Steven Russell

Bib: 14700•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M55-59)

#0 / 1648

Top 50%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:05

Rank: #11617

Start → 5K

23:05 | 7:26/mi

5K· 3.11 mi

23:05

Rank: #11617

Start → 5K

23:05 | 7:26/mi

10K· 6.21 mi

46:42

Rank: #12270 (-653)

5K → 10K

23:37 | 7:36/mi

10K· 6.21 mi

46:42

Rank: #12270 (-653)

5K → 10K

23:37 | 7:36/mi

15K· 9.32 mi

1:10:40

Rank: #12704 (-434)

10K → 15K

23:58 | 7:43/mi

15K· 9.32 mi

1:10:40

Rank: #12704 (-434)

10K → 15K

23:58 | 7:43/mi

20K· 12.43 mi

1:35:27

Rank: #13191 (-487)

15K → 20K

24:47 | 7:59/mi

20K· 12.43 mi

1:35:27

Rank: #13191 (-487)

15K → 20K

24:47 | 7:59/mi

Half· 13.11 mi

1:40:51

Rank: #13292 (-101)

20K → Half

5:24 | 7:55/mi

Half· 13.11 mi

1:40:51

Rank: #13292 (-101)

20K → Half

5:24 | 7:55/mi

25K· 15.53 mi

2:00:26

Rank: #13459 (-167)

Half → 25K

19:35 | 8:05/mi

25K· 15.53 mi

2:00:26

Rank: #13459 (-167)

Half → 25K

19:35 | 8:05/mi

30K· 18.64 mi

2:28:38

Rank: #14473 (-1014)

25K → 30K

28:12 | 9:05/mi

30K· 18.64 mi

2:28:38

Rank: #14473 (-1014)

25K → 30K

28:12 | 9:05/mi

20M

2:40:46

Rank: #14651 (-178)

30K → 20M

12:08 | 8:56/mi

20M

2:40:46

Rank: #14651 (-178)

30K → 20M

12:08 | 8:56/mi

21M

2:51:17

Rank: #15075 (-424)

20M → 21M

10:31 | 10:31/mi

21M

2:51:17

Rank: #15075 (-424)

20M → 21M

10:31 | 10:31/mi

35K· 21.75 mi

2:57:45

Rank: #15104 (-29)

21M → 35K

6:28 | 8:39/mi

35K· 21.75 mi

2:57:45

Rank: #15104 (-29)

21M → 35K

6:28 | 8:39/mi

23M

3:09:39

Rank: #15349 (-245)

35K → 23M

11:54 | 9:30/mi

23M

3:09:39

Rank: #15349 (-245)

35K → 23M

11:54 | 9:30/mi

24M

3:18:09

Rank: #15295 (+54)

23M → 24M

8:30 | 8:30/mi

24M

3:18:09

Rank: #15295 (+54)

23M → 24M

8:30 | 8:30/mi

40K· 24.85 mi

3:26:04

Rank: #15383 (-88)

24M → 40K

7:55 | 9:16/mi

40K· 24.85 mi

3:26:04

Rank: #15383 (-88)

24M → 40K

7:55 | 9:16/mi

25.2M

3:29:31

Rank: #15404 (-21)

40K → 25.2M

3:27 | 10:00/mi

25.2M

3:29:31

Rank: #15404 (-21)

40K → 25.2M

3:27 | 10:00/mi

Finish· 26.22 mi

3:37:56

Rank: #15365 (+39)

25.2M → Finish

8:25 | 8:16/mi

Finish· 26.22 mi

3:37:56

Rank: #15365 (+39)

25.2M → Finish

8:25 | 8:16/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:40:51

Pace7:42 /mi

2nd Half

Distance13.11 mi

Time1:57:05

Pace8:56 /mi

📊Positive Split: 16.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:53:08	23:05	7:26	23:05	7:26	-
10K	6.21 mi	11:16:45	46:42	7:31	23:37	7:36	+0:10
15K	9.32 mi	11:40:43	1:10:40	7:35	23:58	7:43	+0:07
20K	12.43 mi	12:05:30	1:35:27	7:41	24:47	7:59	+0:16
Half	13.11 mi	12:10:54	1:40:51	7:42	5:24	7:55	-0:04
25K	15.53 mi	12:30:29	2:00:26	7:45	19:35	8:05	+0:10
30K	18.64 mi	12:58:41	2:28:38	7:58	28:12	9:05	+1:00
20M	20.00 mi	13:10:49	2:40:46	8:02	12:08	8:56	-0:09
21M	21.00 mi	13:21:20	2:51:17	8:09	10:31	10:31	+1:35
35K	21.75 mi	13:27:48	2:57:45	8:10	6:28	8:39	-1:52
23M	23.00 mi	13:39:42	3:09:39	8:15	11:54	9:30	+0:51
24M	24.00 mi	13:48:12	3:18:09	8:15	8:30	8:30	-1:00
40K	24.85 mi	13:56:07	3:26:04	8:17	7:55	9:16	+0:46
25.2M	25.20 mi	13:59:34	3:29:31	8:19	3:27	10:00	+0:44
Finish	26.22 mi	14:07:59	3:37:56	8:19	8:25	8:16	-1:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:26 /mi

