Francesca Liu-Powell
Bib: 14720•F

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:31 | 24:50 | 8:00 | 24:50 | 8:00 | - |
10K | 6.21 mi | 11:21:21 | 49:40 | 8:00 | 24:50 | 8:00 | 0:00 |
15K | 9.32 mi | 11:46:06 | 1:14:25 | 7:59 | 24:45 | 7:58 | -0:02 |
20K | 12.43 mi | 12:10:53 | 1:39:12 | 7:59 | 24:47 | 7:59 | +0:01 |
Half | 13.11 mi | 12:16:20 | 1:44:39 | 7:59 | 5:27 | 7:59 | 0:00 |
25K | 15.53 mi | 12:35:43 | 2:04:02 | 7:59 | 19:23 | 8:00 | +0:01 |
30K | 18.64 mi | 13:00:43 | 2:29:02 | 8:00 | 25:00 | 8:03 | +0:03 |
20M | 20.00 mi | 13:11:35 | 2:39:54 | 8:00 | 10:52 | 7:59 | -0:04 |
21M | 21.00 mi | 13:19:34 | 2:47:53 | 8:00 | 7:59 | 7:59 | 0:00 |
35K | 21.75 mi | 13:25:22 | 2:53:41 | 7:59 | 5:48 | 7:45 | -0:14 |
23M | 23.00 mi | 13:35:20 | 3:03:39 | 7:59 | 9:58 | 7:58 | +0:13 |
24M | 24.00 mi | 13:43:08 | 3:11:27 | 7:59 | 7:48 | 7:48 | -0:10 |
40K | 24.85 mi | 13:49:37 | 3:17:56 | 7:58 | 6:29 | 7:35 | -0:13 |
25.2M | 25.20 mi | 13:52:24 | 3:20:43 | 7:58 | 2:47 | 8:04 | +0:29 |
Finish | 26.22 mi | 13:59:29 | 3:27:48 | 7:56 | 7:05 | 6:57 | -1:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:57 /mi
Average Pace
7:56 /mi
Slowest Pace
8:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
13:34
7% of race
Time at Steady Pace
3:14:14
93% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:31 | 24:50 | 8:00 | 24:50 | 8:00 | #16527 | |
10K | 6.21 mi | 11:21:21 | 49:40 | 8:00 | 24:50 | 8:00 | #16453 | |
15K | 9.32 mi | 11:46:06 | 1:14:25 | 7:59 | 24:45 | 7:58 | #16205 | |
20K | 12.43 mi | 12:10:53 | 1:39:12 | 7:59 | 24:47 | 7:59 | #15794 | |
Half | 13.11 mi | 12:16:20 | 1:44:39 | 7:59 | 5:27 | 7:59 | #15790 | |
25K | 15.53 mi | 12:35:43 | 2:04:02 | 7:59 | 19:23 | 8:00 | #15425 | |
30K | 18.64 mi | 13:00:43 | 2:29:02 | 8:00 | 25:00 | 8:03 | #14689 | |
20M | 20.00 mi | 13:11:35 | 2:39:54 | 8:00 | 10:52 | 7:59 | #14270 | |
21M | 21.00 mi | 13:19:34 | 2:47:53 | 8:00 | 7:59 | 7:59 | #13812 | |
35K | 21.75 mi | 13:25:22 | 2:53:41 | 7:59 | 5:48 | 7:45 | #13671 | |
23M | 23.00 mi | 13:35:20 | 3:03:39 | 7:59 | 9:58 | 7:58 | #13408 | |
24M | 24.00 mi | 13:43:08 | 3:11:27 | 7:59 | 7:48 | 7:48 | #13220 | |
40K | 24.85 mi | 13:49:37 | 3:17:56 | 7:58 | 6:29 | 7:35 | #12998 | |
25.2M | 25.20 mi | 13:52:24 | 3:20:43 | 7:58 | 2:47 | 8:04 | #12875 | |
Finish | 26.22 mi | 13:59:29 | 3:27:48 | 7:56 | 7:05 | 6:57 | #12525 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16527 | 5463 | 5463 | 15788(Top 56%) | 5025(Top 41%) | 5025(Top 92%) |
| 10K | 6.21 mi | 3.10 mi | 16453+74 | 5410+53 | 5410+53 | 16427(Top 58%) | 5377(Top 44%) | 5377(Top 98%) |
| 15K | 9.32 mi | 3.11 mi | 16205+248 | 5254+156 | 5254+156 | 15788(Top 56%) | 5025(Top 41%) | 5025(Top 92%) |
| 20K | 12.43 mi | 3.11 mi | 15794+411 | 5035+219 | 5035+219 | 14751(Top 52%) | 4502(Top 37%) | 4502(Top 82%) |
| Half | 13.11 mi | 0.68 mi | 15790+4 | 5028+7 | 5028+7 | 15801(Top 56%) | 5036(Top 41%) | 5036(Top 92%) |
