Steven Frieder

Bib: 14022•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 48%

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M50-54)

#0 / 1996

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:35

Rank: #18306

Start → 5K

25:35 | 8:14/mi

5K· 3.11 mi

25:35

Rank: #18306

Start → 5K

25:35 | 8:14/mi

10K· 6.21 mi

51:17

Rank: #18314 (-8)

5K → 10K

25:42 | 8:16/mi

10K· 6.21 mi

51:17

Rank: #18314 (-8)

5K → 10K

25:42 | 8:16/mi

15K· 9.32 mi

1:17:01

Rank: #18167 (+147)

10K → 15K

25:44 | 8:17/mi

15K· 9.32 mi

1:17:01

Rank: #18167 (+147)

10K → 15K

25:44 | 8:17/mi

20K· 12.43 mi

1:42:43

Rank: #17781 (+386)

15K → 20K

25:42 | 8:16/mi

20K· 12.43 mi

1:42:43

Rank: #17781 (+386)

15K → 20K

25:42 | 8:16/mi

Half· 13.11 mi

1:48:20

Rank: #17758 (+23)

20K → Half

5:37 | 8:14/mi

Half· 13.11 mi

1:48:20

Rank: #17758 (+23)

20K → Half

5:37 | 8:14/mi

25K· 15.53 mi

2:08:09

Rank: #17273 (+485)

Half → 25K

19:49 | 8:10/mi

25K· 15.53 mi

2:08:09

Rank: #17273 (+485)

Half → 25K

19:49 | 8:10/mi

30K· 18.64 mi

2:33:16

Rank: #16353 (+920)

25K → 30K

25:07 | 8:05/mi

30K· 18.64 mi

2:33:16

Rank: #16353 (+920)

25K → 30K

25:07 | 8:05/mi

20M

2:44:02

Rank: #15869 (+484)

30K → 20M

10:46 | 7:55/mi

20M

2:44:02

Rank: #15869 (+484)

30K → 20M

10:46 | 7:55/mi

21M

2:52:11

Rank: #15382 (+487)

20M → 21M

8:09 | 8:09/mi

21M

2:52:11

Rank: #15382 (+487)

20M → 21M

8:09 | 8:09/mi

35K· 21.75 mi

2:57:57

Rank: #15169 (+213)

21M → 35K

5:46 | 7:42/mi

35K· 21.75 mi

2:57:57

Rank: #15169 (+213)

21M → 35K

5:46 | 7:42/mi

23M

3:07:51

Rank: #14789 (+380)

35K → 23M

9:54 | 7:54/mi

23M

3:07:51

Rank: #14789 (+380)

35K → 23M

9:54 | 7:54/mi

24M

3:15:29

Rank: #14512 (+277)

23M → 24M

7:38 | 7:38/mi

24M

3:15:29

Rank: #14512 (+277)

23M → 24M

7:38 | 7:38/mi

40K· 24.85 mi

3:21:58

Rank: #14229 (+283)

24M → 40K

6:29 | 7:35/mi

40K· 24.85 mi

3:21:58

Rank: #14229 (+283)

24M → 40K

6:29 | 7:35/mi

25.2M

3:24:42

Rank: #14071 (+158)

40K → 25.2M

2:44 | 7:56/mi

25.2M

3:24:42

Rank: #14071 (+158)

40K → 25.2M

2:44 | 7:56/mi

Finish· 26.22 mi

3:31:56

Rank: #13730 (+341)

25.2M → Finish

7:14 | 7:06/mi

Finish· 26.22 mi

3:31:56

Rank: #13730 (+341)

25.2M → Finish

7:14 | 7:06/mi

The Course

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Half Splits

1st Half· via Half

Distance13.11 mi

Time1:48:20

Pace8:16 /mi

2nd Half✓ Faster

Distance13.11 mi

Time1:43:36

Pace7:54 /mi

📊Negative Split: 4.4% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:55:56	25:35	8:14	25:35	8:14	-
10K	6.21 mi	11:21:38	51:17	8:15	25:42	8:16	+0:02
15K	9.32 mi	11:47:22	1:17:01	8:16	25:44	8:17	+0:01
20K	12.43 mi	12:13:04	1:42:43	8:16	25:42	8:16	-0:01
Half	13.11 mi	12:18:41	1:48:20	8:16	5:37	8:14	-0:02
25K	15.53 mi	12:38:30	2:08:09	8:15	19:49	8:10	-0:04
30K	18.64 mi	13:03:37	2:33:16	8:13	25:07	8:05	-0:05
20M	20.00 mi	13:14:23	2:44:02	8:12	10:46	7:55	-0:10
21M	21.00 mi	13:22:32	2:52:11	8:12	8:09	8:09	+0:14
35K	21.75 mi	13:28:18	2:57:57	8:11	5:46	7:42	-0:27
23M	23.00 mi	13:38:12	3:07:51	8:10	9:54	7:54	+0:12
24M	24.00 mi	13:45:50	3:15:29	8:09	7:38	7:38	-0:16
40K	24.85 mi	13:52:19	3:21:58	8:08	6:29	7:35	-0:03
25.2M	25.20 mi	13:55:03	3:24:42	8:07	2:44	7:56	+0:21
Finish	26.22 mi	14:02:17	3:31:56	8:05	7:14	7:06	-0:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:06 /mi

