Nina Gunderson
Bib: 14588•F
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:03 | 22:31 | 7:15 | 22:31 | 7:15 | - |
10K | 6.21 mi | 11:16:24 | 44:52 | 7:13 | 22:21 | 7:12 | -0:03 |
15K | 9.32 mi | 11:38:40 | 1:07:08 | 7:12 | 22:16 | 7:10 | -0:02 |
20K | 12.43 mi | 12:01:08 | 1:29:36 | 7:13 | 22:28 | 7:14 | +0:04 |
Half | 13.11 mi | 12:05:57 | 1:34:25 | 7:12 | 4:49 | 7:04 | -0:10 |
25K | 15.53 mi | 12:23:48 | 1:52:16 | 7:14 | 17:51 | 7:22 | +0:18 |
30K | 18.64 mi | 12:47:03 | 2:15:31 | 7:16 | 23:15 | 7:29 | +0:07 |
20M | 20.00 mi | 12:57:10 | 2:25:38 | 7:17 | 10:07 | 7:27 | -0:02 |
21M | 21.00 mi | 13:05:00 | 2:33:28 | 7:18 | 7:50 | 7:50 | +0:23 |
35K | 21.75 mi | 13:10:31 | 2:38:59 | 7:19 | 5:31 | 7:22 | -0:28 |
23M | 23.00 mi | 13:19:53 | 2:48:21 | 7:19 | 9:22 | 7:29 | +0:07 |
24M | 24.00 mi | 13:27:14 | 2:55:42 | 7:19 | 7:21 | 7:21 | -0:08 |
40K | 24.85 mi | 13:33:33 | 3:02:01 | 7:19 | 6:19 | 7:23 | +0:02 |
25.2M | 25.20 mi | 13:36:22 | 3:04:50 | 7:20 | 2:49 | 8:10 | +0:47 |
Finish | 26.22 mi | 13:43:25 | 3:11:53 | 7:19 | 7:03 | 6:55 | -1:15 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:55 /mi
Average Pace
7:19 /mi
Slowest Pace
8:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:01:14
94% of race
Time at Steady Pace
7:50
4% of race
Time at Slower Pace
2:49
1% of race
Average Pace: 7:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:03 | 22:31 | 7:15 | 22:31 | 7:15 | #9887 | |
10K | 6.21 mi | 11:16:24 | 44:52 | 7:13 | 22:21 | 7:12 | #9637 | |
15K | 9.32 mi | 11:38:40 | 1:07:08 | 7:12 | 22:16 | 7:10 | #9362 | |
20K | 12.43 mi | 12:01:08 | 1:29:36 | 7:13 | 22:28 | 7:14 | #9084 | |
Half | 13.11 mi | 12:05:57 | 1:34:25 | 7:12 | 4:49 | 7:04 | #9008 | |
25K | 15.53 mi | 12:23:48 | 1:52:16 | 7:14 | 17:51 | 7:22 | #8928 | |
30K | 18.64 mi | 12:47:03 | 2:15:31 | 7:16 | 23:15 | 7:29 | #8595 | |
20M | 20.00 mi | 12:57:10 | 2:25:38 | 7:17 | 10:07 | 7:27 | #8396 | |
21M | 21.00 mi | 13:05:00 | 2:33:28 | 7:18 | 7:50 | 7:50 | #8199 | |
35K | 21.75 mi | 13:10:31 | 2:38:59 | 7:19 | 5:31 | 7:22 | #8140 | |
23M | 23.00 mi | 13:19:53 | 2:48:21 | 7:19 | 9:22 | 7:29 | #7966 | |
24M | 24.00 mi | 13:27:14 | 2:55:42 | 7:19 | 7:21 | 7:21 | #7887 | |
40K | 24.85 mi | 13:33:33 | 3:02:01 | 7:19 | 6:19 | 7:23 | #7766 | |
25.2M | 25.20 mi | 13:36:22 | 3:04:50 | 7:20 | 2:49 | 8:10 | #7722 | |
Finish | 26.22 mi | 13:43:25 | 3:11:53 | 7:19 | 7:03 | 6:55 | #7580 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9887 | 1753 | 1753 | 8847(Top 31%) | 1359(Top 11%) | 1359(Top 25%) |
| 10K | 6.21 mi | 3.10 mi | 9637+250 | 1632+121 | 1632+121 | 9444(Top 33%) | 1573(Top 13%) | 1573(Top 29%) |
| 15K | 9.32 mi | 3.11 mi | 9362+275 | 1543+89 | 1543+89 | 8847(Top 31%) | 1359(Top 11%) | 1359(Top 25%) |
| 20K | 12.43 mi | 3.11 mi | 9084+278 | 1453+90 | 1453+90 | 8476(Top 30%) | 1304(Top 11%) | 1304(Top 24%) |
| Half | 13.11 mi | 0.68 mi | 9008+76 | 1419+34 | 1419+34 | 8067(Top 28%) | 1111(Top 9%) | 1111(Top 20%) |
