Valerie Sheets
Bib: 13434•F
IN

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:23 | 21:56 | 7:04 | 21:56 | 7:04 | - |
10K | 6.21 mi | 11:12:45 | 43:18 | 6:58 | 21:22 | 6:53 | -0:11 |
15K | 9.32 mi | 11:33:42 | 1:04:15 | 6:54 | 20:57 | 6:45 | -0:08 |
20K | 12.43 mi | 11:55:14 | 1:25:47 | 6:54 | 21:32 | 6:56 | +0:11 |
Half | 13.11 mi | 11:59:51 | 1:30:24 | 6:54 | 4:37 | 6:46 | -0:10 |
25K | 15.53 mi | 12:16:46 | 1:47:19 | 6:55 | 16:55 | 6:59 | +0:13 |
30K | 18.64 mi | 12:39:18 | 2:09:51 | 6:58 | 22:32 | 7:15 | +0:16 |
20M | 20.00 mi | 12:49:11 | 2:19:44 | 6:59 | 9:53 | 7:16 | +0:01 |
21M | 21.00 mi | 12:56:41 | 2:27:14 | 7:01 | 7:30 | 7:30 | +0:14 |
35K | 21.75 mi | 13:02:17 | 2:32:50 | 7:02 | 5:36 | 7:30 | 0:00 |
23M | 23.00 mi | 13:11:28 | 2:42:01 | 7:03 | 9:11 | 7:20 | -0:10 |
24M | 24.00 mi | 13:18:30 | 2:49:03 | 7:03 | 7:02 | 7:02 | -0:18 |
40K | 24.85 mi | 13:24:36 | 2:55:09 | 7:03 | 6:06 | 7:08 | +0:06 |
25.2M | 25.20 mi | 13:27:16 | 2:57:49 | 7:03 | 2:40 | 7:44 | +0:36 |
Finish | 26.22 mi | 13:34:13 | 3:04:46 | 7:03 | 6:57 | 6:49 | -0:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:45 /mi
Average Pace
7:03 /mi
Slowest Pace
7:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:49:00
91% of race
Time at Steady Pace
15:46
9% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:23 | 21:56 | 7:04 | 21:56 | 7:04 | #8309 | |
10K | 6.21 mi | 11:12:45 | 43:18 | 6:58 | 21:22 | 6:53 | #7650 | |
15K | 9.32 mi | 11:33:42 | 1:04:15 | 6:54 | 20:57 | 6:45 | #7020 | |
20K | 12.43 mi | 11:55:14 | 1:25:47 | 6:54 | 21:32 | 6:56 | #6845 | |
Half | 13.11 mi | 11:59:51 | 1:30:24 | 6:54 | 4:37 | 6:46 | #6799 | |
25K | 15.53 mi | 12:16:46 | 1:47:19 | 6:55 | 16:55 | 6:59 | #6637 | |
30K | 18.64 mi | 12:39:18 | 2:09:51 | 6:58 | 22:32 | 7:15 | #6440 | |
20M | 20.00 mi | 12:49:11 | 2:19:44 | 6:59 | 9:53 | 7:16 | #6309 | |
21M | 21.00 mi | 12:56:41 | 2:27:14 | 7:01 | 7:30 | 7:30 | #6153 | |
35K | 21.75 mi | 13:02:17 | 2:32:50 | 7:02 | 5:36 | 7:30 | #6192 | |
23M | 23.00 mi | 13:11:28 | 2:42:01 | 7:03 | 9:11 | 7:20 | #6077 | |
24M | 24.00 mi | 13:18:30 | 2:49:03 | 7:03 | 7:02 | 7:02 | #5975 | |
40K | 24.85 mi | 13:24:36 | 2:55:09 | 7:03 | 6:06 | 7:08 | #5875 | |
25.2M | 25.20 mi | 13:27:16 | 2:57:49 | 7:03 | 2:40 | 7:44 | #5818 | |
Finish | 26.22 mi | 13:34:13 | 3:04:46 | 7:03 | 6:57 | 6:49 | #5695 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8309 | 1095 | 1095 | 5533(Top 19%) | 452(Top 4%) | 452(Top 8%) |
| 10K | 6.21 mi | 3.10 mi | 7650+659 | 871+224 | 871+224 | 7088(Top 25%) | 726(Top 6%) | 726(Top 13%) |
| 15K | 9.32 mi | 3.11 mi | 7020+630 | 704+167 | 704+167 | 5533(Top 19%) | 452(Top 4%) | 452(Top 8%) |
| 20K | 12.43 mi | 3.11 mi | 6845+175 | 668+36 | 668+36 | 6443(Top 23%) | 649(Top 5%) | 649(Top 12%) |
