Lisa Uechi
Bib: 14664•F
IL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:55 | 21:26 | 6:54 | 21:26 | 6:54 | - |
10K | 6.21 mi | 11:13:56 | 43:27 | 7:00 | 22:01 | 7:05 | +0:11 |
15K | 9.32 mi | 11:36:36 | 1:06:07 | 7:06 | 22:40 | 7:18 | +0:13 |
20K | 12.43 mi | 11:59:39 | 1:29:10 | 7:10 | 23:03 | 7:25 | +0:07 |
Half | 13.11 mi | 12:04:40 | 1:34:11 | 7:11 | 5:01 | 7:21 | -0:04 |
25K | 15.53 mi | 12:22:53 | 1:52:24 | 7:14 | 18:13 | 7:31 | +0:10 |
30K | 18.64 mi | 12:47:09 | 2:16:40 | 7:20 | 24:16 | 7:49 | +0:18 |
20M | 20.00 mi | 12:57:58 | 2:27:29 | 7:22 | 10:49 | 7:58 | +0:09 |
21M | 21.00 mi | 13:06:29 | 2:36:00 | 7:26 | 8:31 | 8:31 | +0:33 |
35K | 21.75 mi | 13:12:12 | 2:41:43 | 7:26 | 5:43 | 7:38 | -0:53 |
23M | 23.00 mi | 13:22:10 | 2:51:41 | 7:28 | 9:58 | 7:58 | +0:20 |
24M | 24.00 mi | 13:29:51 | 2:59:22 | 7:28 | 7:41 | 7:41 | -0:17 |
40K | 24.85 mi | 13:36:32 | 3:06:03 | 7:29 | 6:41 | 7:49 | +0:08 |
25.2M | 25.20 mi | 13:39:28 | 3:08:59 | 7:30 | 2:56 | 8:30 | +0:41 |
Finish | 26.22 mi | 13:47:02 | 3:16:33 | 7:30 | 7:34 | 7:26 | -1:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:54 /mi
Average Pace
7:30 /mi
Slowest Pace
8:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:11:08
36% of race
Time at Steady Pace
1:33:11
47% of race
Time at Slower Pace
32:14
16% of race
Average Pace: 7:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:55 | 21:26 | 6:54 | 21:26 | 6:54 | #7090 | |
10K | 6.21 mi | 11:13:56 | 43:27 | 7:00 | 22:01 | 7:05 | #7809 | |
15K | 9.32 mi | 11:36:36 | 1:06:07 | 7:06 | 22:40 | 7:18 | #8426 | |
20K | 12.43 mi | 11:59:39 | 1:29:10 | 7:10 | 23:03 | 7:25 | #8772 | |
Half | 13.11 mi | 12:04:40 | 1:34:11 | 7:11 | 5:01 | 7:21 | #8840 | |
25K | 15.53 mi | 12:22:53 | 1:52:24 | 7:14 | 18:13 | 7:31 | #8994 | |
30K | 18.64 mi | 12:47:09 | 2:16:40 | 7:20 | 24:16 | 7:49 | #9121 | |
20M | 20.00 mi | 12:57:58 | 2:27:29 | 7:22 | 10:49 | 7:58 | #9183 | |
21M | 21.00 mi | 13:06:29 | 2:36:00 | 7:26 | 8:31 | 8:31 | #9226 | |
35K | 21.75 mi | 13:12:12 | 2:41:43 | 7:26 | 5:43 | 7:38 | #9206 | |
23M | 23.00 mi | 13:22:10 | 2:51:41 | 7:28 | 9:58 | 7:58 | #9193 | |
24M | 24.00 mi | 13:29:51 | 2:59:22 | 7:28 | 7:41 | 7:41 | #9160 | |
40K | 24.85 mi | 13:36:32 | 3:06:03 | 7:29 | 6:41 | 7:49 | #9119 | |
25.2M | 25.20 mi | 13:39:28 | 3:08:59 | 7:30 | 2:56 | 8:30 | #9089 | |
Finish | 26.22 mi | 13:47:02 | 3:16:33 | 7:30 | 7:34 | 7:26 | #9040 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7090 | 704 | 704 | 9968(Top 35%) | 1880(Top 15%) | 1880(Top 34%) |
| 10K | 6.21 mi | 3.10 mi | 7809-719 | 931-227 | 931-227 | 8574(Top 30%) | 1208(Top 10%) | 1208(Top 22%) |
| 15K | 9.32 mi | 3.11 mi | 8426-617 | 1169-238 | 1169-238 | 9968(Top 35%) | 1880(Top 15%) | 1880(Top 34%) |
| 20K | 12.43 mi | 3.11 mi | 8772-346 | 1328-159 | 1328-159 | 10068(Top 35%) | 1987(Top 16%) | 1987(Top 36%) |
| Half | 13.11 mi | 0.68 mi | 8840-68 | 1358-30 | 1358-30 | 10508(Top 37%) | 2173(Top 18%) | 2173(Top 40%) |
