Haven Lambrite-Dodge
Bib: 14161•F
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:00 | 21:19 | 6:52 | 21:19 | 6:52 | - |
10K | 6.21 mi | 11:13:09 | 42:28 | 6:50 | 21:09 | 6:48 | -0:04 |
15K | 9.32 mi | 11:34:06 | 1:03:25 | 6:48 | 20:57 | 6:45 | -0:03 |
20K | 12.43 mi | 11:55:30 | 1:24:49 | 6:49 | 21:24 | 6:53 | +0:08 |
Half | 13.11 mi | 12:00:13 | 1:29:32 | 6:50 | 4:43 | 6:55 | +0:02 |
25K | 15.53 mi | 12:17:15 | 1:46:34 | 6:52 | 17:02 | 7:02 | +0:07 |
30K | 18.64 mi | 12:39:38 | 2:08:57 | 6:55 | 22:23 | 7:12 | +0:10 |
20M | 20.00 mi | 12:49:22 | 2:18:41 | 6:56 | 9:44 | 7:10 | -0:02 |
21M | 21.00 mi | 12:57:03 | 2:26:22 | 6:58 | 7:41 | 7:41 | +0:31 |
35K | 21.75 mi | 13:02:16 | 2:31:35 | 6:58 | 5:13 | 6:58 | -0:43 |
23M | 23.00 mi | 13:11:11 | 2:40:30 | 6:59 | 8:55 | 7:07 | +0:09 |
24M | 24.00 mi | 13:17:49 | 2:47:08 | 6:58 | 6:38 | 6:38 | -0:29 |
40K | 24.85 mi | 13:23:45 | 2:53:04 | 6:58 | 5:56 | 6:56 | +0:18 |
25.2M | 25.20 mi | 13:26:24 | 2:55:43 | 6:58 | 2:39 | 7:41 | +0:45 |
Finish | 26.22 mi | 13:33:06 | 3:02:25 | 6:58 | 6:42 | 6:34 | -1:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:34 /mi
Average Pace
6:58 /mi
Slowest Pace
7:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:52:05
94% of race
Time at Steady Pace
10:20
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:00 | 21:19 | 6:52 | 21:19 | 6:52 | #6793 | |
10K | 6.21 mi | 11:13:09 | 42:28 | 6:50 | 21:09 | 6:48 | #6622 | |
15K | 9.32 mi | 11:34:06 | 1:03:25 | 6:48 | 20:57 | 6:45 | #6256 | |
20K | 12.43 mi | 11:55:30 | 1:24:49 | 6:49 | 21:24 | 6:53 | #6174 | |
Half | 13.11 mi | 12:00:13 | 1:29:32 | 6:50 | 4:43 | 6:55 | #6225 | |
25K | 15.53 mi | 12:17:15 | 1:46:34 | 6:52 | 17:02 | 7:02 | #6260 | |
30K | 18.64 mi | 12:39:38 | 2:08:57 | 6:55 | 22:23 | 7:12 | #6095 | |
20M | 20.00 mi | 12:49:22 | 2:18:41 | 6:56 | 9:44 | 7:10 | #5971 | |
21M | 21.00 mi | 12:57:03 | 2:26:22 | 6:58 | 7:41 | 7:41 | #5879 | |
35K | 21.75 mi | 13:02:16 | 2:31:35 | 6:58 | 5:13 | 6:58 | #5828 | |
23M | 23.00 mi | 13:11:11 | 2:40:30 | 6:59 | 8:55 | 7:07 | #5664 | |
24M | 24.00 mi | 13:17:49 | 2:47:08 | 6:58 | 6:38 | 6:38 | #5482 | |
40K | 24.85 mi | 13:23:45 | 2:53:04 | 6:58 | 5:56 | 6:56 | #5373 | |
25.2M | 25.20 mi | 13:26:24 | 2:55:43 | 6:58 | 2:39 | 7:41 | #5320 | |
Finish | 26.22 mi | 13:33:06 | 3:02:25 | 6:58 | 6:42 | 6:34 | #5202 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6793 | 630 | 630 | 5530(Top 19%) | 449(Top 4%) | 449(Top 8%) |
| 10K | 6.21 mi | 3.10 mi | 6622+171 | 603+27 | 603+27 | 6487(Top 23%) | 602(Top 5%) | 602(Top 11%) |
| 15K | 9.32 mi | 3.11 mi | 6256+366 | 528+75 | 528+75 | 5530(Top 19%) | 449(Top 4%) | 449(Top 8%) |
| 20K | 12.43 mi | 3.11 mi | 6174+82 | 535-7 | 535-7 | 6110(Top 22%) | 576(Top 5%) | 576(Top 11%) |
| Half | 13.11 mi | 0.68 mi | 6225-51 | 551-16 | 551-16 | 7041(Top 25%) | 766(Top 6%) | 766(Top 14%) |
