Elizabeth Nelmes
Bib: 14409•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:19 | 24:27 | 7:52 | 24:27 | 7:52 | - |
10K | 6.21 mi | 11:19:30 | 49:38 | 7:59 | 25:11 | 8:06 | +0:14 |
15K | 9.32 mi | 11:44:12 | 1:14:20 | 7:59 | 24:42 | 7:57 | -0:09 |
20K | 12.43 mi | 12:10:23 | 1:40:31 | 8:05 | 26:11 | 8:26 | +0:29 |
Half | 13.11 mi | 12:15:52 | 1:46:00 | 8:05 | 5:29 | 8:02 | -0:24 |
25K | 15.53 mi | 12:35:29 | 2:05:37 | 8:05 | 19:37 | 8:05 | +0:03 |
30K | 18.64 mi | 13:02:18 | 2:32:26 | 8:11 | 26:49 | 8:38 | +0:33 |
20M | 20.00 mi | 13:14:12 | 2:44:20 | 8:13 | 11:54 | 8:45 | +0:07 |
21M | 21.00 mi | 13:24:51 | 2:54:59 | 8:20 | 10:39 | 10:39 | +1:54 |
35K | 21.75 mi | 13:31:15 | 3:01:23 | 8:20 | 6:24 | 8:33 | -2:06 |
23M | 23.00 mi | 13:43:42 | 3:13:50 | 8:26 | 12:27 | 9:57 | +1:24 |
24M | 24.00 mi | 13:52:25 | 3:22:33 | 8:26 | 8:43 | 8:43 | -1:14 |
40K | 24.85 mi | 14:00:01 | 3:30:09 | 8:27 | 7:36 | 8:53 | +0:10 |
25.2M | 25.20 mi | 14:03:26 | 3:33:34 | 8:28 | 3:25 | 9:54 | +1:01 |
Finish | 26.22 mi | 14:12:08 | 3:42:16 | 8:29 | 8:42 | 8:32 | -1:22 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:52 /mi
Average Pace
8:29 /mi
Slowest Pace
10:39 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:39:26
45% of race
Time at Steady Pace
1:36:19
43% of race
Time at Slower Pace
26:31
12% of race
Average Pace: 8:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:19 | 24:27 | 7:52 | 24:27 | 7:52 | #15440 | |
10K | 6.21 mi | 11:19:30 | 49:38 | 7:59 | 25:11 | 8:06 | #16417 | |
15K | 9.32 mi | 11:44:12 | 1:14:20 | 7:59 | 24:42 | 7:57 | #16127 | |
20K | 12.43 mi | 12:10:23 | 1:40:31 | 8:05 | 26:11 | 8:26 | #16595 | |
Half | 13.11 mi | 12:15:52 | 1:46:00 | 8:05 | 5:29 | 8:02 | #16575 | |
25K | 15.53 mi | 12:35:29 | 2:05:37 | 8:05 | 19:37 | 8:05 | #16219 | |
30K | 18.64 mi | 13:02:18 | 2:32:26 | 8:11 | 26:49 | 8:38 | #16070 | |
20M | 20.00 mi | 13:14:12 | 2:44:20 | 8:13 | 11:54 | 8:45 | #15976 | |
21M | 21.00 mi | 13:24:51 | 2:54:59 | 8:20 | 10:39 | 10:39 | #16281 | |
35K | 21.75 mi | 13:31:15 | 3:01:23 | 8:20 | 6:24 | 8:33 | #16234 | |
23M | 23.00 mi | 13:43:42 | 3:13:50 | 8:26 | 12:27 | 9:57 | #16519 | |
24M | 24.00 mi | 13:52:25 | 3:22:33 | 8:26 | 8:43 | 8:43 | #16484 | |
40K | 24.85 mi | 14:00:01 | 3:30:09 | 8:27 | 7:36 | 8:53 | #16435 | |
25.2M | 25.20 mi | 14:03:26 | 3:33:34 | 8:28 | 3:25 | 9:54 | #16448 | |
Finish | 26.22 mi | 14:12:08 | 3:42:16 | 8:29 | 8:42 | 8:32 | #16430 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15440 | 4804 | 4804 | 15681(Top 55%) | 4960(Top 41%) | 4960(Top 91%) |
| 10K | 6.21 mi | 3.10 mi | 16417-977 | 5394-590 | 5394-590 | 17248(Top 61%) | 5852(Top 48%) | 5852(Top 107%) |
| 15K | 9.32 mi | 3.11 mi | 16127+290 | 5215+179 | 5215+179 | 15681(Top 55%) | 4960(Top 41%) | 4960(Top 91%) |
| 20K | 12.43 mi | 3.11 mi | 16595-468 | 5497-282 | 5497-282 | 17723(Top 62%) | 6177(Top 51%) | 6177(Top 113%) |
| Half | 13.11 mi | 0.68 mi | 16575+20 | 5487+10 | 5487+10 | 16260(Top 57%) | 5347(Top 44%) | 5347(Top 98%) |
