Juan Carlos Mackintosh Rodriguez
Bib: 14626•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:18 | 23:01 | 7:25 | 23:01 | 7:25 | - |
10K | 6.21 mi | 11:17:08 | 45:51 | 7:23 | 22:50 | 7:21 | -0:04 |
15K | 9.32 mi | 11:39:58 | 1:08:41 | 7:22 | 22:50 | 7:21 | 0:00 |
20K | 12.43 mi | 12:03:12 | 1:31:55 | 7:24 | 23:14 | 7:29 | +0:08 |
Half | 13.11 mi | 12:08:12 | 1:36:55 | 7:24 | 5:00 | 7:20 | -0:09 |
25K | 15.53 mi | 12:26:35 | 1:55:18 | 7:25 | 18:23 | 7:35 | +0:15 |
30K | 18.64 mi | 12:50:37 | 2:19:20 | 7:28 | 24:02 | 7:44 | +0:09 |
20M | 20.00 mi | 13:01:20 | 2:30:03 | 7:30 | 10:43 | 7:53 | +0:09 |
21M | 21.00 mi | 13:09:30 | 2:38:13 | 7:32 | 8:10 | 8:10 | +0:17 |
35K | 21.75 mi | 13:15:15 | 2:43:58 | 7:32 | 5:45 | 7:41 | -0:29 |
23M | 23.00 mi | 13:25:03 | 2:53:46 | 7:33 | 9:48 | 7:50 | +0:09 |
24M | 24.00 mi | 13:32:44 | 3:01:27 | 7:34 | 7:41 | 7:41 | -0:09 |
40K | 24.85 mi | 13:39:27 | 3:08:10 | 7:34 | 6:43 | 7:51 | +0:10 |
25.2M | 25.20 mi | 13:42:21 | 3:11:04 | 7:35 | 2:54 | 8:25 | +0:34 |
Finish | 26.22 mi | 13:50:02 | 3:18:45 | 7:35 | 7:41 | 7:32 | -0:53 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:20 /mi
Average Pace
7:35 /mi
Slowest Pace
8:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:07:41
94% of race
Time at Steady Pace
11:04
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:18 | 23:01 | 7:25 | 23:01 | 7:25 | #11389 | |
10K | 6.21 mi | 11:17:08 | 45:51 | 7:23 | 22:50 | 7:21 | #11031 | |
15K | 9.32 mi | 11:39:58 | 1:08:41 | 7:22 | 22:50 | 7:21 | #10792 | |
20K | 12.43 mi | 12:03:12 | 1:31:55 | 7:24 | 23:14 | 7:29 | #10727 | |
Half | 13.11 mi | 12:08:12 | 1:36:55 | 7:24 | 5:00 | 7:20 | #10687 | |
25K | 15.53 mi | 12:26:35 | 1:55:18 | 7:25 | 18:23 | 7:35 | #10630 | |
30K | 18.64 mi | 12:50:37 | 2:19:20 | 7:28 | 24:02 | 7:44 | #10350 | |
20M | 20.00 mi | 13:01:20 | 2:30:03 | 7:30 | 10:43 | 7:53 | #10269 | |
21M | 21.00 mi | 13:09:30 | 2:38:13 | 7:32 | 8:10 | 8:10 | #10120 | |
35K | 21.75 mi | 13:15:15 | 2:43:58 | 7:32 | 5:45 | 7:41 | #10079 | |
23M | 23.00 mi | 13:25:03 | 2:53:46 | 7:33 | 9:48 | 7:50 | #9971 | |
24M | 24.00 mi | 13:32:44 | 3:01:27 | 7:34 | 7:41 | 7:41 | #9877 | |
40K | 24.85 mi | 13:39:27 | 3:08:10 | 7:34 | 6:43 | 7:51 | #9830 | |
25.2M | 25.20 mi | 13:42:21 | 3:11:04 | 7:35 | 2:54 | 8:25 | #9786 | |
Finish | 26.22 mi | 13:50:02 | 3:18:45 | 7:35 | 7:41 | 7:32 | #9747 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11389 | 8883 | 8883 | 10391(Top 37%) | 8288(Top 51%) | 8288(Top 415%) |
| 10K | 6.21 mi | 3.10 mi | 11031+358 | 8686+197 | 8686+197 | 10722(Top 38%) | 8519(Top 53%) | 8519(Top 427%) |
| 15K | 9.32 mi | 3.11 mi | 10792+239 | 8541+145 | 8541+145 | 10391(Top 37%) | 8288(Top 51%) | 8288(Top 415%) |
| 20K | 12.43 mi | 3.11 mi | 10727+65 | 8493+48 | 8493+48 | 10552(Top 37%) | 8283(Top 51%) | 8283(Top 415%) |
| Half | 13.11 mi | 0.68 mi | 10687+40 | 8471+22 | 8471+22 | 10199(Top 36%) | 8115(Top 50%) | 8115(Top 407%) |
