Laura Ferreira
Bib: 13832•F
BC

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:29 | 22:39 | 7:17 | 22:39 | 7:17 | - |
10K | 6.21 mi | 11:14:45 | 44:55 | 7:14 | 22:16 | 7:10 | -0:07 |
15K | 9.32 mi | 11:36:38 | 1:06:48 | 7:10 | 21:53 | 7:03 | -0:07 |
20K | 12.43 mi | 11:58:25 | 1:28:35 | 7:08 | 21:47 | 7:01 | -0:02 |
Half | 13.11 mi | 12:03:18 | 1:33:28 | 7:08 | 4:53 | 7:09 | +0:08 |
25K | 15.53 mi | 12:20:44 | 1:50:54 | 7:08 | 17:26 | 7:11 | +0:02 |
30K | 18.64 mi | 12:43:51 | 2:14:01 | 7:11 | 23:07 | 7:26 | +0:15 |
20M | 20.00 mi | 12:53:56 | 2:24:06 | 7:12 | 10:05 | 7:25 | -0:01 |
21M | 21.00 mi | 13:01:47 | 2:31:57 | 7:14 | 7:51 | 7:51 | +0:26 |
35K | 21.75 mi | 13:07:16 | 2:37:26 | 7:14 | 5:29 | 7:20 | -0:31 |
23M | 23.00 mi | 13:16:35 | 2:46:45 | 7:15 | 9:19 | 7:26 | +0:06 |
24M | 24.00 mi | 13:23:50 | 2:54:00 | 7:15 | 7:15 | 7:15 | -0:11 |
40K | 24.85 mi | 13:30:04 | 3:00:14 | 7:15 | 6:14 | 7:17 | +0:02 |
25.2M | 25.20 mi | 13:32:42 | 3:02:52 | 7:15 | 2:38 | 7:38 | +0:21 |
Finish | 26.22 mi | 13:39:34 | 3:09:44 | 7:15 | 6:52 | 6:44 | -0:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:44 /mi
Average Pace
7:15 /mi
Slowest Pace
7:51 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:16:44
72% of race
Time at Steady Pace
53:00
28% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:29 | 22:39 | 7:17 | 22:39 | 7:17 | #10276 | |
10K | 6.21 mi | 11:14:45 | 44:55 | 7:14 | 22:16 | 7:10 | #9707 | |
15K | 9.32 mi | 11:36:38 | 1:06:48 | 7:10 | 21:53 | 7:03 | #9043 | |
20K | 12.43 mi | 11:58:25 | 1:28:35 | 7:08 | 21:47 | 7:01 | #8365 | |
Half | 13.11 mi | 12:03:18 | 1:33:28 | 7:08 | 4:53 | 7:09 | #8382 | |
25K | 15.53 mi | 12:20:44 | 1:50:54 | 7:08 | 17:26 | 7:11 | #8207 | |
30K | 18.64 mi | 12:43:51 | 2:14:01 | 7:11 | 23:07 | 7:26 | #7957 | |
20M | 20.00 mi | 12:53:56 | 2:24:06 | 7:12 | 10:05 | 7:25 | #7787 | |
21M | 21.00 mi | 13:01:47 | 2:31:57 | 7:14 | 7:51 | 7:51 | #7646 | |
35K | 21.75 mi | 13:07:16 | 2:37:26 | 7:14 | 5:29 | 7:20 | #7598 | |
23M | 23.00 mi | 13:16:35 | 2:46:45 | 7:15 | 9:19 | 7:26 | #7459 | |
24M | 24.00 mi | 13:23:50 | 2:54:00 | 7:15 | 7:15 | 7:15 | #7353 | |
40K | 24.85 mi | 13:30:04 | 3:00:14 | 7:15 | 6:14 | 7:17 | #7229 | |
25.2M | 25.20 mi | 13:32:42 | 3:02:52 | 7:15 | 2:38 | 7:38 | #7152 | |
Finish | 26.22 mi | 13:39:34 | 3:09:44 | 7:15 | 6:52 | 6:44 | #6983 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10276 | 1931 | 1931 | 7925(Top 28%) | 1004(Top 8%) | 1004(Top 18%) |
| 10K | 6.21 mi | 3.10 mi | 9707+569 | 1669+262 | 1669+262 | 9218(Top 32%) | 1467(Top 12%) | 1467(Top 27%) |
| 15K | 9.32 mi | 3.11 mi | 9043+664 | 1414+255 | 1414+255 | 7925(Top 28%) | 1004(Top 8%) | 1004(Top 18%) |
| 20K | 12.43 mi | 3.11 mi | 8365+678 | 1172+242 | 1172+242 | 6950(Top 24%) | 764(Top 6%) | 764(Top 14%) |
| Half | 13.11 mi | 0.68 mi | 8382-17 | 1181-9 | 1181-9 | 8758(Top 31%) | 1370(Top 11%) | 1370(Top 25%) |
