Jill Karrenbrock
Bib: 14539•F
CA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:01 | 23:09 | 7:27 | 23:09 | 7:27 | - |
10K | 6.21 mi | 11:16:12 | 46:20 | 7:27 | 23:11 | 7:28 | +0:01 |
15K | 9.32 mi | 11:39:19 | 1:09:27 | 7:27 | 23:07 | 7:26 | -0:02 |
20K | 12.43 mi | 12:02:39 | 1:32:47 | 7:28 | 23:20 | 7:31 | +0:05 |
Half | 13.11 mi | 12:07:44 | 1:37:52 | 7:28 | 5:05 | 7:27 | -0:04 |
25K | 15.53 mi | 12:26:06 | 1:56:14 | 7:29 | 18:22 | 7:35 | +0:08 |
30K | 18.64 mi | 12:50:58 | 2:21:06 | 7:34 | 24:52 | 8:00 | +0:25 |
20M | 20.00 mi | 13:01:40 | 2:31:48 | 7:35 | 10:42 | 7:52 | -0:08 |
21M | 21.00 mi | 13:09:55 | 2:40:03 | 7:37 | 8:15 | 8:15 | +0:23 |
35K | 21.75 mi | 13:15:27 | 2:45:35 | 7:37 | 5:32 | 7:24 | -0:51 |
23M | 23.00 mi | 13:25:17 | 2:55:25 | 7:38 | 9:50 | 7:51 | +0:27 |
24M | 24.00 mi | 13:32:53 | 3:03:01 | 7:38 | 7:36 | 7:36 | -0:15 |
40K | 24.85 mi | 13:39:30 | 3:09:38 | 7:38 | 6:37 | 7:44 | +0:08 |
25.2M | 25.20 mi | 13:42:27 | 3:12:35 | 7:39 | 2:57 | 8:33 | +0:49 |
Finish | 26.22 mi | 13:50:13 | 3:20:21 | 7:39 | 7:46 | 7:37 | -0:56 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:24 /mi
Average Pace
7:39 /mi
Slowest Pace
8:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:09:09
94% of race
Time at Steady Pace
11:12
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:01 | 23:09 | 7:27 | 23:09 | 7:27 | #11809 | |
10K | 6.21 mi | 11:16:12 | 46:20 | 7:27 | 23:11 | 7:28 | #11758 | |
15K | 9.32 mi | 11:39:19 | 1:09:27 | 7:27 | 23:07 | 7:26 | #11549 | |
20K | 12.43 mi | 12:02:39 | 1:32:47 | 7:28 | 23:20 | 7:31 | #11368 | |
Half | 13.11 mi | 12:07:44 | 1:37:52 | 7:28 | 5:05 | 7:27 | #11363 | |
25K | 15.53 mi | 12:26:06 | 1:56:14 | 7:29 | 18:22 | 7:35 | #11192 | |
30K | 18.64 mi | 12:50:58 | 2:21:06 | 7:34 | 24:52 | 8:00 | #11194 | |
20M | 20.00 mi | 13:01:40 | 2:31:48 | 7:35 | 10:42 | 7:52 | #11001 | |
21M | 21.00 mi | 13:09:55 | 2:40:03 | 7:37 | 8:15 | 8:15 | #10850 | |
35K | 21.75 mi | 13:15:27 | 2:45:35 | 7:37 | 5:32 | 7:24 | #10713 | |
23M | 23.00 mi | 13:25:17 | 2:55:25 | 7:38 | 9:50 | 7:51 | #10574 | |
24M | 24.00 mi | 13:32:53 | 3:03:01 | 7:38 | 7:36 | 7:36 | #10444 | |
40K | 24.85 mi | 13:39:30 | 3:09:38 | 7:38 | 6:37 | 7:44 | #10311 | |
25.2M | 25.20 mi | 13:42:27 | 3:12:35 | 7:39 | 2:57 | 8:33 | #10295 | |
Finish | 26.22 mi | 13:50:13 | 3:20:21 | 7:39 | 7:46 | 7:37 | #10249 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11809 | 2690 | 2690 | 11256(Top 40%) | 2505(Top 20%) | 2505(Top 46%) |
| 10K | 6.21 mi | 3.10 mi | 11758+51 | 2679+11 | 2679+11 | 11741(Top 41%) | 2683(Top 22%) | 2683(Top 49%) |
| 15K | 9.32 mi | 3.11 mi | 11549+209 | 2602+77 | 2602+77 | 11256(Top 40%) | 2505(Top 20%) | 2505(Top 46%) |
| 20K | 12.43 mi | 3.11 mi | 11368+181 | 2537+65 | 2537+65 | 10862(Top 38%) | 2401(Top 20%) | 2401(Top 44%) |
| Half | 13.11 mi | 0.68 mi | 11363+5 | 2535+2 | 2535+2 | 11364(Top 40%) | 2609(Top 21%) | 2609(Top 48%) |
