Josh Dedering
Bib: 1408•M
MI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:00 | 18:53 | 6:05 | 18:53 | 6:05 | - |
10K | 6.21 mi | 10:40:45 | 37:38 | 6:03 | 18:45 | 6:02 | -0:03 |
15K | 9.32 mi | 10:59:32 | 56:25 | 6:03 | 18:47 | 6:03 | +0:01 |
20K | 12.43 mi | 11:18:26 | 1:15:19 | 6:04 | 18:54 | 6:05 | +0:02 |
Half | 13.11 mi | 11:22:29 | 1:19:22 | 6:03 | 4:03 | 5:56 | -0:09 |
25K | 15.53 mi | 11:37:16 | 1:34:09 | 6:04 | 14:47 | 6:06 | +0:10 |
30K | 18.64 mi | 11:58:09 | 1:55:02 | 6:10 | 20:53 | 6:43 | +0:37 |
20M | 20.00 mi | 12:08:44 | 2:05:37 | 6:17 | 10:35 | 7:47 | +1:04 |
21M | 21.00 mi | 12:16:38 | 2:13:31 | 6:21 | 7:54 | 7:54 | +0:07 |
35K | 21.75 mi | 12:21:28 | 2:18:21 | 6:22 | 4:50 | 6:28 | -1:26 |
23M | 23.00 mi | 12:29:50 | 2:26:43 | 6:23 | 8:22 | 6:41 | +0:13 |
24M | 24.00 mi | 12:36:22 | 2:33:15 | 6:23 | 6:32 | 6:32 | -0:09 |
40K | 24.85 mi | 12:42:05 | 2:38:58 | 6:24 | 5:43 | 6:41 | +0:09 |
25.2M | 25.20 mi | 12:44:38 | 2:41:31 | 6:25 | 2:33 | 7:24 | +0:43 |
Finish | 26.22 mi | 12:51:05 | 2:47:58 | 6:25 | 6:27 | 6:20 | -1:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:56 /mi
Average Pace
6:25 /mi
Slowest Pace
7:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:34:09
56% of race
Time at Steady Pace
52:47
31% of race
Time at Slower Pace
21:02
13% of race
Average Pace: 6:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:00 | 18:53 | 6:05 | 18:53 | 6:05 | #1344 | |
10K | 6.21 mi | 10:40:45 | 37:38 | 6:03 | 18:45 | 6:02 | #1249 | |
15K | 9.32 mi | 10:59:32 | 56:25 | 6:03 | 18:47 | 6:03 | #1215 | |
20K | 12.43 mi | 11:18:26 | 1:15:19 | 6:04 | 18:54 | 6:05 | #1174 | |
Half | 13.11 mi | 11:22:29 | 1:19:22 | 6:03 | 4:03 | 5:56 | #1159 | |
25K | 15.53 mi | 11:37:16 | 1:34:09 | 6:04 | 14:47 | 6:06 | #1130 | |
30K | 18.64 mi | 11:58:09 | 1:55:02 | 6:10 | 20:53 | 6:43 | #1365 | |
20M | 20.00 mi | 12:08:44 | 2:05:37 | 6:17 | 10:35 | 7:47 | #1743 | |
21M | 21.00 mi | 12:16:38 | 2:13:31 | 6:21 | 7:54 | 7:54 | #1950 | |
35K | 21.75 mi | 12:21:28 | 2:18:21 | 6:22 | 4:50 | 6:28 | #1933 | |
23M | 23.00 mi | 12:29:50 | 2:26:43 | 6:23 | 8:22 | 6:41 | #1912 | |
24M | 24.00 mi | 12:36:22 | 2:33:15 | 6:23 | 6:32 | 6:32 | #1908 | |
40K | 24.85 mi | 12:42:05 | 2:38:58 | 6:24 | 5:43 | 6:41 | #1892 | |
25.2M | 25.20 mi | 12:44:38 | 2:41:31 | 6:25 | 2:33 | 7:24 | #1899 | |
Finish | 26.22 mi | 12:51:05 | 2:47:58 | 6:25 | 6:27 | 6:20 | #1876 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1344 | 1279 | 1279 | 1186(Top 4%) | 1124(Top 7%) | 1124(Top 20%) |
| 10K | 6.21 mi | 3.10 mi | 1249+95 | 1186+93 | 1186+93 | 1215(Top 4%) | 1152(Top 7%) | 1152(Top 20%) |
| 15K | 9.32 mi | 3.11 mi | 1215+34 | 1152+34 | 1152+34 | 1186(Top 4%) | 1124(Top 7%) | 1124(Top 20%) |
| 20K | 12.43 mi | 3.11 mi | 1174+41 | 1113+39 | 1113+39 | 1124(Top 4%) | 1060(Top 7%) | 1060(Top 19%) |
| Half | 13.11 mi | 0.68 mi | 1159+15 | 1098+15 | 1098+15 | 975(Top 3%) | 925(Top 6%) | 925(Top 16%) |
