Emily Ford

Bib: 14087•F

0:00

0:00

/ mi

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Division (F18-39)

#0 / 5469

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:26

Rank: #9660

Start → 5K

22:26 | 7:13/mi

5K· 3.11 mi

22:26

Rank: #9660

Start → 5K

22:26 | 7:13/mi

10K· 6.21 mi

45:31

Rank: #10560 (-900)

5K → 10K

23:05 | 7:26/mi

10K· 6.21 mi

45:31

Rank: #10560 (-900)

5K → 10K

23:05 | 7:26/mi

15K· 9.32 mi

1:08:38

Rank: #10757 (-197)

10K → 15K

23:07 | 7:26/mi

15K· 9.32 mi

1:08:38

Rank: #10757 (-197)

10K → 15K

23:07 | 7:26/mi

20K· 12.43 mi

1:32:25

Rank: #11090 (-333)

15K → 20K

23:47 | 7:39/mi

20K· 12.43 mi

1:32:25

Rank: #11090 (-333)

15K → 20K

23:47 | 7:39/mi

Half· 13.11 mi

1:37:45

Rank: #11285 (-195)

20K → Half

5:20 | 7:49/mi

Half· 13.11 mi

1:37:45

Rank: #11285 (-195)

20K → Half

5:20 | 7:49/mi

25K· 15.53 mi

1:58:33

Rank: #12456 (-1171)

Half → 25K

20:48 | 8:35/mi

25K· 15.53 mi

1:58:33

Rank: #12456 (-1171)

Half → 25K

20:48 | 8:35/mi

30K· 18.64 mi

2:28:17

Rank: #14328 (-1872)

25K → 30K

29:44 | 9:34/mi

30K· 18.64 mi

2:28:17

Rank: #14328 (-1872)

25K → 30K

29:44 | 9:34/mi

20M

2:44:26

Rank: #16015 (-1687)

30K → 20M

16:09 | 11:53/mi

20M

2:44:26

Rank: #16015 (-1687)

30K → 20M

16:09 | 11:53/mi

21M

2:58:14

Rank: #17284 (-1269)

20M → 21M

13:48 | 13:48/mi

21M

2:58:14

Rank: #17284 (-1269)

20M → 21M

13:48 | 13:48/mi

35K· 21.75 mi

3:07:16

Rank: #17997 (-713)

21M → 35K

9:02 | 12:04/mi

35K· 21.75 mi

3:07:16

Rank: #17997 (-713)

21M → 35K

9:02 | 12:04/mi

23M

3:22:35

Rank: #18917 (-920)

35K → 23M

15:19 | 12:14/mi

23M

3:22:35

Rank: #18917 (-920)

35K → 23M

15:19 | 12:14/mi

24M

3:34:40

Rank: #19532 (-615)

23M → 24M

12:05 | 12:05/mi

24M

3:34:40

Rank: #19532 (-615)

23M → 24M

12:05 | 12:05/mi

40K· 24.85 mi

3:45:41

Rank: #20066 (-534)

24M → 40K

11:01 | 12:53/mi

40K· 24.85 mi

3:45:41

Rank: #20066 (-534)

24M → 40K

11:01 | 12:53/mi

25.2M

3:50:06

Rank: #20227 (-161)

40K → 25.2M

4:25 | 12:48/mi

25.2M

3:50:06

Rank: #20227 (-161)

40K → 25.2M

4:25 | 12:48/mi

Finish· 26.22 mi

4:01:12

Rank: #20529 (-302)

25.2M → Finish

11:06 | 10:54/mi

Finish· 26.22 mi

4:01:12

Rank: #20529 (-302)

25.2M → Finish

11:06 | 10:54/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:37:45

Pace7:27 /mi

2nd Half

Distance13.11 mi

Time2:23:27

Pace10:57 /mi

📊Positive Split: 46.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:16:17	22:26	7:13	22:26	7:13	-
10K	6.21 mi	11:39:22	45:31	7:20	23:05	7:26	+0:13
15K	9.32 mi	12:02:29	1:08:38	7:22	23:07	7:26	0:00
20K	12.43 mi	12:26:16	1:32:25	7:26	23:47	7:39	+0:13
Half	13.11 mi	12:31:36	1:37:45	7:27	5:20	7:49	+0:10
25K	15.53 mi	12:52:24	1:58:33	7:38	20:48	8:35	+0:46
30K	18.64 mi	13:22:08	2:28:17	7:57	29:44	9:34	+0:59
20M	20.00 mi	13:38:17	2:44:26	8:13	16:09	11:53	+2:19
21M	21.00 mi	13:52:05	2:58:14	8:29	13:48	13:48	+1:55
35K	21.75 mi	14:01:07	3:07:16	8:37	9:02	12:04	-1:44
23M	23.00 mi	14:16:26	3:22:35	8:48	15:19	12:14	+0:10
24M	24.00 mi	14:28:31	3:34:40	8:57	12:05	12:05	-0:09
40K	24.85 mi	14:39:32	3:45:41	9:05	11:01	12:53	+0:48
25.2M	25.20 mi	14:43:57	3:50:06	9:08	4:25	12:48	-0:05
Finish	26.22 mi	14:55:03	4:01:12	9:12	11:06	10:54	-1:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:13 /mi

