Emma Rudman
Bib: 14322•F
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:14 | 24:05 | 7:45 | 24:05 | 7:45 | - |
10K | 6.21 mi | 11:20:39 | 48:30 | 7:48 | 24:25 | 7:52 | +0:07 |
15K | 9.32 mi | 11:44:56 | 1:12:47 | 7:49 | 24:17 | 7:49 | -0:03 |
20K | 12.43 mi | 12:09:52 | 1:37:43 | 7:52 | 24:56 | 8:02 | +0:13 |
Half | 13.11 mi | 12:15:20 | 1:43:11 | 7:52 | 5:28 | 8:01 | -0:01 |
25K | 15.53 mi | 12:35:56 | 2:03:47 | 7:58 | 20:36 | 8:30 | +0:29 |
30K | 18.64 mi | 13:04:33 | 2:32:24 | 8:11 | 28:37 | 9:13 | +0:43 |
20M | 20.00 mi | 13:17:07 | 2:44:58 | 8:15 | 12:34 | 9:15 | +0:02 |
21M | 21.00 mi | 13:27:09 | 2:55:00 | 8:20 | 10:02 | 10:02 | +0:47 |
35K | 21.75 mi | 13:33:57 | 3:01:48 | 8:22 | 6:48 | 9:05 | -0:57 |
23M | 23.00 mi | 13:46:37 | 3:14:28 | 8:27 | 12:40 | 10:07 | +1:02 |
24M | 24.00 mi | 13:55:29 | 3:23:20 | 8:28 | 8:52 | 8:52 | -1:15 |
40K | 24.85 mi | 14:03:16 | 3:31:07 | 8:30 | 7:47 | 9:06 | +0:14 |
25.2M | 25.20 mi | 14:06:43 | 3:34:34 | 8:31 | 3:27 | 10:00 | +0:54 |
Finish | 26.22 mi | 14:15:44 | 3:43:35 | 8:32 | 9:01 | 8:51 | -1:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:45 /mi
Average Pace
8:32 /mi
Slowest Pace
10:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:43:11
46% of race
Time at Steady Pace
1:34:15
42% of race
Time at Slower Pace
26:09
12% of race
Average Pace: 8:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:14 | 24:05 | 7:45 | 24:05 | 7:45 | #14414 | |
10K | 6.21 mi | 11:20:39 | 48:30 | 7:48 | 24:25 | 7:52 | #14850 | |
15K | 9.32 mi | 11:44:56 | 1:12:47 | 7:49 | 24:17 | 7:49 | #14706 | |
20K | 12.43 mi | 12:09:52 | 1:37:43 | 7:52 | 24:56 | 8:02 | #14787 | |
Half | 13.11 mi | 12:15:20 | 1:43:11 | 7:52 | 5:28 | 8:01 | #14844 | |
25K | 15.53 mi | 12:35:56 | 2:03:47 | 7:58 | 20:36 | 8:30 | #15319 | |
30K | 18.64 mi | 13:04:33 | 2:32:24 | 8:11 | 28:37 | 9:13 | #16054 | |
20M | 20.00 mi | 13:17:07 | 2:44:58 | 8:15 | 12:34 | 9:15 | #16191 | |
21M | 21.00 mi | 13:27:09 | 2:55:00 | 8:20 | 10:02 | 10:02 | #16286 | |
35K | 21.75 mi | 13:33:57 | 3:01:48 | 8:22 | 6:48 | 9:05 | #16351 | |
23M | 23.00 mi | 13:46:37 | 3:14:28 | 8:27 | 12:40 | 10:07 | #16714 | |
24M | 24.00 mi | 13:55:29 | 3:23:20 | 8:28 | 8:52 | 8:52 | #16708 | |
40K | 24.85 mi | 14:03:16 | 3:31:07 | 8:30 | 7:47 | 9:06 | #16700 | |
25.2M | 25.20 mi | 14:06:43 | 3:34:34 | 8:31 | 3:27 | 10:00 | #16717 | |
Finish | 26.22 mi | 14:15:44 | 3:43:35 | 8:32 | 9:01 | 8:51 | #16762 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14414 | 4169 | 4169 | 14534(Top 51%) | 4335(Top 35%) | 4335(Top 79%) |
| 10K | 6.21 mi | 3.10 mi | 14850-436 | 4464-295 | 4464-295 | 15361(Top 54%) | 4763(Top 39%) | 4763(Top 87%) |
| 15K | 9.32 mi | 3.11 mi | 14706+144 | 4375+89 | 4375+89 | 14534(Top 51%) | 4335(Top 35%) | 4335(Top 79%) |
| 20K | 12.43 mi | 3.11 mi | 14787-81 | 4468-93 | 4468-93 | 15131(Top 53%) | 4712(Top 39%) | 4712(Top 86%) |
| Half | 13.11 mi | 0.68 mi | 14844-57 | 4502-34 | 4502-34 | 16092(Top 57%) | 5253(Top 43%) | 5253(Top 96%) |
