Lucia Reggio

Bib: 14689•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 44%

Gender (Female)

#0 / 12228

Top 29%

Masters (Masters Women)

#0 / 6759

Top 14%

Division (F40-44)

#0 / 1718

Top 29%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:57

Rank: #8369

Start → 5K

7:04/mi

21:57 split

5K· 3.11 mi

21:57

Rank: #8369

Start → 5K

7:04/mi

21:57 split

10K· 6.21 mi

45:00

Rank: #9828 (-1459)

5K → 10K

7:25/mi

23:03 split

10K· 6.21 mi

45:00

Rank: #9828 (-1459)

5K → 10K

7:25/mi

23:03 split

15K· 9.32 mi

1:08:42

Rank: #10810 (-982)

10K → 15K

7:38/mi

23:42 split

15K· 9.32 mi

1:08:42

Rank: #10810 (-982)

10K → 15K

7:38/mi

23:42 split

20K· 12.43 mi

1:33:05

Rank: #11560 (-750)

15K → 20K

7:51/mi

24:23 split

20K· 12.43 mi

1:33:05

Rank: #11560 (-750)

15K → 20K

7:51/mi

24:23 split

Half· 13.11 mi

1:38:16

Rank: #11608 (-48)

20K → Half

7:36/mi

5:11 split

Half· 13.11 mi

1:38:16

Rank: #11608 (-48)

20K → Half

7:36/mi

5:11 split

25K· 15.53 mi

1:57:29

Rank: #11872 (-264)

Half → 25K

7:56/mi

19:13 split

25K· 15.53 mi

1:57:29

Rank: #11872 (-264)

Half → 25K

7:56/mi

19:13 split

30K· 18.64 mi

2:23:09

Rank: #12074 (-202)

25K → 30K

8:16/mi

25:40 split

30K· 18.64 mi

2:23:09

Rank: #12074 (-202)

25K → 30K

8:16/mi

25:40 split

20M

2:34:38

Rank: #12170 (-96)

30K → 20M

8:27/mi

11:29 split

20M

2:34:38

Rank: #12170 (-96)

30K → 20M

8:27/mi

11:29 split

21M

2:44:23

Rank: #12517 (-347)

20M → 21M

9:45/mi

9:45 split

21M

2:44:23

Rank: #12517 (-347)

20M → 21M

9:45/mi

9:45 split

35K· 21.75 mi

2:50:11

Rank: #12422 (+95)

21M → 35K

7:45/mi

5:48 split

35K· 21.75 mi

2:50:11

Rank: #12422 (+95)

21M → 35K

7:45/mi

5:48 split

23M

3:00:56

Rank: #12499 (-77)

35K → 23M

8:35/mi

10:45 split

23M

3:00:56

Rank: #12499 (-77)

35K → 23M

8:35/mi

10:45 split

24M

3:09:05

Rank: #12468 (+31)

23M → 24M

8:09/mi

8:09 split

24M

3:09:05

Rank: #12468 (+31)

23M → 24M

8:09/mi

8:09 split

40K· 24.85 mi

3:16:15

Rank: #12443 (+25)

24M → 40K

8:23/mi

7:10 split

40K· 24.85 mi

3:16:15

Rank: #12443 (+25)

24M → 40K

8:23/mi

7:10 split

25.2M

3:19:29

Rank: #12473 (-30)

40K → 25.2M

9:23/mi

3:14 split

25.2M

3:19:29

Rank: #12473 (-30)

40K → 25.2M

9:23/mi

3:14 split

Finish· 26.22 mi

3:27:56

Rank: #12562 (-89)

25.2M → Finish

8:18/mi

8:27 split

Finish· 26.22 mi

3:27:56

Rank: #12562 (-89)

25.2M → Finish

8:18/mi

8:27 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:38:16

Pace7:30 /mi

2nd Half

Distance13.11 mi

Time1:49:40

Pace8:22 /mi

📊Positive Split: 11.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:51:48	21:57	7:04	21:57	7:04	-
10K	6.21 mi	11:14:51	45:00	7:15	23:03	7:25	+0:21
15K	9.32 mi	11:38:33	1:08:42	7:22	23:42	7:38	+0:13
20K	12.43 mi	12:02:56	1:33:05	7:29	24:23	7:51	+0:13
Half	13.11 mi	12:08:07	1:38:16	7:30	5:11	7:36	-0:15
25K	15.53 mi	12:27:20	1:57:29	7:34	19:13	7:56	+0:20
30K	18.64 mi	12:53:00	2:23:09	7:41	25:40	8:16	+0:20
20M	20.00 mi	13:04:29	2:34:38	7:44	11:29	8:27	+0:11
21M	21.00 mi	13:14:14	2:44:23	7:50	9:45	9:45	+1:18
35K	21.75 mi	13:20:02	2:50:11	7:50	5:48	7:45	-2:00
23M	23.00 mi	13:30:47	3:00:56	7:52	10:45	8:35	+0:50
24M	24.00 mi	13:38:56	3:09:05	7:53	8:09	8:09	-0:26
40K	24.85 mi	13:46:06	3:16:15	7:54	7:10	8:23	+0:14
25.2M	25.20 mi	13:49:20	3:19:29	7:55	3:14	9:23	+1:00
Finish	26.22 mi	13:57:47	3:27:56	7:56	8:27	8:18	-1:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:04 /mi