| 25K | 15.53 mi | 2.42 mi | 6260-35 | 581-30 | 581-30 | 6484(Top 23%) | 708(Top 6%) | 708(Top 13%) |
| 30K | 18.64 mi | 3.11 mi | 6095+165 | 579+2 | 579+2 | 5933(Top 21%) | 649(Top 5%) | 649(Top 12%) |
| 20M | 20.00 mi | 1.36 mi | 5971+124 | 559+20 | 559+20 | 5019(Top 18%) | 508(Top 4%) | 508(Top 9%) |
| 21M | 21.00 mi | 1.00 mi | 5879+92 | 551+8 | 551+8 | 5571(Top 20%) | 777(Top 6%) | 777(Top 14%) |
| 35K | 21.75 mi | 0.75 mi | 5828+51 | 547+4 | 547+4 | 5203(Top 18%) | 660(Top 5%) | 660(Top 12%) |
| 23M | 23.00 mi | 1.25 mi | 5664+164 | 531+16 | 531+16 | 4474(Top 16%) | 521(Top 4%) | 521(Top 10%) |
| 24M | 24.00 mi | 1.00 mi | 5482+182 | 502+29 | 502+29 | 2681(Top 9%) | 216(Top 2%) | 216(Top 4%) |
| 40K | 24.85 mi | 0.85 mi | 5373+109 | 491+11 | 491+11 | 3609(Top 13%) | 404(Top 3%) | 404(Top 7%) |
| 25.2M | 25.20 mi | 0.35 mi | 5320+53 | 488+3 | 488+3 | 4330(Top 15%) | 652(Top 5%) | 652(Top 12%) |
| Finish | 26.22 mi | 1.02 mi | 5202+118 | 473+15 | 473+15 | 3237(Top 11%) | 370(Top 3%) | 370(Top 7%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5530
Females
449
F18-39
449
5K→10K
3.1 - 6.2 mi
Overall
6487
Females
602
F18-39
602
10K→15K
6.2 - 9.3 mi
Overall
5530
Females
449
F18-39
449
15K→20K
9.3 - 12.4 mi
Overall
6110
Females
576
F18-39
576
20K→Half
12.4 - 13.1 mi
Overall
7041
Females
766
F18-39
766
Half→25K
13.1 - 15.5 mi
Overall
6484
Females
708
F18-39
708
25K→30K
15.5 - 18.6 mi
Overall
5933
Females
649
F18-39
649
30K→20M
18.6 - 20.0 mi
Overall
5019
Females
508
F18-39
508
20M→21M
20.0 - 21.0 mi
Overall
5571
Females
777
F18-39
777
21M→35K
21.0 - 21.8 mi
Overall
5203
Females
660
F18-39
660
35K→23M
21.8 - 23.0 mi
Overall
4474
Females
521
F18-39
521
23M→24M
23.0 - 24.0 mi
Overall
2681
Females
216
F18-39
216
24M→40K
24.0 - 24.9 mi
Overall
3609
Females
404
F18-39
404
40K→25.2M
24.9 - 25.2 mi
Overall
4330
Females
652
F18-39
652
25.2M→Finish
25.2 - 26.2 mi
Overall
3237
Females
370
F18-39
370
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6793 |
| 5K → 10K | 292 | 121 | +171 | #6793 | #6622 |
| 10K → 15K | 394 | 28 | +366 | #6622 | #6256 |
| 15K → 20K | 179 | 97 | +82 | #6256 | #6174 |
| 20K → Half | 16 | 67 | -51 | #6174 | #6225 |
| Half → 25K | 109 | 144 | -35 | #6225 | #6260 |
| 25K → 30K | 250 | 85 | +165 | #6260 | #6095 |
| 30K → 20M | 140 | 16 | +124 | #6095 | #5971 |
| 20M → 21M | 118 | 26 | +92 | #5971 | #5879 |
| 21M → 35K | 71 | 20 | +51 | #5879 | #5828 |
| 35K → 23M | 170 | 6 | +164 | #5828 | #5664 |
| 23M → 24M | 185 | 3 | +182 | #5664 | #5482 |
| 24M → 40K | 111 | 2 | +109 | #5482 | #5373 |
| 40K → 25.2M | 56 | 3 | +53 | #5373 | #5320 |
| 25.2M → Finish | 121 | 3 | +118 | #5320 | #5202 |
| TOTALS | 2212 | 621 | +1591 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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