Emily Edquist
Bib: 14663•F
AL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:58 | 23:04 | 7:25 | 23:04 | 7:25 | - |
10K | 6.21 mi | 11:18:27 | 46:33 | 7:29 | 23:29 | 7:34 | +0:09 |
15K | 9.32 mi | 11:42:34 | 1:10:40 | 7:35 | 24:07 | 7:46 | +0:12 |
20K | 12.43 mi | 12:07:35 | 1:35:41 | 7:42 | 25:01 | 8:03 | +0:17 |
Half | 13.11 mi | 12:13:02 | 1:41:08 | 7:43 | 5:27 | 7:59 | -0:04 |
25K | 15.53 mi | 12:33:20 | 2:01:26 | 7:49 | 20:18 | 8:22 | +0:23 |
30K | 18.64 mi | 13:00:57 | 2:29:03 | 8:00 | 27:37 | 8:53 | +0:31 |
20M | 20.00 mi | 13:13:28 | 2:41:34 | 8:05 | 12:31 | 9:13 | +0:20 |
21M | 21.00 mi | 13:23:56 | 2:52:02 | 8:12 | 10:28 | 10:28 | +1:15 |
35K | 21.75 mi | 13:30:34 | 2:58:40 | 8:13 | 6:38 | 8:52 | -1:36 |
23M | 23.00 mi | 13:42:06 | 3:10:12 | 8:16 | 11:32 | 9:13 | +0:21 |
24M | 24.00 mi | 13:51:01 | 3:19:07 | 8:18 | 8:55 | 8:55 | -0:18 |
40K | 24.85 mi | 13:58:58 | 3:27:04 | 8:20 | 7:57 | 9:18 | +0:23 |
25.2M | 25.20 mi | 14:02:24 | 3:30:30 | 8:21 | 3:26 | 9:57 | +0:39 |
Finish | 26.22 mi | 14:11:34 | 3:39:40 | 8:23 | 9:10 | 9:00 | -0:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:25 /mi
Average Pace
8:23 /mi
Slowest Pace
10:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:01:26
55% of race
Time at Steady Pace
1:24:20
38% of race
Time at Slower Pace
13:54
6% of race
Average Pace: 8:23 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:58 | 23:04 | 7:25 | 23:04 | 7:25 | #11598 | |
10K | 6.21 mi | 11:18:27 | 46:33 | 7:29 | 23:29 | 7:34 | #12060 | |
15K | 9.32 mi | 11:42:34 | 1:10:40 | 7:35 | 24:07 | 7:46 | #12716 | |
20K | 12.43 mi | 12:07:35 | 1:35:41 | 7:42 | 25:01 | 8:03 | #13359 | |
Half | 13.11 mi | 12:13:02 | 1:41:08 | 7:43 | 5:27 | 7:59 | #13501 | |
25K | 15.53 mi | 12:33:20 | 2:01:26 | 7:49 | 20:18 | 8:22 | #14026 | |
30K | 18.64 mi | 13:00:57 | 2:29:03 | 8:00 | 27:37 | 8:53 | #14705 | |
20M | 20.00 mi | 13:13:28 | 2:41:34 | 8:05 | 12:31 | 9:13 | #14972 | |
21M | 21.00 mi | 13:23:56 | 2:52:02 | 8:12 | 10:28 | 10:28 | #15344 | |
35K | 21.75 mi | 13:30:34 | 2:58:40 | 8:13 | 6:38 | 8:52 | #15423 | |
23M | 23.00 mi | 13:42:06 | 3:10:12 | 8:16 | 11:32 | 9:13 | #15515 | |
24M | 24.00 mi | 13:51:01 | 3:19:07 | 8:18 | 8:55 | 8:55 | #15570 | |
40K | 24.85 mi | 13:58:58 | 3:27:04 | 8:20 | 7:57 | 9:18 | #15625 | |
25.2M | 25.20 mi | 14:02:24 | 3:30:30 | 8:21 | 3:26 | 9:57 | #15639 | |
Finish | 26.22 mi | 14:11:34 | 3:39:40 | 8:23 | 9:10 | 9:00 | #15783 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11598 | 2581 | 2581 | 14066(Top 50%) | 4058(Top 33%) | 4058(Top 74%) |
| 10K | 6.21 mi | 3.10 mi | 12060-462 | 2846-265 | 2846-265 | 12670(Top 45%) | 3188(Top 26%) | 3188(Top 58%) |
| 15K | 9.32 mi | 3.11 mi | 12716-656 | 3217-371 | 3217-371 | 14066(Top 50%) | 4058(Top 33%) | 4058(Top 74%) |
| 20K | 12.43 mi | 3.11 mi | 13359-643 | 3636-419 | 3636-419 | 15313(Top 54%) | 4811(Top 39%) | 4811(Top 88%) |
| Half | 13.11 mi | 0.68 mi | 13501-142 | 3733-97 | 3733-97 | 15870(Top 56%) | 5105(Top 42%) | 5105(Top 93%) |
