Jacques Goupil

Bib: 14385•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 26%

Gender (Male)

#0 / 16105

Top 39%

Masters (Masters Men)

#0 / 10463

Top 26%

Division (M45-49)

#0 / 2386

Top 36%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:18

Rank: #9267

Start → 5K

7:11/mi

22:18 split

5K· 3.11 mi

22:18

Rank: #9267

Start → 5K

7:11/mi

22:18 split

10K· 6.21 mi

44:27

Rank: #9055 (+212)

5K → 10K

7:08/mi

22:09 split

10K· 6.21 mi

44:27

Rank: #9055 (+212)

5K → 10K

7:08/mi

22:09 split

15K· 9.32 mi

1:06:39

Rank: #8920 (+135)

10K → 15K

7:09/mi

22:12 split

15K· 9.32 mi

1:06:39

Rank: #8920 (+135)

10K → 15K

7:09/mi

22:12 split

20K· 12.43 mi

1:28:55

Rank: #8583 (+337)

15K → 20K

7:10/mi

22:16 split

20K· 12.43 mi

1:28:55

Rank: #8583 (+337)

15K → 20K

7:10/mi

22:16 split

Half· 13.11 mi

1:33:43

Rank: #8521 (+62)

20K → Half

7:02/mi

4:48 split

Half· 13.11 mi

1:33:43

Rank: #8521 (+62)

20K → Half

7:02/mi

4:48 split

25K· 15.53 mi

1:51:15

Rank: #8366 (+155)

Half → 25K

7:14/mi

17:32 split

25K· 15.53 mi

1:51:15

Rank: #8366 (+155)

Half → 25K

7:14/mi

17:32 split

30K· 18.64 mi

2:14:05

Rank: #7977 (+389)

25K → 30K

7:21/mi

22:50 split

30K· 18.64 mi

2:14:05

Rank: #7977 (+389)

25K → 30K

7:21/mi

22:50 split

20M

2:24:15

Rank: #7845 (+132)

30K → 20M

7:29/mi

10:10 split

20M

2:24:15

Rank: #7845 (+132)

30K → 20M

7:29/mi

10:10 split

21M

2:32:14

Rank: #7741 (+104)

20M → 21M

7:59/mi

7:59 split

21M

2:32:14

Rank: #7741 (+104)

20M → 21M

7:59/mi

7:59 split

35K· 21.75 mi

2:37:43

Rank: #7689 (+52)

21M → 35K

7:20/mi

5:29 split

35K· 21.75 mi

2:37:43

Rank: #7689 (+52)

21M → 35K

7:20/mi

5:29 split

23M

2:47:11

Rank: #7602 (+87)

35K → 23M

7:34/mi

9:28 split

23M

2:47:11

Rank: #7602 (+87)

35K → 23M

7:34/mi

9:28 split

24M

2:54:36

Rank: #7531 (+71)

23M → 24M

7:25/mi

7:25 split

24M

2:54:36

Rank: #7531 (+71)

23M → 24M

7:25/mi

7:25 split

40K· 24.85 mi

3:01:04

Rank: #7465 (+66)

24M → 40K

7:34/mi

6:28 split

40K· 24.85 mi

3:01:04

Rank: #7465 (+66)

24M → 40K

7:34/mi

6:28 split

25.2M

3:03:57

Rank: #7463 (+2)

40K → 25.2M

8:22/mi

2:53 split

25.2M

3:03:57

Rank: #7463 (+2)

40K → 25.2M

8:22/mi

2:53 split

Finish· 26.22 mi

3:11:20

Rank: #7418 (+45)

25.2M → Finish

7:15/mi

7:23 split

Finish· 26.22 mi

3:11:20

Rank: #7418 (+45)

25.2M → Finish

7:15/mi

7:23 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:33:43

Pace7:09 /mi

2nd Half

Distance13.11 mi

Time1:37:37

Pace7:27 /mi

📊Positive Split: 4.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:52:36	22:18	7:11	22:18	7:11	-
10K	6.21 mi	11:14:45	44:27	7:09	22:09	7:08	-0:03
15K	9.32 mi	11:36:57	1:06:39	7:09	22:12	7:09	+0:01
20K	12.43 mi	11:59:13	1:28:55	7:09	22:16	7:10	+0:01
Half	13.11 mi	12:04:01	1:33:43	7:09	4:48	7:02	-0:08
25K	15.53 mi	12:21:33	1:51:15	7:10	17:32	7:14	+0:12
30K	18.64 mi	12:44:23	2:14:05	7:12	22:50	7:21	+0:07
20M	20.00 mi	12:54:33	2:24:15	7:13	10:10	7:29	+0:08
21M	21.00 mi	13:02:32	2:32:14	7:15	7:59	7:59	+0:30
35K	21.75 mi	13:08:01	2:37:43	7:15	5:29	7:20	-0:39
23M	23.00 mi	13:17:29	2:47:11	7:16	9:28	7:34	+0:14
24M	24.00 mi	13:24:54	2:54:36	7:17	7:25	7:25	-0:09
40K	24.85 mi	13:31:22	3:01:04	7:17	6:28	7:34	+0:09
25.2M	25.20 mi	13:34:15	3:03:57	7:18	2:53	8:22	+0:48
Finish	26.22 mi	13:41:38	3:11:20	7:18	7:23	7:15	-1:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:02 /mi