| 25K | 15.53 mi | 2.42 mi | 8994-154 | 1446-88 | 1446-88 | 10091(Top 36%) | 2133(Top 17%) | 2133(Top 39%) |
| 30K | 18.64 mi | 3.11 mi | 9121-127 | 1562-116 | 1562-116 | 10034(Top 35%) | 2301(Top 19%) | 2301(Top 42%) |
| 20M | 20.00 mi | 1.36 mi | 9183-62 | 1618-56 | 1618-56 | 10177(Top 36%) | 2514(Top 21%) | 2514(Top 46%) |
| 21M | 21.00 mi | 1.00 mi | 9226-43 | 1674-56 | 1674-56 | 10582(Top 37%) | 2885(Top 24%) | 2885(Top 53%) |
| 35K | 21.75 mi | 0.75 mi | 9206+20 | 1692-18 | 1692-18 | 9652(Top 34%) | 2427(Top 20%) | 2427(Top 44%) |
| 23M | 23.00 mi | 1.25 mi | 9193+13 | 1722-30 | 1722-30 | 9756(Top 34%) | 2612(Top 21%) | 2612(Top 48%) |
| 24M | 24.00 mi | 1.00 mi | 9160+33 | 1736-14 | 1736-14 | 9030(Top 32%) | 2338(Top 19%) | 2338(Top 43%) |
| 40K | 24.85 mi | 0.85 mi | 9119+41 | 1756-20 | 1756-20 | 8906(Top 31%) | 2403(Top 20%) | 2403(Top 44%) |
| 25.2M | 25.20 mi | 0.35 mi | 9089+30 | 1761-5 | 1761-5 | 8861(Top 31%) | 2445(Top 20%) | 2445(Top 45%) |
| Finish | 26.22 mi | 1.02 mi | 9040+49 | 1789-28 | 1789-28 | 8690(Top 31%) | 2381(Top 19%) | 2381(Top 44%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9968
Females
1880
F18-39
1880
5K→10K
3.1 - 6.2 mi
Overall
8574
Females
1208
F18-39
1208
10K→15K
6.2 - 9.3 mi
Overall
9968
Females
1880
F18-39
1880
15K→20K
9.3 - 12.4 mi
Overall
10068
Females
1987
F18-39
1987
20K→Half
12.4 - 13.1 mi
Overall
10508
Females
2173
F18-39
2173
Half→25K
13.1 - 15.5 mi
Overall
10091
Females
2133
F18-39
2133
25K→30K
15.5 - 18.6 mi
Overall
10034
Females
2301
F18-39
2301
30K→20M
18.6 - 20.0 mi
Overall
10177
Females
2514
F18-39
2514
20M→21M
20.0 - 21.0 mi
Overall
10582
Females
2885
F18-39
2885
21M→35K
21.0 - 21.8 mi
Overall
9652
Females
2427
F18-39
2427
35K→23M
21.8 - 23.0 mi
Overall
9756
Females
2612
F18-39
2612
23M→24M
23.0 - 24.0 mi
Overall
9030
Females
2338
F18-39
2338
24M→40K
24.0 - 24.9 mi
Overall
8906
Females
2403
F18-39
2403
40K→25.2M
24.9 - 25.2 mi
Overall
8861
Females
2445
F18-39
2445
25.2M→Finish
25.2 - 26.2 mi
Overall
8690
Females
2381
F18-39
2381
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7090 |
| 5K → 10K | 42 | 761 | -719 | #7090 | #7809 |
| 10K → 15K | 31 | 648 | -617 | #7809 | #8426 |
| 15K → 20K | 82 | 428 | -346 | #8426 | #8772 |
| 20K → Half | 14 | 82 | -68 | #8772 | #8840 |
| Half → 25K | 108 | 262 | -154 | #8840 | #8994 |
| 25K → 30K | 188 | 315 | -127 | #8994 | #9121 |
| 30K → 20M | 85 | 147 | -62 | #9121 | #9183 |
| 20M → 21M | 90 | 133 | -43 | #9183 | #9226 |
| 21M → 35K | 63 | 43 | +20 | #9226 | #9206 |
| 35K → 23M | 115 | 102 | +13 | #9206 | #9193 |
| 23M → 24M | 94 | 61 | +33 | #9193 | #9160 |
| 24M → 40K | 100 | 59 | +41 | #9160 | #9119 |
| 40K → 25.2M | 51 | 21 | +30 | #9119 | #9089 |
| 25.2M → Finish | 106 | 57 | +49 | #9089 | #9040 |
| TOTALS | 1169 | 3119 | -1950 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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