Ariane Courtemanche
Bib: 14876•F
ON

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:22 | 22:14 | 7:09 | 22:14 | 7:09 | - |
10K | 6.21 mi | 11:14:43 | 44:35 | 7:10 | 22:21 | 7:12 | +0:03 |
15K | 9.32 mi | 11:37:36 | 1:07:28 | 7:14 | 22:53 | 7:22 | +0:10 |
20K | 12.43 mi | 12:01:03 | 1:30:55 | 7:19 | 23:27 | 7:33 | +0:11 |
Half | 13.11 mi | 12:06:04 | 1:35:56 | 7:19 | 5:01 | 7:21 | -0:12 |
25K | 15.53 mi | 12:24:34 | 1:54:26 | 7:22 | 18:30 | 7:38 | +0:17 |
30K | 18.64 mi | 12:49:59 | 2:19:51 | 7:30 | 25:25 | 8:11 | +0:33 |
20M | 20.00 mi | 13:01:09 | 2:31:01 | 7:33 | 11:10 | 8:13 | +0:02 |
21M | 21.00 mi | 13:09:52 | 2:39:44 | 7:36 | 8:43 | 8:43 | +0:30 |
35K | 21.75 mi | 13:15:40 | 2:45:32 | 7:37 | 5:48 | 7:45 | -0:58 |
23M | 23.00 mi | 13:25:50 | 2:55:42 | 7:38 | 10:10 | 8:07 | +0:22 |
24M | 24.00 mi | 13:33:43 | 3:03:35 | 7:39 | 7:53 | 7:53 | -0:14 |
40K | 24.85 mi | 13:40:30 | 3:10:22 | 7:40 | 6:47 | 7:56 | +0:03 |
25.2M | 25.20 mi | 13:43:29 | 3:13:21 | 7:40 | 2:59 | 8:39 | +0:43 |
Finish | 26.22 mi | 13:51:20 | 3:21:12 | 7:41 | 7:51 | 7:42 | -0:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:09 /mi
Average Pace
7:41 /mi
Slowest Pace
8:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:12:29
36% of race
Time at Steady Pace
1:10:16
35% of race
Time at Slower Pace
58:27
29% of race
Average Pace: 7:40 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:22 | 22:14 | 7:09 | 22:14 | 7:09 | #9128 | |
10K | 6.21 mi | 11:14:43 | 44:35 | 7:10 | 22:21 | 7:12 | #9262 | |
15K | 9.32 mi | 11:37:36 | 1:07:28 | 7:14 | 22:53 | 7:22 | #9656 | |
20K | 12.43 mi | 12:01:03 | 1:30:55 | 7:19 | 23:27 | 7:33 | #10013 | |
Half | 13.11 mi | 12:06:04 | 1:35:56 | 7:19 | 5:01 | 7:21 | #10036 | |
25K | 15.53 mi | 12:24:34 | 1:54:26 | 7:22 | 18:30 | 7:38 | #10156 | |
30K | 18.64 mi | 12:49:59 | 2:19:51 | 7:30 | 25:25 | 8:11 | #10615 | |
20M | 20.00 mi | 13:01:09 | 2:31:01 | 7:33 | 11:10 | 8:13 | #10704 | |
21M | 21.00 mi | 13:09:52 | 2:39:44 | 7:36 | 8:43 | 8:43 | #10730 | |
35K | 21.75 mi | 13:15:40 | 2:45:32 | 7:37 | 5:48 | 7:45 | #10698 | |
23M | 23.00 mi | 13:25:50 | 2:55:42 | 7:38 | 10:10 | 8:07 | #10658 | |
24M | 24.00 mi | 13:33:43 | 3:03:35 | 7:39 | 7:53 | 7:53 | #10619 | |
40K | 24.85 mi | 13:40:30 | 3:10:22 | 7:40 | 6:47 | 7:56 | #10556 | |
25.2M | 25.20 mi | 13:43:29 | 3:13:21 | 7:40 | 2:59 | 8:39 | #10513 | |
Finish | 26.22 mi | 13:51:20 | 3:21:12 | 7:41 | 7:51 | 7:42 | #10497 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9128 | 1424 | 1424 | 10559(Top 37%) | 2149(Top 18%) | 2149(Top 39%) |
| 10K | 6.21 mi | 3.10 mi | 9262-134 | 1484-60 | 1484-60 | 9455(Top 33%) | 1584(Top 13%) | 1584(Top 29%) |
| 15K | 9.32 mi | 3.11 mi | 9656-394 | 1676-192 | 1676-192 | 10559(Top 37%) | 2149(Top 18%) | 2149(Top 39%) |
| 20K | 12.43 mi | 3.11 mi | 10013-357 | 1872-196 | 1872-196 | 11159(Top 39%) | 2560(Top 21%) | 2560(Top 47%) |
| Half | 13.11 mi | 0.68 mi | 10036-23 | 1888-16 | 1888-16 | 10549(Top 37%) | 2214(Top 18%) | 2214(Top 40%) |
