Paul Flannery

Bib: 14860•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M50-54)

#0 / 1996

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:34

Rank: #12983

Start → 5K

23:34 | 7:35/mi

5K· 3.11 mi

23:34

Rank: #12983

Start → 5K

23:34 | 7:35/mi

10K· 6.21 mi

46:58

Rank: #12651 (+332)

5K → 10K

23:24 | 7:32/mi

10K· 6.21 mi

46:58

Rank: #12651 (+332)

5K → 10K

23:24 | 7:32/mi

15K· 9.32 mi

1:10:09

Rank: #12218 (+433)

10K → 15K

23:11 | 7:28/mi

15K· 9.32 mi

1:10:09

Rank: #12218 (+433)

10K → 15K

23:11 | 7:28/mi

20K· 12.43 mi

1:33:56

Rank: #12152 (+66)

15K → 20K

23:47 | 7:39/mi

20K· 12.43 mi

1:33:56

Rank: #12152 (+66)

15K → 20K

23:47 | 7:39/mi

Half· 13.11 mi

1:39:15

Rank: #12254 (-102)

20K → Half

5:19 | 7:48/mi

Half· 13.11 mi

1:39:15

Rank: #12254 (-102)

20K → Half

5:19 | 7:48/mi

25K· 15.53 mi

1:58:40

Rank: #12513 (-259)

Half → 25K

19:25 | 8:00/mi

25K· 15.53 mi

1:58:40

Rank: #12513 (-259)

Half → 25K

19:25 | 8:00/mi

30K· 18.64 mi

2:26:47

Rank: #13670 (-1157)

25K → 30K

28:07 | 9:03/mi

30K· 18.64 mi

2:26:47

Rank: #13670 (-1157)

25K → 30K

28:07 | 9:03/mi

20M

2:39:26

Rank: #14087 (-417)

30K → 20M

12:39 | 9:19/mi

20M

2:39:26

Rank: #14087 (-417)

30K → 20M

12:39 | 9:19/mi

21M

2:49:50

Rank: #14580 (-493)

20M → 21M

10:24 | 10:24/mi

21M

2:49:50

Rank: #14580 (-493)

20M → 21M

10:24 | 10:24/mi

35K· 21.75 mi

2:56:43

Rank: #14752 (-172)

21M → 35K

6:53 | 9:12/mi

35K· 21.75 mi

2:56:43

Rank: #14752 (-172)

21M → 35K

6:53 | 9:12/mi

23M

3:08:51

Rank: #15110 (-358)

35K → 23M

12:08 | 9:41/mi

23M

3:08:51

Rank: #15110 (-358)

35K → 23M

12:08 | 9:41/mi

24M

3:18:28

Rank: #15384 (-274)

23M → 24M

9:37 | 9:37/mi

24M

3:18:28

Rank: #15384 (-274)

23M → 24M

9:37 | 9:37/mi

40K· 24.85 mi

3:26:50

Rank: #15563 (-179)

24M → 40K

8:22 | 9:47/mi

40K· 24.85 mi

3:26:50

Rank: #15563 (-179)

24M → 40K

8:22 | 9:47/mi

25.2M

3:30:37

Rank: #15670 (-107)

40K → 25.2M

3:47 | 10:58/mi

25.2M

3:30:37

Rank: #15670 (-107)

40K → 25.2M

3:47 | 10:58/mi

Finish· 26.22 mi

3:40:23

Rank: #15968 (-298)

25.2M → Finish

9:46 | 9:35/mi

Finish· 26.22 mi

3:40:23

Rank: #15968 (-298)

25.2M → Finish

9:46 | 9:35/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:39:15

Pace7:34 /mi

2nd Half

Distance13.11 mi

Time2:01:08

Pace9:14 /mi

📊Positive Split: 22.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:53:45	23:34	7:35	23:34	7:35	-
10K	6.21 mi	11:17:09	46:58	7:34	23:24	7:32	-0:03
15K	9.32 mi	11:40:20	1:10:09	7:32	23:11	7:28	-0:04
20K	12.43 mi	12:04:07	1:33:56	7:34	23:47	7:39	+0:11
Half	13.11 mi	12:09:26	1:39:15	7:34	5:19	7:48	+0:09
25K	15.53 mi	12:28:51	1:58:40	7:38	19:25	8:00	+0:12
30K	18.64 mi	12:56:58	2:26:47	7:52	28:07	9:03	+1:03
20M	20.00 mi	13:09:37	2:39:26	7:58	12:39	9:19	+0:16
21M	21.00 mi	13:20:01	2:49:50	8:05	10:24	10:24	+1:05
35K	21.75 mi	13:26:54	2:56:43	8:08	6:53	9:12	-1:12
23M	23.00 mi	13:39:02	3:08:51	8:13	12:08	9:41	+0:29
24M	24.00 mi	13:48:39	3:18:28	8:16	9:37	9:37	-0:04
40K	24.85 mi	13:57:01	3:26:50	8:19	8:22	9:47	+0:10
25.2M	25.20 mi	14:00:48	3:30:37	8:21	3:47	10:58	+1:11
Finish	26.22 mi	14:10:34	3:40:23	8:25	9:46	9:35	-1:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:28 /mi

