Megan Fogal
Bib: 14056•F
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:04 | 24:17 | 7:49 | 24:17 | 7:49 | - |
10K | 6.21 mi | 11:20:30 | 48:43 | 7:50 | 24:26 | 7:52 | +0:03 |
15K | 9.32 mi | 11:44:50 | 1:13:03 | 7:50 | 24:20 | 7:50 | -0:02 |
20K | 12.43 mi | 12:09:29 | 1:37:42 | 7:52 | 24:39 | 7:56 | +0:06 |
Half | 13.11 mi | 12:14:49 | 1:43:02 | 7:52 | 5:20 | 7:49 | -0:07 |
25K | 15.53 mi | 12:33:53 | 2:02:06 | 7:52 | 19:04 | 7:52 | +0:03 |
30K | 18.64 mi | 12:58:42 | 2:26:55 | 7:53 | 24:49 | 7:59 | +0:07 |
20M | 20.00 mi | 13:09:28 | 2:37:41 | 7:53 | 10:46 | 7:55 | -0:04 |
21M | 21.00 mi | 13:17:34 | 2:45:47 | 7:54 | 8:06 | 8:06 | +0:11 |
35K | 21.75 mi | 13:23:18 | 2:51:31 | 7:53 | 5:44 | 7:40 | -0:26 |
23M | 23.00 mi | 13:33:11 | 3:01:24 | 7:53 | 9:53 | 7:54 | +0:14 |
24M | 24.00 mi | 13:41:05 | 3:09:18 | 7:53 | 7:54 | 7:54 | 0:00 |
40K | 24.85 mi | 13:47:49 | 3:16:02 | 7:53 | 6:44 | 7:53 | -0:01 |
25.2M | 25.20 mi | 13:50:46 | 3:18:59 | 7:54 | 2:57 | 8:33 | +0:40 |
Finish | 26.22 mi | 13:58:25 | 3:26:38 | 7:53 | 7:39 | 7:30 | -1:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:30 /mi
Average Pace
7:53 /mi
Slowest Pace
8:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:23:41
99% of race
Time at Steady Pace
2:57
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:04 | 24:17 | 7:49 | 24:17 | 7:49 | #14957 | |
10K | 6.21 mi | 11:20:30 | 48:43 | 7:50 | 24:26 | 7:52 | #15156 | |
15K | 9.32 mi | 11:44:50 | 1:13:03 | 7:50 | 24:20 | 7:50 | #14962 | |
20K | 12.43 mi | 12:09:29 | 1:37:42 | 7:52 | 24:39 | 7:56 | #14766 | |
Half | 13.11 mi | 12:14:49 | 1:43:02 | 7:52 | 5:20 | 7:49 | #14747 | |
25K | 15.53 mi | 12:33:53 | 2:02:06 | 7:52 | 19:04 | 7:52 | #14385 | |
30K | 18.64 mi | 12:58:42 | 2:26:55 | 7:53 | 24:49 | 7:59 | #13724 | |
20M | 20.00 mi | 13:09:28 | 2:37:41 | 7:53 | 10:46 | 7:55 | #13405 | |
21M | 21.00 mi | 13:17:34 | 2:45:47 | 7:54 | 8:06 | 8:06 | #13041 | |
35K | 21.75 mi | 13:23:18 | 2:51:31 | 7:53 | 5:44 | 7:40 | #12910 | |
23M | 23.00 mi | 13:33:11 | 3:01:24 | 7:53 | 9:53 | 7:54 | #12661 | |
24M | 24.00 mi | 13:41:05 | 3:09:18 | 7:53 | 7:54 | 7:54 | #12543 | |
40K | 24.85 mi | 13:47:49 | 3:16:02 | 7:53 | 6:44 | 7:53 | #12387 | |
25.2M | 25.20 mi | 13:50:46 | 3:18:59 | 7:54 | 2:57 | 8:33 | #12317 | |
Finish | 26.22 mi | 13:58:25 | 3:26:38 | 7:53 | 7:39 | 7:30 | #12173 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14957 | 4498 | 4498 | 14651(Top 52%) | 4382(Top 36%) | 4382(Top 80%) |
| 10K | 6.21 mi | 3.10 mi | 15156-199 | 4637-139 | 4637-139 | 15390(Top 54%) | 4770(Top 39%) | 4770(Top 87%) |
| 15K | 9.32 mi | 3.11 mi | 14962+194 | 4532+105 | 4532+105 | 14651(Top 52%) | 4382(Top 36%) | 4382(Top 80%) |
| 20K | 12.43 mi | 3.11 mi | 14766+196 | 4451+81 | 4451+81 | 14399(Top 51%) | 4310(Top 35%) | 4310(Top 79%) |
| Half | 13.11 mi | 0.68 mi | 14747+19 | 4439+12 | 4439+12 | 14408(Top 51%) | 4273(Top 35%) | 4273(Top 78%) |
