Lauren Hagedorn
Bib: 13702•F
WI

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:01 | 22:03 | 7:06 | 22:03 | 7:06 | - |
10K | 6.21 mi | 11:14:12 | 44:14 | 7:07 | 22:11 | 7:08 | +0:02 |
15K | 9.32 mi | 11:36:44 | 1:06:46 | 7:10 | 22:32 | 7:15 | +0:07 |
20K | 12.43 mi | 12:01:00 | 1:31:02 | 7:20 | 24:16 | 7:49 | +0:34 |
Half | 13.11 mi | 12:06:00 | 1:36:02 | 7:20 | 5:00 | 7:20 | -0:29 |
25K | 15.53 mi | 12:27:14 | 1:57:16 | 7:33 | 21:14 | 8:45 | +1:25 |
30K | 18.64 mi | 12:53:48 | 2:23:50 | 7:43 | 26:34 | 8:33 | -0:12 |
20M | 20.00 mi | 13:06:43 | 2:36:45 | 7:50 | 12:55 | 9:30 | +0:57 |
21M | 21.00 mi | 13:15:12 | 2:45:14 | 7:52 | 8:29 | 8:29 | -1:01 |
35K | 21.75 mi | 13:21:04 | 2:51:06 | 7:52 | 5:52 | 7:51 | -0:38 |
23M | 23.00 mi | 13:31:10 | 3:01:12 | 7:53 | 10:06 | 8:04 | +0:13 |
24M | 24.00 mi | 13:38:51 | 3:08:53 | 7:52 | 7:41 | 7:41 | -0:23 |
40K | 24.85 mi | 13:45:16 | 3:15:18 | 7:51 | 6:25 | 7:30 | -0:11 |
25.2M | 25.20 mi | 13:48:02 | 3:18:04 | 7:52 | 2:46 | 8:01 | +0:31 |
Finish | 26.22 mi | 13:55:08 | 3:25:10 | 7:50 | 7:06 | 6:58 | -1:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:58 /mi
Average Pace
7:50 /mi
Slowest Pace
9:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:18:52
38% of race
Time at Steady Pace
57:06
28% of race
Time at Slower Pace
1:09:12
34% of race
Average Pace: 7:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:01 | 22:03 | 7:06 | 22:03 | 7:06 | #8639 | |
10K | 6.21 mi | 11:14:12 | 44:14 | 7:07 | 22:11 | 7:08 | #8786 | |
15K | 9.32 mi | 11:36:44 | 1:06:46 | 7:10 | 22:32 | 7:15 | #9018 | |
20K | 12.43 mi | 12:01:00 | 1:31:02 | 7:20 | 24:16 | 7:49 | #10093 | |
Half | 13.11 mi | 12:06:00 | 1:36:02 | 7:20 | 5:00 | 7:20 | #10104 | |
25K | 15.53 mi | 12:27:14 | 1:57:16 | 7:33 | 21:14 | 8:45 | #11747 | |
30K | 18.64 mi | 12:53:48 | 2:23:50 | 7:43 | 26:34 | 8:33 | #12403 | |
20M | 20.00 mi | 13:06:43 | 2:36:45 | 7:50 | 12:55 | 9:30 | #13031 | |
21M | 21.00 mi | 13:15:12 | 2:45:14 | 7:52 | 8:29 | 8:29 | #12858 | |
35K | 21.75 mi | 13:21:04 | 2:51:06 | 7:52 | 5:52 | 7:51 | #12783 | |
23M | 23.00 mi | 13:31:10 | 3:01:12 | 7:53 | 10:06 | 8:04 | #12594 | |
24M | 24.00 mi | 13:38:51 | 3:08:53 | 7:52 | 7:41 | 7:41 | #12406 | |
40K | 24.85 mi | 13:45:16 | 3:15:18 | 7:51 | 6:25 | 7:30 | #12160 | |
25.2M | 25.20 mi | 13:48:02 | 3:18:04 | 7:52 | 2:46 | 8:01 | #12035 | |
Finish | 26.22 mi | 13:55:08 | 3:25:10 | 7:50 | 7:06 | 6:58 | #11735 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8639 | 1221 | 1221 | 9605(Top 34%) | 1709(Top 14%) | 1709(Top 31%) |
| 10K | 6.21 mi | 3.10 mi | 8786-147 | 1294-73 | 1294-73 | 9016(Top 32%) | 1386(Top 11%) | 1386(Top 25%) |
| 15K | 9.32 mi | 3.11 mi | 9018-232 | 1405-111 | 1405-111 | 9605(Top 34%) | 1709(Top 14%) | 1709(Top 31%) |
| 20K | 12.43 mi | 3.11 mi | 10093-1075 | 1909-504 | 1909-504 | 13361(Top 47%) | 3736(Top 31%) | 3736(Top 68%) |
| Half | 13.11 mi | 0.68 mi | 10104-11 | 1918-9 | 1918-9 | 10369(Top 37%) | 2149(Top 18%) | 2149(Top 39%) |