Average Pace

9:12 /mi

Slowest Pace

13:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:28:17

61% of race

Time at Steady Pace

27:15

11% of race

Time at Slower Pace

1:05:40

27% of race

Average Pace: 9:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:16:17	22:26	7:13	22:26	7:13	#9660
10K	6.21 mi	11:39:22	45:31	7:20	23:05	7:26	#10560
15K	9.32 mi	12:02:29	1:08:38	7:22	23:07	7:26	#10757
20K	12.43 mi	12:26:16	1:32:25	7:26	23:47	7:39	#11090
Half	13.11 mi	12:31:36	1:37:45	7:27	5:20	7:49	#11285
25K	15.53 mi	12:52:24	1:58:33	7:38	20:48	8:35	#12456
30K	18.64 mi	13:22:08	2:28:17	7:57	29:44	9:34	#14328
20M	20.00 mi	13:38:17	2:44:26	8:13	16:09	11:53	#16015
21M	21.00 mi	13:52:05	2:58:14	8:29	13:48	13:48	#17284
35K	21.75 mi	14:01:07	3:07:16	8:37	9:02	12:04	#17997
23M	23.00 mi	14:16:26	3:22:35	8:48	15:19	12:14	#18917
24M	24.00 mi	14:28:31	3:34:40	8:57	12:05	12:05	#19532
40K	24.85 mi	14:39:32	3:45:41	9:05	11:01	12:53	#20066
25.2M	25.20 mi	14:43:57	3:50:06	9:08	4:25	12:48	#20227
Finish	26.22 mi	14:55:03	4:01:12	9:12	11:06	10:54	#20529

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	9660	1659	1659	11272(Top 40%)	2521(Top 21%)	2521(Top 46%)
10K	6.21 mi	3.10 mi	10560-900	2083-424	2083-424	11483(Top 40%)	2562(Top 21%)	2562(Top 47%)
15K	9.32 mi	3.11 mi	10757-197	2208-125	2208-125	11272(Top 40%)	2521(Top 21%)	2521(Top 46%)
20K	12.43 mi	3.11 mi	11090-333	2392-184	2392-184	12014(Top 42%)	3009(Top 25%)	3009(Top 55%)
Half	13.11 mi	0.68 mi	11285-195	2497-105	2497-105	14509(Top 51%)	4374(Top 36%)	4374(Top 80%)
25K	15.53 mi	2.42 mi	12456-1171	3168-671	3168-671	17697(Top 62%)	6253(Top 51%)	6253(Top 114%)
30K	18.64 mi	3.11 mi	14328-1872	4297-1129	4297-1129	20231(Top 71%)	7782(Top 64%)	7782(Top 142%)
20M	20.00 mi	1.36 mi	16015-1687	5276-979	5276-979	25100(Top 88%)	10531(Top 86%)	10531(Top 193%)
21M	21.00 mi	1.00 mi	17284-1269	6044-768	6044-768	26015(Top 92%)	11051(Top 90%)	11051(Top 202%)
35K	21.75 mi	0.75 mi	17997-713	6447-403	6447-403	25980(Top 91%)	11088(Top 91%)	11088(Top 203%)
23M	23.00 mi	1.25 mi	18917-920	7001-554	7001-554	25458(Top 90%)	10836(Top 89%)	10836(Top 198%)
24M	24.00 mi	1.00 mi	19532-615	7379-378	7379-378	25778(Top 91%)	11017(Top 90%)	11017(Top 201%)
40K	24.85 mi	0.85 mi	20066-534	7695-316	7695-316	26189(Top 92%)	11234(Top 92%)	11234(Top 205%)
25.2M	25.20 mi	0.35 mi	20227-161	7785-90	7785-90	24765(Top 87%)	10550(Top 86%)	10550(Top 193%)
Finish	26.22 mi	1.02 mi	20529-302	7956-171	7956-171	25162(Top 89%)	10723(Top 88%)	10723(Top 196%)

10723

Passing Analysis

Category:

Athletes Passed

373

Passed By

11240

Net Change

-10869

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9660
5K → 10K	39	937	-900	#9660	#10560
10K → 15K	114	311	-197	#10560	#10757
15K → 20K	94	427	-333	#10757	#11090
20K → Half	3	198	-195	#11090	#11285
Half → 25K	25	1196	-1171	#11285	#12456
25K → 30K	34	1906	-1872	#12456	#14328
30K → 20M	6	1693	-1687	#14328	#16015
20M → 21M	6	1275	-1269	#16015	#17284
21M → 35K	9	722	-713	#17284	#17997
35K → 23M	14	934	-920	#17997	#18917
23M → 24M	5	620	-615	#18917	#19532
24M → 40K	10	544	-534	#19532	#20066
40K → 25.2M	5	166	-161	#20066	#20227
25.2M → Finish	9	311	-302	#20227	#20529
TOTALS	373	11240	-10869