| 25K | 15.53 mi | 2.42 mi | 15319-475 | 4785-283 | 4785-283 | 17188(Top 61%) | 5965(Top 49%) | 5965(Top 109%) |
| 30K | 18.64 mi | 3.11 mi | 16054-735 | 5253-468 | 5253-468 | 18686(Top 66%) | 6942(Top 57%) | 6942(Top 127%) |
| 20M | 20.00 mi | 1.36 mi | 16191-137 | 5379-126 | 5379-126 | 18039(Top 64%) | 6734(Top 55%) | 6734(Top 123%) |
| 21M | 21.00 mi | 1.00 mi | 16286-95 | 5462-83 | 5462-83 | 18440(Top 65%) | 7027(Top 57%) | 7027(Top 128%) |
| 35K | 21.75 mi | 0.75 mi | 16351-65 | 5513-51 | 5513-51 | 18672(Top 66%) | 7280(Top 60%) | 7280(Top 133%) |
| 23M | 23.00 mi | 1.25 mi | 16714-363 | 5761-248 | 5761-248 | 20872(Top 73%) | 8487(Top 69%) | 8487(Top 155%) |
| 24M | 24.00 mi | 1.00 mi | 16708+6 | 5786-25 | 5786-25 | 16682(Top 59%) | 6307(Top 52%) | 6307(Top 115%) |
| 40K | 24.85 mi | 0.85 mi | 16700+8 | 5813-27 | 5813-27 | 16897(Top 59%) | 6528(Top 53%) | 6528(Top 119%) |
| 25.2M | 25.20 mi | 0.35 mi | 16717-17 | 5836-23 | 5836-23 | 17090(Top 60%) | 6628(Top 54%) | 6628(Top 121%) |
| Finish | 26.22 mi | 1.02 mi | 16762-45 | 5888-52 | 5888-52 | 18294(Top 64%) | 7232(Top 59%) | 7232(Top 132%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14534
Females
4335
F18-39
4335
5K→10K
3.1 - 6.2 mi
Overall
15361
Females
4763
F18-39
4763
10K→15K
6.2 - 9.3 mi
Overall
14534
Females
4335
F18-39
4335
15K→20K
9.3 - 12.4 mi
Overall
15131
Females
4712
F18-39
4712
20K→Half
12.4 - 13.1 mi
Overall
16092
Females
5253
F18-39
5253
Half→25K
13.1 - 15.5 mi
Overall
17188
Females
5965
F18-39
5965
25K→30K
15.5 - 18.6 mi
Overall
18686
Females
6942
F18-39
6942
30K→20M
18.6 - 20.0 mi
Overall
18039
Females
6734
F18-39
6734
20M→21M
20.0 - 21.0 mi
Overall
18440
Females
7027
F18-39
7027
21M→35K
21.0 - 21.8 mi
Overall
18672
Females
7280
F18-39
7280
35K→23M
21.8 - 23.0 mi
Overall
20872
Females
8487
F18-39
8487
23M→24M
23.0 - 24.0 mi
Overall
16682
Females
6307
F18-39
6307
24M→40K
24.0 - 24.9 mi
Overall
16897
Females
6528
F18-39
6528
40K→25.2M
24.9 - 25.2 mi
Overall
17090
Females
6628
F18-39
6628
25.2M→Finish
25.2 - 26.2 mi
Overall
18294
Females
7232
F18-39
7232
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14414 |
| 5K → 10K | 139 | 575 | -436 | #14414 | #14850 |
| 10K → 15K | 268 | 124 | +144 | #14850 | #14706 |
| 15K → 20K | 196 | 277 | -81 | #14706 | #14787 |
| 20K → Half | 17 | 74 | -57 | #14787 | #14844 |
| Half → 25K | 79 | 554 | -475 | #14844 | #15319 |
| 25K → 30K | 83 | 818 | -735 | #15319 | #16054 |
| 30K → 20M | 75 | 212 | -137 | #16054 | #16191 |
| 20M → 21M | 70 | 165 | -95 | #16191 | #16286 |
| 21M → 35K | 47 | 112 | -65 | #16286 | #16351 |
| 35K → 23M | 38 | 401 | -363 | #16351 | #16714 |
| 23M → 24M | 82 | 76 | +6 | #16714 | #16708 |
| 24M → 40K | 89 | 81 | +8 | #16708 | #16700 |
| 40K → 25.2M | 29 | 46 | -17 | #16700 | #16717 |
| 25.2M → Finish | 59 | 104 | -45 | #16717 | #16762 |
| TOTALS | 1271 | 3619 | -2348 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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