Yadong Shang

Bib: 13674•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 42%

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Top 44%

Division (M50-54)

#0 / 1996

Top 48%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:25

Rank: #12556

Start → 5K

23:25 | 7:32/mi

5K· 3.11 mi

23:25

Rank: #12556

Start → 5K

23:25 | 7:32/mi

10K· 6.21 mi

46:46

Rank: #12357 (+199)

5K → 10K

23:21 | 7:31/mi

10K· 6.21 mi

46:46

Rank: #12357 (+199)

5K → 10K

23:21 | 7:31/mi

15K· 9.32 mi

1:09:43

Rank: #11814 (+543)

10K → 15K

22:57 | 7:23/mi

15K· 9.32 mi

1:09:43

Rank: #11814 (+543)

10K → 15K

22:57 | 7:23/mi

20K· 12.43 mi

1:36:31

Rank: #13956 (-2142)

15K → 20K

26:48 | 8:38/mi

20K· 12.43 mi

1:36:31

Rank: #13956 (-2142)

15K → 20K

26:48 | 8:38/mi

Half· 13.11 mi

1:41:39

Rank: #13834 (+122)

20K → Half

5:08 | 7:31/mi

Half· 13.11 mi

1:41:39

Rank: #13834 (+122)

20K → Half

5:08 | 7:31/mi

25K· 15.53 mi

2:00:22

Rank: #13415 (+419)

Half → 25K

18:43 | 7:43/mi

25K· 15.53 mi

2:00:22

Rank: #13415 (+419)

Half → 25K

18:43 | 7:43/mi

30K· 18.64 mi

2:25:02

Rank: #12898 (+517)

25K → 30K

24:40 | 7:56/mi

30K· 18.64 mi

2:25:02

Rank: #12898 (+517)

25K → 30K

24:40 | 7:56/mi

20M

2:36:04

Rank: #12754 (+144)

30K → 20M

11:02 | 8:07/mi

20M

2:36:04

Rank: #12754 (+144)

30K → 20M

11:02 | 8:07/mi

21M

2:44:35

Rank: #12601 (+153)

20M → 21M

8:31 | 8:31/mi

21M

2:44:35

Rank: #12601 (+153)

20M → 21M

8:31 | 8:31/mi

35K· 21.75 mi

2:50:27

Rank: #12516 (+85)

21M → 35K

5:52 | 7:51/mi

35K· 21.75 mi

2:50:27

Rank: #12516 (+85)

21M → 35K

5:52 | 7:51/mi

23M

3:00:28

Rank: #12324 (+192)

35K → 23M

10:01 | 8:00/mi

23M

3:00:28

Rank: #12324 (+192)

35K → 23M

10:01 | 8:00/mi

24M

3:08:14

Rank: #12191 (+133)

23M → 24M

7:46 | 7:46/mi

24M

3:08:14

Rank: #12191 (+133)

23M → 24M

7:46 | 7:46/mi

40K· 24.85 mi

3:14:59

Rank: #12062 (+129)

24M → 40K

6:45 | 7:54/mi

40K· 24.85 mi

3:14:59

Rank: #12062 (+129)

24M → 40K

6:45 | 7:54/mi

25.2M

3:17:53

Rank: #11969 (+93)

40K → 25.2M

2:54 | 8:25/mi

25.2M

3:17:53

Rank: #11969 (+93)

40K → 25.2M

2:54 | 8:25/mi

Finish· 26.22 mi

3:25:34

Rank: #11860 (+109)

25.2M → Finish

7:41 | 7:32/mi

Finish· 26.22 mi

3:25:34

Rank: #11860 (+109)

25.2M → Finish

7:41 | 7:32/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:41:39

Pace7:45 /mi

2nd Half

Distance13.11 mi

Time1:43:55

Pace7:56 /mi

📊Positive Split: 2.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:52:36	23:25	7:32	23:25	7:32	-
10K	6.21 mi	11:15:57	46:46	7:32	23:21	7:31	-0:01
15K	9.32 mi	11:38:54	1:09:43	7:29	22:57	7:23	-0:08
20K	12.43 mi	12:05:42	1:36:31	7:46	26:48	8:38	+1:15
Half	13.11 mi	12:10:50	1:41:39	7:45	5:08	7:31	-1:07
25K	15.53 mi	12:29:33	2:00:22	7:45	18:43	7:43	+0:12
30K	18.64 mi	12:54:13	2:25:02	7:47	24:40	7:56	+0:13
20M	20.00 mi	13:05:15	2:36:04	7:48	11:02	8:07	+0:11
21M	21.00 mi	13:13:46	2:44:35	7:50	8:31	8:31	+0:24
35K	21.75 mi	13:19:38	2:50:27	7:50	5:52	7:51	-0:40
23M	23.00 mi	13:29:39	3:00:28	7:51	10:01	8:00	+0:09
24M	24.00 mi	13:37:25	3:08:14	7:51	7:46	7:46	-0:14
40K	24.85 mi	13:44:10	3:14:59	7:51	6:45	7:54	+0:08
25.2M	25.20 mi	13:47:04	3:17:53	7:51	2:54	8:25	+0:31
Finish	26.22 mi	13:54:45	3:25:34	7:51	7:41	7:32	-0:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:23 /mi

