Carsten Lautz

Bib: 14866•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 37%

Gender (Male)

#0 / 16105

Top 50%

Masters (Masters Men)

#0 / 10463

Top 39%

Division (M55-59)

#0 / 1648

Top 22%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:31

Rank: #12829

Start → 5K

23:31 | 7:34/mi

5K· 3.11 mi

23:31

Rank: #12829

Start → 5K

23:31 | 7:34/mi

10K· 6.21 mi

46:56

Rank: #12596 (+233)

5K → 10K

23:25 | 7:32/mi

10K· 6.21 mi

46:56

Rank: #12596 (+233)

5K → 10K

23:25 | 7:32/mi

15K· 9.32 mi

1:10:17

Rank: #12330 (+266)

10K → 15K

23:21 | 7:31/mi

15K· 9.32 mi

1:10:17

Rank: #12330 (+266)

10K → 15K

23:21 | 7:31/mi

20K· 12.43 mi

1:34:11

Rank: #12305 (+25)

15K → 20K

23:54 | 7:42/mi

20K· 12.43 mi

1:34:11

Rank: #12305 (+25)

15K → 20K

23:54 | 7:42/mi

Half· 13.11 mi

1:39:19

Rank: #12295 (+10)

20K → Half

5:08 | 7:31/mi

Half· 13.11 mi

1:39:19

Rank: #12295 (+10)

20K → Half

5:08 | 7:31/mi

25K· 15.53 mi

1:58:01

Rank: #12154 (+141)

Half → 25K

18:42 | 7:43/mi

25K· 15.53 mi

1:58:01

Rank: #12154 (+141)

Half → 25K

18:42 | 7:43/mi

30K· 18.64 mi

2:22:37

Rank: #11813 (+341)

25K → 30K

24:36 | 7:55/mi

30K· 18.64 mi

2:22:37

Rank: #11813 (+341)

25K → 30K

24:36 | 7:55/mi

20M

2:33:24

Rank: #11634 (+179)

30K → 20M

10:47 | 7:56/mi

20M

2:33:24

Rank: #11634 (+179)

30K → 20M

10:47 | 7:56/mi

21M

2:41:36

Rank: #11420 (+214)

20M → 21M

8:12 | 8:12/mi

21M

2:41:36

Rank: #11420 (+214)

20M → 21M

8:12 | 8:12/mi

35K· 21.75 mi

2:47:03

Rank: #11249 (+171)

21M → 35K

5:27 | 7:17/mi

35K· 21.75 mi

2:47:03

Rank: #11249 (+171)

21M → 35K

5:27 | 7:17/mi

23M

2:56:41

Rank: #10997 (+252)

35K → 23M

9:38 | 7:42/mi

23M

2:56:41

Rank: #10997 (+252)

35K → 23M

9:38 | 7:42/mi

24M

3:04:19

Rank: #10860 (+137)

23M → 24M

7:38 | 7:38/mi

24M

3:04:19

Rank: #10860 (+137)

23M → 24M

7:38 | 7:38/mi

40K· 24.85 mi

3:11:01

Rank: #10760 (+100)

24M → 40K

6:42 | 7:50/mi

40K· 24.85 mi

3:11:01

Rank: #10760 (+100)

24M → 40K

6:42 | 7:50/mi

25.2M

3:14:00

Rank: #10718 (+42)

40K → 25.2M

2:59 | 8:39/mi

25.2M

3:14:00

Rank: #10718 (+42)

40K → 25.2M

2:59 | 8:39/mi

Finish· 26.22 mi

3:21:23

Rank: #10554 (+164)

25.2M → Finish

7:23 | 7:15/mi

Finish· 26.22 mi

3:21:23

Rank: #10554 (+164)

25.2M → Finish

7:23 | 7:15/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:39:19

Pace7:35 /mi

2nd Half

Distance13.11 mi

Time1:42:04

Pace7:47 /mi

📊Positive Split: 2.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:57:40	23:31	7:34	23:31	7:34	-
10K	6.21 mi	11:21:05	46:56	7:33	23:25	7:32	-0:02
15K	9.32 mi	11:44:26	1:10:17	7:32	23:21	7:31	-0:01
20K	12.43 mi	12:08:20	1:34:11	7:35	23:54	7:42	+0:11
Half	13.11 mi	12:13:28	1:39:19	7:35	5:08	7:31	-0:11
25K	15.53 mi	12:32:10	1:58:01	7:36	18:42	7:43	+0:12
30K	18.64 mi	12:56:46	2:22:37	7:39	24:36	7:55	+0:12
20M	20.00 mi	13:07:33	2:33:24	7:40	10:47	7:56	+0:01
21M	21.00 mi	13:15:45	2:41:36	7:42	8:12	8:12	+0:16
35K	21.75 mi	13:21:12	2:47:03	7:41	5:27	7:17	-0:55
23M	23.00 mi	13:30:50	2:56:41	7:41	9:38	7:42	+0:25
24M	24.00 mi	13:38:28	3:04:19	7:41	7:38	7:38	-0:04
40K	24.85 mi	13:45:10	3:11:01	7:41	6:42	7:50	+0:12
25.2M	25.20 mi	13:48:09	3:14:00	7:42	2:59	8:39	+0:49
Finish	26.22 mi	13:55:32	3:21:23	7:41	7:23	7:15	-1:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:15 /mi

