Rachel Jones

Bib: 13576•F

0:00

0:00

/ mi

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Overall

#0 / 28404

Top 24%

Gender (Female)

#0 / 12228

Top 8%

Division (F18-39)

#0 / 5469

Top 14%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:50

Rank: #10854

Start → 5K

7:21/mi

22:50 split

5K· 3.11 mi

22:50

Rank: #10854

Start → 5K

7:21/mi

22:50 split

10K· 6.21 mi

45:35

Rank: #10641 (+213)

5K → 10K

7:19/mi

22:45 split

10K· 6.21 mi

45:35

Rank: #10641 (+213)

5K → 10K

7:19/mi

22:45 split

15K· 9.32 mi

1:07:49

Rank: #10006 (+635)

10K → 15K

7:09/mi

22:14 split

15K· 9.32 mi

1:07:49

Rank: #10006 (+635)

10K → 15K

7:09/mi

22:14 split

20K· 12.43 mi

1:30:18

Rank: #9558 (+448)

15K → 20K

7:14/mi

22:29 split

20K· 12.43 mi

1:30:18

Rank: #9558 (+448)

15K → 20K

7:14/mi

22:29 split

Half· 13.11 mi

1:35:10

Rank: #9491 (+67)

20K → Half

7:08/mi

4:52 split

Half· 13.11 mi

1:35:10

Rank: #9491 (+67)

20K → Half

7:08/mi

4:52 split

25K· 15.53 mi

1:52:39

Rank: #9146 (+345)

Half → 25K

7:13/mi

17:29 split

25K· 15.53 mi

1:52:39

Rank: #9146 (+345)

Half → 25K

7:13/mi

17:29 split

30K· 18.64 mi

2:15:13

Rank: #8458 (+688)

25K → 30K

7:16/mi

22:34 split

30K· 18.64 mi

2:15:13

Rank: #8458 (+688)

25K → 30K

7:16/mi

22:34 split

20M

2:25:04

Rank: #8159 (+299)

30K → 20M

7:15/mi

9:51 split

20M

2:25:04

Rank: #8159 (+299)

30K → 20M

7:15/mi

9:51 split

21M

2:32:35

Rank: #7861 (+298)

20M → 21M

7:31/mi

7:31 split

21M

2:32:35

Rank: #7861 (+298)

20M → 21M

7:31/mi

7:31 split

35K· 21.75 mi

2:37:55

Rank: #7764 (+97)

21M → 35K

7:08/mi

5:20 split

35K· 21.75 mi

2:37:55

Rank: #7764 (+97)

21M → 35K

7:08/mi

5:20 split

23M

2:46:55

Rank: #7511 (+253)

35K → 23M

7:11/mi

9:00 split

23M

2:46:55

Rank: #7511 (+253)

35K → 23M

7:11/mi

9:00 split

24M

2:53:47

Rank: #7280 (+231)

23M → 24M

6:52/mi

6:52 split

24M

2:53:47

Rank: #7280 (+231)

23M → 24M

6:52/mi

6:52 split

40K· 24.85 mi

2:59:40

Rank: #7073 (+207)

24M → 40K

6:53/mi

5:53 split

40K· 24.85 mi

2:59:40

Rank: #7073 (+207)

24M → 40K

6:53/mi

5:53 split

25.2M

3:02:17

Rank: #6997 (+76)

40K → 25.2M

7:35/mi

2:37 split

25.2M

3:02:17

Rank: #6997 (+76)

40K → 25.2M

7:35/mi

2:37 split

Finish· 26.22 mi

3:09:05

Rank: #6796 (+201)

25.2M → Finish

6:40/mi

6:48 split

Finish· 26.22 mi

3:09:05

Rank: #6796 (+201)

25.2M → Finish

6:40/mi

6:48 split

The Course

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Half Splits

1st Half· via Half

Distance13.11 mi

Time1:35:10

Pace7:16 /mi

2nd Half✓ Faster

Distance13.11 mi

Time1:33:55

Pace7:10 /mi

📊Negative Split: 1.3% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:53:03	22:50	7:21	22:50	7:21	-
10K	6.21 mi	11:15:48	45:35	7:20	22:45	7:19	-0:02
15K	9.32 mi	11:38:02	1:07:49	7:17	22:14	7:09	-0:10
20K	12.43 mi	12:00:31	1:30:18	7:16	22:29	7:14	+0:05
Half	13.11 mi	12:05:23	1:35:10	7:16	4:52	7:08	-0:06
25K	15.53 mi	12:22:52	1:52:39	7:15	17:29	7:13	+0:05
30K	18.64 mi	12:45:26	2:15:13	7:15	22:34	7:16	+0:03
20M	20.00 mi	12:55:17	2:25:04	7:15	9:51	7:15	-0:01
21M	21.00 mi	13:02:48	2:32:35	7:16	7:31	7:31	+0:16
35K	21.75 mi	13:08:08	2:37:55	7:16	5:20	7:08	-0:23
23M	23.00 mi	13:17:08	2:46:55	7:15	9:00	7:11	+0:03
24M	24.00 mi	13:24:00	2:53:47	7:14	6:52	6:52	-0:19
40K	24.85 mi	13:29:53	2:59:40	7:14	5:53	6:53	+0:01
25.2M	25.20 mi	13:32:30	3:02:17	7:14	2:37	7:35	+0:42
Finish	26.22 mi	13:39:18	3:09:05	7:13	6:48	6:40	-0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:40 /mi