Average Pace

7:51 /mi

Slowest Pace

8:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:47:21

81% of race

Time at Steady Pace

38:13

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:52:36	23:25	7:32	23:25	7:32	#12556
10K	6.21 mi	11:15:57	46:46	7:32	23:21	7:31	#12357
15K	9.32 mi	11:38:54	1:09:43	7:29	22:57	7:23	#11814
20K	12.43 mi	12:05:42	1:36:31	7:46	26:48	8:38	#13956
Half	13.11 mi	12:10:50	1:41:39	7:45	5:08	7:31	#13834
25K	15.53 mi	12:29:33	2:00:22	7:45	18:43	7:43	#13415
30K	18.64 mi	12:54:13	2:25:02	7:47	24:40	7:56	#12898
20M	20.00 mi	13:05:15	2:36:04	7:48	11:02	8:07	#12754
21M	21.00 mi	13:13:46	2:44:35	7:50	8:31	8:31	#12601
35K	21.75 mi	13:19:38	2:50:27	7:50	5:52	7:51	#12516
23M	23.00 mi	13:29:39	3:00:28	7:51	10:01	8:00	#12324
24M	24.00 mi	13:37:25	3:08:14	7:51	7:46	7:46	#12191
40K	24.85 mi	13:44:10	3:14:59	7:51	6:45	7:54	#12062
25.2M	25.20 mi	13:47:04	3:17:53	7:51	2:54	8:25	#11969
Finish	26.22 mi	13:54:45	3:25:34	7:51	7:41	7:32	#11860

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	12556	9425	9425	10743(Top 38%)	8477(Top 53%)	8477(Top 425%)
10K	6.21 mi	3.10 mi	12357+199	9329+96	9329+96	12238(Top 43%)	9253(Top 57%)	9253(Top 464%)
15K	9.32 mi	3.11 mi	11814+543	9058+271	9058+271	10743(Top 38%)	8477(Top 53%)	8477(Top 425%)
20K	12.43 mi	3.11 mi	13956-2142	9935-877	9935-877	18979(Top 67%)	12018(Top 75%)	12018(Top 602%)
Half	13.11 mi	0.68 mi	13834+122	9864+71	9864+71	11867(Top 42%)	8975(Top 56%)	8975(Top 450%)
25K	15.53 mi	2.42 mi	13415+419	9657+207	9657+207	11693(Top 41%)	8700(Top 54%)	8700(Top 436%)
30K	18.64 mi	3.11 mi	12898+517	9378+279	9378+279	10944(Top 39%)	8167(Top 51%)	8167(Top 409%)
20M	20.00 mi	1.36 mi	12754+144	9275+103	9275+103	11232(Top 40%)	8151(Top 51%)	8151(Top 408%)
21M	21.00 mi	1.00 mi	12601+153	9179+96	9179+96	10567(Top 37%)	7656(Top 48%)	7656(Top 384%)
35K	21.75 mi	0.75 mi	12516+85	9114+65	9114+65	11111(Top 39%)	7922(Top 49%)	7922(Top 397%)
23M	23.00 mi	1.25 mi	12324+192	8984+130	8984+130	10019(Top 35%)	7248(Top 45%)	7248(Top 363%)
24M	24.00 mi	1.00 mi	12191+133	8888+96	8888+96	9568(Top 34%)	6960(Top 43%)	6960(Top 349%)
40K	24.85 mi	0.85 mi	12062+129	8791+97	8791+97	9424(Top 33%)	6764(Top 42%)	6764(Top 339%)
25.2M	25.20 mi	0.35 mi	11969+93	8730+61	8730+61	8252(Top 29%)	6076(Top 38%)	6076(Top 304%)
Finish	26.22 mi	1.02 mi	11860+109	8646+84	8646+84	9476(Top 33%)	6704(Top 42%)	6704(Top 336%)

6704

Passing Analysis

Category:

Athletes Passed

3304

Passed By

2608

Net Change

+696

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#12556
5K → 10K	389	190	+199	#12556	#12357
10K → 15K	564	21	+543	#12357	#11814
15K → 20K	16	2158	-2142	#11814	#13956
20K → Half	125	3	+122	#13956	#13834
Half → 25K	433	14	+419	#13834	#13415
25K → 30K	550	33	+517	#13415	#12898
30K → 20M	192	48	+144	#12898	#12754
20M → 21M	190	37	+153	#12754	#12601
21M → 35K	102	17	+85	#12601	#12516
35K → 23M	209	17	+192	#12516	#12324
23M → 24M	155	22	+133	#12324	#12191
24M → 40K	148	19	+129	#12191	#12062
40K → 25.2M	95	2	+93	#12062	#11969
25.2M → Finish	136	27	+109	#11969	#11860
TOTALS	3304	2608	+696