| 25K | 15.53 mi | 2.42 mi | 11192+171 | 2487+48 | 2487+48 | 10571(Top 37%) | 2362(Top 19%) | 2362(Top 43%) |
| 30K | 18.64 mi | 3.11 mi | 11194-2 | 2566-79 | 2566-79 | 11408(Top 40%) | 2978(Top 24%) | 2978(Top 54%) |
| 20M | 20.00 mi | 1.36 mi | 11001+193 | 2513+53 | 2513+53 | 9558(Top 34%) | 2247(Top 18%) | 2247(Top 41%) |
| 21M | 21.00 mi | 1.00 mi | 10850+151 | 2474+39 | 2474+39 | 8936(Top 31%) | 2141(Top 18%) | 2141(Top 39%) |
| 35K | 21.75 mi | 0.75 mi | 10713+137 | 2416+58 | 2416+58 | 7960(Top 28%) | 1677(Top 14%) | 1677(Top 31%) |
| 23M | 23.00 mi | 1.25 mi | 10574+139 | 2385+31 | 2385+31 | 8982(Top 32%) | 2248(Top 18%) | 2248(Top 41%) |
| 24M | 24.00 mi | 1.00 mi | 10444+130 | 2356+29 | 2356+29 | 8433(Top 30%) | 2065(Top 17%) | 2065(Top 38%) |
| 40K | 24.85 mi | 0.85 mi | 10311+133 | 2330+26 | 2330+26 | 8395(Top 30%) | 2178(Top 18%) | 2178(Top 40%) |
| 25.2M | 25.20 mi | 0.35 mi | 10295+16 | 2343-13 | 2343-13 | 9165(Top 32%) | 2602(Top 21%) | 2602(Top 48%) |
| Finish | 26.22 mi | 1.02 mi | 10249+46 | 2352-9 | 2352-9 | 10122(Top 36%) | 3042(Top 25%) | 3042(Top 56%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11256
Females
2505
F18-39
2505
5K→10K
3.1 - 6.2 mi
Overall
11741
Females
2683
F18-39
2683
10K→15K
6.2 - 9.3 mi
Overall
11256
Females
2505
F18-39
2505
15K→20K
9.3 - 12.4 mi
Overall
10862
Females
2401
F18-39
2401
20K→Half
12.4 - 13.1 mi
Overall
11364
Females
2609
F18-39
2609
Half→25K
13.1 - 15.5 mi
Overall
10571
Females
2362
F18-39
2362
25K→30K
15.5 - 18.6 mi
Overall
11408
Females
2978
F18-39
2978
30K→20M
18.6 - 20.0 mi
Overall
9558
Females
2247
F18-39
2247
20M→21M
20.0 - 21.0 mi
Overall
8936
Females
2141
F18-39
2141
21M→35K
21.0 - 21.8 mi
Overall
7960
Females
1677
F18-39
1677
35K→23M
21.8 - 23.0 mi
Overall
8982
Females
2248
F18-39
2248
23M→24M
23.0 - 24.0 mi
Overall
8433
Females
2065
F18-39
2065
24M→40K
24.0 - 24.9 mi
Overall
8395
Females
2178
F18-39
2178
40K→25.2M
24.9 - 25.2 mi
Overall
9165
Females
2602
F18-39
2602
25.2M→Finish
25.2 - 26.2 mi
Overall
10122
Females
3042
F18-39
3042
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11809 |
| 5K → 10K | 276 | 225 | +51 | #11809 | #11758 |
| 10K → 15K | 287 | 78 | +209 | #11758 | #11549 |
| 15K → 20K | 273 | 92 | +181 | #11549 | #11368 |
| 20K → Half | 34 | 29 | +5 | #11368 | #11363 |
| Half → 25K | 241 | 70 | +171 | #11363 | #11192 |
| 25K → 30K | 231 | 233 | -2 | #11192 | #11194 |
| 30K → 20M | 222 | 29 | +193 | #11194 | #11001 |
| 20M → 21M | 179 | 28 | +151 | #11001 | #10850 |
| 21M → 35K | 138 | 1 | +137 | #10850 | #10713 |
| 35K → 23M | 176 | 37 | +139 | #10713 | #10574 |
| 23M → 24M | 156 | 26 | +130 | #10574 | #10444 |
| 24M → 40K | 148 | 15 | +133 | #10444 | #10311 |
| 40K → 25.2M | 41 | 25 | +16 | #10311 | #10295 |
| 25.2M → Finish | 97 | 51 | +46 | #10295 | #10249 |
| TOTALS | 2499 | 939 | +1560 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
