Lauren Casey

Bib: 14587•F

0:00

0:00

/ mi

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Overall

#0 / 28404

Top 37%

Gender (Female)

#0 / 12228

Top 20%

Division (F18-39)

#0 / 5469

Top 35%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:05

Rank: #11629

Start → 5K

23:05 | 7:26/mi

5K· 3.11 mi

23:05

Rank: #11629

Start → 5K

23:05 | 7:26/mi

10K· 6.21 mi

46:30

Rank: #11991 (-362)

5K → 10K

23:25 | 7:32/mi

10K· 6.21 mi

46:30

Rank: #11991 (-362)

5K → 10K

23:25 | 7:32/mi

15K· 9.32 mi

1:09:49

Rank: #11900 (+91)

10K → 15K

23:19 | 7:30/mi

15K· 9.32 mi

1:09:49

Rank: #11900 (+91)

10K → 15K

23:19 | 7:30/mi

20K· 12.43 mi

1:33:18

Rank: #11699 (+201)

15K → 20K

23:29 | 7:34/mi

20K· 12.43 mi

1:33:18

Rank: #11699 (+201)

15K → 20K

23:29 | 7:34/mi

Half· 13.11 mi

1:38:27

Rank: #11722 (-23)

20K → Half

5:09 | 7:33/mi

Half· 13.11 mi

1:38:27

Rank: #11722 (-23)

20K → Half

5:09 | 7:33/mi

25K· 15.53 mi

1:56:52

Rank: #11530 (+192)

Half → 25K

18:25 | 7:36/mi

25K· 15.53 mi

1:56:52

Rank: #11530 (+192)

Half → 25K

18:25 | 7:36/mi

30K· 18.64 mi

2:21:35

Rank: #11398 (+132)

25K → 30K

24:43 | 7:57/mi

30K· 18.64 mi

2:21:35

Rank: #11398 (+132)

25K → 30K

24:43 | 7:57/mi

20M

2:32:24

Rank: #11252 (+146)

30K → 20M

10:49 | 7:57/mi

20M

2:32:24

Rank: #11252 (+146)

30K → 20M

10:49 | 7:57/mi

21M

2:40:21

Rank: #10959 (+293)

20M → 21M

7:57 | 7:57/mi

21M

2:40:21

Rank: #10959 (+293)

20M → 21M

7:57 | 7:57/mi

35K· 21.75 mi

2:46:19

Rank: #10970 (-11)

21M → 35K

5:58 | 7:59/mi

35K· 21.75 mi

2:46:19

Rank: #10970 (-11)

21M → 35K

5:58 | 7:59/mi

23M

2:56:19

Rank: #10869 (+101)

35K → 23M

10:00 | 7:59/mi

23M

2:56:19

Rank: #10869 (+101)

35K → 23M

10:00 | 7:59/mi

24M

3:04:06

Rank: #10774 (+95)

23M → 24M

7:47 | 7:47/mi

24M

3:04:06

Rank: #10774 (+95)

23M → 24M

7:47 | 7:47/mi

40K· 24.85 mi

3:10:42

Rank: #10654 (+120)

24M → 40K

6:36 | 7:43/mi

40K· 24.85 mi

3:10:42

Rank: #10654 (+120)

24M → 40K

6:36 | 7:43/mi

25.2M

3:13:30

Rank: #10559 (+95)

40K → 25.2M

2:48 | 8:07/mi

25.2M

3:13:30

Rank: #10559 (+95)

40K → 25.2M

2:48 | 8:07/mi

Finish· 26.22 mi

3:21:01

Rank: #10437 (+122)

25.2M → Finish

7:31 | 7:23/mi

Finish· 26.22 mi

3:21:01

Rank: #10437 (+122)

25.2M → Finish

7:31 | 7:23/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:38:27

Pace7:31 /mi

2nd Half

Distance13.11 mi

Time1:42:34

Pace7:49 /mi

📊Positive Split: 4.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:53:08	23:05	7:26	23:05	7:26	-
10K	6.21 mi	11:16:33	46:30	7:29	23:25	7:32	+0:06
15K	9.32 mi	11:39:52	1:09:49	7:29	23:19	7:30	-0:02
20K	12.43 mi	12:03:21	1:33:18	7:30	23:29	7:34	+0:04
Half	13.11 mi	12:08:30	1:38:27	7:31	5:09	7:33	-0:01
25K	15.53 mi	12:26:55	1:56:52	7:31	18:25	7:36	+0:03
30K	18.64 mi	12:51:38	2:21:35	7:36	24:43	7:57	+0:21
20M	20.00 mi	13:02:27	2:32:24	7:37	10:49	7:57	0:00
21M	21.00 mi	13:10:24	2:40:21	7:38	7:57	7:57	0:00
35K	21.75 mi	13:16:22	2:46:19	7:39	5:58	7:59	+0:02
23M	23.00 mi	13:26:22	2:56:19	7:40	10:00	7:59	0:00
24M	24.00 mi	13:34:09	3:04:06	7:40	7:47	7:47	-0:12
40K	24.85 mi	13:40:45	3:10:42	7:40	6:36	7:43	-0:04
25.2M	25.20 mi	13:43:33	3:13:30	7:41	2:48	8:07	+0:24
Finish	26.22 mi	13:51:04	3:21:01	7:40	7:31	7:23	-0:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:23 /mi

