Francis Van Den Berg

Bib: 13494•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M50-54)

#0 / 1996

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

7:45/mi

24:04

↑ 97 ft↓ 345 ft1.5% grade

10K· 6.21 mi

7:49/mi

48:20

↑ 79 ft↓ 138 ft0.4% grade

15K· 9.32 mi

7:58/mi

1:13:05

↑ 67 ft↓ 78 ft

20K· 12.43 mi

8:05/mi

1:38:11

↑ 106 ft↓ 86 ft0.1% grade

Half· 13.11 mi

7:50/mi

1:43:32

↑ 19 ft↓ 37 ft0.5% grade

25K· 15.53 mi

8:41/mi

2:04:35

↑ 66 ft↓ 88 ft0.2% grade

30K· 18.64 mi

8:32/mi

2:31:05

↑ 181 ft↓ 148 ft0.2% grade

20M

8:42/mi

2:42:54

↑ 64 ft↓ 50 ft0.2% grade

21M

9:25/mi

2:52:19

↑ 106 ft↓ 24 ft1.6% grade

35K· 21.75 mi

8:39/mi

2:58:47

↑ 17 ft↓ 86 ft1.7% grade

23M

8:30/mi

3:09:26

↑ 23 ft↓ 63 ft0.6% grade

24M

8:19/mi

3:17:45

↓ 82 ft1.3% grade

40K· 24.85 mi

9:07/mi

3:25:33

↓ 20 ft0.3% grade

25.2M

10:52/mi

3:29:18

↑ 13 ft↓ 16 ft0.2% grade

Finish· 26.22 mi

8:15/mi

3:37:42

↑ 22 ft↓ 21 ft

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:43:32

Pace7:54 /mi

2nd Half

Distance13.11 mi

Time1:54:10

Pace8:43 /mi

📊Positive Split: 10.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:53:00	24:04	7:45	24:04	7:45	-
10K	6.21 mi	11:17:16	48:20	7:47	24:16	7:49	+0:04
15K	9.32 mi	11:42:01	1:13:05	7:50	24:45	7:58	+0:09
20K	12.43 mi	12:07:07	1:38:11	7:54	25:06	8:05	+0:07
Half	13.11 mi	12:12:28	1:43:32	7:54	5:21	7:50	-0:15
25K	15.53 mi	12:33:31	2:04:35	8:01	21:03	8:41	+0:51
30K	18.64 mi	13:00:01	2:31:05	8:06	26:30	8:32	-0:09
20M	20.00 mi	13:11:50	2:42:54	8:09	11:49	8:42	+0:10
21M	21.00 mi	13:21:15	2:52:19	8:12	9:25	9:25	+0:43
35K	21.75 mi	13:27:43	2:58:47	8:13	6:28	8:39	-0:46
23M	23.00 mi	13:38:22	3:09:26	8:14	10:39	8:30	-0:09
24M	24.00 mi	13:46:41	3:17:45	8:14	8:19	8:19	-0:11
40K	24.85 mi	13:54:29	3:25:33	8:16	7:48	9:07	+0:48
25.2M	25.20 mi	13:58:14	3:29:18	8:18	3:45	10:52	+1:45
Finish	26.22 mi	14:06:38	3:37:42	8:19	8:24	8:15	-2:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:45 /mi

