Isabel Onkelbach
Bib: 14138•F

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:24 | 21:00 | 6:46 | 21:00 | 6:46 | - |
10K | 6.21 mi | 11:12:50 | 42:26 | 6:50 | 21:26 | 6:54 | +0:08 |
15K | 9.32 mi | 11:34:04 | 1:03:40 | 6:50 | 21:14 | 6:50 | -0:04 |
20K | 12.43 mi | 11:55:33 | 1:25:09 | 6:51 | 21:29 | 6:55 | +0:05 |
Half | 13.11 mi | 12:00:13 | 1:29:49 | 6:51 | 4:40 | 6:50 | -0:05 |
25K | 15.53 mi | 12:17:16 | 1:46:52 | 6:53 | 17:03 | 7:02 | +0:12 |
30K | 18.64 mi | 12:39:58 | 2:09:34 | 6:57 | 22:42 | 7:18 | +0:16 |
20M | 20.00 mi | 12:50:29 | 2:20:05 | 7:00 | 10:31 | 7:44 | +0:26 |
21M | 21.00 mi | 12:58:59 | 2:28:35 | 7:05 | 8:30 | 8:30 | +0:46 |
35K | 21.75 mi | 13:04:49 | 2:34:25 | 7:06 | 5:50 | 7:48 | -0:42 |
23M | 23.00 mi | 13:19:34 | 2:49:10 | 7:21 | 14:45 | 11:47 | +3:59 |
24M | 24.00 mi | 13:27:35 | 2:57:11 | 7:23 | 8:01 | 8:01 | -3:46 |
40K | 24.85 mi | 13:37:17 | 3:06:53 | 7:31 | 9:42 | 11:21 | +3:20 |
25.2M | 25.20 mi | 13:40:14 | 3:09:50 | 7:32 | 2:57 | 8:33 | -2:48 |
Finish | 26.22 mi | 13:48:11 | 3:17:47 | 7:33 | 7:57 | 7:48 | -0:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:46 /mi
Average Pace
7:33 /mi
Slowest Pace
11:47 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:29:49
45% of race
Time at Steady Pace
1:12:04
36% of race
Time at Slower Pace
35:54
18% of race
Average Pace: 7:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:24 | 21:00 | 6:46 | 21:00 | 6:46 | #6014 | |
10K | 6.21 mi | 11:12:50 | 42:26 | 6:50 | 21:26 | 6:54 | #6575 | |
15K | 9.32 mi | 11:34:04 | 1:03:40 | 6:50 | 21:14 | 6:50 | #6494 | |
20K | 12.43 mi | 11:55:33 | 1:25:09 | 6:51 | 21:29 | 6:55 | #6426 | |
Half | 13.11 mi | 12:00:13 | 1:29:49 | 6:51 | 4:40 | 6:50 | #6431 | |
25K | 15.53 mi | 12:17:16 | 1:46:52 | 6:53 | 17:03 | 7:02 | #6412 | |
30K | 18.64 mi | 12:39:58 | 2:09:34 | 6:57 | 22:42 | 7:18 | #6335 | |
20M | 20.00 mi | 12:50:29 | 2:20:05 | 7:00 | 10:31 | 7:44 | #6415 | |
21M | 21.00 mi | 12:58:59 | 2:28:35 | 7:05 | 8:30 | 8:30 | #6539 | |
35K | 21.75 mi | 13:04:49 | 2:34:25 | 7:06 | 5:50 | 7:48 | #6634 | |
23M | 23.00 mi | 13:19:34 | 2:49:10 | 7:21 | 14:45 | 11:47 | #8264 | |
24M | 24.00 mi | 13:27:35 | 2:57:11 | 7:23 | 8:01 | 8:01 | #8348 | |
40K | 24.85 mi | 13:37:17 | 3:06:53 | 7:31 | 9:42 | 11:21 | #9410 | |
25.2M | 25.20 mi | 13:40:14 | 3:09:50 | 7:32 | 2:57 | 8:33 | #9381 | |
Finish | 26.22 mi | 13:48:11 | 3:17:47 | 7:33 | 7:57 | 7:48 | #9443 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6014 | 479 | 479 | 6455(Top 23%) | 609(Top 5%) | 609(Top 11%) |
| 10K | 6.21 mi | 3.10 mi | 6575-561 | 592-113 | 592-113 | 7235(Top 25%) | 759(Top 6%) | 759(Top 14%) |
| 15K | 9.32 mi | 3.11 mi | 6494+81 | 597-5 | 597-5 | 6455(Top 23%) | 609(Top 5%) | 609(Top 11%) |
| 20K | 12.43 mi | 3.11 mi | 6426+68 | 595+2 | 595+2 | 6325(Top 22%) | 629(Top 5%) | 629(Top 12%) |