| 25K | 15.53 mi | 2.42 mi | 11747-1643 | 2782-864 | 2782-864 | 18709(Top 66%) | 6813(Top 56%) | 6813(Top 125%) |
| 30K | 18.64 mi | 3.11 mi | 12403-656 | 3218-436 | 3218-436 | 15083(Top 53%) | 4944(Top 40%) | 4944(Top 90%) |
| 20M | 20.00 mi | 1.36 mi | 13031-628 | 3599-381 | 3599-381 | 19200(Top 68%) | 7365(Top 60%) | 7365(Top 135%) |
| 21M | 21.00 mi | 1.00 mi | 12858+173 | 3536+63 | 3536+63 | 10372(Top 37%) | 2802(Top 23%) | 2802(Top 51%) |
| 35K | 21.75 mi | 0.75 mi | 12783+75 | 3511+25 | 3511+25 | 11167(Top 39%) | 3193(Top 26%) | 3193(Top 58%) |
| 23M | 23.00 mi | 1.25 mi | 12594+189 | 3445+66 | 3445+66 | 10535(Top 37%) | 3010(Top 25%) | 3010(Top 55%) |
| 24M | 24.00 mi | 1.00 mi | 12406+188 | 3378+67 | 3378+67 | 9053(Top 32%) | 2361(Top 19%) | 2361(Top 43%) |
| 40K | 24.85 mi | 0.85 mi | 12160+246 | 3287+91 | 3287+91 | 6878(Top 24%) | 1518(Top 12%) | 1518(Top 28%) |
| 25.2M | 25.20 mi | 0.35 mi | 12035+125 | 3242+45 | 3242+45 | 6185(Top 22%) | 1343(Top 11%) | 1343(Top 25%) |
| Finish | 26.22 mi | 1.02 mi | 11735+300 | 3125+117 | 3125+117 | 5571(Top 20%) | 1100(Top 9%) | 1100(Top 20%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9605
Females
1709
F18-39
1709
5K→10K
3.1 - 6.2 mi
Overall
9016
Females
1386
F18-39
1386
10K→15K
6.2 - 9.3 mi
Overall
9605
Females
1709
F18-39
1709
15K→20K
9.3 - 12.4 mi
Overall
13361
Females
3736
F18-39
3736
20K→Half
12.4 - 13.1 mi
Overall
10369
Females
2149
F18-39
2149
Half→25K
13.1 - 15.5 mi
Overall
18709
Females
6813
F18-39
6813
25K→30K
15.5 - 18.6 mi
Overall
15083
Females
4944
F18-39
4944
30K→20M
18.6 - 20.0 mi
Overall
19200
Females
7365
F18-39
7365
20M→21M
20.0 - 21.0 mi
Overall
10372
Females
2802
F18-39
2802
21M→35K
21.0 - 21.8 mi
Overall
11167
Females
3193
F18-39
3193
35K→23M
21.8 - 23.0 mi
Overall
10535
Females
3010
F18-39
3010
23M→24M
23.0 - 24.0 mi
Overall
9053
Females
2361
F18-39
2361
24M→40K
24.0 - 24.9 mi
Overall
6878
Females
1518
F18-39
1518
40K→25.2M
24.9 - 25.2 mi
Overall
6185
Females
1343
F18-39
1343
25.2M→Finish
25.2 - 26.2 mi
Overall
5571
Females
1100
F18-39
1100
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8639 |
| 5K → 10K | 139 | 286 | -147 | #8639 | #8786 |
| 10K → 15K | 96 | 328 | -232 | #8786 | #9018 |
| 15K → 20K | 28 | 1101 | -1075 | #9018 | #10093 |
| 20K → Half | 27 | 38 | -11 | #10093 | #10104 |
| Half → 25K | 13 | 1656 | -1643 | #10104 | #11747 |
| 25K → 30K | 105 | 761 | -656 | #11747 | #12403 |
| 30K → 20M | 31 | 659 | -628 | #12403 | #13031 |
| 20M → 21M | 194 | 21 | +173 | #13031 | #12858 |
| 21M → 35K | 92 | 17 | +75 | #12858 | #12783 |
| 35K → 23M | 214 | 25 | +189 | #12783 | #12594 |
| 23M → 24M | 196 | 8 | +188 | #12594 | #12406 |
| 24M → 40K | 247 | 1 | +246 | #12406 | #12160 |
| 40K → 25.2M | 126 | 1 | +125 | #12160 | #12035 |
| 25.2M → Finish | 302 | 2 | +300 | #12035 | #11735 |
| TOTALS | 1810 | 4904 | -3096 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