| 25K | 15.53 mi | 2.42 mi | 8928+80 | 1416+3 | 1416+3 | 8844(Top 31%) | 1567(Top 13%) | 1567(Top 29%) |
| 30K | 18.64 mi | 3.11 mi | 8595+333 | 1336+80 | 1336+80 | 7645(Top 27%) | 1248(Top 10%) | 1248(Top 23%) |
| 20M | 20.00 mi | 1.36 mi | 8396+199 | 1289+47 | 1289+47 | 6682(Top 24%) | 1034(Top 8%) | 1034(Top 19%) |
| 21M | 21.00 mi | 1.00 mi | 8199+197 | 1247+42 | 1247+42 | 6415(Top 23%) | 1068(Top 9%) | 1068(Top 20%) |
| 35K | 21.75 mi | 0.75 mi | 8140+59 | 1244+3 | 1244+3 | 7748(Top 27%) | 1571(Top 13%) | 1571(Top 29%) |
| 23M | 23.00 mi | 1.25 mi | 7966+174 | 1230+14 | 1230+14 | 6540(Top 23%) | 1205(Top 10%) | 1205(Top 22%) |
| 24M | 24.00 mi | 1.00 mi | 7887+79 | 1239-9 | 1239-9 | 6747(Top 24%) | 1356(Top 11%) | 1356(Top 25%) |
| 40K | 24.85 mi | 0.85 mi | 7766+121 | 1225+14 | 1225+14 | 6162(Top 22%) | 1202(Top 10%) | 1202(Top 22%) |
| 25.2M | 25.20 mi | 0.35 mi | 7722+44 | 1223+2 | 1223+2 | 6913(Top 24%) | 1585(Top 13%) | 1585(Top 29%) |
| Finish | 26.22 mi | 1.02 mi | 7580+142 | 1198+25 | 1198+25 | 5248(Top 18%) | 952(Top 8%) | 952(Top 17%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8847
Females
1359
F18-39
1359
5K→10K
3.1 - 6.2 mi
Overall
9444
Females
1573
F18-39
1573
10K→15K
6.2 - 9.3 mi
Overall
8847
Females
1359
F18-39
1359
15K→20K
9.3 - 12.4 mi
Overall
8476
Females
1304
F18-39
1304
20K→Half
12.4 - 13.1 mi
Overall
8067
Females
1111
F18-39
1111
Half→25K
13.1 - 15.5 mi
Overall
8844
Females
1567
F18-39
1567
25K→30K
15.5 - 18.6 mi
Overall
7645
Females
1248
F18-39
1248
30K→20M
18.6 - 20.0 mi
Overall
6682
Females
1034
F18-39
1034
20M→21M
20.0 - 21.0 mi
Overall
6415
Females
1068
F18-39
1068
21M→35K
21.0 - 21.8 mi
Overall
7748
Females
1571
F18-39
1571
35K→23M
21.8 - 23.0 mi
Overall
6540
Females
1205
F18-39
1205
23M→24M
23.0 - 24.0 mi
Overall
6747
Females
1356
F18-39
1356
24M→40K
24.0 - 24.9 mi
Overall
6162
Females
1202
F18-39
1202
40K→25.2M
24.9 - 25.2 mi
Overall
6913
Females
1585
F18-39
1585
25.2M→Finish
25.2 - 26.2 mi
Overall
5248
Females
952
F18-39
952
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9887 |
| 5K → 10K | 368 | 117 | +250 | #9887 | #9637 |
| 10K → 15K | 319 | 44 | +275 | #9637 | #9362 |
| 15K → 20K | 325 | 47 | +278 | #9362 | #9084 |
| 20K → Half | 85 | 9 | +76 | #9084 | #9008 |
| Half → 25K | 191 | 111 | +80 | #9008 | #8928 |
| 25K → 30K | 398 | 65 | +333 | #8928 | #8595 |
| 30K → 20M | 212 | 13 | +199 | #8595 | #8396 |
| 20M → 21M | 205 | 8 | +197 | #8396 | #8199 |
| 21M → 35K | 89 | 30 | +59 | #8199 | #8140 |
| 35K → 23M | 203 | 29 | +174 | #8140 | #7966 |
| 23M → 24M | 107 | 28 | +79 | #7966 | #7887 |
| 24M → 40K | 134 | 13 | +121 | #7887 | #7766 |
| 40K → 25.2M | 55 | 11 | +44 | #7766 | #7722 |
| 25.2M → Finish | 154 | 12 | +142 | #7722 | #7580 |
| TOTALS | 2845 | 537 | +2307 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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