7 | 2150(Top 8%) | 2009(Top 12%) | 2009(Top 36%) |
| 23M | 23.00 mi | 1.25 mi | 1708-9 | 1618-8 | 1618-8 | 2323(Top 8%) | 2161(Top 13%) | 2161(Top 38%) |
| 24M | 24.00 mi | 1.00 mi | 1664+44 | 1575+43 | 1575+43 | 1474(Top 5%) | 1378(Top 9%) | 1378(Top 24%) |
| 40K | 24.85 mi | 0.85 mi | 1624+40 | 1538+37 | 1538+37 | 1435(Top 5%) | 1329(Top 8%) | 1329(Top 24%) |
| 25.2M | 25.20 mi | 0.35 mi | 1606+18 | 1520+18 | 1520+18 | 1480(Top 5%) | 1351(Top 8%) | 1351(Top 24%) |
| Finish | 26.22 mi | 1.02 mi | 1552+54 | 1469+51 | 1469+51 | 1096(Top 4%) | 1026(Top 6%) | 1026(Top 18%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1777
Males
1689
M18-39
1689
5K→10K
3.1 - 6.2 mi
Overall
1394
Males
1323
M18-39
1323
10K→15K
6.2 - 9.3 mi
Overall
1777
Males
1689
M18-39
1689
15K→20K
9.3 - 12.4 mi
Overall
2262
Males
2155
M18-39
2155
20K→Half
12.4 - 13.1 mi
Overall
1971
Males
1880
M18-39
1880
Half→25K
13.1 - 15.5 mi
Overall
2132
Males
2028
M18-39
2028
25K→30K
15.5 - 18.6 mi
Overall
2205
Males
2088
M18-39
2088
30K→20M
18.6 - 20.0 mi
Overall
2256
Males
2130
M18-39
2130
20M→21M
20.0 - 21.0 mi
Overall
2295
Males
2141
M18-39
2141
21M→35K
21.0 - 21.8 mi
Overall
2150
Males
2009
M18-39
2009
35K→23M
21.8 - 23.0 mi
Overall
2323
Males
2161
M18-39
2161
23M→24M
23.0 - 24.0 mi
Overall
1474
Males
1378
M18-39
1378
24M→40K
24.0 - 24.9 mi
Overall
1435
Males
1329
M18-39
1329
40K→25.2M
24.9 - 25.2 mi
Overall
1480
Males
1351
M18-39
1351
25.2M→Finish
25.2 - 26.2 mi
Overall
1096
Males
1026
M18-39
1026
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #963 |
| 5K → 10K | 12 | 179 | -167 | #963 | #1130 |
| 10K → 15K | 8 | 171 | -163 | #1130 | #1293 |
| 15K → 20K | 14 | 226 | -212 | #1293 | #1505 |
| 20K → Half | 2 | 19 | -17 | #1505 | #1522 |
| Half → 25K | 22 | 93 | -71 | #1522 | #1593 |
| 25K → 30K | 42 | 116 | -74 | #1593 | #1667 |
| 30K → 20M | 30 | 63 | -33 | #1667 | #1700 |
| 20M → 21M | 37 | 42 | -5 | #1700 | #1705 |
| 21M → 35K | 22 | 16 | +6 | #1705 | #1699 |
| 35K → 23M | 38 | 47 | -9 | #1699 | #1708 |
| 23M → 24M | 54 | 10 | +44 | #1708 | #1664 |
| 24M → 40K | 50 | 10 | +40 | #1664 | #1624 |
| 40K → 25.2M | 21 | 3 | +18 | #1624 | #1606 |
| 25.2M → Finish | 63 | 9 | +54 | #1606 | #1552 |
| TOTALS | 415 | 1004 | -589 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