Average Pace

8:19 /mi

Slowest Pace

10:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:40:51

46% of race

Time at Steady Pace

55:06

25% of race

Time at Slower Pace

1:01:59

28% of race

Average Pace: 8:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:53:08	23:05	7:26	23:05	7:26	#11617
10K	6.21 mi	11:16:45	46:42	7:31	23:37	7:36	#12270
15K	9.32 mi	11:40:43	1:10:40	7:35	23:58	7:43	#12704
20K	12.43 mi	12:05:30	1:35:27	7:41	24:47	7:59	#13191
Half	13.11 mi	12:10:54	1:40:51	7:42	5:24	7:55	#13292
25K	15.53 mi	12:30:29	2:00:26	7:45	19:35	8:05	#13459
30K	18.64 mi	12:58:41	2:28:38	7:58	28:12	9:05	#14473
20M	20.00 mi	13:10:49	2:40:46	8:02	12:08	8:56	#14651
21M	21.00 mi	13:21:20	2:51:17	8:09	10:31	10:31	#15075
35K	21.75 mi	13:27:48	2:57:45	8:10	6:28	8:39	#15104
23M	23.00 mi	13:39:42	3:09:39	8:15	11:54	9:30	#15349
24M	24.00 mi	13:48:12	3:18:09	8:15	8:30	8:30	#15295
40K	24.85 mi	13:56:07	3:26:04	8:17	7:55	9:16	#15383
25.2M	25.20 mi	13:59:34	3:29:31	8:19	3:27	10:00	#15404
Finish	26.22 mi	14:07:59	3:37:56	8:19	8:25	8:16	#15365

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	11617	9005	9005	13632(Top 48%)	9790(Top 61%)	9790(Top 594%)
10K	6.21 mi	3.10 mi	12270-653	9290-285	9290-285	13028(Top 46%)	9608(Top 60%)	9608(Top 583%)
15K	9.32 mi	3.11 mi	12704-434	9462-172	9462-172	13632(Top 48%)	9790(Top 61%)	9790(Top 594%)
20K	12.43 mi	3.11 mi	13191-487	9606-144	9606-144	14746(Top 52%)	10203(Top 63%)	10203(Top 619%)
Half	13.11 mi	0.68 mi	13292-101	9648-42	9648-42	15171(Top 53%)	10417(Top 65%)	10417(Top 632%)
25K	15.53 mi	2.42 mi	13459-167	9677-29	9677-29	14472(Top 51%)	9965(Top 62%)	9965(Top 605%)
30K	18.64 mi	3.11 mi	14473-1014	10057-380	10057-380	18059(Top 64%)	11403(Top 71%)	11403(Top 692%)
20M	20.00 mi	1.36 mi	14651-178	10108-51	10108-51	16391(Top 58%)	10526(Top 65%)	10526(Top 639%)
21M	21.00 mi	1.00 mi	15075-424	10266-158	10266-158	20046(Top 71%)	12055(Top 75%)	12055(Top 731%)
35K	21.75 mi	0.75 mi	15104-29	10262+4	10262+4	16289(Top 57%)	10298(Top 64%)	10298(Top 625%)
23M	23.00 mi	1.25 mi	15349-245	10328-66	10328-66	18707(Top 66%)	11302(Top 70%)	11302(Top 686%)
24M	24.00 mi	1.00 mi	15295+54	10275+53	10275+53	14484(Top 51%)	9369(Top 58%)	9369(Top 569%)
40K	24.85 mi	0.85 mi	15383-88	10284-9	10284-9	17620(Top 62%)	10641(Top 66%)	10641(Top 646%)
25.2M	25.20 mi	0.35 mi	15404-21	10278+6	10278+6	16988(Top 60%)	10353(Top 64%)	10353(Top 628%)
Finish	26.22 mi	1.02 mi	15365+39	10238+40	10238+40	14652(Top 52%)	9324(Top 58%)	9324(Top 566%)

9324

Passing Analysis

Category:

Athletes Passed

892

Passed By

4640

Net Change

-3748

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#11617
5K → 10K	72	725	-653	#11617	#12270
10K → 15K	70	504	-434	#12270	#12704
15K → 20K	84	571	-487	#12704	#13191
20K → Half	12	113	-101	#13191	#13292
Half → 25K	115	282	-167	#13292	#13459
25K → 30K	73	1087	-1014	#13459	#14473
30K → 20M	90	268	-178	#14473	#14651
20M → 21M	31	455	-424	#14651	#15075
21M → 35K	53	82	-29	#15075	#15104
35K → 23M	51	296	-245	#15104	#15349
23M → 24M	96	42	+54	#15349	#15295
24M → 40K	45	133	-88	#15295	#15383
40K → 25.2M	23	44	-21	#15383	#15404
25.2M → Finish	77	38	+39	#15404	#15365
TOTALS	892	4640	-3748