Rachel Kalaouzis
Bib: 14522•F
ON

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:18 | 24:11 | 7:47 | 24:11 | 7:47 | - |
10K | 6.21 mi | 11:19:30 | 48:23 | 7:47 | 24:12 | 7:47 | 0:00 |
15K | 9.32 mi | 11:43:32 | 1:12:25 | 7:46 | 24:02 | 7:44 | -0:03 |
20K | 12.43 mi | 12:07:51 | 1:36:44 | 7:47 | 24:19 | 7:50 | +0:06 |
Half | 13.11 mi | 12:13:10 | 1:42:03 | 7:47 | 5:19 | 7:48 | -0:02 |
25K | 15.53 mi | 12:32:05 | 2:00:58 | 7:47 | 18:55 | 7:48 | 0:00 |
30K | 18.64 mi | 12:56:25 | 2:25:18 | 7:48 | 24:20 | 7:50 | +0:02 |
20M | 20.00 mi | 13:06:35 | 2:35:28 | 7:46 | 10:10 | 7:29 | -0:21 |
21M | 21.00 mi | 13:14:21 | 2:43:14 | 7:46 | 7:46 | 7:46 | +0:17 |
35K | 21.75 mi | 13:19:56 | 2:48:49 | 7:46 | 5:35 | 7:28 | -0:18 |
23M | 23.00 mi | 13:29:14 | 2:58:07 | 7:45 | 9:18 | 7:26 | -0:02 |
24M | 24.00 mi | 13:36:31 | 3:05:24 | 7:44 | 7:17 | 7:17 | -0:09 |
40K | 24.85 mi | 13:42:42 | 3:11:35 | 7:42 | 6:11 | 7:14 | -0:03 |
25.2M | 25.20 mi | 13:45:20 | 3:14:13 | 7:42 | 2:38 | 7:38 | +0:24 |
Finish | 26.22 mi | 13:52:08 | 3:21:01 | 7:40 | 6:48 | 6:40 | -0:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:40 /mi
Average Pace
7:40 /mi
Slowest Pace
7:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
20:16
10% of race
Time at Steady Pace
3:00:45
90% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:40 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:18 | 24:11 | 7:47 | 24:11 | 7:47 | #14664 | |
10K | 6.21 mi | 11:19:30 | 48:23 | 7:47 | 24:12 | 7:47 | #14651 | |
15K | 9.32 mi | 11:43:32 | 1:12:25 | 7:46 | 24:02 | 7:44 | #14365 | |
20K | 12.43 mi | 12:07:51 | 1:36:44 | 7:47 | 24:19 | 7:50 | #14113 | |
Half | 13.11 mi | 12:13:10 | 1:42:03 | 7:47 | 5:19 | 7:48 | #14116 | |
25K | 15.53 mi | 12:32:05 | 2:00:58 | 7:47 | 18:55 | 7:48 | #13780 | |
30K | 18.64 mi | 12:56:25 | 2:25:18 | 7:48 | 24:20 | 7:50 | #13036 | |
20M | 20.00 mi | 13:06:35 | 2:35:28 | 7:46 | 10:10 | 7:29 | #12502 | |
21M | 21.00 mi | 13:14:21 | 2:43:14 | 7:46 | 7:46 | 7:46 | #12085 | |
35K | 21.75 mi | 13:19:56 | 2:48:49 | 7:46 | 5:35 | 7:28 | #11915 | |
23M | 23.00 mi | 13:29:14 | 2:58:07 | 7:45 | 9:18 | 7:26 | #11502 | |
24M | 24.00 mi | 13:36:31 | 3:05:24 | 7:44 | 7:17 | 7:17 | #11202 | |
40K | 24.85 mi | 13:42:42 | 3:11:35 | 7:42 | 6:11 | 7:14 | #10920 | |
25.2M | 25.20 mi | 13:45:20 | 3:14:13 | 7:42 | 2:38 | 7:38 | #10790 | |
Finish | 26.22 mi | 13:52:08 | 3:21:01 | 7:40 | 6:48 | 6:40 | #10439 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14664 | 4320 | 4320 | 13821(Top 49%) | 3907(Top 32%) | 3907(Top 71%) |
| 10K | 6.21 mi | 3.10 mi | 14651+13 | 4333-13 | 4333-13 | 14703(Top 52%) | 4360(Top 36%) | 4360(Top 80%) |
| 15K | 9.32 mi | 3.11 mi | 14365+286 | 4178+155 | 4178+155 | 13821(Top 49%) | 3907(Top 32%) | 3907(Top 71%) |
| 20K | 12.43 mi | 3.11 mi | 14113+252 | 4069+109 | 4069+109 | 13491(Top 47%) | 3807(Top 31%) | 3807(Top 70%) |
| Half | 13.11 mi | 0.68 mi | 14116-3 | 4069 | 4069 | 14198(Top 50%) | 4149(Top 34%) | 4149(Top 76%) |