Average Pace

8:25 /mi

Slowest Pace

10:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:58:40

54% of race

Time at Steady Pace

1:19:10

36% of race

Time at Slower Pace

22:33

10% of race

Average Pace: 8:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:53:45	23:34	7:35	23:34	7:35	#12983
10K	6.21 mi	11:17:09	46:58	7:34	23:24	7:32	#12651
15K	9.32 mi	11:40:20	1:10:09	7:32	23:11	7:28	#12218
20K	12.43 mi	12:04:07	1:33:56	7:34	23:47	7:39	#12152
Half	13.11 mi	12:09:26	1:39:15	7:34	5:19	7:48	#12254
25K	15.53 mi	12:28:51	1:58:40	7:38	19:25	8:00	#12513
30K	18.64 mi	12:56:58	2:26:47	7:52	28:07	9:03	#13670
20M	20.00 mi	13:09:37	2:39:26	7:58	12:39	9:19	#14087
21M	21.00 mi	13:20:01	2:49:50	8:05	10:24	10:24	#14580
35K	21.75 mi	13:26:54	2:56:43	8:08	6:53	9:12	#14752
23M	23.00 mi	13:39:02	3:08:51	8:13	12:08	9:41	#15110
24M	24.00 mi	13:48:39	3:18:28	8:16	9:37	9:37	#15384
40K	24.85 mi	13:57:01	3:26:50	8:19	8:22	9:47	#15563
25.2M	25.20 mi	14:00:48	3:30:37	8:21	3:47	10:58	#15670
Finish	26.22 mi	14:10:34	3:40:23	8:25	9:46	9:35	#15968

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	12983	9645	9645	11435(Top 40%)	8811(Top 55%)	8811(Top 441%)
10K	6.21 mi	3.10 mi	12651+332	9465+180	9465+180	12387(Top 44%)	9330(Top 58%)	9330(Top 467%)
15K	9.32 mi	3.11 mi	12218+433	9225+240	9225+240	11435(Top 40%)	8811(Top 55%)	8811(Top 441%)
20K	12.43 mi	3.11 mi	12152+66	9165+60	9165+60	11990(Top 42%)	8972(Top 56%)	8972(Top 449%)
Half	13.11 mi	0.68 mi	12254-102	9206-41	9206-41	14183(Top 50%)	9995(Top 62%)	9995(Top 501%)
25K	15.53 mi	2.42 mi	12513-259	9282-76	9282-76	13952(Top 49%)	9734(Top 60%)	9734(Top 488%)
30K	18.64 mi	3.11 mi	13670-1157	9711-429	9711-429	17926(Top 63%)	11335(Top 70%)	11335(Top 568%)
20M	20.00 mi	1.36 mi	14087-417	9859-148	9859-148	18315(Top 64%)	11364(Top 71%)	11364(Top 569%)
21M	21.00 mi	1.00 mi	14580-493	10048-189	10048-189	19688(Top 69%)	11898(Top 74%)	11898(Top 596%)
35K	21.75 mi	0.75 mi	14752-172	10112-64	10112-64	19146(Top 67%)	11564(Top 72%)	11564(Top 579%)
23M	23.00 mi	1.25 mi	15110-358	10236-124	10236-124	19397(Top 68%)	11617(Top 72%)	11617(Top 582%)
24M	24.00 mi	1.00 mi	15384-274	10311-75	10311-75	20038(Top 71%)	11878(Top 74%)	11878(Top 595%)
40K	24.85 mi	0.85 mi	15563-179	10358-47	10358-47	19743(Top 70%)	11672(Top 72%)	11672(Top 585%)
25.2M	25.20 mi	0.35 mi	15670-107	10398-40	10398-40	20488(Top 72%)	12021(Top 75%)	12021(Top 602%)
Finish	26.22 mi	1.02 mi	15968-298	10511-113	10511-113	21466(Top 76%)	12513(Top 78%)	12513(Top 627%)

12513

Passing Analysis

Category:

Athletes Passed

1559

Passed By

4544

Net Change

-2985

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#12983
5K → 10K	483	151	+332	#12983	#12651
10K → 15K	480	47	+433	#12651	#12218
15K → 20K	220	154	+66	#12218	#12152
20K → Half	6	108	-102	#12152	#12254
Half → 25K	89	348	-259	#12254	#12513
25K → 30K	57	1214	-1157	#12513	#13670
30K → 20M	46	463	-417	#13670	#14087
20M → 21M	29	522	-493	#14087	#14580
21M → 35K	31	203	-172	#14580	#14752
35K → 23M	41	399	-358	#14752	#15110
23M → 24M	26	300	-274	#15110	#15384
24M → 40K	29	208	-179	#15384	#15563
40K → 25.2M	8	115	-107	#15563	#15670
25.2M → Finish	14	312	-298	#15670	#15968
TOTALS	1559	4544	-2985