Julia Carlson
Bib: 14759•F
IN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:11 | 23:20 | 7:31 | 23:20 | 7:31 | - |
10K | 6.21 mi | 11:36:54 | 46:03 | 7:25 | 22:43 | 7:19 | -0:12 |
15K | 9.32 mi | 11:59:51 | 1:09:00 | 7:24 | 22:57 | 7:23 | +0:04 |
20K | 12.43 mi | 12:22:40 | 1:31:49 | 7:23 | 22:49 | 7:21 | -0:02 |
Half | 13.11 mi | 12:27:34 | 1:36:43 | 7:23 | 4:54 | 7:11 | -0:10 |
25K | 15.53 mi | 12:45:26 | 1:54:35 | 7:23 | 17:52 | 7:22 | +0:11 |
30K | 18.64 mi | 13:09:12 | 2:18:21 | 7:25 | 23:46 | 7:39 | +0:17 |
20M | 20.00 mi | 13:19:44 | 2:28:53 | 7:27 | 10:32 | 7:45 | +0:06 |
21M | 21.00 mi | 13:28:02 | 2:37:11 | 7:29 | 8:18 | 8:18 | +0:33 |
35K | 21.75 mi | 13:33:34 | 2:42:43 | 7:29 | 5:32 | 7:24 | -0:54 |
23M | 23.00 mi | 13:43:36 | 2:52:45 | 7:31 | 10:02 | 8:01 | +0:37 |
24M | 24.00 mi | 13:51:25 | 3:00:34 | 7:31 | 7:49 | 7:49 | -0:12 |
40K | 24.85 mi | 13:58:33 | 3:07:42 | 7:33 | 7:08 | 8:21 | +0:32 |
25.2M | 25.20 mi | 14:02:00 | 3:11:09 | 7:35 | 3:27 | 10:00 | +1:39 |
Finish | 26.22 mi | 14:10:51 | 3:20:00 | 7:38 | 8:51 | 8:41 | -1:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:11 /mi
Average Pace
7:38 /mi
Slowest Pace
10:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
4:54
2% of race
Time at Steady Pace
2:37:20
79% of race
Time at Slower Pace
37:46
19% of race
Average Pace: 7:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:11 | 23:20 | 7:31 | 23:20 | 7:31 | #12357 | |
10K | 6.21 mi | 11:36:54 | 46:03 | 7:25 | 22:43 | 7:19 | #11336 | |
15K | 9.32 mi | 11:59:51 | 1:09:00 | 7:24 | 22:57 | 7:23 | #11099 | |
20K | 12.43 mi | 12:22:40 | 1:31:49 | 7:23 | 22:49 | 7:21 | #10651 | |
Half | 13.11 mi | 12:27:34 | 1:36:43 | 7:23 | 4:54 | 7:11 | #10556 | |
25K | 15.53 mi | 12:45:26 | 1:54:35 | 7:23 | 17:52 | 7:22 | #10246 | |
30K | 18.64 mi | 13:09:12 | 2:18:21 | 7:25 | 23:46 | 7:39 | #9893 | |
20M | 20.00 mi | 13:19:44 | 2:28:53 | 7:27 | 10:32 | 7:45 | #9743 | |
21M | 21.00 mi | 13:28:02 | 2:37:11 | 7:29 | 8:18 | 8:18 | #9689 | |
35K | 21.75 mi | 13:33:34 | 2:42:43 | 7:29 | 5:32 | 7:24 | #9588 | |
23M | 23.00 mi | 13:43:36 | 2:52:45 | 7:31 | 10:02 | 8:01 | #9594 | |
24M | 24.00 mi | 13:51:25 | 3:00:34 | 7:31 | 7:49 | 7:49 | #9593 | |
40K | 24.85 mi | 13:58:33 | 3:07:42 | 7:33 | 7:08 | 8:21 | #9679 | |
25.2M | 25.20 mi | 14:02:00 | 3:11:09 | 7:35 | 3:27 | 10:00 | #9815 | |
Finish | 26.22 mi | 14:10:51 | 3:20:00 | 7:38 | 8:51 | 8:41 | #10150 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12357 | 2991 | 2991 | 10764(Top 38%) | 2251(Top 18%) | 2251(Top 41%) |
| 10K | 6.21 mi | 3.10 mi | 11336+1021 | 2469+522 | 2469+522 | 10456(Top 37%) | 2039(Top 17%) | 2039(Top 37%) |
| 15K | 9.32 mi | 3.11 mi | 11099+237 | 2369+100 | 2369+100 | 10764(Top 38%) | 2251(Top 18%) | 2251(Top 41%) |
| 20K | 12.43 mi | 3.11 mi | 10651+448 | 2177+192 | 2177+192 | 9425(Top 33%) | 1706(Top 14%) | 1706(Top 31%) |
| Half | 13.11 mi | 0.68 mi | 10556+95 | 2126+51 | 2126+51 | 9031(Top 32%) | 1532(Top 13%) | 1532(Top 28%) |