| Half | 13.11 mi | 0.68 mi | 6431-5 | 595 | 595 | 6565(Top 23%) | 686(Top 6%) | 686(Top 13%) |
| 25K | 15.53 mi | 2.42 mi | 6412+19 | 601-6 | 601-6 | 6547(Top 23%) | 737(Top 6%) | 737(Top 13%) |
| 30K | 18.64 mi | 3.11 mi | 6335+77 | 623-22 | 623-22 | 6502(Top 23%) | 834(Top 7%) | 834(Top 15%) |
| 20M | 20.00 mi | 1.36 mi | 6415-80 | 650-27 | 650-27 | 8655(Top 30%) | 1818(Top 15%) | 1818(Top 33%) |
| 21M | 21.00 mi | 1.00 mi | 6539-124 | 711-61 | 711-61 | 10481(Top 37%) | 2840(Top 23%) | 2840(Top 52%) |
| 35K | 21.75 mi | 0.75 mi | 6634-95 | 748-37 | 748-37 | 10813(Top 38%) | 2996(Top 25%) | 2996(Top 55%) |
| 23M | 23.00 mi | 1.25 mi | 8264-1630 | 1336-588 | 1336-588 | 24732(Top 87%) | 10461(Top 86%) | 10461(Top 191%) |
| 24M | 24.00 mi | 1.00 mi | 8348-84 | 1404-68 | 1404-68 | 11366(Top 40%) | 3489(Top 29%) | 3489(Top 64%) |
| 40K | 24.85 mi | 0.85 mi | 9410-1062 | 1892-488 | 1892-488 | 23850(Top 84%) | 10094(Top 83%) | 10094(Top 185%) |
| 25.2M | 25.20 mi | 0.35 mi | 9381+29 | 1897-5 | 1897-5 | 9149(Top 32%) | 2586(Top 21%) | 2586(Top 47%) |
| Finish | 26.22 mi | 1.02 mi | 9443-62 | 1963-66 | 1963-66 | 11460(Top 40%) | 3677(Top 30%) | 3677(Top 67%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6455
Females
609
F18-39
609
5K→10K
3.1 - 6.2 mi
Overall
7235
Females
759
F18-39
759
10K→15K
6.2 - 9.3 mi
Overall
6455
Females
609
F18-39
609
15K→20K
9.3 - 12.4 mi
Overall
6325
Females
629
F18-39
629
20K→Half
12.4 - 13.1 mi
Overall
6565
Females
686
F18-39
686
Half→25K
13.1 - 15.5 mi
Overall
6547
Females
737
F18-39
737
25K→30K
15.5 - 18.6 mi
Overall
6502
Females
834
F18-39
834
30K→20M
18.6 - 20.0 mi
Overall
8655
Females
1818
F18-39
1818
20M→21M
20.0 - 21.0 mi
Overall
10481
Females
2840
F18-39
2840
21M→35K
21.0 - 21.8 mi
Overall
10813
Females
2996
F18-39
2996
35K→23M
21.8 - 23.0 mi
Overall
24732
Females
10461
F18-39
10461
23M→24M
23.0 - 24.0 mi
Overall
11366
Females
3489
F18-39
3489
24M→40K
24.0 - 24.9 mi
Overall
23850
Females
10094
F18-39
10094
40K→25.2M
24.9 - 25.2 mi
Overall
9149
Females
2586
F18-39
2586
25.2M→Finish
25.2 - 26.2 mi
Overall
11460
Females
3677
F18-39
3677
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6014 |
| 5K → 10K | 55 | 616 | -561 | #6014 | #6575 |
| 10K → 15K | 198 | 117 | +81 | #6575 | #6494 |
| 15K → 20K | 163 | 95 | +68 | #6494 | #6426 |
| 20K → Half | 23 | 28 | -5 | #6426 | #6431 |
| Half → 25K | 137 | 118 | +19 | #6431 | #6412 |
| 25K → 30K | 209 | 132 | +77 | #6412 | #6335 |
| 30K → 20M | 67 | 147 | -80 | #6335 | #6415 |
| 20M → 21M | 34 | 158 | -124 | #6415 | #6539 |
| 21M → 35K | 31 | 126 | -95 | #6539 | #6634 |
| 35K → 23M | 6 | 1636 | -1630 | #6634 | #8264 |
| 23M → 24M | 53 | 137 | -84 | #8264 | #8348 |
| 24M → 40K | 4 | 1066 | -1062 | #8348 | #9410 |
| 40K → 25.2M | 56 | 27 | +29 | #9410 | #9381 |
| 25.2M → Finish | 50 | 112 | -62 | #9381 | #9443 |
| TOTALS | 1086 | 4515 | -3429 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