Average Pace

7:41 /mi

Slowest Pace

8:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:10:12

94% of race

Time at Steady Pace

8:12

4% of race

Time at Slower Pace

2:59

1% of race

Average Pace: 7:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:57:40	23:31	7:34	23:31	7:34	#12829
10K	6.21 mi	11:21:05	46:56	7:33	23:25	7:32	#12596
15K	9.32 mi	11:44:26	1:10:17	7:32	23:21	7:31	#12330
20K	12.43 mi	12:08:20	1:34:11	7:35	23:54	7:42	#12305
Half	13.11 mi	12:13:28	1:39:19	7:35	5:08	7:31	#12295
25K	15.53 mi	12:32:10	1:58:01	7:36	18:42	7:43	#12154
30K	18.64 mi	12:56:46	2:22:37	7:39	24:36	7:55	#11813
20M	20.00 mi	13:07:33	2:33:24	7:40	10:47	7:56	#11634
21M	21.00 mi	13:15:45	2:41:36	7:42	8:12	8:12	#11420
35K	21.75 mi	13:21:12	2:47:03	7:41	5:27	7:17	#11249
23M	23.00 mi	13:30:50	2:56:41	7:41	9:38	7:42	#10997
24M	24.00 mi	13:38:28	3:04:19	7:41	7:38	7:38	#10860
40K	24.85 mi	13:45:10	3:11:01	7:41	6:42	7:50	#10760
25.2M	25.20 mi	13:48:09	3:14:00	7:42	2:59	8:39	#10718
Finish	26.22 mi	13:55:32	3:21:23	7:41	7:23	7:15	#10554

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	12829	9565	9565	11879(Top 42%)	9005(Top 56%)	9005(Top 546%)
10K	6.21 mi	3.10 mi	12596+233	9433+132	9433+132	12418(Top 44%)	9336(Top 58%)	9336(Top 567%)
15K	9.32 mi	3.11 mi	12330+266	9277+156	9277+156	11879(Top 42%)	9005(Top 56%)	9005(Top 546%)
20K	12.43 mi	3.11 mi	12305+25	9236+41	9236+41	12324(Top 43%)	9105(Top 57%)	9105(Top 552%)
Half	13.11 mi	0.68 mi	12295+10	9222+14	9222+14	11836(Top 42%)	8944(Top 56%)	8944(Top 543%)
25K	15.53 mi	2.42 mi	12154+141	9118+104	9118+104	11623(Top 41%)	8668(Top 54%)	8668(Top 526%)
30K	18.64 mi	3.11 mi	11813+341	8879+239	8879+239	10772(Top 38%)	8069(Top 50%)	8069(Top 490%)
20M	20.00 mi	1.36 mi	11634+179	8763+116	8763+116	9997(Top 35%)	7543(Top 47%)	7543(Top 458%)
21M	21.00 mi	1.00 mi	11420+214	8618+145	8618+145	8586(Top 30%)	6594(Top 41%)	6594(Top 400%)
35K	21.75 mi	0.75 mi	11249+171	8514+104	8514+104	7148(Top 25%)	5800(Top 36%)	5800(Top 352%)
23M	23.00 mi	1.25 mi	10997+252	8352+162	8352+162	7868(Top 28%)	6090(Top 38%)	6090(Top 370%)
24M	24.00 mi	1.00 mi	10860+137	8255+97	8255+97	8649(Top 30%)	6469(Top 40%)	6469(Top 393%)
40K	24.85 mi	0.85 mi	10760+100	8174+81	8174+81	9009(Top 32%)	6533(Top 41%)	6533(Top 396%)
25.2M	25.20 mi	0.35 mi	10718+42	8145+29	8145+29	9672(Top 34%)	6791(Top 42%)	6791(Top 412%)
Finish	26.22 mi	1.02 mi	10554+164	8028+117	8028+117	7358(Top 26%)	5543(Top 34%)	5543(Top 336%)

5543

Passing Analysis

Category:

Athletes Passed

3007

Passed By

732

Net Change

+2275

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#12829
5K → 10K	413	180	+233	#12829	#12596
10K → 15K	344	78	+266	#12596	#12330
15K → 20K	195	170	+25	#12330	#12305
20K → Half	34	24	+10	#12305	#12295
Half → 25K	222	81	+141	#12295	#12154
25K → 30K	414	73	+341	#12154	#11813
30K → 20M	203	24	+179	#11813	#11634
20M → 21M	229	15	+214	#11634	#11420
21M → 35K	175	4	+171	#11420	#11249
35K → 23M	264	12	+252	#11249	#10997
23M → 24M	154	17	+137	#10997	#10860
24M → 40K	123	23	+100	#10860	#10760
40K → 25.2M	55	13	+42	#10760	#10718
25.2M → Finish	182	18	+164	#10718	#10554
TOTALS	3007	732	+2275