| 25K | 15.53 mi | 2.42 mi | 14026-525 | 4062-329 | 4062-329 | 16393(Top 58%) | 5527(Top 45%) | 5527(Top 101%) |
| 30K | 18.64 mi | 3.11 mi | 14705-679 | 4509-447 | 4509-447 | 17094(Top 60%) | 6075(Top 50%) | 6075(Top 111%) |
| 20M | 20.00 mi | 1.36 mi | 14972-267 | 4682-173 | 4682-173 | 17832(Top 63%) | 6606(Top 54%) | 6606(Top 121%) |
| 21M | 21.00 mi | 1.00 mi | 15344-372 | 4917-235 | 4917-235 | 19904(Top 70%) | 7852(Top 64%) | 7852(Top 144%) |
| 35K | 21.75 mi | 0.75 mi | 15423-79 | 4987-70 | 4987-70 | 17609(Top 62%) | 6684(Top 55%) | 6684(Top 122%) |
| 23M | 23.00 mi | 1.25 mi | 15515-92 | 5079-92 | 5079-92 | 17388(Top 61%) | 6651(Top 54%) | 6651(Top 122%) |
| 24M | 24.00 mi | 1.00 mi | 15570-55 | 5132-53 | 5132-53 | 16942(Top 60%) | 6466(Top 53%) | 6466(Top 118%) |
| 40K | 24.85 mi | 0.85 mi | 15625-55 | 5197-65 | 5197-65 | 17859(Top 63%) | 7058(Top 58%) | 7058(Top 129%) |
| 25.2M | 25.20 mi | 0.35 mi | 15639-14 | 5214-17 | 5214-17 | 16848(Top 59%) | 6502(Top 53%) | 6502(Top 119%) |
| Finish | 26.22 mi | 1.02 mi | 15783-144 | 5321-107 | 5321-107 | 19025(Top 67%) | 7604(Top 62%) | 7604(Top 139%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14066
Females
4058
F18-39
4058
5K→10K
3.1 - 6.2 mi
Overall
12670
Females
3188
F18-39
3188
10K→15K
6.2 - 9.3 mi
Overall
14066
Females
4058
F18-39
4058
15K→20K
9.3 - 12.4 mi
Overall
15313
Females
4811
F18-39
4811
20K→Half
12.4 - 13.1 mi
Overall
15870
Females
5105
F18-39
5105
Half→25K
13.1 - 15.5 mi
Overall
16393
Females
5527
F18-39
5527
25K→30K
15.5 - 18.6 mi
Overall
17094
Females
6075
F18-39
6075
30K→20M
18.6 - 20.0 mi
Overall
17832
Females
6606
F18-39
6606
20M→21M
20.0 - 21.0 mi
Overall
19904
Females
7852
F18-39
7852
21M→35K
21.0 - 21.8 mi
Overall
17609
Females
6684
F18-39
6684
35K→23M
21.8 - 23.0 mi
Overall
17388
Females
6651
F18-39
6651
23M→24M
23.0 - 24.0 mi
Overall
16942
Females
6466
F18-39
6466
24M→40K
24.0 - 24.9 mi
Overall
17859
Females
7058
F18-39
7058
40K→25.2M
24.9 - 25.2 mi
Overall
16848
Females
6502
F18-39
6502
25.2M→Finish
25.2 - 26.2 mi
Overall
19025
Females
7604
F18-39
7604
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11598 |
| 5K → 10K | 95 | 557 | -462 | #11598 | #12060 |
| 10K → 15K | 50 | 706 | -656 | #12060 | #12716 |
| 15K → 20K | 69 | 712 | -643 | #12716 | #13359 |
| 20K → Half | 7 | 149 | -142 | #13359 | #13501 |
| Half → 25K | 69 | 594 | -525 | #13501 | #14026 |
| 25K → 30K | 100 | 779 | -679 | #14026 | #14705 |
| 30K → 20M | 66 | 333 | -267 | #14705 | #14972 |
| 20M → 21M | 47 | 419 | -372 | #14972 | #15344 |
| 21M → 35K | 38 | 117 | -79 | #15344 | #15423 |
| 35K → 23M | 85 | 177 | -92 | #15423 | #15515 |
| 23M → 24M | 53 | 108 | -55 | #15515 | #15570 |
| 24M → 40K | 55 | 110 | -55 | #15570 | #15625 |
| 40K → 25.2M | 20 | 34 | -14 | #15625 | #15639 |
| 25.2M → Finish | 29 | 173 | -144 | #15639 | #15783 |
| TOTALS | 783 | 4968 | -4185 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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