| 25K | 15.53 mi | 2.42 mi | 10156-120 | 1984-96 | 1984-96 | 10995(Top 39%) | 2584(Top 21%) | 2584(Top 47%) |
| 30K | 18.64 mi | 3.11 mi | 10615-459 | 2263-279 | 2263-279 | 12687(Top 45%) | 3655(Top 30%) | 3655(Top 67%) |
| 20M | 20.00 mi | 1.36 mi | 10704-89 | 2359-96 | 2359-96 | 11916(Top 42%) | 3392(Top 28%) | 3392(Top 62%) |
| 21M | 21.00 mi | 1.00 mi | 10730-26 | 2409-50 | 2409-50 | 11800(Top 42%) | 3485(Top 29%) | 3485(Top 64%) |
| 35K | 21.75 mi | 0.75 mi | 10698+32 | 2409 | 2409 | 10490(Top 37%) | 2841(Top 23%) | 2841(Top 52%) |
| 23M | 23.00 mi | 1.25 mi | 10658+40 | 2437-28 | 2437-28 | 10880(Top 38%) | 3167(Top 26%) | 3167(Top 58%) |
| 24M | 24.00 mi | 1.00 mi | 10619+39 | 2450-13 | 2450-13 | 10454(Top 37%) | 3020(Top 25%) | 3020(Top 55%) |
| 40K | 24.85 mi | 0.85 mi | 10556+63 | 2443+7 | 2443+7 | 9724(Top 34%) | 2783(Top 23%) | 2783(Top 51%) |
| 25.2M | 25.20 mi | 0.35 mi | 10513+43 | 2438+5 | 2438+5 | 9767(Top 34%) | 2893(Top 24%) | 2893(Top 53%) |
| Finish | 26.22 mi | 1.02 mi | 10497+16 | 2471-33 | 2471-33 | 10738(Top 38%) | 3332(Top 27%) | 3332(Top 61%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10559
Females
2149
F18-39
2149
5K→10K
3.1 - 6.2 mi
Overall
9455
Females
1584
F18-39
1584
10K→15K
6.2 - 9.3 mi
Overall
10559
Females
2149
F18-39
2149
15K→20K
9.3 - 12.4 mi
Overall
11159
Females
2560
F18-39
2560
20K→Half
12.4 - 13.1 mi
Overall
10549
Females
2214
F18-39
2214
Half→25K
13.1 - 15.5 mi
Overall
10995
Females
2584
F18-39
2584
25K→30K
15.5 - 18.6 mi
Overall
12687
Females
3655
F18-39
3655
30K→20M
18.6 - 20.0 mi
Overall
11916
Females
3392
F18-39
3392
20M→21M
20.0 - 21.0 mi
Overall
11800
Females
3485
F18-39
3485
21M→35K
21.0 - 21.8 mi
Overall
10490
Females
2841
F18-39
2841
35K→23M
21.8 - 23.0 mi
Overall
10880
Females
3167
F18-39
3167
23M→24M
23.0 - 24.0 mi
Overall
10454
Females
3020
F18-39
3020
24M→40K
24.0 - 24.9 mi
Overall
9724
Females
2783
F18-39
2783
40K→25.2M
24.9 - 25.2 mi
Overall
9767
Females
2893
F18-39
2893
25.2M→Finish
25.2 - 26.2 mi
Overall
10738
Females
3332
F18-39
3332
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9128 |
| 5K → 10K | 175 | 309 | -134 | #9128 | #9262 |
| 10K → 15K | 63 | 456 | -394 | #9262 | #9656 |
| 15K → 20K | 101 | 456 | -357 | #9656 | #10013 |
| 20K → Half | 21 | 44 | -23 | #10013 | #10036 |
| Half → 25K | 121 | 240 | -120 | #10036 | #10156 |
| 25K → 30K | 120 | 578 | -459 | #10156 | #10615 |
| 30K → 20M | 89 | 178 | -89 | #10615 | #10704 |
| 20M → 21M | 91 | 117 | -26 | #10704 | #10730 |
| 21M → 35K | 69 | 37 | +32 | #10730 | #10698 |
| 35K → 23M | 130 | 90 | +40 | #10698 | #10658 |
| 23M → 24M | 85 | 46 | +39 | #10658 | #10619 |
| 24M → 40K | 102 | 39 | +63 | #10619 | #10556 |
| 40K → 25.2M | 58 | 15 | +43 | #10556 | #10513 |
| 25.2M → Finish | 84 | 68 | +16 | #10513 | #10497 |
| TOTALS | 1309 | 2673 | -1369 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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