Addy Carlson
Bib: 14599•F
IA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:24 | 24:05 | 7:45 | 24:05 | 7:45 | - |
10K | 6.21 mi | 11:19:29 | 48:10 | 7:45 | 24:05 | 7:45 | 0:00 |
15K | 9.32 mi | 11:44:30 | 1:13:11 | 7:51 | 25:01 | 8:03 | +0:18 |
20K | 12.43 mi | 12:08:58 | 1:37:39 | 7:51 | 24:28 | 7:53 | -0:10 |
Half | 13.11 mi | 12:14:15 | 1:42:56 | 7:51 | 5:17 | 7:45 | -0:08 |
25K | 15.53 mi | 12:34:10 | 2:02:51 | 7:54 | 19:55 | 8:13 | +0:28 |
30K | 18.64 mi | 13:01:57 | 2:30:38 | 8:05 | 27:47 | 8:57 | +0:44 |
20M | 20.00 mi | 13:14:01 | 2:42:42 | 8:08 | 12:04 | 8:53 | -0:04 |
21M | 21.00 mi | 13:23:28 | 2:52:09 | 8:12 | 9:27 | 9:27 | +0:34 |
35K | 21.75 mi | 13:30:21 | 2:59:02 | 8:14 | 6:53 | 9:12 | -0:15 |
23M | 23.00 mi | 13:41:59 | 3:10:40 | 8:17 | 11:38 | 9:17 | +0:05 |
24M | 24.00 mi | 13:51:04 | 3:19:45 | 8:19 | 9:05 | 9:05 | -0:12 |
40K | 24.85 mi | 13:58:56 | 3:27:37 | 8:21 | 7:52 | 9:12 | +0:07 |
25.2M | 25.20 mi | 14:02:11 | 3:30:52 | 8:22 | 3:15 | 9:25 | +0:13 |
Finish | 26.22 mi | 14:10:33 | 3:39:14 | 8:22 | 8:22 | 8:13 | -1:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:45 /mi
Average Pace
8:22 /mi
Slowest Pace
9:27 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:11:13
60% of race
Time at Steady Pace
1:03:41
29% of race
Time at Slower Pace
24:20
11% of race
Average Pace: 8:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:24 | 24:05 | 7:45 | 24:05 | 7:45 | #14412 | |
10K | 6.21 mi | 11:19:29 | 48:10 | 7:45 | 24:05 | 7:45 | #14345 | |
15K | 9.32 mi | 11:44:30 | 1:13:11 | 7:51 | 25:01 | 8:03 | #15104 | |
20K | 12.43 mi | 12:08:58 | 1:37:39 | 7:51 | 24:28 | 7:53 | #14735 | |
Half | 13.11 mi | 12:14:15 | 1:42:56 | 7:51 | 5:17 | 7:45 | #14690 | |
25K | 15.53 mi | 12:34:10 | 2:02:51 | 7:54 | 19:55 | 8:13 | #14802 | |
30K | 18.64 mi | 13:01:57 | 2:30:38 | 8:05 | 27:47 | 8:57 | #15375 | |
20M | 20.00 mi | 13:14:01 | 2:42:42 | 8:08 | 12:04 | 8:53 | #15399 | |
21M | 21.00 mi | 13:23:28 | 2:52:09 | 8:12 | 9:27 | 9:27 | #15377 | |
35K | 21.75 mi | 13:30:21 | 2:59:02 | 8:14 | 6:53 | 9:12 | #15550 | |
23M | 23.00 mi | 13:41:59 | 3:10:40 | 8:17 | 11:38 | 9:17 | #15648 | |
24M | 24.00 mi | 13:51:04 | 3:19:45 | 8:19 | 9:05 | 9:05 | #15710 | |
40K | 24.85 mi | 13:58:56 | 3:27:37 | 8:21 | 7:52 | 9:12 | #15769 | |
25.2M | 25.20 mi | 14:02:11 | 3:30:52 | 8:22 | 3:15 | 9:25 | #15726 | |
Finish | 26.22 mi | 14:10:33 | 3:39:14 | 8:22 | 8:22 | 8:13 | #15678 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14412 | 4167 | 4167 | 16437(Top 58%) | 5401(Top 44%) | 5401(Top 99%) |
| 10K | 6.21 mi | 3.10 mi | 14345+67 | 4149+18 | 4149+18 | 14369(Top 51%) | 4181(Top 34%) | 4181(Top 76%) |
| 15K | 9.32 mi | 3.11 mi | 15104-759 | 4620-471 | 4620-471 | 16437(Top 58%) | 5401(Top 44%) | 5401(Top 99%) |
| 20K | 12.43 mi | 3.11 mi | 14735+369 | 4433+187 | 4433+187 | 13907(Top 49%) | 4044(Top 33%) | 4044(Top 74%) |
| Half | 13.11 mi | 0.68 mi | 14690+45 | 4404+29 | 4404+29 | 13864(Top 49%) | 4003(Top 33%) | 4003(Top 73%) |
