Emily Decocker
Bib: 13290•F
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:58 | 21:42 | 6:59 | 21:42 | 6:59 | - |
10K | 6.21 mi | 11:12:27 | 43:11 | 6:57 | 21:29 | 6:55 | -0:04 |
15K | 9.32 mi | 11:33:43 | 1:04:27 | 6:55 | 21:16 | 6:51 | -0:04 |
20K | 12.43 mi | 11:55:10 | 1:25:54 | 6:55 | 21:27 | 6:54 | +0:03 |
Half | 13.11 mi | 11:59:47 | 1:30:31 | 6:54 | 4:37 | 6:46 | -0:08 |
25K | 15.53 mi | 12:16:57 | 1:47:41 | 6:56 | 17:10 | 7:05 | +0:19 |
30K | 18.64 mi | 12:40:40 | 2:11:24 | 7:03 | 23:43 | 7:38 | +0:33 |
20M | 20.00 mi | 12:51:01 | 2:21:45 | 7:05 | 10:21 | 7:37 | -0:01 |
21M | 21.00 mi | 12:59:26 | 2:30:10 | 7:09 | 8:25 | 8:25 | +0:48 |
35K | 21.75 mi | 13:04:53 | 2:35:37 | 7:09 | 5:27 | 7:17 | -1:08 |
23M | 23.00 mi | 13:14:31 | 2:45:15 | 7:11 | 9:38 | 7:42 | +0:25 |
24M | 24.00 mi | 13:21:56 | 2:52:40 | 7:12 | 7:25 | 7:25 | -0:17 |
40K | 24.85 mi | 13:28:41 | 2:59:25 | 7:13 | 6:45 | 7:54 | +0:29 |
25.2M | 25.20 mi | 13:31:27 | 3:02:11 | 7:14 | 2:46 | 8:01 | +0:07 |
Finish | 26.22 mi | 13:38:47 | 3:09:31 | 7:14 | 7:20 | 7:12 | -0:49 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:46 /mi
Average Pace
7:14 /mi
Slowest Pace
8:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:30:31
48% of race
Time at Steady Pace
37:22
20% of race
Time at Slower Pace
1:01:38
33% of race
Average Pace: 7:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:58 | 21:42 | 6:59 | 21:42 | 6:59 | #7713 | |
10K | 6.21 mi | 11:12:27 | 43:11 | 6:57 | 21:29 | 6:55 | #7522 | |
15K | 9.32 mi | 11:33:43 | 1:04:27 | 6:55 | 21:16 | 6:51 | #7202 | |
20K | 12.43 mi | 11:55:10 | 1:25:54 | 6:55 | 21:27 | 6:54 | #6914 | |
Half | 13.11 mi | 11:59:47 | 1:30:31 | 6:54 | 4:37 | 6:46 | #6859 | |
25K | 15.53 mi | 12:16:57 | 1:47:41 | 6:56 | 17:10 | 7:05 | #6812 | |
30K | 18.64 mi | 12:40:40 | 2:11:24 | 7:03 | 23:43 | 7:38 | #6992 | |
20M | 20.00 mi | 12:51:01 | 2:21:45 | 7:05 | 10:21 | 7:37 | #6988 | |
21M | 21.00 mi | 12:59:26 | 2:30:10 | 7:09 | 8:25 | 8:25 | #7068 | |
35K | 21.75 mi | 13:04:53 | 2:35:37 | 7:09 | 5:27 | 7:17 | #7044 | |
23M | 23.00 mi | 13:14:31 | 2:45:15 | 7:11 | 9:38 | 7:42 | #7012 | |
24M | 24.00 mi | 13:21:56 | 2:52:40 | 7:12 | 7:25 | 7:25 | #6966 | |
40K | 24.85 mi | 13:28:41 | 2:59:25 | 7:13 | 6:45 | 7:54 | #7000 | |
25.2M | 25.20 mi | 13:31:27 | 3:02:11 | 7:14 | 2:46 | 8:01 | #6971 | |
Finish | 26.22 mi | 13:38:47 | 3:09:31 | 7:14 | 7:20 | 7:12 | #6918 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7713 | 889 | 889 | 6551(Top 23%) | 633(Top 5%) | 633(Top 12%) |
| 10K | 6.21 mi | 3.10 mi | 7522+191 | 835+54 | 835+54 | 7365(Top 26%) | 798(Top 7%) | 798(Top 15%) |
| 15K | 9.32 mi | 3.11 mi | 7202+320 | 749+86 | 749+86 | 6551(Top 23%) | 633(Top 5%) | 633(Top 12%) |
| 20K | 12.43 mi | 3.11 mi | 6914+288 | 685+64 | 685+64 | 6248(Top 22%) | 613(Top 5%) | 613(Top 11%) |
| Half | 13.11 mi | 0.68 mi | 6859+55 | 674+11 | 674+11 | 5960(Top 21%) | 558(Top 5%) | 558(Top 10%) |
