Jamie Pfahl

Bib: 13668•F

0:00

0:00

/ mi

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Overall

#0 / 28404

Top 40%

Gender (Female)

#0 / 12228

Top 24%

Division (F18-39)

#0 / 5469

Top 40%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:54

Rank: #11070

Start → 5K

22:54 | 7:22/mi

5K· 3.11 mi

22:54

Rank: #11070

Start → 5K

22:54 | 7:22/mi

10K· 6.21 mi

46:21

Rank: #11781 (-711)

5K → 10K

23:27 | 7:33/mi

10K· 6.21 mi

46:21

Rank: #11781 (-711)

5K → 10K

23:27 | 7:33/mi

15K· 9.32 mi

1:09:42

Rank: #11804 (-23)

10K → 15K

23:21 | 7:31/mi

15K· 9.32 mi

1:09:42

Rank: #11804 (-23)

10K → 15K

23:21 | 7:31/mi

20K· 12.43 mi

1:34:05

Rank: #12250 (-446)

15K → 20K

24:23 | 7:51/mi

20K· 12.43 mi

1:34:05

Rank: #12250 (-446)

15K → 20K

24:23 | 7:51/mi

Half· 13.11 mi

1:39:23

Rank: #12335 (-85)

20K → Half

5:18 | 7:46/mi

Half· 13.11 mi

1:39:23

Rank: #12335 (-85)

20K → Half

5:18 | 7:46/mi

25K· 15.53 mi

1:58:56

Rank: #12649 (-314)

Half → 25K

19:33 | 8:04/mi

25K· 15.53 mi

1:58:56

Rank: #12649 (-314)

Half → 25K

19:33 | 8:04/mi

30K· 18.64 mi

2:23:58

Rank: #12457 (+192)

25K → 30K

25:02 | 8:04/mi

30K· 18.64 mi

2:23:58

Rank: #12457 (+192)

25K → 30K

25:02 | 8:04/mi

20M

2:34:59

Rank: #12317 (+140)

30K → 20M

11:01 | 8:06/mi

20M

2:34:59

Rank: #12317 (+140)

30K → 20M

11:01 | 8:06/mi

21M

2:43:30

Rank: #12188 (+129)

20M → 21M

8:31 | 8:31/mi

21M

2:43:30

Rank: #12188 (+129)

20M → 21M

8:31 | 8:31/mi

35K· 21.75 mi

2:49:16

Rank: #12087 (+101)

21M → 35K

5:46 | 7:42/mi

35K· 21.75 mi

2:49:16

Rank: #12087 (+101)

21M → 35K

5:46 | 7:42/mi

23M

2:59:12

Rank: #11897 (+190)

35K → 23M

9:56 | 7:56/mi

23M

2:59:12

Rank: #11897 (+190)

35K → 23M

9:56 | 7:56/mi

24M

3:06:45

Rank: #11688 (+209)

23M → 24M

7:33 | 7:33/mi

24M

3:06:45

Rank: #11688 (+209)

23M → 24M

7:33 | 7:33/mi

40K· 24.85 mi

3:13:17

Rank: #11493 (+195)

24M → 40K

6:32 | 7:38/mi

40K· 24.85 mi

3:13:17

Rank: #11493 (+195)

24M → 40K

6:32 | 7:38/mi

25.2M

3:16:13

Rank: #11425 (+68)

40K → 25.2M

2:56 | 8:30/mi

25.2M

3:16:13

Rank: #11425 (+68)

40K → 25.2M

2:56 | 8:30/mi

Finish· 26.22 mi

3:23:48

Rank: #11282 (+143)

25.2M → Finish

7:35 | 7:26/mi

Finish· 26.22 mi

3:23:48

Rank: #11282 (+143)

25.2M → Finish

7:35 | 7:26/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:39:23

Pace7:35 /mi

2nd Half

Distance13.11 mi

Time1:44:25

Pace7:58 /mi

📊Positive Split: 5.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:52:28	22:54	7:22	22:54	7:22	-
10K	6.21 mi	11:15:55	46:21	7:28	23:27	7:33	+0:11
15K	9.32 mi	11:39:16	1:09:42	7:29	23:21	7:31	-0:02
20K	12.43 mi	12:03:39	1:34:05	7:34	24:23	7:51	+0:20
Half	13.11 mi	12:08:57	1:39:23	7:35	5:18	7:46	-0:05
25K	15.53 mi	12:28:30	1:58:56	7:39	19:33	8:04	+0:18
30K	18.64 mi	12:53:32	2:23:58	7:43	25:02	8:04	0:00
20M	20.00 mi	13:04:33	2:34:59	7:45	11:01	8:06	+0:02
21M	21.00 mi	13:13:04	2:43:30	7:47	8:31	8:31	+0:25
35K	21.75 mi	13:18:50	2:49:16	7:47	5:46	7:42	-0:49
23M	23.00 mi	13:28:46	2:59:12	7:47	9:56	7:56	+0:14
24M	24.00 mi	13:36:19	3:06:45	7:47	7:33	7:33	-0:23
40K	24.85 mi	13:42:51	3:13:17	7:47	6:32	7:38	+0:05
25.2M	25.20 mi	13:45:47	3:16:13	7:47	2:56	8:30	+0:52
Finish	26.22 mi	13:53:22	3:23:48	7:47	7:35	7:26	-1:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:22 /mi