| 25K | 15.53 mi | 2.42 mi | 8207+175 | 1131+50 | 1131+50 | 7550(Top 27%) | 1058(Top 9%) | 1058(Top 19%) |
| 30K | 18.64 mi | 3.11 mi | 7957+250 | 1091+40 | 1091+40 | 7316(Top 26%) | 1131(Top 9%) | 1131(Top 21%) |
| 20M | 20.00 mi | 1.36 mi | 7787+170 | 1058+33 | 1058+33 | 6533(Top 23%) | 977(Top 8%) | 977(Top 18%) |
| 21M | 21.00 mi | 1.00 mi | 7646+141 | 1047+11 | 1047+11 | 6519(Top 23%) | 1110(Top 9%) | 1110(Top 20%) |
| 35K | 21.75 mi | 0.75 mi | 7598+48 | 1045+2 | 1045+2 | 7437(Top 26%) | 1459(Top 12%) | 1459(Top 27%) |
| 23M | 23.00 mi | 1.25 mi | 7459+139 | 1044+1 | 1044+1 | 6319(Top 22%) | 1137(Top 9%) | 1137(Top 21%) |
| 24M | 24.00 mi | 1.00 mi | 7353+106 | 1041+3 | 1041+3 | 6144(Top 22%) | 1120(Top 9%) | 1120(Top 20%) |
| 40K | 24.85 mi | 0.85 mi | 7229+124 | 1020+21 | 1020+21 | 5635(Top 20%) | 986(Top 8%) | 986(Top 18%) |
| 25.2M | 25.20 mi | 0.35 mi | 7152+77 | 1013+7 | 1013+7 | 4125(Top 15%) | 603(Top 5%) | 603(Top 11%) |
| Finish | 26.22 mi | 1.02 mi | 6983+169 | 981+32 | 981+32 | 4168(Top 15%) | 601(Top 5%) | 601(Top 11%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7925
Females
1004
F18-39
1004
5K→10K
3.1 - 6.2 mi
Overall
9218
Females
1467
F18-39
1467
10K→15K
6.2 - 9.3 mi
Overall
7925
Females
1004
F18-39
1004
15K→20K
9.3 - 12.4 mi
Overall
6950
Females
764
F18-39
764
20K→Half
12.4 - 13.1 mi
Overall
8758
Females
1370
F18-39
1370
Half→25K
13.1 - 15.5 mi
Overall
7550
Females
1058
F18-39
1058
25K→30K
15.5 - 18.6 mi
Overall
7316
Females
1131
F18-39
1131
30K→20M
18.6 - 20.0 mi
Overall
6533
Females
977
F18-39
977
20M→21M
20.0 - 21.0 mi
Overall
6519
Females
1110
F18-39
1110
21M→35K
21.0 - 21.8 mi
Overall
7437
Females
1459
F18-39
1459
35K→23M
21.8 - 23.0 mi
Overall
6319
Females
1137
F18-39
1137
23M→24M
23.0 - 24.0 mi
Overall
6144
Females
1120
F18-39
1120
24M→40K
24.0 - 24.9 mi
Overall
5635
Females
986
F18-39
986
40K→25.2M
24.9 - 25.2 mi
Overall
4125
Females
603
F18-39
603
25.2M→Finish
25.2 - 26.2 mi
Overall
4168
Females
601
F18-39
601
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10276 |
| 5K → 10K | 632* | 63 | +569 | #10276 | #9707 |
| 10K → 15K | 669 | 5 | +664 | #9707 | #9043 |
| 15K → 20K | 680 | 2 | +678 | #9043 | #8365 |
| 20K → Half | 18 | 35 | -17 | #8365 | #8382 |
| Half → 25K | 212 | 37 | +175 | #8382 | #8207 |
| 25K → 30K | 309 | 59 | +250 | #8207 | #7957 |
| 30K → 20M | 184 | 14 | +170 | #7957 | #7787 |
| 20M → 21M | 178 | 37 | +141 | #7787 | #7646 |
| 21M → 35K | 76 | 28 | +48 | #7646 | #7598 |
| 35K → 23M | 172 | 33 | +139 | #7598 | #7459 |
| 23M → 24M | 122 | 16 | +106 | #7459 | #7353 |
| 24M → 40K | 135 | 11 | +124 | #7353 | #7229 |
| 40K → 25.2M | 80 | 3 | +77 | #7229 | #7152 |
| 25.2M → Finish | 177 | 8 | +169 | #7152 | #6983 |
| TOTALS | 3644* | 351 | +3293 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
