Stephan Cooper

Bib: 14845•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 49%

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M50-54)

#0 / 1996

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:15

Rank: #12083

Start → 5K

23:15 | 7:29/mi

5K· 3.11 mi

23:15

Rank: #12083

Start → 5K

23:15 | 7:29/mi

10K· 6.21 mi

46:56

Rank: #12602 (-519)

5K → 10K

23:41 | 7:37/mi

10K· 6.21 mi

46:56

Rank: #12602 (-519)

5K → 10K

23:41 | 7:37/mi

15K· 9.32 mi

1:10:40

Rank: #12702 (-100)

10K → 15K

23:44 | 7:38/mi

15K· 9.32 mi

1:10:40

Rank: #12702 (-100)

10K → 15K

23:44 | 7:38/mi

20K· 12.43 mi

1:34:57

Rank: #12835 (-133)

15K → 20K

24:17 | 7:49/mi

20K· 12.43 mi

1:34:57

Rank: #12835 (-133)

15K → 20K

24:17 | 7:49/mi

Half· 13.11 mi

1:40:16

Rank: #12893 (-58)

20K → Half

5:19 | 7:48/mi

Half· 13.11 mi

1:40:16

Rank: #12893 (-58)

20K → Half

5:19 | 7:48/mi

25K· 15.53 mi

1:59:30

Rank: #12966 (-73)

Half → 25K

19:14 | 7:56/mi

25K· 15.53 mi

1:59:30

Rank: #12966 (-73)

Half → 25K

19:14 | 7:56/mi

30K· 18.64 mi

2:26:40

Rank: #13625 (-659)

25K → 30K

27:10 | 8:45/mi

30K· 18.64 mi

2:26:40

Rank: #13625 (-659)

25K → 30K

27:10 | 8:45/mi

20M

2:38:21

Rank: #13652 (-27)

30K → 20M

11:41 | 8:36/mi

20M

2:38:21

Rank: #13652 (-27)

30K → 20M

11:41 | 8:36/mi

21M

2:47:23

Rank: #13624 (+28)

20M → 21M

9:02 | 9:02/mi

21M

2:47:23

Rank: #13624 (+28)

20M → 21M

9:02 | 9:02/mi

35K· 21.75 mi

2:53:40

Rank: #13664 (-40)

21M → 35K

6:17 | 8:24/mi

35K· 21.75 mi

2:53:40

Rank: #13664 (-40)

21M → 35K

6:17 | 8:24/mi

23M

3:04:33

Rank: #13700 (-36)

35K → 23M

10:53 | 8:42/mi

23M

3:04:33

Rank: #13700 (-36)

35K → 23M

10:53 | 8:42/mi

24M

3:13:03

Rank: #13747 (-47)

23M → 24M

8:30 | 8:30/mi

24M

3:13:03

Rank: #13747 (-47)

23M → 24M

8:30 | 8:30/mi

40K· 24.85 mi

3:20:38

Rank: #13819 (-72)

24M → 40K

7:35 | 8:52/mi

40K· 24.85 mi

3:20:38

Rank: #13819 (-72)

24M → 40K

7:35 | 8:52/mi

25.2M

3:23:58

Rank: #13839 (-20)

40K → 25.2M

3:20 | 9:40/mi

25.2M

3:23:58

Rank: #13839 (-20)

40K → 25.2M

3:20 | 9:40/mi

Finish· 26.22 mi

3:32:50

Rank: #13980 (-141)

25.2M → Finish

8:52 | 8:42/mi

Finish· 26.22 mi

3:32:50

Rank: #13980 (-141)

25.2M → Finish

8:52 | 8:42/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:40:16

Pace7:39 /mi

2nd Half

Distance13.11 mi

Time1:52:34

Pace8:35 /mi

📊Positive Split: 12.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:53:16	23:15	7:29	23:15	7:29	-
10K	6.21 mi	11:16:57	46:56	7:33	23:41	7:37	+0:08
15K	9.32 mi	11:40:41	1:10:40	7:35	23:44	7:38	+0:01
20K	12.43 mi	12:04:58	1:34:57	7:38	24:17	7:49	+0:11
Half	13.11 mi	12:10:17	1:40:16	7:39	5:19	7:48	-0:01
25K	15.53 mi	12:29:31	1:59:30	7:42	19:14	7:56	+0:08
30K	18.64 mi	12:56:41	2:26:40	7:52	27:10	8:45	+0:49
20M	20.00 mi	13:08:22	2:38:21	7:55	11:41	8:36	-0:09
21M	21.00 mi	13:17:24	2:47:23	7:58	9:02	9:02	+0:26
35K	21.75 mi	13:23:41	2:53:40	7:59	6:17	8:24	-0:38
23M	23.00 mi	13:34:34	3:04:33	8:01	10:53	8:42	+0:18
24M	24.00 mi	13:43:04	3:13:03	8:03	8:30	8:30	-0:12
40K	24.85 mi	13:50:39	3:20:38	8:04	7:35	8:52	+0:22
25.2M	25.20 mi	13:53:59	3:23:58	8:06	3:20	9:40	+0:48
Finish	26.22 mi	14:02:51	3:32:50	8:07	8:52	8:42	-0:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:29 /mi