| Half | 13.11 mi | 0.68 mi | 6799+46 | 659+9 | 659+9 | 5945(Top 21%) | 543(Top 4%) | 543(Top 10%) |
| 25K | 15.53 mi | 2.42 mi | 6637+162 | 646+13 | 646+13 | 6191(Top 22%) | 640(Top 5%) | 640(Top 12%) |
| 30K | 18.64 mi | 3.11 mi | 6440+197 | 637+9 | 637+9 | 6192(Top 22%) | 722(Top 6%) | 722(Top 13%) |
| 20M | 20.00 mi | 1.36 mi | 6309+131 | 628+9 | 628+9 | 5637(Top 20%) | 692(Top 6%) | 692(Top 13%) |
| 21M | 21.00 mi | 1.00 mi | 6153+156 | 614+14 | 614+14 | 4579(Top 16%) | 515(Top 4%) | 515(Top 9%) |
| 35K | 21.75 mi | 0.75 mi | 6192-39 | 631-17 | 631-17 | 8600(Top 30%) | 1966(Top 16%) | 1966(Top 36%) |
| 23M | 23.00 mi | 1.25 mi | 6077+115 | 626+5 | 626+5 | 5666(Top 20%) | 869(Top 7%) | 869(Top 16%) |
| 24M | 24.00 mi | 1.00 mi | 5975+102 | 618+8 | 618+8 | 4847(Top 17%) | 680(Top 6%) | 680(Top 12%) |
| 40K | 24.85 mi | 0.85 mi | 5875+100 | 610+8 | 610+8 | 4708(Top 17%) | 691(Top 6%) | 691(Top 13%) |
| 25.2M | 25.20 mi | 0.35 mi | 5818+57 | 604+6 | 604+6 | 4588(Top 16%) | 735(Top 6%) | 735(Top 13%) |
| Finish | 26.22 mi | 1.02 mi | 5695+123 | 591+13 | 591+13 | 4649(Top 16%) | 744(Top 6%) | 744(Top 14%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5533
Females
452
F18-39
452
5K→10K
3.1 - 6.2 mi
Overall
7088
Females
726
F18-39
726
10K→15K
6.2 - 9.3 mi
Overall
5533
Females
452
F18-39
452
15K→20K
9.3 - 12.4 mi
Overall
6443
Females
649
F18-39
649
20K→Half
12.4 - 13.1 mi
Overall
5945
Females
543
F18-39
543
Half→25K
13.1 - 15.5 mi
Overall
6191
Females
640
F18-39
640
25K→30K
15.5 - 18.6 mi
Overall
6192
Females
722
F18-39
722
30K→20M
18.6 - 20.0 mi
Overall
5637
Females
692
F18-39
692
20M→21M
20.0 - 21.0 mi
Overall
4579
Females
515
F18-39
515
21M→35K
21.0 - 21.8 mi
Overall
8600
Females
1966
F18-39
1966
35K→23M
21.8 - 23.0 mi
Overall
5666
Females
869
F18-39
869
23M→24M
23.0 - 24.0 mi
Overall
4847
Females
680
F18-39
680
24M→40K
24.0 - 24.9 mi
Overall
4708
Females
691
F18-39
691
40K→25.2M
24.9 - 25.2 mi
Overall
4588
Females
735
F18-39
735
25.2M→Finish
25.2 - 26.2 mi
Overall
4649
Females
744
F18-39
744
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8309 |
| 5K → 10K | 685 | 26 | +659 | #8309 | #7650 |
| 10K → 15K | 632 | 2 | +630 | #7650 | #7020 |
| 15K → 20K | 235 | 60 | +175 | #7020 | #6845 |
| 20K → Half | 52 | 6 | +46 | #6845 | #6799 |
| Half → 25K | 204 | 42 | +162 | #6799 | #6637 |
| 25K → 30K | 270 | 73 | +197 | #6637 | #6440 |
| 30K → 20M | 163 | 32 | +131 | #6440 | #6309 |
| 20M → 21M | 160 | 4 | +156 | #6309 | #6153 |
| 21M → 35K | 29 | 68 | -39 | #6153 | #6192 |
| 35K → 23M | 143 | 28 | +115 | #6192 | #6077 |
| 23M → 24M | 114 | 12 | +102 | #6077 | #5975 |
| 24M → 40K | 114 | 14 | +100 | #5975 | #5875 |
| 40K → 25.2M | 62 | 5 | +57 | #5875 | #5818 |
| 25.2M → Finish | 133 | 10 | +123 | #5818 | #5695 |
| TOTALS | 2996 | 382 | +2614 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
