Sally Ford

Bib: 13309•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 33%

Gender (Female)

#0 / 12228

Top 16%

Masters (Masters Women)

#0 / 6759

Top 6%

Division (F45-49)

#0 / 1813

Top 7%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:57

Rank: #11208

Start → 5K

22:57 | 7:23/mi

5K· 3.11 mi

22:57

Rank: #11208

Start → 5K

22:57 | 7:23/mi

10K· 6.21 mi

45:54

Rank: #11129 (+79)

5K → 10K

22:57 | 7:23/mi

10K· 6.21 mi

45:54

Rank: #11129 (+79)

5K → 10K

22:57 | 7:23/mi

15K· 9.32 mi

1:08:39

Rank: #10771 (+358)

10K → 15K

22:45 | 7:19/mi

15K· 9.32 mi

1:08:39

Rank: #10771 (+358)

10K → 15K

22:45 | 7:19/mi

20K· 12.43 mi

1:31:49

Rank: #10649 (+122)

15K → 20K

23:10 | 7:27/mi

20K· 12.43 mi

1:31:49

Rank: #10649 (+122)

15K → 20K

23:10 | 7:27/mi

Half· 13.11 mi

1:36:47

Rank: #10597 (+52)

20K → Half

4:58 | 7:17/mi

Half· 13.11 mi

1:36:47

Rank: #10597 (+52)

20K → Half

4:58 | 7:17/mi

25K· 15.53 mi

1:54:52

Rank: #10404 (+193)

Half → 25K

18:05 | 7:27/mi

25K· 15.53 mi

1:54:52

Rank: #10404 (+193)

Half → 25K

18:05 | 7:27/mi

30K· 18.64 mi

2:18:56

Rank: #10181 (+223)

25K → 30K

24:04 | 7:45/mi

30K· 18.64 mi

2:18:56

Rank: #10181 (+223)

25K → 30K

24:04 | 7:45/mi

20M

2:29:34

Rank: #10044 (+137)

30K → 20M

10:38 | 7:50/mi

20M

2:29:34

Rank: #10044 (+137)

30K → 20M

10:38 | 7:50/mi

21M

2:37:24

Rank: #9753 (+291)

20M → 21M

7:50 | 7:50/mi

21M

2:37:24

Rank: #9753 (+291)

20M → 21M

7:50 | 7:50/mi

35K· 21.75 mi

2:43:15

Rank: #9807 (-54)

21M → 35K

5:51 | 7:50/mi

35K· 21.75 mi

2:43:15

Rank: #9807 (-54)

21M → 35K

5:51 | 7:50/mi

23M

2:53:03

Rank: #9707 (+100)

35K → 23M

9:48 | 7:50/mi

23M

2:53:03

Rank: #9707 (+100)

35K → 23M

9:48 | 7:50/mi

24M

3:00:31

Rank: #9563 (+144)

23M → 24M

7:28 | 7:28/mi

24M

3:00:31

Rank: #9563 (+144)

23M → 24M

7:28 | 7:28/mi

40K· 24.85 mi

3:07:09

Rank: #9498 (+65)

24M → 40K

6:38 | 7:46/mi

40K· 24.85 mi

3:07:09

Rank: #9498 (+65)

24M → 40K

6:38 | 7:46/mi

25.2M

3:09:50

Rank: #9380 (+118)

40K → 25.2M

2:41 | 7:46/mi

25.2M

3:09:50

Rank: #9380 (+118)

40K → 25.2M

2:41 | 7:46/mi

Finish· 26.22 mi

3:17:19

Rank: #9304 (+76)

25.2M → Finish

7:29 | 7:21/mi

Finish· 26.22 mi

3:17:19

Rank: #9304 (+76)

25.2M → Finish

7:29 | 7:21/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:36:47

Pace7:23 /mi

2nd Half

Distance13.11 mi

Time1:40:32

Pace7:40 /mi

📊Positive Split: 3.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:52:04	22:57	7:23	22:57	7:23	-
10K	6.21 mi	11:15:01	45:54	7:23	22:57	7:23	0:00
15K	9.32 mi	11:37:46	1:08:39	7:22	22:45	7:19	-0:04
20K	12.43 mi	12:00:56	1:31:49	7:23	23:10	7:27	+0:08
Half	13.11 mi	12:05:54	1:36:47	7:23	4:58	7:17	-0:10
25K	15.53 mi	12:23:59	1:54:52	7:24	18:05	7:27	+0:10
30K	18.64 mi	12:48:03	2:18:56	7:27	24:04	7:45	+0:18
20M	20.00 mi	12:58:41	2:29:34	7:29	10:38	7:50	+0:05
21M	21.00 mi	13:06:31	2:37:24	7:30	7:50	7:50	0:00
35K	21.75 mi	13:12:22	2:43:15	7:30	5:51	7:50	0:00
23M	23.00 mi	13:22:10	2:53:03	7:31	9:48	7:50	0:00
24M	24.00 mi	13:29:38	3:00:31	7:31	7:28	7:28	-0:22
40K	24.85 mi	13:36:16	3:07:09	7:32	6:38	7:46	+0:18
25.2M	25.20 mi	13:38:57	3:09:50	7:32	2:41	7:46	0:00
Finish	26.22 mi	13:46:26	3:17:19	7:32	7:29	7:21	-0:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:17 /mi