| 25K | 15.53 mi | 2.42 mi | 6812+47 | 689-15 | 689-15 | 6866(Top 24%) | 826(Top 7%) | 826(Top 15%) |
| 30K | 18.64 mi | 3.11 mi | 6992-180 | 769-80 | 769-80 | 8700(Top 31%) | 1689(Top 14%) | 1689(Top 31%) |
| 20M | 20.00 mi | 1.36 mi | 6988+4 | 804-35 | 804-35 | 7811(Top 27%) | 1462(Top 12%) | 1462(Top 27%) |
| 21M | 21.00 mi | 1.00 mi | 7068-80 | 848-44 | 848-44 | 9962(Top 35%) | 2585(Top 21%) | 2585(Top 47%) |
| 35K | 21.75 mi | 0.75 mi | 7044+24 | 862-14 | 862-14 | 7162(Top 25%) | 1339(Top 11%) | 1339(Top 24%) |
| 23M | 23.00 mi | 1.25 mi | 7012+32 | 888-26 | 888-26 | 7878(Top 28%) | 1766(Top 14%) | 1766(Top 32%) |
| 24M | 24.00 mi | 1.00 mi | 6966+46 | 910-22 | 910-22 | 7156(Top 25%) | 1511(Top 12%) | 1511(Top 28%) |
| 40K | 24.85 mi | 0.85 mi | 7000-34 | 944-34 | 944-34 | 9436(Top 33%) | 2637(Top 22%) | 2637(Top 48%) |
| 25.2M | 25.20 mi | 0.35 mi | 6971+29 | 943+1 | 943+1 | 6124(Top 22%) | 1282(Top 10%) | 1282(Top 23%) |
| Finish | 26.22 mi | 1.02 mi | 6918+53 | 959-16 | 959-16 | 7037(Top 25%) | 1655(Top 14%) | 1655(Top 30%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6551
Females
633
F18-39
633
5K→10K
3.1 - 6.2 mi
Overall
7365
Females
798
F18-39
798
10K→15K
6.2 - 9.3 mi
Overall
6551
Females
633
F18-39
633
15K→20K
9.3 - 12.4 mi
Overall
6248
Females
613
F18-39
613
20K→Half
12.4 - 13.1 mi
Overall
5960
Females
558
F18-39
558
Half→25K
13.1 - 15.5 mi
Overall
6866
Females
826
F18-39
826
25K→30K
15.5 - 18.6 mi
Overall
8700
Females
1689
F18-39
1689
30K→20M
18.6 - 20.0 mi
Overall
7811
Females
1462
F18-39
1462
20M→21M
20.0 - 21.0 mi
Overall
9962
Females
2585
F18-39
2585
21M→35K
21.0 - 21.8 mi
Overall
7162
Females
1339
F18-39
1339
35K→23M
21.8 - 23.0 mi
Overall
7878
Females
1766
F18-39
1766
23M→24M
23.0 - 24.0 mi
Overall
7156
Females
1511
F18-39
1511
24M→40K
24.0 - 24.9 mi
Overall
9436
Females
2637
F18-39
2637
40K→25.2M
24.9 - 25.2 mi
Overall
6124
Females
1282
F18-39
1282
25.2M→Finish
25.2 - 26.2 mi
Overall
7037
Females
1655
F18-39
1655
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7713 |
| 5K → 10K | 296 | 105 | +191 | #7713 | #7522 |
| 10K → 15K | 347 | 27 | +320 | #7522 | #7202 |
| 15K → 20K | 317 | 29 | +288 | #7202 | #6914 |
| 20K → Half | 63 | 8 | +55 | #6914 | #6859 |
| Half → 25K | 144 | 97 | +47 | #6859 | #6812 |
| 25K → 30K | 119 | 299 | -180 | #6812 | #6992 |
| 30K → 20M | 100 | 96 | +4 | #6992 | #6988 |
| 20M → 21M | 70 | 150 | -80 | #6988 | #7068 |
| 21M → 35K | 56 | 32 | +24 | #7068 | #7044 |
| 35K → 23M | 103 | 71 | +32 | #7044 | #7012 |
| 23M → 24M | 93 | 47 | +46 | #7012 | #6966 |
| 24M → 40K | 46 | 80 | -34 | #6966 | #7000 |
| 40K → 25.2M | 39 | 10 | +29 | #7000 | #6971 |
| 25.2M → Finish | 95 | 42 | +53 | #6971 | #6918 |
| TOTALS | 1888 | 1093 | +795 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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