| 25K | 15.53 mi | 2.42 mi | 15425+365 | 4846+182 | 4846+182 | 13844(Top 49%) | 4124(Top 34%) | 4124(Top 75%) |
| 30K | 18.64 mi | 3.11 mi | 14689+736 | 4496+350 | 4496+350 | 11734(Top 41%) | 3158(Top 26%) | 3158(Top 58%) |
| 20M | 20.00 mi | 1.36 mi | 14270+419 | 4288+208 | 4288+208 | 10387(Top 37%) | 2638(Top 22%) | 2638(Top 48%) |
| 21M | 21.00 mi | 1.00 mi | 13812+458 | 4067+221 | 4067+221 | 7305(Top 26%) | 1445(Top 12%) | 1445(Top 26%) |
| 35K | 21.75 mi | 0.75 mi | 13671+141 | 4002+65 | 4002+65 | 10532(Top 37%) | 2883(Top 24%) | 2883(Top 53%) |
| 23M | 23.00 mi | 1.25 mi | 13408+263 | 3904+98 | 3904+98 | 9786(Top 34%) | 2642(Top 22%) | 2642(Top 48%) |
| 24M | 24.00 mi | 1.00 mi | 13220+188 | 3824+80 | 3824+80 | 9857(Top 35%) | 2745(Top 22%) | 2745(Top 50%) |
| 40K | 24.85 mi | 0.85 mi | 12998+222 | 3735+89 | 3735+89 | 7366(Top 26%) | 1718(Top 14%) | 1718(Top 31%) |
| 25.2M | 25.20 mi | 0.35 mi | 12875+123 | 3676+59 | 3676+59 | 6442(Top 23%) | 1445(Top 12%) | 1445(Top 26%) |
| Finish | 26.22 mi | 1.02 mi | 12525+350 | 3514+162 | 3514+162 | 5464(Top 19%) | 1056(Top 9%) | 1056(Top 19%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15788
Females
5025
F18-39
5025
5K→10K
3.1 - 6.2 mi
Overall
16427
Females
5377
F18-39
5377
10K→15K
6.2 - 9.3 mi
Overall
15788
Females
5025
F18-39
5025
15K→20K
9.3 - 12.4 mi
Overall
14751
Females
4502
F18-39
4502
20K→Half
12.4 - 13.1 mi
Overall
15801
Females
5036
F18-39
5036
Half→25K
13.1 - 15.5 mi
Overall
13844
Females
4124
F18-39
4124
25K→30K
15.5 - 18.6 mi
Overall
11734
Females
3158
F18-39
3158
30K→20M
18.6 - 20.0 mi
Overall
10387
Females
2638
F18-39
2638
20M→21M
20.0 - 21.0 mi
Overall
7305
Females
1445
F18-39
1445
21M→35K
21.0 - 21.8 mi
Overall
10532
Females
2883
F18-39
2883
35K→23M
21.8 - 23.0 mi
Overall
9786
Females
2642
F18-39
2642
23M→24M
23.0 - 24.0 mi
Overall
9857
Females
2745
F18-39
2745
24M→40K
24.0 - 24.9 mi
Overall
7366
Females
1718
F18-39
1718
40K→25.2M
24.9 - 25.2 mi
Overall
6442
Females
1445
F18-39
1445
25.2M→Finish
25.2 - 26.2 mi
Overall
5464
Females
1056
F18-39
1056
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16527 |
| 5K → 10K | 334 | 260 | +74 | #16527 | #16453 |
| 10K → 15K | 346 | 98 | +248 | #16453 | #16205 |
| 15K → 20K | 445 | 34 | +411 | #16205 | #15794 |
| 20K → Half | 37 | 33 | +4 | #15794 | #15790 |
| Half → 25K | 383 | 18 | +365 | #15790 | #15425 |
| 25K → 30K | 745 | 9 | +736 | #15425 | #14689 |
| 30K → 20M | 420 | 1 | +419 | #14689 | #14270 |
| 20M → 21M | 458 | 0 | +458 | #14270 | #13812 |
| 21M → 35K | 141 | 0 | +141 | #13812 | #13671 |
| 35K → 23M | 270 | 7 | +263 | #13671 | #13408 |
| 23M → 24M | 196 | 8 | +188 | #13408 | #13220 |
| 24M → 40K | 223 | 1 | +222 | #13220 | #12998 |
| 40K → 25.2M | 123 | 0 | +123 | #12998 | #12875 |
| 25.2M → Finish | 352 | 2 | +350 | #12875 | #12525 |
| TOTALS | 4473 | 471 | +4002 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