| 25K | 15.53 mi | 2.42 mi | 10246+310 | 2024+102 | 2024+102 | 8932(Top 31%) | 1616(Top 13%) | 1616(Top 30%) |
| 30K | 18.64 mi | 3.11 mi | 9893+353 | 1904+120 | 1904+120 | 8839(Top 31%) | 1766(Top 14%) | 1766(Top 32%) |
| 20M | 20.00 mi | 1.36 mi | 9743+150 | 1876+28 | 1876+28 | 8748(Top 31%) | 1860(Top 15%) | 1860(Top 34%) |
| 21M | 21.00 mi | 1.00 mi | 9689+54 | 1877-1 | 1877-1 | 9244(Top 33%) | 2268(Top 19%) | 2268(Top 41%) |
| 35K | 21.75 mi | 0.75 mi | 9588+101 | 1853+24 | 1853+24 | 7959(Top 28%) | 1676(Top 14%) | 1676(Top 31%) |
| 23M | 23.00 mi | 1.25 mi | 9594-6 | 1905-52 | 1905-52 | 10138(Top 36%) | 2805(Top 23%) | 2805(Top 51%) |
| 24M | 24.00 mi | 1.00 mi | 9593+1 | 1945-40 | 1945-40 | 9949(Top 35%) | 2779(Top 23%) | 2779(Top 51%) |
| 40K | 24.85 mi | 0.85 mi | 9679-86 | 2017-72 | 2017-72 | 12426(Top 44%) | 4135(Top 34%) | 4135(Top 76%) |
| 25.2M | 25.20 mi | 0.35 mi | 9815-136 | 2109-92 | 2109-92 | 17053(Top 60%) | 6591(Top 54%) | 6591(Top 121%) |
| Finish | 26.22 mi | 1.02 mi | 10150-335 | 2296-187 | 2296-187 | 17386(Top 61%) | 6742(Top 55%) | 6742(Top 123%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10764
Females
2251
F18-39
2251
5K→10K
3.1 - 6.2 mi
Overall
10456
Females
2039
F18-39
2039
10K→15K
6.2 - 9.3 mi
Overall
10764
Females
2251
F18-39
2251
15K→20K
9.3 - 12.4 mi
Overall
9425
Females
1706
F18-39
1706
20K→Half
12.4 - 13.1 mi
Overall
9031
Females
1532
F18-39
1532
Half→25K
13.1 - 15.5 mi
Overall
8932
Females
1616
F18-39
1616
25K→30K
15.5 - 18.6 mi
Overall
8839
Females
1766
F18-39
1766
30K→20M
18.6 - 20.0 mi
Overall
8748
Females
1860
F18-39
1860
20M→21M
20.0 - 21.0 mi
Overall
9244
Females
2268
F18-39
2268
21M→35K
21.0 - 21.8 mi
Overall
7959
Females
1676
F18-39
1676
35K→23M
21.8 - 23.0 mi
Overall
10138
Females
2805
F18-39
2805
23M→24M
23.0 - 24.0 mi
Overall
9949
Females
2779
F18-39
2779
24M→40K
24.0 - 24.9 mi
Overall
12426
Females
4135
F18-39
4135
40K→25.2M
24.9 - 25.2 mi
Overall
17053
Females
6591
F18-39
6591
25.2M→Finish
25.2 - 26.2 mi
Overall
17386
Females
6742
F18-39
6742
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12357 |
| 5K → 10K | 1049 | 28 | +1021 | #12357 | #11336 |
| 10K → 15K | 313 | 76 | +237 | #11336 | #11099 |
| 15K → 20K | 464 | 16 | +448 | #11099 | #10651 |
| 20K → Half | 99 | 4 | +95 | #10651 | #10556 |
| Half → 25K | 332 | 22 | +310 | #10556 | #10246 |
| 25K → 30K | 420* | 67 | +353 | #10246 | #9893 |
| 30K → 20M | 189 | 38 | +150 | #9893 | #9743 |
| 20M → 21M | 115 | 61 | +54 | #9743 | #9689 |
| 21M → 35K | 111 | 10 | +101 | #9689 | #9588 |
| 35K → 23M | 107 | 113 | -6 | #9588 | #9594 |
| 23M → 24M | 89 | 88 | +1 | #9594 | #9593 |
| 24M → 40K | 48 | 134 | -86 | #9593 | #9679 |
| 40K → 25.2M | 11 | 147 | -136 | #9679 | #9815 |
| 25.2M → Finish | 17 | 350 | -335 | #9815 | #10150 |
| TOTALS | 3364* | 1154 | +2207 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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