Frédéric La Mothe

Bib: 13954•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 33%

Gender (Male)

#0 / 16105

Top 46%

Masters (Masters Men)

#0 / 10463

Top 34%

Division (M50-54)

#0 / 1996

Top 34%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

7:41/mi

23:53

↑ 97 ft↓ 345 ft1.5% grade

10K· 6.21 mi

7:37/mi

47:32

↑ 79 ft↓ 138 ft0.4% grade

15K· 9.32 mi

7:46/mi

1:11:41

↑ 67 ft↓ 78 ft

20K· 12.43 mi

7:40/mi

1:35:29

↑ 106 ft↓ 86 ft0.1% grade

Half· 13.11 mi

7:37/mi

1:40:41

↑ 19 ft↓ 37 ft0.5% grade

25K· 15.53 mi

7:40/mi

1:59:17

↑ 66 ft↓ 88 ft0.2% grade

30K· 18.64 mi

7:42/mi

2:23:11

↑ 181 ft↓ 148 ft0.2% grade

20M

7:38/mi

2:33:33

↑ 64 ft↓ 50 ft0.2% grade

21M

7:49/mi

2:41:22

↑ 106 ft↓ 24 ft1.6% grade

35K· 21.75 mi

7:08/mi

2:46:42

↑ 17 ft↓ 86 ft1.7% grade

23M

7:12/mi

2:55:43

↑ 23 ft↓ 63 ft0.6% grade

24M

6:43/mi

3:02:26

↓ 82 ft1.3% grade

40K· 24.85 mi

6:47/mi

3:08:14

↓ 20 ft0.3% grade

25.2M

7:15/mi

3:10:44

↑ 13 ft↓ 16 ft0.2% grade

Finish· 26.22 mi

6:26/mi

3:17:17

↑ 22 ft↓ 21 ft

The Course

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Half Splits

1st Half· via Half

Distance13.11 mi

Time1:40:41

Pace7:41 /mi

2nd Half✓ Faster

Distance13.11 mi

Time1:36:36

Pace7:22 /mi

📊Negative Split: 4.1% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:53:06	23:53	7:41	23:53	7:41	-
10K	6.21 mi	11:16:45	47:32	7:39	23:39	7:37	-0:04
15K	9.32 mi	11:40:54	1:11:41	7:41	24:09	7:46	+0:09
20K	12.43 mi	12:04:42	1:35:29	7:41	23:48	7:40	-0:06
Half	13.11 mi	12:09:54	1:40:41	7:41	5:12	7:37	-0:03
25K	15.53 mi	12:28:30	1:59:17	7:41	18:36	7:40	+0:03
30K	18.64 mi	12:52:24	2:23:11	7:41	23:54	7:42	+0:02
20M	20.00 mi	13:02:46	2:33:33	7:41	10:22	7:38	-0:04
21M	21.00 mi	13:10:35	2:41:22	7:41	7:49	7:49	+0:11
35K	21.75 mi	13:15:55	2:46:42	7:40	5:20	7:08	-0:41
23M	23.00 mi	13:24:56	2:55:43	7:38	9:01	7:12	+0:04
24M	24.00 mi	13:31:39	3:02:26	7:36	6:43	6:43	-0:29
40K	24.85 mi	13:37:27	3:08:14	7:34	5:48	6:47	+0:04
25.2M	25.20 mi	13:39:57	3:10:44	7:34	2:30	7:15	+0:28
Finish	26.22 mi	13:46:30	3:17:17	7:32	6:33	6:26	-0:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:26 /mi

