Michael Mbagu

Bib: 1474M

MD

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 28404
Top 4%
Gender (Male)
#0 / 16105
Top 6%
Masters (Masters Men)
#0 / 10463
Top 1%
Division (M45-49)
#0 / 2386
Top 1%
Race Day Weather
50°/40°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:00
Rank: #1464
Start5K
19:00 | 6:07/mi
10K· 6.21 mi
37:40
Rank: #1265 (+199)
5K10K
18:40 | 6:00/mi
15K· 9.32 mi
56:35
Rank: #1271 (-6)
10K15K
18:55 | 6:05/mi
20K· 12.43 mi
1:15:18
Rank: #1169 (+102)
15K20K
18:43 | 6:01/mi
Half· 13.11 mi
1:19:18
Rank: #1135 (+34)
20KHalf
4:00 | 5:52/mi
25K· 15.53 mi
1:33:59
Rank: #1087 (+48)
Half25K
14:41 | 6:03/mi
30K· 18.64 mi
1:53:17
Rank: #1049 (+38)
25K30K
19:18 | 6:13/mi
20M
2:02:00
Rank: #1045 (+4)
30K20M
8:43 | 6:25/mi
21M
2:08:42
Rank: #1020 (+25)
20M21M
6:42 | 6:42/mi
35K· 21.75 mi
2:13:19
Rank: #1010 (+10)
21M35K
4:37 | 6:10/mi
23M
2:21:23
Rank: #1004 (+6)
35K23M
8:04 | 6:27/mi
24M
2:27:42
Rank: #1002 (+2)
23M24M
6:19 | 6:19/mi
40K· 24.85 mi
2:33:15
Rank: #1005 (-3)
24M40K
5:33 | 6:29/mi
25.2M
2:35:40
Rank: #1008 (-3)
40K25.2M
2:25 | 7:00/mi
Finish· 26.22 mi
2:41:54
Rank: #999 (+9)
25.2MFinish
6:14 | 6:07/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:19:18
Pace6:03 /mi
2nd Half
Distance13.11 mi
Time1:22:36
Pace6:18 /mi
📊Positive Split: 4.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:19:4119:006:0719:00
6:07
-
10K
6.21 mi10:38:2137:406:0418:40
6:00
-0:07
15K
9.32 mi10:57:1656:356:0418:55
6:05
+0:05
20K
12.43 mi11:15:591:15:186:0418:43
6:01
-0:04
Half
13.11 mi11:19:591:19:186:034:00
5:52
-0:09
25K
15.53 mi11:34:401:33:596:0314:41
6:03
+0:11
30K
18.64 mi11:53:581:53:176:0519:18
6:13
+0:10
20M
20.00 mi12:02:412:02:006:068:43
6:25
+0:12
21M
21.00 mi12:09:232:08:426:086:42
6:42
+0:17
35K
21.75 mi12:14:002:13:196:084:37
6:10
-0:32
23M
23.00 mi12:22:042:21:236:098:04
6:27
+0:17
24M
24.00 mi12:28:232:27:426:096:19
6:19
-0:08
40K
24.85 mi12:33:562:33:156:105:33
6:29
+0:10
25.2M
25.20 mi12:36:212:35:406:112:25
7:00
+0:31
Finish
26.22 mi12:42:352:41:546:116:14
6:07
-0:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:52 /mi