Average Pace

7:47 /mi

Slowest Pace

8:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:12:21

94% of race

Time at Steady Pace

11:27

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:52:28	22:54	7:22	22:54	7:22	#11070
10K	6.21 mi	11:15:55	46:21	7:28	23:27	7:33	#11781
15K	9.32 mi	11:39:16	1:09:42	7:29	23:21	7:31	#11804
20K	12.43 mi	12:03:39	1:34:05	7:34	24:23	7:51	#12250
Half	13.11 mi	12:08:57	1:39:23	7:35	5:18	7:46	#12335
25K	15.53 mi	12:28:30	1:58:56	7:39	19:33	8:04	#12649
30K	18.64 mi	12:53:32	2:23:58	7:43	25:02	8:04	#12457
20M	20.00 mi	13:04:33	2:34:59	7:45	11:01	8:06	#12317
21M	21.00 mi	13:13:04	2:43:30	7:47	8:31	8:31	#12188
35K	21.75 mi	13:18:50	2:49:16	7:47	5:46	7:42	#12087
23M	23.00 mi	13:28:46	2:59:12	7:47	9:56	7:56	#11897
24M	24.00 mi	13:36:19	3:06:45	7:47	7:33	7:33	#11688
40K	24.85 mi	13:42:51	3:13:17	7:47	6:32	7:38	#11493
25.2M	25.20 mi	13:45:47	3:16:13	7:47	2:56	8:30	#11425
Finish	26.22 mi	13:53:22	3:23:48	7:47	7:35	7:26	#11282

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	11070	2322	2322	11911(Top 42%)	2854(Top 23%)	2854(Top 52%)
10K	6.21 mi	3.10 mi	11781-711	2691-369	2691-369	12554(Top 44%)	3121(Top 26%)	3121(Top 57%)
15K	9.32 mi	3.11 mi	11804-23	2717-26	2717-26	11911(Top 42%)	2854(Top 23%)	2854(Top 52%)
20K	12.43 mi	3.11 mi	12250-446	3005-288	3005-288	13661(Top 48%)	3900(Top 32%)	3900(Top 71%)
Half	13.11 mi	0.68 mi	12335-85	3057-52	3057-52	13994(Top 49%)	4027(Top 33%)	4027(Top 74%)
25K	15.53 mi	2.42 mi	12649-314	3276-219	3276-219	14347(Top 51%)	4400(Top 36%)	4400(Top 80%)
30K	18.64 mi	3.11 mi	12457+192	3244+32	3244+32	11817(Top 42%)	3207(Top 26%)	3207(Top 59%)
20M	20.00 mi	1.36 mi	12317+140	3205+39	3205+39	11181(Top 39%)	3029(Top 25%)	3029(Top 55%)
21M	21.00 mi	1.00 mi	12188+129	3175+30	3175+30	10599(Top 37%)	2902(Top 24%)	2902(Top 53%)
35K	21.75 mi	0.75 mi	12087+101	3147+28	3147+28	10182(Top 36%)	2700(Top 22%)	2700(Top 49%)
23M	23.00 mi	1.25 mi	11897+190	3085+62	3085+62	9565(Top 34%)	2531(Top 21%)	2531(Top 46%)
24M	24.00 mi	1.00 mi	11688+209	3015+70	3015+70	8091(Top 28%)	1912(Top 16%)	1912(Top 35%)
40K	24.85 mi	0.85 mi	11493+195	2949+66	2949+66	7760(Top 27%)	1886(Top 15%)	1886(Top 34%)
25.2M	25.20 mi	0.35 mi	11425+68	2933+16	2933+16	8907(Top 31%)	2491(Top 20%)	2491(Top 46%)
Finish	26.22 mi	1.02 mi	11282+143	2898+35	2898+35	8818(Top 31%)	2456(Top 20%)	2456(Top 45%)

2456

Passing Analysis

Category:

Athletes Passed

2069

Passed By

2281

Net Change

-212

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#11070
5K → 10K	57	768	-711	#11070	#11781
10K → 15K	165	188	-23	#11781	#11804
15K → 20K	94	540	-446	#11804	#12250
20K → Half	7	92	-85	#12250	#12335
Half → 25K	83	397	-314	#12335	#12649
25K → 30K	325	133	+192	#12649	#12457
30K → 20M	183	43	+140	#12457	#12317
20M → 21M	174	45	+129	#12317	#12188
21M → 35K	116	15	+101	#12188	#12087
35K → 23M	208	18	+190	#12087	#11897
23M → 24M	218	9	+209	#11897	#11688
24M → 40K	199	4	+195	#11688	#11493
40K → 25.2M	80	12	+68	#11493	#11425
25.2M → Finish	160	17	+143	#11425	#11282
TOTALS	2069	2281	-212