Average Pace

8:19 /mi

Slowest Pace

10:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:43:32

48% of race

Time at Steady Pace

1:33:12

43% of race

Time at Slower Pace

20:58

10% of race

Average Pace: 8:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:53:00	24:04	7:45	24:04	7:45	#14331
10K	6.21 mi	11:17:16	48:20	7:47	24:16	7:49	#14564
15K	9.32 mi	11:42:01	1:13:05	7:50	24:45	7:58	#15002
20K	12.43 mi	12:07:07	1:38:11	7:54	25:06	8:05	#15101
Half	13.11 mi	12:12:28	1:43:32	7:54	5:21	7:50	#15068
25K	15.53 mi	12:33:31	2:04:35	8:01	21:03	8:41	#15712
30K	18.64 mi	13:00:01	2:31:05	8:06	26:30	8:32	#15538
20M	20.00 mi	13:11:50	2:42:54	8:09	11:49	8:42	#15455
21M	21.00 mi	13:21:15	2:52:19	8:12	9:25	9:25	#15433
35K	21.75 mi	13:27:43	2:58:47	8:13	6:28	8:39	#15463
23M	23.00 mi	13:38:22	3:09:26	8:14	10:39	8:30	#15287
24M	24.00 mi	13:46:41	3:17:45	8:14	8:19	8:19	#15181
40K	24.85 mi	13:54:29	3:25:33	8:16	7:48	9:07	#15242
25.2M	25.20 mi	13:58:14	3:29:18	8:18	3:45	10:52	#15349
Finish	26.22 mi	14:06:38	3:37:42	8:19	8:24	8:15	#15309

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	14331	10172	10172	15779(Top 56%)	10706(Top 66%)	10706(Top 536%)
10K	6.21 mi	3.10 mi	14564-233	10247-75	10247-75	14901(Top 52%)	10384(Top 64%)	10384(Top 520%)
15K	9.32 mi	3.11 mi	15002-438	10402-155	10402-155	15779(Top 56%)	10706(Top 66%)	10706(Top 536%)
20K	12.43 mi	3.11 mi	15101-99	10422-20	10422-20	15484(Top 55%)	10536(Top 65%)	10536(Top 528%)
Half	13.11 mi	0.68 mi	15068+33	10404+18	10404+18	14571(Top 51%)	10152(Top 63%)	10152(Top 509%)
25K	15.53 mi	2.42 mi	15712-644	10664-260	10664-260	18260(Top 64%)	11638(Top 72%)	11638(Top 583%)
30K	18.64 mi	3.11 mi	15538+174	10526+138	10526+138	14933(Top 53%)	10028(Top 62%)	10028(Top 502%)
20M	20.00 mi	1.36 mi	15455+83	10460+66	10460+66	15018(Top 53%)	9923(Top 62%)	9923(Top 497%)
21M	21.00 mi	1.00 mi	15433+22	10417+43	10417+43	15689(Top 55%)	10098(Top 63%)	10098(Top 506%)
35K	21.75 mi	0.75 mi	15463-30	10415+2	10415+2	16288(Top 57%)	10297(Top 64%)	10297(Top 516%)
23M	23.00 mi	1.25 mi	15287+176	10296+119	10296+119	13338(Top 47%)	8855(Top 55%)	8855(Top 444%)
24M	24.00 mi	1.00 mi	15181+106	10227+69	10227+69	13356(Top 47%)	8833(Top 55%)	8833(Top 443%)
40K	24.85 mi	0.85 mi	15242-61	10217+10	10217+10	16944(Top 60%)	10351(Top 64%)	10351(Top 519%)
25.2M	25.20 mi	0.35 mi	15349-107	10251-34	10251-34	20211(Top 71%)	11880(Top 74%)	11880(Top 595%)
Finish	26.22 mi	1.02 mi	15309+40	10214+37	10214+37	14536(Top 51%)	9277(Top 58%)	9277(Top 465%)

9277

Passing Analysis

Category:

Athletes Passed

1704

Passed By

2682

Net Change

-978

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#14331
5K → 10K	203	436	-233	#14331	#14564
10K → 15K	88	526	-438	#14564	#15002
15K → 20K	186	285	-99	#15002	#15101
20K → Half	57	24	+33	#15101	#15068
Half → 25K	51	695	-644	#15068	#15712
25K → 30K	322	148	+174	#15712	#15538
30K → 20M	158	75	+83	#15538	#15455
20M → 21M	115	93	+22	#15455	#15433
21M → 35K	48	78	-30	#15433	#15463
35K → 23M	206	30	+176	#15463	#15287
23M → 24M	130	24	+106	#15287	#15181
24M → 40K	53	114	-61	#15181	#15242
40K → 25.2M	10	117	-107	#15242	#15349
25.2M → Finish	77	37	+40	#15349	#15309
TOTALS	1704	2682	-978