Average Pace

7:40 /mi

Slowest Pace

8:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:10:59

65% of race

Time at Steady Pace

1:10:02

35% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:53:08	23:05	7:26	23:05	7:26	#11629
10K	6.21 mi	11:16:33	46:30	7:29	23:25	7:32	#11991
15K	9.32 mi	11:39:52	1:09:49	7:29	23:19	7:30	#11900
20K	12.43 mi	12:03:21	1:33:18	7:30	23:29	7:34	#11699
Half	13.11 mi	12:08:30	1:38:27	7:31	5:09	7:33	#11722
25K	15.53 mi	12:26:55	1:56:52	7:31	18:25	7:36	#11530
30K	18.64 mi	12:51:38	2:21:35	7:36	24:43	7:57	#11398
20M	20.00 mi	13:02:27	2:32:24	7:37	10:49	7:57	#11252
21M	21.00 mi	13:10:24	2:40:21	7:38	7:57	7:57	#10959
35K	21.75 mi	13:16:22	2:46:19	7:39	5:58	7:59	#10970
23M	23.00 mi	13:26:22	2:56:19	7:40	10:00	7:59	#10869
24M	24.00 mi	13:34:09	3:04:06	7:40	7:47	7:47	#10774
40K	24.85 mi	13:40:45	3:10:42	7:40	6:36	7:43	#10654
25.2M	25.20 mi	13:43:33	3:13:30	7:41	2:48	8:07	#10559
Finish	26.22 mi	13:51:04	3:21:01	7:40	7:31	7:23	#10437

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	11629	2593	2593	11807(Top 42%)	2801(Top 23%)	2801(Top 51%)
10K	6.21 mi	3.10 mi	11991-362	2807-214	2807-214	12444(Top 44%)	3057(Top 25%)	3057(Top 56%)
15K	9.32 mi	3.11 mi	11900+91	2769+38	2769+38	11807(Top 42%)	2801(Top 23%)	2801(Top 51%)
20K	12.43 mi	3.11 mi	11699+201	2714+55	2714+55	11240(Top 40%)	2598(Top 21%)	2598(Top 48%)
Half	13.11 mi	0.68 mi	11722-23	2724-10	2724-10	12143(Top 43%)	3004(Top 25%)	3004(Top 55%)
25K	15.53 mi	2.42 mi	11530+192	2667+57	2667+57	10739(Top 38%)	2452(Top 20%)	2452(Top 45%)
30K	18.64 mi	3.11 mi	11398+132	2676-9	2676-9	11083(Top 39%)	2834(Top 23%)	2834(Top 52%)
20M	20.00 mi	1.36 mi	11252+146	2638+38	2638+38	10130(Top 36%)	2505(Top 20%)	2505(Top 46%)
21M	21.00 mi	1.00 mi	10959+293	2527+111	2527+111	7122(Top 25%)	1366(Top 11%)	1366(Top 25%)
35K	21.75 mi	0.75 mi	10970-11	2558-31	2558-31	12188(Top 43%)	3762(Top 31%)	3762(Top 69%)
23M	23.00 mi	1.25 mi	10869+101	2546+12	2546+12	9893(Top 35%)	2697(Top 22%)	2697(Top 49%)
24M	24.00 mi	1.00 mi	10774+95	2536+10	2536+10	9713(Top 34%)	2667(Top 22%)	2667(Top 49%)
40K	24.85 mi	0.85 mi	10654+120	2496+40	2496+40	8260(Top 29%)	2109(Top 17%)	2109(Top 39%)
25.2M	25.20 mi	0.35 mi	10559+95	2462+34	2462+34	6700(Top 24%)	1528(Top 12%)	1528(Top 28%)
Finish	26.22 mi	1.02 mi	10437+122	2436+26	2436+26	8354(Top 29%)	2216(Top 18%)	2216(Top 41%)

2216

Passing Analysis

Category:

Athletes Passed

2401

Passed By

1209

Net Change

+1192

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#11629
5K → 10K	119	481	-362	#11629	#11991
10K → 15K	223	132	+91	#11991	#11900
15K → 20K	290	89	+201	#11900	#11699
20K → Half	21	44	-23	#11699	#11722
Half → 25K	262	70	+192	#11722	#11530
25K → 30K	282	150	+132	#11530	#11398
30K → 20M	186	40	+146	#11398	#11252
20M → 21M	298	5	+293	#11252	#10959
21M → 35K	51	62	-11	#10959	#10970
35K → 23M	161	60	+101	#10970	#10869
23M → 24M	119	24	+95	#10869	#10774
24M → 40K	138	18	+120	#10774	#10654
40K → 25.2M	100	5	+95	#10654	#10559
25.2M → Finish	151	29	+122	#10559	#10437
TOTALS	2401	1209	+1192