Average Pace

7:56 /mi

Slowest Pace

9:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:19:41

38% of race

Time at Steady Pace

1:44:31

50% of race

Time at Slower Pace

23:44

11% of race

Average Pace: 7:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:51:48	21:57	7:04	21:57	7:04	#8369
10K	6.21 mi	11:14:51	45:00	7:15	23:03	7:25	#9828
15K	9.32 mi	11:38:33	1:08:42	7:22	23:42	7:38	#10810
20K	12.43 mi	12:02:56	1:33:05	7:29	24:23	7:51	#11560
Half	13.11 mi	12:08:07	1:38:16	7:30	5:11	7:36	#11608
25K	15.53 mi	12:27:20	1:57:29	7:34	19:13	7:56	#11872
30K	18.64 mi	12:53:00	2:23:09	7:41	25:40	8:16	#12074
20M	20.00 mi	13:04:29	2:34:38	7:44	11:29	8:27	#12170
21M	21.00 mi	13:14:14	2:44:23	7:50	9:45	9:45	#12517
35K	21.75 mi	13:20:02	2:50:11	7:50	5:48	7:45	#12422
23M	23.00 mi	13:30:47	3:00:56	7:52	10:45	8:35	#12499
24M	24.00 mi	13:38:56	3:09:05	7:53	8:09	8:09	#12468
40K	24.85 mi	13:46:06	3:16:15	7:54	7:10	8:23	#12443
25.2M	25.20 mi	13:49:20	3:19:29	7:55	3:14	9:23	#12473
Finish	26.22 mi	13:57:47	3:27:56	7:56	8:27	8:18	#12562

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	8369	1126	1126	12880(Top 45%)	3377(Top 28%)	3377(Top 197%)
10K	6.21 mi	3.10 mi	9828-1459	1722-596	1722-596	11373(Top 40%)	2504(Top 20%)	2504(Top 146%)
15K	9.32 mi	3.11 mi	10810-982	2230-508	2230-508	12880(Top 45%)	3377(Top 28%)	3377(Top 197%)
20K	12.43 mi	3.11 mi	11560-750	2646-416	2646-416	13671(Top 48%)	3910(Top 32%)	3910(Top 228%)
Half	13.11 mi	0.68 mi	11608-48	2666-20	2666-20	12615(Top 44%)	3299(Top 27%)	3299(Top 192%)
25K	15.53 mi	2.42 mi	11872-264	2858-192	2858-192	13309(Top 47%)	3831(Top 31%)	3831(Top 223%)
30K	18.64 mi	3.11 mi	12074-202	3032-174	3032-174	13245(Top 47%)	3966(Top 32%)	3966(Top 231%)
20M	20.00 mi	1.36 mi	12170-96	3122-90	3122-90	13480(Top 47%)	4231(Top 35%)	4231(Top 246%)
21M	21.00 mi	1.00 mi	12517-347	3349-227	3349-227	17256(Top 61%)	6396(Top 52%)	6396(Top 372%)
35K	21.75 mi	0.75 mi	12422+95	3323+26	3323+26	10534(Top 37%)	2885(Top 24%)	2885(Top 168%)
23M	23.00 mi	1.25 mi	12499-77	3402-79	3402-79	13843(Top 49%)	4715(Top 39%)	4715(Top 274%)
24M	24.00 mi	1.00 mi	12468+31	3409-7	3409-7	12253(Top 43%)	3923(Top 32%)	3923(Top 228%)
40K	24.85 mi	0.85 mi	12443+25	3432-23	3432-23	12703(Top 45%)	4277(Top 35%)	4277(Top 249%)
25.2M	25.20 mi	0.35 mi	12473-30	3458-26	3458-26	13904(Top 49%)	4947(Top 40%)	4947(Top 288%)
Finish	26.22 mi	1.02 mi	12562-89	3529-71	3529-71	14868(Top 52%)	5396(Top 44%)	5396(Top 314%)

5396

Passing Analysis

Category:

Athletes Passed

960

Passed By

5150

Net Change

-4193

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8369
5K → 10K	15	1473	-1459	#8369	#9828
10K → 15K	36	1016	-982	#9828	#10810
15K → 20K	43	793	-750	#10810	#11560
20K → Half	21	69	-48	#11560	#11608
Half → 25K	102	366	-264	#11608	#11872
25K → 30K	175	377	-202	#11872	#12074
30K → 20M	85	181	-96	#12074	#12170
20M → 21M	31	378	-347	#12170	#12517
21M → 35K	115	20	+95	#12517	#12422
35K → 23M	89	166	-77	#12422	#12499
23M → 24M	95	64	+31	#12499	#12468
24M → 40K	82	57	+25	#12468	#12443
40K → 25.2M	21	51	-30	#12443	#12473
25.2M → Finish	50	139	-89	#12473	#12562
TOTALS	960	5150	-4193