| 25K | 15.53 mi | 2.42 mi | 16219+356 | 5293+194 | 5293+194 | 14599(Top 51%) | 4543(Top 37%) | 4543(Top 83%) |
| 30K | 18.64 mi | 3.11 mi | 16070+149 | 5263+30 | 5263+30 | 15586(Top 55%) | 5225(Top 43%) | 5225(Top 96%) |
| 20M | 20.00 mi | 1.36 mi | 15976+94 | 5257+6 | 5257+6 | 15439(Top 54%) | 5289(Top 43%) | 5289(Top 97%) |
| 21M | 21.00 mi | 1.00 mi | 16281-305 | 5460-203 | 5460-203 | 20446(Top 72%) | 8146(Top 67%) | 8146(Top 149%) |
| 35K | 21.75 mi | 0.75 mi | 16234+47 | 5454+6 | 5454+6 | 15828(Top 56%) | 5685(Top 46%) | 5685(Top 104%) |
| 23M | 23.00 mi | 1.25 mi | 16519-285 | 5647-193 | 5647-193 | 20301(Top 71%) | 8198(Top 67%) | 8198(Top 150%) |
| 24M | 24.00 mi | 1.00 mi | 16484+35 | 5653-6 | 5653-6 | 15856(Top 56%) | 5846(Top 48%) | 5846(Top 107%) |
| 40K | 24.85 mi | 0.85 mi | 16435+49 | 5653 | 5653 | 15721(Top 55%) | 5905(Top 48%) | 5905(Top 108%) |
| 25.2M | 25.20 mi | 0.35 mi | 16448-13 | 5665-12 | 5665-12 | 16626(Top 59%) | 6394(Top 52%) | 6394(Top 117%) |
| Finish | 26.22 mi | 1.02 mi | 16430+18 | 5687-22 | 5687-22 | 16478(Top 58%) | 6288(Top 51%) | 6288(Top 115%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15681
Females
4960
F18-39
4960
5K→10K
3.1 - 6.2 mi
Overall
17248
Females
5852
F18-39
5852
10K→15K
6.2 - 9.3 mi
Overall
15681
Females
4960
F18-39
4960
15K→20K
9.3 - 12.4 mi
Overall
17723
Females
6177
F18-39
6177
20K→Half
12.4 - 13.1 mi
Overall
16260
Females
5347
F18-39
5347
Half→25K
13.1 - 15.5 mi
Overall
14599
Females
4543
F18-39
4543
25K→30K
15.5 - 18.6 mi
Overall
15586
Females
5225
F18-39
5225
30K→20M
18.6 - 20.0 mi
Overall
15439
Females
5289
F18-39
5289
20M→21M
20.0 - 21.0 mi
Overall
20446
Females
8146
F18-39
8146
21M→35K
21.0 - 21.8 mi
Overall
15828
Females
5685
F18-39
5685
35K→23M
21.8 - 23.0 mi
Overall
20301
Females
8198
F18-39
8198
23M→24M
23.0 - 24.0 mi
Overall
15856
Females
5846
F18-39
5846
24M→40K
24.0 - 24.9 mi
Overall
15721
Females
5905
F18-39
5905
40K→25.2M
24.9 - 25.2 mi
Overall
16626
Females
6394
F18-39
6394
25.2M→Finish
25.2 - 26.2 mi
Overall
16478
Females
6288
F18-39
6288
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15440 |
| 5K → 10K | 71 | 1048 | -977 | #15440 | #16417 |
| 10K → 15K | 377 | 87 | +290 | #16417 | #16127 |
| 15K → 20K | 91 | 559 | -468 | #16127 | #16595 |
| 20K → Half | 42 | 22 | +20 | #16595 | #16575 |
| Half → 25K | 373 | 17 | +356 | #16575 | #16219 |
| 25K → 30K | 286 | 137 | +149 | #16219 | #16070 |
| 30K → 20M | 164 | 70 | +94 | #16070 | #15976 |
| 20M → 21M | 37 | 342 | -305 | #15976 | #16281 |
| 21M → 35K | 88 | 41 | +47 | #16281 | #16234 |
| 35K → 23M | 47 | 332 | -285 | #16234 | #16519 |
| 23M → 24M | 95 | 60 | +35 | #16519 | #16484 |
| 24M → 40K | 91 | 42 | +49 | #16484 | #16435 |
| 40K → 25.2M | 28 | 41 | -13 | #16435 | #16448 |
| 25.2M → Finish | 88 | 70 | +18 | #16448 | #16430 |
| TOTALS | 1878 | 2868 | -990 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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