Emily Plodzeen
Bib: 14496•F
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:31 | 23:31 | 7:34 | 23:31 | 7:34 | - |
10K | 6.21 mi | 11:20:39 | 47:39 | 7:40 | 24:08 | 7:46 | +0:12 |
15K | 9.32 mi | 11:44:17 | 1:11:17 | 7:39 | 23:38 | 7:36 | -0:10 |
20K | 12.43 mi | 12:08:06 | 1:35:06 | 7:39 | 23:49 | 7:40 | +0:04 |
Half | 13.11 mi | 12:13:22 | 1:40:22 | 7:39 | 5:16 | 7:43 | +0:03 |
25K | 15.53 mi | 12:32:06 | 1:59:06 | 7:40 | 18:44 | 7:44 | +0:01 |
30K | 18.64 mi | 12:56:47 | 2:23:47 | 7:43 | 24:41 | 7:57 | +0:13 |
20M | 20.00 mi | 13:07:33 | 2:34:33 | 7:44 | 10:46 | 7:55 | -0:02 |
21M | 21.00 mi | 13:15:35 | 2:42:35 | 7:45 | 8:02 | 8:02 | +0:07 |
35K | 21.75 mi | 13:21:06 | 2:48:06 | 7:44 | 5:31 | 7:22 | -0:40 |
23M | 23.00 mi | 13:30:56 | 2:57:56 | 7:44 | 9:50 | 7:51 | +0:29 |
24M | 24.00 mi | 13:38:51 | 3:05:51 | 7:45 | 7:55 | 7:55 | +0:04 |
40K | 24.85 mi | 13:45:36 | 3:12:36 | 7:45 | 6:45 | 7:54 | -0:01 |
25.2M | 25.20 mi | 13:48:37 | 3:15:37 | 7:46 | 3:01 | 8:45 | +0:51 |
Finish | 26.22 mi | 13:56:19 | 3:23:19 | 7:46 | 7:42 | 7:33 | -1:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:22 /mi
Average Pace
7:46 /mi
Slowest Pace
8:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:20:18
99% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
3:01
1% of race
Average Pace: 7:45 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:31 | 23:31 | 7:34 | 23:31 | 7:34 | #12858 | |
10K | 6.21 mi | 11:20:39 | 47:39 | 7:40 | 24:08 | 7:46 | #13662 | |
15K | 9.32 mi | 11:44:17 | 1:11:17 | 7:39 | 23:38 | 7:36 | #13304 | |
20K | 12.43 mi | 12:08:06 | 1:35:06 | 7:39 | 23:49 | 7:40 | #12946 | |
Half | 13.11 mi | 12:13:22 | 1:40:22 | 7:39 | 5:16 | 7:43 | #12963 | |
25K | 15.53 mi | 12:32:06 | 1:59:06 | 7:40 | 18:44 | 7:44 | #12731 | |
30K | 18.64 mi | 12:56:47 | 2:23:47 | 7:43 | 24:41 | 7:57 | #12386 | |
20M | 20.00 mi | 13:07:33 | 2:34:33 | 7:44 | 10:46 | 7:55 | #12126 | |
21M | 21.00 mi | 13:15:35 | 2:42:35 | 7:45 | 8:02 | 8:02 | #11831 | |
35K | 21.75 mi | 13:21:06 | 2:48:06 | 7:44 | 5:31 | 7:22 | #11651 | |
23M | 23.00 mi | 13:30:56 | 2:57:56 | 7:44 | 9:50 | 7:51 | #11454 | |
24M | 24.00 mi | 13:38:51 | 3:05:51 | 7:45 | 7:55 | 7:55 | #11356 | |
40K | 24.85 mi | 13:45:36 | 3:12:36 | 7:45 | 6:45 | 7:54 | #11252 | |
25.2M | 25.20 mi | 13:48:37 | 3:15:37 | 7:46 | 3:01 | 8:45 | #11216 | |
Finish | 26.22 mi | 13:56:19 | 3:23:19 | 7:46 | 7:42 | 7:33 | #11124 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12858 | 3241 | 3241 | 12664(Top 45%) | 3253(Top 27%) | 3253(Top 59%) |
| 10K | 6.21 mi | 3.10 mi | 13662-804 | 3738-497 | 3738-497 | 14521(Top 51%) | 4258(Top 35%) | 4258(Top 78%) |
| 15K | 9.32 mi | 3.11 mi | 13304+358 | 3574+164 | 3574+164 | 12664(Top 45%) | 3253(Top 27%) | 3253(Top 59%) |
| 20K | 12.43 mi | 3.11 mi | 12946+358 | 3411+163 | 3411+163 | 12111(Top 43%) | 3053(Top 25%) | 3053(Top 56%) |
| Half | 13.11 mi | 0.68 mi | 12963-17 | 3424-13 | 3424-13 | 13557(Top 48%) | 3779(Top 31%) | 3779(Top 69%) |
| 25K | 15.53 mi | 2.42 mi | 12731+232 | 3324+100 | 3324+100 | 11764(Top 41%) | 3004(Top 25%) | 3004(Top 55%) |
| 30K | 18.64 mi | 3.11 mi | 12386+345 | 3210+114 | 3210+114 | 11001(Top 39%) | 2788(Top 23%) | 2788(Top 51%) |
| 20M | 20.00 mi | 1.36 mi | 12126+260 | 3099+111 | 3099+111 | 9957(Top 35%) | 2418(Top 20%) | 2418(Top 44%) |
| 21M | 21.00 mi | 1.00 mi | 11831+295 | 2985+114 | 2985+114 | 7575(Top 27%) | 1555(Top 13%) | 1555(Top 28%) |
| 35K | 21.75 mi | 0.75 mi | 11651+180 | 2910+75 | 2910+75 | 7797(Top 27%) | 1620(Top 13%) | 1620(Top 30%) |
| 23M | 23.00 mi | 1.25 mi | 11454+197 | 2860+50 | 2860+50 | 8991(Top 32%) | 2257(Top 18%) | 2257(Top 41%) |
| 24M | 24.00 mi | 1.00 mi | 11356+98 | 2840+20 | 2840+20 | 10690(Top 38%) | 3131(Top 26%) | 3131(Top 57%) |
| 40K | 24.85 mi | 0.85 mi | 11252+104 | 2823+17 | 2823+17 | 9465(Top 33%) | 2666(Top 22%) | 2666(Top 49%) |
| 25.2M | 25.20 mi | 0.35 mi | 11216+36 | 2820+3 | 2820+3 | 10348(Top 36%) | 3184(Top 26%) | 3184(Top 58%) |
| Finish | 26.22 mi | 1.02 mi | 11124+92 | 2809+11 | 2809+11 | 9632(Top 34%) | 2826(Top 23%) | 2826(Top 52%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12664
Females
3253
F18-39
3253
5K→10K
3.1 - 6.2 mi
Overall
14521
Females
4258
F18-39
4258
10K→15K
6.2 - 9.3 mi
Overall
12664
Females
3253
F18-39
3253
15K→20K
9.3 - 12.4 mi
Overall
12111
Females
3053
F18-39
3053
20K→Half
12.4 - 13.1 mi
Overall
13557
Females
3779
F18-39
3779
Half→25K
13.1 - 15.5 mi
Overall
11764
Females
3004
F18-39
3004
25K→30K
15.5 - 18.6 mi
Overall
11001
Females
2788
F18-39
2788
30K→20M
18.6 - 20.0 mi
Overall
9957
Females
2418
F18-39
2418
20M→21M
20.0 - 21.0 mi
Overall
7575
Females
1555
F18-39
1555
21M→35K
21.0 - 21.8 mi
Overall
7797
Females
1620
F18-39
1620
35K→23M
21.8 - 23.0 mi
Overall
8991
Females
2257
F18-39
2257
23M→24M
23.0 - 24.0 mi
Overall
10690
Females
3131
F18-39
3131
24M→40K
24.0 - 24.9 mi
Overall
9465
Females
2666
F18-39
2666
40K→25.2M
24.9 - 25.2 mi
Overall
10348
Females
3184
F18-39
3184
25.2M→Finish
25.2 - 26.2 mi
Overall
9632
Females
2826
F18-39
2826
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12858 |
| 5K → 10K | 68 | 872 | -804 | #12858 | #13662 |
| 10K → 15K | 407 | 49 | +358 | #13662 | #13304 |
| 15K → 20K | 414 | 56 | +358 | #13304 | #12946 |
| 20K → Half | 26 | 43 | -17 | #12946 | #12963 |
| Half → 25K | 279 | 47 | +232 | #12963 | #12731 |
| 25K → 30K | 416 | 71 | +345 | #12731 | #12386 |
| 30K → 20M | 267 | 7 | +260 | #12386 | #12126 |
| 20M → 21M | 299 | 4 | +295 | #12126 | #11831 |
| 21M → 35K | 183 | 3 | +180 | #11831 | #11651 |
| 35K → 23M | 211 | 14 | +197 | #11651 | #11454 |
| 23M → 24M | 136 | 38 | +98 | #11454 | #11356 |
| 24M → 40K | 128 | 24 | +104 | #11356 | #11252 |
| 40K → 25.2M | 53 | 17 | +36 | #11252 | #11216 |
| 25.2M → Finish | 120 | 28 | +92 | #11216 | #11124 |
| TOTALS | 3007 | 1273 | +1734 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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