Average Pace

8:05 /mi

Slowest Pace

8:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

27:07

13% of race

Time at Steady Pace

3:04:49

87% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:55:56	25:35	8:14	25:35	8:14	#18306
10K	6.21 mi	11:21:38	51:17	8:15	25:42	8:16	#18314
15K	9.32 mi	11:47:22	1:17:01	8:16	25:44	8:17	#18167
20K	12.43 mi	12:13:04	1:42:43	8:16	25:42	8:16	#17781
Half	13.11 mi	12:18:41	1:48:20	8:16	5:37	8:14	#17758
25K	15.53 mi	12:38:30	2:08:09	8:15	19:49	8:10	#17273
30K	18.64 mi	13:03:37	2:33:16	8:13	25:07	8:05	#16353
20M	20.00 mi	13:14:23	2:44:02	8:12	10:46	7:55	#15869
21M	21.00 mi	13:22:32	2:52:11	8:12	8:09	8:09	#15382
35K	21.75 mi	13:28:18	2:57:57	8:11	5:46	7:42	#15169
23M	23.00 mi	13:38:12	3:07:51	8:10	9:54	7:54	#14789
24M	24.00 mi	13:45:50	3:15:29	8:09	7:38	7:38	#14512
40K	24.85 mi	13:52:19	3:21:58	8:08	6:29	7:35	#14229
25.2M	25.20 mi	13:55:03	3:24:42	8:07	2:44	7:56	#14071
Finish	26.22 mi	14:02:17	3:31:56	8:05	7:14	7:06	#13730

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	18306	11718	11718	17917(Top 63%)	11597(Top 72%)	11597(Top 581%)
10K	6.21 mi	3.10 mi	18314-8	11745-27	11745-27	18356(Top 65%)	11782(Top 73%)	11782(Top 590%)
15K	9.32 mi	3.11 mi	18167+147	11685+60	11685+60	17917(Top 63%)	11597(Top 72%)	11597(Top 581%)
20K	12.43 mi	3.11 mi	17781+386	11516+169	11516+169	16763(Top 59%)	11070(Top 69%)	11070(Top 555%)
Half	13.11 mi	0.68 mi	17758+23	11504+12	11504+12	17417(Top 61%)	11356(Top 71%)	11356(Top 569%)
25K	15.53 mi	2.42 mi	17273+485	11293+211	11293+211	15109(Top 53%)	10272(Top 64%)	10272(Top 515%)
30K	18.64 mi	3.11 mi	16353+920	10860+433	10860+433	11984(Top 42%)	8671(Top 54%)	8671(Top 434%)
20M	20.00 mi	1.36 mi	15869+484	10628+232	10628+232	9934(Top 35%)	7515(Top 47%)	7515(Top 377%)
21M	21.00 mi	1.00 mi	15382+487	10398+230	10398+230	8269(Top 29%)	6420(Top 40%)	6420(Top 322%)
35K	21.75 mi	0.75 mi	15169+213	10294+104	10294+104	10138(Top 36%)	7448(Top 46%)	7448(Top 373%)
23M	23.00 mi	1.25 mi	14789+380	10099+195	10099+195	9348(Top 33%)	6905(Top 43%)	6905(Top 346%)
24M	24.00 mi	1.00 mi	14512+277	9947+152	9947+152	8659(Top 30%)	6479(Top 40%)	6479(Top 325%)
40K	24.85 mi	0.85 mi	14229+283	9784+163	9784+163	7320(Top 26%)	5626(Top 35%)	5626(Top 282%)
25.2M	25.20 mi	0.35 mi	14071+158	9700+84	9700+84	5602(Top 20%)	4520(Top 28%)	4520(Top 226%)
Finish	26.22 mi	1.02 mi	13730+341	9513+187	9513+187	6377(Top 22%)	4977(Top 31%)	4977(Top 249%)

4977

Passing Analysis

Category:

Athletes Passed

5017

Passed By

441

Net Change

+4576

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18306
5K → 10K	253	261	-8	#18306	#18314
10K → 15K	261	114	+147	#18314	#18167
15K → 20K	420	34	+386	#18167	#17781
20K → Half	42	19	+23	#17781	#17758
Half → 25K	490	5	+485	#17758	#17273
25K → 30K	923	3	+920	#17273	#16353
30K → 20M	484	0	+484	#16353	#15869
20M → 21M	487	0	+487	#15869	#15382
21M → 35K	216	3	+213	#15382	#15169
35K → 23M	381	1	+380	#15169	#14789
23M → 24M	278	1	+277	#14789	#14512
24M → 40K	283	0	+283	#14512	#14229
40K → 25.2M	158	0	+158	#14229	#14071
25.2M → Finish	341	0	+341	#14071	#13730
TOTALS	5017	441	+4576