Average Pace

6:11 /mi

Slowest Pace

7:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:27:14

91% of race

Time at Steady Pace

12:15

8% of race

Time at Slower Pace

2:25

1% of race

Average Pace: 6:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:19:4119:006:0719:00
6:07
#1464
10K
6.21 mi10:38:2137:406:0418:40
6:00
#1265
15K
9.32 mi10:57:1656:356:0418:55
6:05
#1271
20K
12.43 mi11:15:591:15:186:0418:43
6:01
#1169
Half
13.11 mi11:19:591:19:186:034:00
5:52
#1135
25K
15.53 mi11:34:401:33:596:0314:41
6:03
#1087
30K
18.64 mi11:53:581:53:176:0519:18
6:13
#1049
20M
20.00 mi12:02:412:02:006:068:43
6:25
#1045
21M
21.00 mi12:09:232:08:426:086:42
6:42
#1020
35K
21.75 mi12:14:002:13:196:084:37
6:10
#1010
23M
23.00 mi12:22:042:21:236:098:04
6:27
#1004
24M
24.00 mi12:28:232:27:426:096:19
6:19
#1002
40K
24.85 mi12:33:562:33:156:105:33
6:29
#1005
25.2M
25.20 mi12:36:212:35:406:112:25
7:00
#1008
Finish
26.22 mi12:42:352:41:546:116:14
6:07
#999
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi1464139513951324(Top 5%)1257(Top 8%)1257(Top 53%)
10K6.21 mi3.10 mi1265+1991202+1931202+1931114(Top 4%)1052(Top 7%)1052(Top 44%)
15K9.32 mi3.11 mi1271-61207-51207-51324(Top 5%)1257(Top 8%)1257(Top 53%)
20K12.43 mi3.11 mi1169+1021108+991108+99933(Top 3%)879(Top 5%)879(Top 37%)
Half13.11 mi0.68 mi1135+341075+331075+33746(Top 3%)700(Top 4%)700(Top 29%)
25K15.53 mi2.42 mi1087+481026+491026+49950(Top 3%)895(Top 6%)895(Top 38%)
30K18.64 mi3.11 mi1049+38988+38988+38948(Top 3%)890(Top 6%)890(Top 37%)
20M20.00 mi1.36 mi1045+4983+5983+51280(Top 5%)1208(Top 8%)1208(Top 51%)
21M21.00 mi1.00 mi1020+25960+23960+231183(Top 4%)1117(Top 7%)1117(Top 47%)
35K21.75 mi0.75 mi1010+10951+9951+91126(Top 4%)1061(Top 7%)1061(Top 44%)
23M23.00 mi1.25 mi1004+6946+5946+51268(Top 4%)1193(Top 7%)1193(Top 50%)
24M24.00 mi1.00 mi1002+2944+2944+21341(Top 5%)1253(Top 8%)1253(Top 53%)
40K24.85 mi0.85 mi1005-3946-2946-21546(Top 5%)1430(Top 9%)1430(Top 60%)
25.2M25.20 mi0.35 mi1008-3949-3949-31457(Top 5%)1328(Top 8%)1328(Top 56%)
Finish26.22 mi1.02 mi999+9939+10939+101242(Top 4%)1160(Top 7%)1160(Top 49%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×21stories
+97ft-345ft

Overall

1324

Males

1257

M45-49

1257

5K→10K

3.1 - 6.2 mi

Top 4%
×5stories
+79ft-138ft

Overall

1114

Males

1052

M45-49

1052

10K→15K

6.2 - 9.3 mi

Top 5%
×3stories
+67ft-78ft

Overall

1324

Males

1257

M45-49

1257

15K→20K

9.3 - 12.4 mi

Top 3%
×5stories
+106ft-86ft

Overall

933

Males

879

M45-49

879

20K→Half

12.4 - 13.1 mi

Top 3%
×2stories
+19ft-37ft

Overall

746

Males

700

M45-49

700

Half→25K

13.1 - 15.5 mi

Top 3%
×4stories
+66ft-88ft

Overall

950

Males

895

M45-49

895

25K→30K

15.5 - 18.6 mi

Top 3%
×9stories
+181ft-148ft

Overall

948

Males

890

M45-49

890

30K→20M

18.6 - 20.0 mi

Top 5%
×5stories
+64ft-50ft

Overall

1280

Males

1208

M45-49

1208

20M→21M

20.0 - 21.0 mi

Top 4%
×8stories
+106ft-24ft

Overall

1183

Males

1117

M45-49

1117

21M→35K

21.0 - 21.8 mi

Top 4%
×7stories
+17ft-86ft

Overall

1126

Males

1061

M45-49

1061

35K→23M

21.8 - 23.0 mi

Top 4%
×5stories
+23ft-63ft

Overall

1268

Males

1193

M45-49

1193

23M→24M

23.0 - 24.0 mi

Top 5%
×6stories
+12ft-82ft

Overall

1341

Males

1253

M45-49

1253

24M→40K

24.0 - 24.9 mi

Top 5%
×1story
+6ft-20ft

Overall

1546

Males

1430

M45-49

1430

40K→25.2M

24.9 - 25.2 mi

Top 5%
×1story
+13ft-16ft

Overall

1457

Males

1328

M45-49

1328

25.2M→Finish

25.2 - 26.2 mi

Top 4%
×2stories
+22ft-21ft

Overall

1242

Males

1160

M45-49

1160

Passing Analysis

Category:
Athletes Passed
683
Passed By
218
Net Change
+465
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1464
5K10K21112+199#1464#1265
10K15K3541-6#1265#1271
15K20K1097+102#1271#1169
20KHalf340+34#1169#1135
Half25K557+48#1135#1087
25K30K6325+38#1087#1049
30K20M3228+4#1049#1045
20M21M3813+25#1045#1020
21M35K188+10#1020#1010
35K23M3327+6#1010#1004
23M24M1917+2#1004#1002
24M40K1114-3#1002#1005
40K25.2M811-3#1005#1008
25.2MFinish178+9#1008#999
TOTALS683218+465
📊

Passing Visuals

Category:
Loading...

🔥Passing Intensity

Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback

Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing