Caitlin Nicholson
Bib: 14410•F
MD

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:00 | 23:45 | 7:39 | 23:45 | 7:39 | - |
10K | 6.21 mi | 11:18:45 | 47:30 | 7:39 | 23:45 | 7:39 | 0:00 |
15K | 9.32 mi | 11:41:40 | 1:10:25 | 7:33 | 22:55 | 7:23 | -0:16 |
20K | 12.43 mi | 12:04:25 | 1:33:10 | 7:30 | 22:45 | 7:19 | -0:04 |
Half | 13.11 mi | 12:09:15 | 1:38:00 | 7:29 | 4:50 | 7:05 | -0:14 |
25K | 15.53 mi | 12:26:51 | 1:55:36 | 7:26 | 17:36 | 7:16 | +0:11 |
30K | 18.64 mi | 12:50:34 | 2:19:19 | 7:28 | 23:43 | 7:38 | +0:22 |
20M | 20.00 mi | 13:01:00 | 2:29:45 | 7:29 | 10:26 | 7:41 | +0:03 |
21M | 21.00 mi | 13:09:22 | 2:38:07 | 7:32 | 8:22 | 8:22 | +0:41 |
35K | 21.75 mi | 13:14:51 | 2:43:36 | 7:31 | 5:29 | 7:20 | -1:02 |
23M | 23.00 mi | 13:25:09 | 2:53:54 | 7:34 | 10:18 | 8:14 | +0:54 |
24M | 24.00 mi | 13:32:48 | 3:01:33 | 7:34 | 7:39 | 7:39 | -0:35 |
40K | 24.85 mi | 13:39:51 | 3:08:36 | 7:35 | 7:03 | 8:15 | +0:36 |
25.2M | 25.20 mi | 13:43:01 | 3:11:46 | 7:37 | 3:10 | 9:11 | +0:56 |
Finish | 26.22 mi | 13:51:06 | 3:19:51 | 7:38 | 8:05 | 7:56 | -1:15 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:05 /mi
Average Pace
7:38 /mi
Slowest Pace
9:11 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:13:35
37% of race
Time at Steady Pace
1:29:18
45% of race
Time at Slower Pace
36:58
18% of race
Average Pace: 7:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:00 | 23:45 | 7:39 | 23:45 | 7:39 | #13477 | |
10K | 6.21 mi | 11:18:45 | 47:30 | 7:39 | 23:45 | 7:39 | #13438 | |
15K | 9.32 mi | 11:41:40 | 1:10:25 | 7:33 | 22:55 | 7:23 | #12473 | |
20K | 12.43 mi | 12:04:25 | 1:33:10 | 7:30 | 22:45 | 7:19 | #11607 | |
Half | 13.11 mi | 12:09:15 | 1:38:00 | 7:29 | 4:50 | 7:05 | #11437 | |
25K | 15.53 mi | 12:26:51 | 1:55:36 | 7:26 | 17:36 | 7:16 | #10823 | |
30K | 18.64 mi | 12:50:34 | 2:19:19 | 7:28 | 23:43 | 7:38 | #10348 | |
20M | 20.00 mi | 13:01:00 | 2:29:45 | 7:29 | 10:26 | 7:41 | #10125 | |
21M | 21.00 mi | 13:09:22 | 2:38:07 | 7:32 | 8:22 | 8:22 | #10087 | |
35K | 21.75 mi | 13:14:51 | 2:43:36 | 7:31 | 5:29 | 7:20 | #9930 | |
23M | 23.00 mi | 13:25:09 | 2:53:54 | 7:34 | 10:18 | 8:14 | #10026 | |
24M | 24.00 mi | 13:32:48 | 3:01:33 | 7:34 | 7:39 | 7:39 | #9922 | |
40K | 24.85 mi | 13:39:51 | 3:08:36 | 7:35 | 7:03 | 8:15 | #9986 | |
25.2M | 25.20 mi | 13:43:01 | 3:11:46 | 7:37 | 3:10 | 9:11 | #10024 | |
Finish | 26.22 mi | 13:51:06 | 3:19:51 | 7:38 | 8:05 | 7:56 | #10094 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13477 | 3584 | 3584 | 10659(Top 38%) | 2201(Top 18%) | 2201(Top 40%) |
| 10K | 6.21 mi | 3.10 mi | 13438+39 | 3608-24 | 3608-24 | 13417(Top 47%) | 3611(Top 30%) | 3611(Top 66%) |
| 15K | 9.32 mi | 3.11 mi | 12473+965 | 3085+523 | 3085+523 | 10659(Top 38%) | 2201(Top 18%) | 2201(Top 40%) |
| 20K | 12.43 mi | 3.11 mi | 11607+866 | 2669+416 | 2669+416 | 9242(Top 33%) | 1629(Top 13%) | 1629(Top 30%) |
| Half | 13.11 mi | 0.68 mi | 11437+170 | 2577+92 | 2577+92 | 8267(Top 29%) | 1205(Top 10%) | 1205(Top 22%) |
| 25K | 15.53 mi | 2.42 mi | 10823+614 | 2298+279 | 2298+279 | 8083(Top 28%) | 1252(Top 10%) | 1252(Top 23%) |
| 30K | 18.64 mi | 3.11 mi | 10348+475 | 2124+174 | 2124+174 | 8721(Top 31%) | 1710(Top 14%) | 1710(Top 31%) |
| 20M | 20.00 mi | 1.36 mi | 10125+223 | 2047+77 | 2047+77 | 8234(Top 29%) | 1638(Top 13%) | 1638(Top 30%) |
| 21M | 21.00 mi | 1.00 mi | 10087+38 | 2079-32 | 2079-32 | 9667(Top 34%) | 2454(Top 20%) | 2454(Top 45%) |
| 35K | 21.75 mi | 0.75 mi | 9930+157 | 2027+52 | 2027+52 | 7475(Top 26%) | 1497(Top 12%) | 1497(Top 27%) |
| 23M | 23.00 mi | 1.25 mi | 10026-96 | 2120-93 | 2120-93 | 11539(Top 41%) | 3494(Top 29%) | 3494(Top 64%) |
| 24M | 24.00 mi | 1.00 mi | 9922+104 | 2102+18 | 2102+18 | 8814(Top 31%) | 2240(Top 18%) | 2240(Top 41%) |
| 40K | 24.85 mi | 0.85 mi | 9986-64 | 2168-66 | 2168-66 | 11837(Top 42%) | 3824(Top 31%) | 3824(Top 70%) |
| 25.2M | 25.20 mi | 0.35 mi | 10024-38 | 2202-34 | 2202-34 | 12826(Top 45%) | 4384(Top 36%) | 4384(Top 80%) |
| Finish | 26.22 mi | 1.02 mi | 10094-70 | 2268-66 | 2268-66 | 12428(Top 44%) | 4136(Top 34%) | 4136(Top 76%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10659
Females
2201
F18-39
2201
5K→10K
3.1 - 6.2 mi
Overall
13417
Females
3611
F18-39
3611
10K→15K
6.2 - 9.3 mi
Overall
10659
Females
2201
F18-39
2201
15K→20K
9.3 - 12.4 mi
Overall
9242
Females
1629
F18-39
1629
20K→Half
12.4 - 13.1 mi
Overall
8267
Females
1205
F18-39
1205
Half→25K
13.1 - 15.5 mi
Overall
8083
Females
1252
F18-39
1252
25K→30K
15.5 - 18.6 mi
Overall
8721
Females
1710
F18-39
1710
30K→20M
18.6 - 20.0 mi
Overall
8234
Females
1638
F18-39
1638
20M→21M
20.0 - 21.0 mi
Overall
9667
Females
2454
F18-39
2454
21M→35K
21.0 - 21.8 mi
Overall
7475
Females
1497
F18-39
1497
35K→23M
21.8 - 23.0 mi
Overall
11539
Females
3494
F18-39
3494
23M→24M
23.0 - 24.0 mi
Overall
8814
Females
2240
F18-39
2240
24M→40K
24.0 - 24.9 mi
Overall
11837
Females
3824
F18-39
3824
40K→25.2M
24.9 - 25.2 mi
Overall
12826
Females
4384
F18-39
4384
25.2M→Finish
25.2 - 26.2 mi
Overall
12428
Females
4136
F18-39
4136
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13477 |
| 5K → 10K | 305 | 266 | +39 | #13477 | #13438 |
| 10K → 15K | 970 | 5 | +965 | #13438 | #12473 |
| 15K → 20K | 868 | 2 | +866 | #12473 | #11607 |
| 20K → Half | 172 | 2 | +170 | #11607 | #11437 |
| Half → 25K | 614 | 0 | +614 | #11437 | #10823 |
| 25K → 30K | 504 | 29 | +475 | #10823 | #10348 |
| 30K → 20M | 239 | 16 | +223 | #10348 | #10125 |
| 20M → 21M | 127 | 88 | +38 | #10125 | #10087 |
| 21M → 35K | 164 | 7 | +157 | #10087 | #9930 |
| 35K → 23M | 68 | 162 | -96 | #9930 | #10026 |
| 23M → 24M | 133* | 29 | +104 | #10026 | #9922 |
| 24M → 40K | 57 | 120 | -64 | #9922 | #9986 |
| 40K → 25.2M | 27 | 64 | -38 | #9986 | #10024 |
| 25.2M → Finish | 53 | 122 | -70 | #10024 | #10094 |
| TOTALS | 4301* | 912 | +3383 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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