| 25K | 15.53 mi | 2.42 mi | 14385+362 | 4264+175 | 4264+175 | 12871(Top 45%) | 3598(Top 29%) | 3598(Top 66%) |
| 30K | 18.64 mi | 3.11 mi | 13724+661 | 3950+314 | 3950+314 | 11299(Top 40%) | 2931(Top 24%) | 2931(Top 54%) |
| 20M | 20.00 mi | 1.36 mi | 13405+319 | 3807+143 | 3807+143 | 9964(Top 35%) | 2425(Top 20%) | 2425(Top 44%) |
| 21M | 21.00 mi | 1.00 mi | 13041+364 | 3630+177 | 3630+177 | 8003(Top 28%) | 1742(Top 14%) | 1742(Top 32%) |
| 35K | 21.75 mi | 0.75 mi | 12910+131 | 3575+55 | 3575+55 | 9855(Top 35%) | 2547(Top 21%) | 2547(Top 47%) |
| 23M | 23.00 mi | 1.25 mi | 12661+249 | 3480+95 | 3480+95 | 9299(Top 33%) | 2415(Top 20%) | 2415(Top 44%) |
| 24M | 24.00 mi | 1.00 mi | 12543+118 | 3441+39 | 3441+39 | 10492(Top 37%) | 3058(Top 25%) | 3058(Top 56%) |
| 40K | 24.85 mi | 0.85 mi | 12387+156 | 3398+43 | 3398+43 | 9339(Top 33%) | 2613(Top 21%) | 2613(Top 48%) |
| 25.2M | 25.20 mi | 0.35 mi | 12317+70 | 3378+20 | 3378+20 | 9209(Top 32%) | 2646(Top 22%) | 2646(Top 48%) |
| Finish | 26.22 mi | 1.02 mi | 12173+144 | 3339+39 | 3339+39 | 9276(Top 33%) | 2663(Top 22%) | 2663(Top 49%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14651
Females
4382
F18-39
4382
5K→10K
3.1 - 6.2 mi
Overall
15390
Females
4770
F18-39
4770
10K→15K
6.2 - 9.3 mi
Overall
14651
Females
4382
F18-39
4382
15K→20K
9.3 - 12.4 mi
Overall
14399
Females
4310
F18-39
4310
20K→Half
12.4 - 13.1 mi
Overall
14408
Females
4273
F18-39
4273
Half→25K
13.1 - 15.5 mi
Overall
12871
Females
3598
F18-39
3598
25K→30K
15.5 - 18.6 mi
Overall
11299
Females
2931
F18-39
2931
30K→20M
18.6 - 20.0 mi
Overall
9964
Females
2425
F18-39
2425
20M→21M
20.0 - 21.0 mi
Overall
8003
Females
1742
F18-39
1742
21M→35K
21.0 - 21.8 mi
Overall
9855
Females
2547
F18-39
2547
35K→23M
21.8 - 23.0 mi
Overall
9299
Females
2415
F18-39
2415
23M→24M
23.0 - 24.0 mi
Overall
10492
Females
3058
F18-39
3058
24M→40K
24.0 - 24.9 mi
Overall
9339
Females
2613
F18-39
2613
40K→25.2M
24.9 - 25.2 mi
Overall
9209
Females
2646
F18-39
2646
25.2M→Finish
25.2 - 26.2 mi
Overall
9276
Females
2663
F18-39
2663
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14957 |
| 5K → 10K | 205 | 404 | -199 | #14957 | #15156 |
| 10K → 15K | 308 | 114 | +194 | #15156 | #14962 |
| 15K → 20K | 301 | 105 | +196 | #14962 | #14766 |
| 20K → Half | 42 | 23 | +19 | #14766 | #14747 |
| Half → 25K | 381 | 19 | +362 | #14747 | #14385 |
| 25K → 30K | 672 | 11 | +661 | #14385 | #13724 |
| 30K → 20M | 326 | 7 | +319 | #13724 | #13405 |
| 20M → 21M | 368 | 4 | +364 | #13405 | #13041 |
| 21M → 35K | 136 | 5 | +131 | #13041 | #12910 |
| 35K → 23M | 258 | 9 | +249 | #12910 | #12661 |
| 23M → 24M | 140 | 22 | +118 | #12661 | #12543 |
| 24M → 40K | 163 | 7 | +156 | #12543 | #12387 |
| 40K → 25.2M | 72 | 2 | +70 | #12387 | #12317 |
| 25.2M → Finish | 160 | 16 | +144 | #12317 | #12173 |
| TOTALS | 3532 | 748 | +2784 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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