Average Pace

7:13 /mi

Slowest Pace

7:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:36:07

83% of race

Time at Steady Pace

32:58

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:53:03	22:50	7:21	22:50	7:21	#10854
10K	6.21 mi	11:15:48	45:35	7:20	22:45	7:19	#10641
15K	9.32 mi	11:38:02	1:07:49	7:17	22:14	7:09	#10006
20K	12.43 mi	12:00:31	1:30:18	7:16	22:29	7:14	#9558
Half	13.11 mi	12:05:23	1:35:10	7:16	4:52	7:08	#9491
25K	15.53 mi	12:22:52	1:52:39	7:15	17:29	7:13	#9146
30K	18.64 mi	12:45:26	2:15:13	7:15	22:34	7:16	#8458
20M	20.00 mi	12:55:17	2:25:04	7:15	9:51	7:15	#8159
21M	21.00 mi	13:02:48	2:32:35	7:16	7:31	7:31	#7861
35K	21.75 mi	13:08:08	2:37:55	7:16	5:20	7:08	#7764
23M	23.00 mi	13:17:08	2:46:55	7:15	9:00	7:11	#7511
24M	24.00 mi	13:24:00	2:53:47	7:14	6:52	6:52	#7280
40K	24.85 mi	13:29:53	2:59:40	7:14	5:53	6:53	#7073
25.2M	25.20 mi	13:32:30	3:02:17	7:14	2:37	7:35	#6997
Finish	26.22 mi	13:39:18	3:09:05	7:13	6:48	6:40	#6796

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	10854	2204	2204	8757(Top 31%)	1323(Top 11%)	1323(Top 24%)
10K	6.21 mi	3.10 mi	10641+213	2129+75	2129+75	10533(Top 37%)	2070(Top 17%)	2070(Top 38%)
15K	9.32 mi	3.11 mi	10006+635	1844+285	1844+285	8757(Top 31%)	1323(Top 11%)	1323(Top 24%)
20K	12.43 mi	3.11 mi	9558+448	1668+176	1668+176	8510(Top 30%)	1314(Top 11%)	1314(Top 24%)
Half	13.11 mi	0.68 mi	9491+67	1642+26	1642+26	8582(Top 30%)	1303(Top 11%)	1303(Top 24%)
25K	15.53 mi	2.42 mi	9146+345	1517+125	1517+125	7700(Top 27%)	1102(Top 9%)	1102(Top 20%)
30K	18.64 mi	3.11 mi	8458+688	1283+234	1283+234	6261(Top 22%)	753(Top 6%)	753(Top 14%)
20M	20.00 mi	1.36 mi	8159+299	1198+85	1198+85	5520(Top 19%)	656(Top 5%)	656(Top 12%)
21M	21.00 mi	1.00 mi	7861+298	1125+73	1125+73	4726(Top 17%)	544(Top 4%)	544(Top 10%)
35K	21.75 mi	0.75 mi	7764+97	1109+16	1109+16	6187(Top 22%)	977(Top 8%)	977(Top 18%)
23M	23.00 mi	1.25 mi	7511+253	1061+48	1061+48	4829(Top 17%)	627(Top 5%)	627(Top 11%)
24M	24.00 mi	1.00 mi	7280+231	1013+48	1013+48	3941(Top 14%)	445(Top 4%)	445(Top 8%)
40K	24.85 mi	0.85 mi	7073+207	973+40	973+40	3297(Top 12%)	346(Top 3%)	346(Top 6%)
25.2M	25.20 mi	0.35 mi	6997+76	955+18	955+18	3906(Top 14%)	540(Top 4%)	540(Top 10%)
Finish	26.22 mi	1.02 mi	6796+201	923+32	923+32	3759(Top 13%)	493(Top 4%)	493(Top 9%)

493

Passing Analysis

Category:

Athletes Passed

4305*

Passed By

247

Net Change

+4058

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#10854
5K → 10K	387	174	+213	#10854	#10641
10K → 15K	641	6	+635	#10641	#10006
15K → 20K	465*	17	+448	#10006	#9558
20K → Half	71	4	+67	#9558	#9491
Half → 25K	361	16	+345	#9491	#9146
25K → 30K	696	8	+688	#9146	#8458
30K → 20M	301	2	+299	#8458	#8159
20M → 21M	299	1	+298	#8159	#7861
21M → 35K	108	11	+97	#7861	#7764
35K → 23M	255	2	+253	#7764	#7511
23M → 24M	232	1	+231	#7511	#7280
24M → 40K	208	1	+207	#7280	#7073
40K → 25.2M	79	3	+76	#7073	#6997
25.2M → Finish	202	1	+201	#6997	#6796
TOTALS	4305*	247	+4058