Average Pace

7:32 /mi

Slowest Pace

7:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

35:55

18% of race

Time at Steady Pace

2:41:22

82% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:53:06	23:53	7:41	23:53	7:41	#13840
10K	6.21 mi	11:16:45	47:32	7:39	23:39	7:37	#13483
15K	9.32 mi	11:40:54	1:11:41	7:41	24:09	7:46	#13665
20K	12.43 mi	12:04:42	1:35:29	7:41	23:48	7:40	#13217
Half	13.11 mi	12:09:54	1:40:41	7:41	5:12	7:37	#13188
25K	15.53 mi	12:28:30	1:59:17	7:41	18:36	7:40	#12831
30K	18.64 mi	12:52:24	2:23:11	7:41	23:54	7:42	#12086
20M	20.00 mi	13:02:46	2:33:33	7:41	10:22	7:38	#11704
21M	21.00 mi	13:10:35	2:41:22	7:41	7:49	7:49	#11323
35K	21.75 mi	13:15:55	2:46:42	7:40	5:20	7:08	#11115
23M	23.00 mi	13:24:56	2:55:43	7:38	9:01	7:12	#10660
24M	24.00 mi	13:31:39	3:02:26	7:36	6:43	6:43	#10225
40K	24.85 mi	13:37:27	3:08:14	7:34	5:48	6:47	#9851
25.2M	25.20 mi	13:39:57	3:10:44	7:34	2:30	7:15	#9673
Finish	26.22 mi	13:46:30	3:17:17	7:32	6:33	6:26	#9291

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	13840	9993	9993	14123(Top 50%)	9985(Top 62%)	9985(Top 500%)
10K	6.21 mi	3.10 mi	13483+357	9802+191	9802+191	13122(Top 46%)	9635(Top 60%)	9635(Top 483%)
15K	9.32 mi	3.11 mi	13665-182	9845-43	9845-43	14123(Top 50%)	9985(Top 62%)	9985(Top 500%)
20K	12.43 mi	3.11 mi	13217+448	9614+231	9614+231	12016(Top 42%)	8975(Top 56%)	8975(Top 450%)
Half	13.11 mi	0.68 mi	13188+29	9597+17	9597+17	12661(Top 45%)	9284(Top 58%)	9284(Top 465%)
25K	15.53 mi	2.42 mi	12831+357	9417+180	9417+180	11301(Top 40%)	8523(Top 53%)	8523(Top 427%)
30K	18.64 mi	3.11 mi	12086+745	9017+400	9017+400	9134(Top 32%)	7211(Top 45%)	7211(Top 361%)
20M	20.00 mi	1.36 mi	11704+382	8797+220	8797+220	7897(Top 28%)	6384(Top 40%)	6384(Top 320%)
21M	21.00 mi	1.00 mi	11323+381	8577+220	8577+220	6298(Top 22%)	5266(Top 33%)	5266(Top 264%)
35K	21.75 mi	0.75 mi	11115+208	8461+116	8461+116	6171(Top 22%)	5193(Top 32%)	5193(Top 260%)
23M	23.00 mi	1.25 mi	10660+455	8194+267	8194+267	4898(Top 17%)	4249(Top 26%)	4249(Top 213%)
24M	24.00 mi	1.00 mi	10225+435	7946+248	7946+248	3085(Top 11%)	2798(Top 17%)	2798(Top 140%)
40K	24.85 mi	0.85 mi	9851+374	7719+227	7719+227	2789(Top 10%)	2533(Top 16%)	2533(Top 127%)
25.2M	25.20 mi	0.35 mi	9673+178	7617+102	7617+102	2393(Top 8%)	2146(Top 13%)	2146(Top 108%)
Finish	26.22 mi	1.02 mi	9291+382	7377+240	7377+240	2477(Top 9%)	2257(Top 14%)	2257(Top 113%)

2257

Passing Analysis

Category:

Athletes Passed

5102*

Passed By

553

Net Change

+4549

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13840
5K → 10K	494	137	+357	#13840	#13483
10K → 15K	154	336	-182	#13483	#13665
15K → 20K	469	21	+448	#13665	#13217
20K → Half	51	22	+29	#13217	#13188
Half → 25K	379	22	+357	#13188	#12831
25K → 30K	752	7	+745	#12831	#12086
30K → 20M	387	5	+382	#12086	#11704
20M → 21M	381	0	+381	#11704	#11323
21M → 35K	209	1	+208	#11323	#11115
35K → 23M	455	0	+455	#11115	#10660
23M → 24M	436	1	+435	#10660	#10225
24M → 40K	375*	1	+374	#10225	#9851
40K → 25.2M	178	0	+178	#9851	#9673
25.2M → Finish	382	0	+382	#9673	#9291
TOTALS	5102*	553	+4549

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Boston Athletic Association

Race timed by

Mika Timing