Average Pace

7:32 /mi

Slowest Pace

7:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:09:49

66% of race

Time at Steady Pace

1:07:30

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:52:04	22:57	7:23	22:57	7:23	#11208
10K	6.21 mi	11:15:01	45:54	7:23	22:57	7:23	#11129
15K	9.32 mi	11:37:46	1:08:39	7:22	22:45	7:19	#10771
20K	12.43 mi	12:00:56	1:31:49	7:23	23:10	7:27	#10649
Half	13.11 mi	12:05:54	1:36:47	7:23	4:58	7:17	#10597
25K	15.53 mi	12:23:59	1:54:52	7:24	18:05	7:27	#10404
30K	18.64 mi	12:48:03	2:18:56	7:27	24:04	7:45	#10181
20M	20.00 mi	12:58:41	2:29:34	7:29	10:38	7:50	#10044
21M	21.00 mi	13:06:31	2:37:24	7:30	7:50	7:50	#9753
35K	21.75 mi	13:12:22	2:43:15	7:30	5:51	7:50	#9807
23M	23.00 mi	13:22:10	2:53:03	7:31	9:48	7:50	#9707
24M	24.00 mi	13:29:38	3:00:31	7:31	7:28	7:28	#9563
40K	24.85 mi	13:36:16	3:07:09	7:32	6:38	7:46	#9498
25.2M	25.20 mi	13:38:57	3:09:50	7:32	2:41	7:46	#9380
Finish	26.22 mi	13:46:26	3:17:19	7:32	7:29	7:21	#9304

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	11208	2375	2375	10188(Top 36%)	1971(Top 16%)	1971(Top 109%)
10K	6.21 mi	3.10 mi	11129+79	2359+16	2359+16	11085(Top 39%)	2345(Top 19%)	2345(Top 129%)
15K	9.32 mi	3.11 mi	10771+358	2212+147	2212+147	10188(Top 36%)	1971(Top 16%)	1971(Top 109%)
20K	12.43 mi	3.11 mi	10649+122	2175+37	2175+37	10397(Top 37%)	2148(Top 18%)	2148(Top 118%)
Half	13.11 mi	0.68 mi	10597+52	2145+30	2145+30	9892(Top 35%)	1908(Top 16%)	1908(Top 105%)
25K	15.53 mi	2.42 mi	10404+193	2087+58	2087+58	9625(Top 34%)	1938(Top 16%)	1938(Top 107%)
30K	18.64 mi	3.11 mi	10181+223	2049+38	2049+38	9533(Top 34%)	2063(Top 17%)	2063(Top 114%)
20M	20.00 mi	1.36 mi	10044+137	2011+38	2011+38	9231(Top 32%)	2101(Top 17%)	2101(Top 116%)
21M	21.00 mi	1.00 mi	9753+291	1906+105	1906+105	6330(Top 22%)	1046(Top 9%)	1046(Top 58%)
35K	21.75 mi	0.75 mi	9807-54	1962-56	1962-56	11060(Top 39%)	3158(Top 26%)	3158(Top 174%)
23M	23.00 mi	1.25 mi	9707+100	1954+8	1954+8	8730(Top 31%)	2149(Top 18%)	2149(Top 119%)
24M	24.00 mi	1.00 mi	9563+144	1928+26	1928+26	7500(Top 26%)	1668(Top 14%)	1668(Top 92%)
40K	24.85 mi	0.85 mi	9498+65	1933-5	1933-5	8548(Top 30%)	2262(Top 18%)	2262(Top 125%)
25.2M	25.20 mi	0.35 mi	9380+118	1896+37	1896+37	4638(Top 16%)	785(Top 6%)	785(Top 43%)
Finish	26.22 mi	1.02 mi	9304+76	1896	1896	8101(Top 29%)	2109(Top 17%)	2109(Top 116%)

2109

Passing Analysis

Category:

Athletes Passed

2748*

Passed By

843

Net Change

+1904

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#11208
5K → 10K	289	210	+79	#11208	#11129
10K → 15K	397	39	+358	#11129	#10771
15K → 20K	225	103	+122	#10771	#10649
20K → Half	68	16	+52	#10649	#10597
Half → 25K	255	62	+193	#10597	#10404
25K → 30K	338	114	+223	#10404	#10181
30K → 20M	181	44	+137	#10181	#10044
20M → 21M	296*	5	+291	#10044	#9753
21M → 35K	51	105	-54	#9753	#9807
35K → 23M	151	51	+100	#9807	#9707
23M → 24M	166	22	+144	#9707	#9563
24M → 40K	103	38	+65	#9563	#9498
40K → 25.2M	120	2	+118	#9498	#9380
25.2M → Finish	108	32	+76	#9380	#9304
TOTALS	2748*	843	+1904