| 25K | 15.53 mi | 2.42 mi | 13780+336 | 3916+153 | 3916+153 | 12371(Top 44%) | 3311(Top 27%) | 3311(Top 61%) |
| 30K | 18.64 mi | 3.11 mi | 13036+744 | 3574+342 | 3574+342 | 10175(Top 36%) | 2367(Top 19%) | 2367(Top 43%) |
| 20M | 20.00 mi | 1.36 mi | 12502+534 | 3309+265 | 3309+265 | 6919(Top 24%) | 1130(Top 9%) | 1130(Top 21%) |
| 21M | 21.00 mi | 1.00 mi | 12085+417 | 3117+192 | 3117+192 | 6046(Top 21%) | 954(Top 8%) | 954(Top 17%) |
| 35K | 21.75 mi | 0.75 mi | 11915+170 | 3049+68 | 3049+68 | 8429(Top 30%) | 1870(Top 15%) | 1870(Top 34%) |
| 23M | 23.00 mi | 1.25 mi | 11502+413 | 2884+165 | 2884+165 | 6242(Top 22%) | 1121(Top 9%) | 1121(Top 20%) |
| 24M | 24.00 mi | 1.00 mi | 11202+300 | 2763+121 | 2763+121 | 6368(Top 22%) | 1226(Top 10%) | 1226(Top 22%) |
| 40K | 24.85 mi | 0.85 mi | 10920+282 | 2651+112 | 2651+112 | 5282(Top 19%) | 881(Top 7%) | 881(Top 16%) |
| 25.2M | 25.20 mi | 0.35 mi | 10790+130 | 2592+59 | 2592+59 | 4144(Top 15%) | 622(Top 5%) | 622(Top 11%) |
| Finish | 26.22 mi | 1.02 mi | 10439+351 | 2438+154 | 2438+154 | 3762(Top 13%) | 496(Top 4%) | 496(Top 9%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13821
Females
3907
F18-39
3907
5K→10K
3.1 - 6.2 mi
Overall
14703
Females
4360
F18-39
4360
10K→15K
6.2 - 9.3 mi
Overall
13821
Females
3907
F18-39
3907
15K→20K
9.3 - 12.4 mi
Overall
13491
Females
3807
F18-39
3807
20K→Half
12.4 - 13.1 mi
Overall
14198
Females
4149
F18-39
4149
Half→25K
13.1 - 15.5 mi
Overall
12371
Females
3311
F18-39
3311
25K→30K
15.5 - 18.6 mi
Overall
10175
Females
2367
F18-39
2367
30K→20M
18.6 - 20.0 mi
Overall
6919
Females
1130
F18-39
1130
20M→21M
20.0 - 21.0 mi
Overall
6046
Females
954
F18-39
954
21M→35K
21.0 - 21.8 mi
Overall
8429
Females
1870
F18-39
1870
35K→23M
21.8 - 23.0 mi
Overall
6242
Females
1121
F18-39
1121
23M→24M
23.0 - 24.0 mi
Overall
6368
Females
1226
F18-39
1226
24M→40K
24.0 - 24.9 mi
Overall
5282
Females
881
F18-39
881
40K→25.2M
24.9 - 25.2 mi
Overall
4144
Females
622
F18-39
622
25.2M→Finish
25.2 - 26.2 mi
Overall
3762
Females
496
F18-39
496
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14664 |
| 5K → 10K | 303 | 290 | +13 | #14664 | #14651 |
| 10K → 15K | 357 | 71 | +286 | #14651 | #14365 |
| 15K → 20K | 338 | 86 | +252 | #14365 | #14113 |
| 20K → Half | 32 | 35 | -3 | #14113 | #14116 |
| Half → 25K | 367 | 31 | +336 | #14116 | #13780 |
| 25K → 30K | 755 | 11 | +744 | #13780 | #13036 |
| 30K → 20M | 535 | 1 | +534 | #13036 | #12502 |
| 20M → 21M | 418 | 1 | +417 | #12502 | #12085 |
| 21M → 35K | 171 | 1 | +170 | #12085 | #11915 |
| 35K → 23M | 414 | 1 | +413 | #11915 | #11502 |
| 23M → 24M | 304 | 4 | +300 | #11502 | #11202 |
| 24M → 40K | 284 | 2 | +282 | #11202 | #10920 |
| 40K → 25.2M | 130 | 0 | +130 | #10920 | #10790 |
| 25.2M → Finish | 352 | 1 | +351 | #10790 | #10439 |
| TOTALS | 4760 | 535 | +4225 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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