| 25K | 15.53 mi | 2.42 mi | 1130+29 | 1068+30 | 1068+30 | 1091(Top 4%) | 1029(Top 6%) | 1029(Top 18%) |
| 30K | 18.64 mi | 3.11 mi | 1365-235 | 1290-222 | 1290-222 | 2987(Top 11%) | 2809(Top 17%) | 2809(Top 50%) |
| 20M | 20.00 mi | 1.36 mi | 1743-378 | 1657-367 | 1657-367 | 8919(Top 31%) | 6943(Top 43%) | 6943(Top 123%) |
| 21M | 21.00 mi | 1.00 mi | 1950-207 | 1854-197 | 1854-197 | 6764(Top 24%) | 5535(Top 34%) | 5535(Top 98%) |
| 35K | 21.75 mi | 0.75 mi | 1933+17 | 1837+17 | 1837+17 | 2286(Top 8%) | 2138(Top 13%) | 2138(Top 38%) |
| 23M | 23.00 mi | 1.25 mi | 1912+21 | 1814+23 | 1814+23 | 2181(Top 8%) | 2038(Top 13%) | 2038(Top 36%) |
| 24M | 24.00 mi | 1.00 mi | 1908+4 | 1810+4 | 1810+4 | 2198(Top 8%) | 2038(Top 13%) | 2038(Top 36%) |
| 40K | 24.85 mi | 0.85 mi | 1892+16 | 1794+16 | 1794+16 | 2319(Top 8%) | 2124(Top 13%) | 2124(Top 38%) |
| 25.2M | 25.20 mi | 0.35 mi | 1899-7 | 1798-4 | 1798-4 | 2941(Top 10%) | 2620(Top 16%) | 2620(Top 46%) |
| Finish | 26.22 mi | 1.02 mi | 1876+23 | 1776+22 | 1776+22 | 2022(Top 7%) | 1859(Top 12%) | 1859(Top 33%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1186
Males
1124
M18-39
1124
5K→10K
3.1 - 6.2 mi
Overall
1215
Males
1152
M18-39
1152
10K→15K
6.2 - 9.3 mi
Overall
1186
Males
1124
M18-39
1124
15K→20K
9.3 - 12.4 mi
Overall
1124
Males
1060
M18-39
1060
20K→Half
12.4 - 13.1 mi
Overall
975
Males
925
M18-39
925
Half→25K
13.1 - 15.5 mi
Overall
1091
Males
1029
M18-39
1029
25K→30K
15.5 - 18.6 mi
Overall
2987
Males
2809
M18-39
2809
30K→20M
18.6 - 20.0 mi
Overall
8919
Males
6943
M18-39
6943
20M→21M
20.0 - 21.0 mi
Overall
6764
Males
5535
M18-39
5535
21M→35K
21.0 - 21.8 mi
Overall
2286
Males
2138
M18-39
2138
35K→23M
21.8 - 23.0 mi
Overall
2181
Males
2038
M18-39
2038
23M→24M
23.0 - 24.0 mi
Overall
2198
Males
2038
M18-39
2038
24M→40K
24.0 - 24.9 mi
Overall
2319
Males
2124
M18-39
2124
40K→25.2M
24.9 - 25.2 mi
Overall
2941
Males
2620
M18-39
2620
25.2M→Finish
25.2 - 26.2 mi
Overall
2022
Males
1859
M18-39
1859
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1344 |
| 5K → 10K | 117 | 22 | +95 | #1344 | #1249 |
| 10K → 15K | 59 | 25 | +34 | #1249 | #1215 |
| 15K → 20K | 59 | 18 | +41 | #1215 | #1174 |
| 20K → Half | 19 | 4 | +15 | #1174 | #1159 |
| Half → 25K | 49 | 20 | +29 | #1159 | #1130 |
| 25K → 30K | 12 | 247 | -235 | #1130 | #1365 |
| 30K → 20M | 1 | 379 | -378 | #1365 | #1743 |
| 20M → 21M | 7 | 214 | -207 | #1743 | #1950 |
| 21M → 35K | 32 | 15 | +17 | #1950 | #1933 |
| 35K → 23M | 54 | 33 | +21 | #1933 | #1912 |
| 23M → 24M | 35 | 31 | +4 | #1912 | #1908 |
| 24M → 40K | 39 | 23 | +16 | #1908 | #1892 |
| 40K → 25.2M | 7 | 14 | -7 | #1892 | #1899 |
| 25.2M → Finish | 45 | 22 | +23 | #1899 | #1876 |
| TOTALS | 535 | 1067 | -532 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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