| 25K | 15.53 mi | 2.42 mi | 14802-112 | 4508-104 | 4508-104 | 15412(Top 54%) | 4965(Top 41%) | 4965(Top 91%) |
| 30K | 18.64 mi | 3.11 mi | 15375-573 | 4873-365 | 4873-365 | 17380(Top 61%) | 6233(Top 51%) | 6233(Top 114%) |
| 20M | 20.00 mi | 1.36 mi | 15399-24 | 4926-53 | 4926-53 | 16123(Top 57%) | 5665(Top 46%) | 5665(Top 104%) |
| 21M | 21.00 mi | 1.00 mi | 15377+22 | 4937-11 | 4937-11 | 15867(Top 56%) | 5636(Top 46%) | 5636(Top 103%) |
| 35K | 21.75 mi | 0.75 mi | 15550-173 | 5065-128 | 5065-128 | 19176(Top 68%) | 7536(Top 62%) | 7536(Top 138%) |
| 23M | 23.00 mi | 1.25 mi | 15648-98 | 5161-96 | 5161-96 | 17738(Top 62%) | 6855(Top 56%) | 6855(Top 125%) |
| 24M | 24.00 mi | 1.00 mi | 15710-62 | 5215-54 | 5215-54 | 17801(Top 63%) | 6921(Top 57%) | 6921(Top 127%) |
| 40K | 24.85 mi | 0.85 mi | 15769-59 | 5273-58 | 5273-58 | 17357(Top 61%) | 6775(Top 55%) | 6775(Top 124%) |
| 25.2M | 25.20 mi | 0.35 mi | 15726+43 | 5262+11 | 5262+11 | 14228(Top 50%) | 5148(Top 42%) | 5148(Top 94%) |
| Finish | 26.22 mi | 1.02 mi | 15678+48 | 5256+6 | 5256+6 | 14366(Top 51%) | 5139(Top 42%) | 5139(Top 94%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16437
Females
5401
F18-39
5401
5K→10K
3.1 - 6.2 mi
Overall
14369
Females
4181
F18-39
4181
10K→15K
6.2 - 9.3 mi
Overall
16437
Females
5401
F18-39
5401
15K→20K
9.3 - 12.4 mi
Overall
13907
Females
4044
F18-39
4044
20K→Half
12.4 - 13.1 mi
Overall
13864
Females
4003
F18-39
4003
Half→25K
13.1 - 15.5 mi
Overall
15412
Females
4965
F18-39
4965
25K→30K
15.5 - 18.6 mi
Overall
17380
Females
6233
F18-39
6233
30K→20M
18.6 - 20.0 mi
Overall
16123
Females
5665
F18-39
5665
20M→21M
20.0 - 21.0 mi
Overall
15867
Females
5636
F18-39
5636
21M→35K
21.0 - 21.8 mi
Overall
19176
Females
7536
F18-39
7536
35K→23M
21.8 - 23.0 mi
Overall
17738
Females
6855
F18-39
6855
23M→24M
23.0 - 24.0 mi
Overall
17801
Females
6921
F18-39
6921
24M→40K
24.0 - 24.9 mi
Overall
17357
Females
6775
F18-39
6775
40K→25.2M
24.9 - 25.2 mi
Overall
14228
Females
5148
F18-39
5148
25.2M→Finish
25.2 - 26.2 mi
Overall
14366
Females
5139
F18-39
5139
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14412 |
| 5K → 10K | 323 | 256 | +67 | #14412 | #14345 |
| 10K → 15K | 52 | 811 | -759 | #14345 | #15104 |
| 15K → 20K | 410 | 41 | +369 | #15104 | #14735 |
| 20K → Half | 59 | 14 | +45 | #14735 | #14690 |
| Half → 25K | 145 | 257 | -112 | #14690 | #14802 |
| 25K → 30K | 116 | 689 | -573 | #14802 | #15375 |
| 30K → 20M | 110 | 134 | -24 | #15375 | #15399 |
| 20M → 21M | 116 | 94 | +22 | #15399 | #15377 |
| 21M → 35K | 24 | 197 | -173 | #15377 | #15550 |
| 35K → 23M | 80 | 178 | -98 | #15550 | #15648 |
| 23M → 24M | 46 | 108 | -62 | #15648 | #15710 |
| 24M → 40K | 61 | 120 | -59 | #15710 | #15769 |
| 40K → 25.2M | 59 | 16 | +43 | #15769 | #15726 |
| 25.2M → Finish | 86 | 38 | +48 | #15726 | #15678 |
| TOTALS | 1687 | 2953 | -1266 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