Average Pace

8:07 /mi

Slowest Pace

9:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:59:30

56% of race

Time at Steady Pace

1:13:23

34% of race

Time at Slower Pace

19:57

9% of race

Average Pace: 8:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:53:16	23:15	7:29	23:15	7:29	#12083
10K	6.21 mi	11:16:57	46:56	7:33	23:41	7:37	#12602
15K	9.32 mi	11:40:41	1:10:40	7:35	23:44	7:38	#12702
20K	12.43 mi	12:04:58	1:34:57	7:38	24:17	7:49	#12835
Half	13.11 mi	12:10:17	1:40:16	7:39	5:19	7:48	#12893
25K	15.53 mi	12:29:31	1:59:30	7:42	19:14	7:56	#12966
30K	18.64 mi	12:56:41	2:26:40	7:52	27:10	8:45	#13625
20M	20.00 mi	13:08:22	2:38:21	7:55	11:41	8:36	#13652
21M	21.00 mi	13:17:24	2:47:23	7:58	9:02	9:02	#13624
35K	21.75 mi	13:23:41	2:53:40	7:59	6:17	8:24	#13664
23M	23.00 mi	13:34:34	3:04:33	8:01	10:53	8:42	#13700
24M	24.00 mi	13:43:04	3:13:03	8:03	8:30	8:30	#13747
40K	24.85 mi	13:50:39	3:20:38	8:04	7:35	8:52	#13819
25.2M	25.20 mi	13:53:59	3:23:58	8:06	3:20	9:40	#13839
Finish	26.22 mi	14:02:51	3:32:50	8:07	8:52	8:42	#13980

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	12083	9212	9212	12945(Top 46%)	9493(Top 59%)	9493(Top 476%)
10K	6.21 mi	3.10 mi	12602-519	9439-227	9439-227	13224(Top 47%)	9678(Top 60%)	9678(Top 485%)
15K	9.32 mi	3.11 mi	12702-100	9460-21	9460-21	12945(Top 46%)	9493(Top 59%)	9493(Top 476%)
20K	12.43 mi	3.11 mi	12835-133	9451+9	9451+9	13397(Top 47%)	9603(Top 60%)	9603(Top 481%)
Half	13.11 mi	0.68 mi	12893-58	9467-16	9467-16	14163(Top 50%)	9975(Top 62%)	9975(Top 500%)
25K	15.53 mi	2.42 mi	12966-73	9476-9	9476-9	13352(Top 47%)	9460(Top 59%)	9460(Top 474%)
30K	18.64 mi	3.11 mi	13625-659	9691-215	9691-215	16239(Top 57%)	10585(Top 66%)	10585(Top 530%)
20M	20.00 mi	1.36 mi	13652-27	9677+14	9677+14	14392(Top 51%)	9635(Top 60%)	9635(Top 483%)
21M	21.00 mi	1.00 mi	13624+28	9620+57	9620+57	13697(Top 48%)	9196(Top 57%)	9196(Top 461%)
35K	21.75 mi	0.75 mi	13664-40	9628-8	9628-8	14820(Top 52%)	9637(Top 60%)	9637(Top 483%)
23M	23.00 mi	1.25 mi	13700-36	9600+28	9600+28	14487(Top 51%)	9393(Top 58%)	9393(Top 471%)
24M	24.00 mi	1.00 mi	13747-47	9593+7	9593+7	14477(Top 51%)	9362(Top 58%)	9362(Top 469%)
40K	24.85 mi	0.85 mi	13819-72	9586+7	9586+7	15549(Top 55%)	9683(Top 60%)	9683(Top 485%)
25.2M	25.20 mi	0.35 mi	13839-20	9584+2	9584+2	15372(Top 54%)	9567(Top 59%)	9567(Top 479%)
Finish	26.22 mi	1.02 mi	13980-141	9632-48	9632-48	17451(Top 61%)	10613(Top 66%)	10613(Top 532%)

10613

Passing Analysis

Category:

Athletes Passed

1227

Passed By

3124

Net Change

-1897

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#12083
5K → 10K	97	616	-519	#12083	#12602
10K → 15K	149	249	-100	#12602	#12702
15K → 20K	159	292	-133	#12702	#12835
20K → Half	22	80	-58	#12835	#12893
Half → 25K	128	201	-73	#12893	#12966
25K → 30K	100	759	-659	#12966	#13625
30K → 20M	117	144	-27	#13625	#13652
20M → 21M	113	85	+28	#13652	#13624
21M → 35K	43	83	-40	#13624	#13664
35K → 23M	104	140	-36	#13664	#13700
23M → 24M	69	116	-47	#13700	#13747
24M → 40K	68	140	-72	#13747	#13819
40K → 25.2M	26	46	-20	#13819	#13839
25.2M → Finish	32	173	-141	#13839	#13980
TOTALS	1227	3124	-1897