Average Pace

7:18 /mi

Slowest Pace

8:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:00:28

94% of race

Time at Steady Pace

7:59

4% of race

Time at Slower Pace

2:53

2% of race

Average Pace: 7:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:52:36	22:18	7:11	22:18	7:11	#9267
10K	6.21 mi	11:14:45	44:27	7:09	22:09	7:08	#9055
15K	9.32 mi	11:36:57	1:06:39	7:09	22:12	7:09	#8920
20K	12.43 mi	11:59:13	1:28:55	7:09	22:16	7:10	#8583
Half	13.11 mi	12:04:01	1:33:43	7:09	4:48	7:02	#8521
25K	15.53 mi	12:21:33	1:51:15	7:10	17:32	7:14	#8366
30K	18.64 mi	12:44:23	2:14:05	7:12	22:50	7:21	#7977
20M	20.00 mi	12:54:33	2:24:15	7:13	10:10	7:29	#7845
21M	21.00 mi	13:02:32	2:32:14	7:15	7:59	7:59	#7741
35K	21.75 mi	13:08:01	2:37:43	7:15	5:29	7:20	#7689
23M	23.00 mi	13:17:29	2:47:11	7:16	9:28	7:34	#7602
24M	24.00 mi	13:24:54	2:54:36	7:17	7:25	7:25	#7531
40K	24.85 mi	13:31:22	3:01:04	7:17	6:28	7:34	#7465
25.2M	25.20 mi	13:34:15	3:03:57	7:18	2:53	8:22	#7463
Finish	26.22 mi	13:41:38	3:11:20	7:18	7:23	7:15	#7418

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	9267	7749	7749	8656(Top 30%)	7342(Top 46%)	7342(Top 308%)
10K	6.21 mi	3.10 mi	9055+212	7632+117	7632+117	8898(Top 31%)	7536(Top 47%)	7536(Top 316%)
15K	9.32 mi	3.11 mi	8920+135	7538+94	7538+94	8656(Top 30%)	7342(Top 46%)	7342(Top 308%)
20K	12.43 mi	3.11 mi	8583+337	7314+224	7314+224	7935(Top 28%)	6828(Top 42%)	6828(Top 286%)
Half	13.11 mi	0.68 mi	8521+62	7271+43	7271+43	7777(Top 27%)	6739(Top 42%)	6739(Top 282%)
25K	15.53 mi	2.42 mi	8366+155	7153+118	7153+118	7807(Top 27%)	6636(Top 41%)	6636(Top 278%)
30K	18.64 mi	3.11 mi	7977+389	6857+296	6857+296	6743(Top 24%)	5812(Top 36%)	5812(Top 244%)
20M	20.00 mi	1.36 mi	7845+132	6740+117	6740+117	6858(Top 24%)	5743(Top 36%)	5743(Top 241%)
21M	21.00 mi	1.00 mi	7741+104	6647+93	6647+93	7233(Top 25%)	5807(Top 36%)	5807(Top 243%)
35K	21.75 mi	0.75 mi	7689+52	6589+58	6589+58	7375(Top 26%)	5909(Top 37%)	5909(Top 248%)
23M	23.00 mi	1.25 mi	7602+87	6485+104	6485+104	6973(Top 25%)	5568(Top 35%)	5568(Top 233%)
24M	24.00 mi	1.00 mi	7531+71	6405+80	6405+80	7114(Top 25%)	5589(Top 35%)	5589(Top 234%)
40K	24.85 mi	0.85 mi	7465+66	6329+76	6329+76	7142(Top 25%)	5503(Top 34%)	5503(Top 231%)
25.2M	25.20 mi	0.35 mi	7463+2	6316+13	6316+13	7889(Top 28%)	5830(Top 36%)	5830(Top 244%)
Finish	26.22 mi	1.02 mi	7418+45	6256+60	6256+60	7323(Top 26%)	5508(Top 34%)	5508(Top 231%)

5508

Passing Analysis

Category:

Athletes Passed

2480

Passed By

631

Net Change

+1849

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9267
5K → 10K	338	126	+212	#9267	#9055
10K → 15K	235	100	+135	#9055	#8920
15K → 20K	365	28	+337	#8920	#8583
20K → Half	68	6	+62	#8583	#8521
Half → 25K	203	48	+155	#8521	#8366
25K → 30K	415	26	+389	#8366	#7977
30K → 20M	161	29	+132	#7977	#7845
20M → 21M	149	45	+104	#7845	#7741
21M → 35K	81	29	+52	#7741	#7689
35K → 23M	137	50	+87	#7689	#7602
23M → 24M	108	37	+71	#7602	#7531
24M → 40K	101	35	+66	#7531	#7465
40K → 25.2M	28	26	+2	#7465	#7463
25.2M → Finish	91	46	+45	#7463	#7418
TOTALS	2480	631	+1849