| 25K | 15.53 mi | 2.42 mi | 10630+57 | 8403+68 | 8403+68 | 10588(Top 37%) | 8190(Top 51%) | 8190(Top 410%) |
| 30K | 18.64 mi | 3.11 mi | 10350+280 | 8197+206 | 8197+206 | 9435(Top 33%) | 7395(Top 46%) | 7395(Top 370%) |
| 20M | 20.00 mi | 1.36 mi | 10269+81 | 8114+83 | 8114+83 | 9599(Top 34%) | 7312(Top 45%) | 7312(Top 366%) |
| 21M | 21.00 mi | 1.00 mi | 10120+149 | 7996+118 | 7996+118 | 8371(Top 29%) | 6471(Top 40%) | 6471(Top 324%) |
| 35K | 21.75 mi | 0.75 mi | 10079+41 | 7944+52 | 7944+52 | 9935(Top 35%) | 7335(Top 46%) | 7335(Top 367%) |
| 23M | 23.00 mi | 1.25 mi | 9971+108 | 7849+95 | 7849+95 | 8764(Top 31%) | 6589(Top 41%) | 6589(Top 330%) |
| 24M | 24.00 mi | 1.00 mi | 9877+94 | 7775+74 | 7775+74 | 9003(Top 32%) | 6654(Top 41%) | 6654(Top 333%) |
| 40K | 24.85 mi | 0.85 mi | 9830+47 | 7707+68 | 7707+68 | 9158(Top 32%) | 6605(Top 41%) | 6605(Top 331%) |
| 25.2M | 25.20 mi | 0.35 mi | 9786+44 | 7665+42 | 7665+42 | 8225(Top 29%) | 6049(Top 38%) | 6049(Top 303%) |
| Finish | 26.22 mi | 1.02 mi | 9747+39 | 7609+56 | 7609+56 | 9464(Top 33%) | 6692(Top 42%) | 6692(Top 335%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10391
Males
8288
M50-54
8288
5K→10K
3.1 - 6.2 mi
Overall
10722
Males
8519
M50-54
8519
10K→15K
6.2 - 9.3 mi
Overall
10391
Males
8288
M50-54
8288
15K→20K
9.3 - 12.4 mi
Overall
10552
Males
8283
M50-54
8283
20K→Half
12.4 - 13.1 mi
Overall
10199
Males
8115
M50-54
8115
Half→25K
13.1 - 15.5 mi
Overall
10588
Males
8190
M50-54
8190
25K→30K
15.5 - 18.6 mi
Overall
9435
Males
7395
M50-54
7395
30K→20M
18.6 - 20.0 mi
Overall
9599
Males
7312
M50-54
7312
20M→21M
20.0 - 21.0 mi
Overall
8371
Males
6471
M50-54
6471
21M→35K
21.0 - 21.8 mi
Overall
9935
Males
7335
M50-54
7335
35K→23M
21.8 - 23.0 mi
Overall
8764
Males
6589
M50-54
6589
23M→24M
23.0 - 24.0 mi
Overall
9003
Males
6654
M50-54
6654
24M→40K
24.0 - 24.9 mi
Overall
9158
Males
6605
M50-54
6605
40K→25.2M
24.9 - 25.2 mi
Overall
8225
Males
6049
M50-54
6049
25.2M→Finish
25.2 - 26.2 mi
Overall
9464
Males
6692
M50-54
6692
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11389 |
| 5K → 10K | 490 | 132 | +358 | #11389 | #11031 |
| 10K → 15K | 305 | 66 | +239 | #11031 | #10792 |
| 15K → 20K | 194 | 129 | +65 | #10792 | #10727 |
| 20K → Half | 58 | 18 | +40 | #10727 | #10687 |
| Half → 25K | 189 | 132 | +57 | #10687 | #10630 |
| 25K → 30K | 368 | 87 | +280 | #10630 | #10350 |
| 30K → 20M | 152 | 71 | +81 | #10350 | #10269 |
| 20M → 21M | 180 | 31 | +149 | #10269 | #10120 |
| 21M → 35K | 80 | 39 | +41 | #10120 | #10079 |
| 35K → 23M | 153* | 45 | +108 | #10079 | #9971 |
| 23M → 24M | 126 | 32 | +94 | #9971 | #9877 |
| 24M → 40K | 95 | 47 | +47 | #9877 | #9830 |
| 40K → 25.2M | 63 | 19 | +44 | #9830 | #9786 |
| 25.2M → Finish | 86 | 47 | +39 | #9786 | #9747 |
| TOTALS | 2539* | 895 | +1642 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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