Mackenzie Foss
Bib: 13220•F
MI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:20 | 24:04 | 7:45 | 24:04 | 7:45 | - |
10K | 6.21 mi | 11:20:29 | 48:13 | 7:46 | 24:09 | 7:46 | +0:01 |
15K | 9.32 mi | 11:45:22 | 1:13:06 | 7:51 | 24:53 | 8:01 | +0:15 |
20K | 12.43 mi | 12:09:32 | 1:37:16 | 7:50 | 24:10 | 7:47 | -0:14 |
Half | 13.11 mi | 12:14:43 | 1:42:27 | 7:49 | 5:11 | 7:36 | -0:11 |
25K | 15.53 mi | 12:33:44 | 2:01:28 | 7:49 | 19:01 | 7:51 | +0:15 |
30K | 18.64 mi | 12:58:55 | 2:26:39 | 7:52 | 25:11 | 8:06 | +0:15 |
20M | 20.00 mi | 13:10:29 | 2:38:13 | 7:55 | 11:34 | 8:31 | +0:25 |
21M | 21.00 mi | 13:18:43 | 2:46:27 | 7:56 | 8:14 | 8:14 | -0:17 |
35K | 21.75 mi | 13:24:35 | 2:52:19 | 7:55 | 5:52 | 7:51 | -0:23 |
23M | 23.00 mi | 13:34:28 | 3:02:12 | 7:55 | 9:53 | 7:54 | +0:03 |
24M | 24.00 mi | 13:42:06 | 3:09:50 | 7:55 | 7:38 | 7:38 | -0:16 |
40K | 24.85 mi | 13:48:41 | 3:16:25 | 7:54 | 6:35 | 7:42 | +0:04 |
25.2M | 25.20 mi | 13:51:35 | 3:19:19 | 7:55 | 2:54 | 8:25 | +0:43 |
Finish | 26.22 mi | 13:59:04 | 3:26:48 | 7:54 | 7:29 | 7:21 | -1:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:21 /mi
Average Pace
7:54 /mi
Slowest Pace
8:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:38:55
77% of race
Time at Steady Pace
47:53
23% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:20 | 24:04 | 7:45 | 24:04 | 7:45 | #14354 | |
10K | 6.21 mi | 11:20:29 | 48:13 | 7:46 | 24:09 | 7:46 | #14432 | |
15K | 9.32 mi | 11:45:22 | 1:13:06 | 7:51 | 24:53 | 8:01 | #15013 | |
20K | 12.43 mi | 12:09:32 | 1:37:16 | 7:50 | 24:10 | 7:47 | #14469 | |
Half | 13.11 mi | 12:14:43 | 1:42:27 | 7:49 | 5:11 | 7:36 | #14362 | |
25K | 15.53 mi | 12:33:44 | 2:01:28 | 7:49 | 19:01 | 7:51 | #14045 | |
30K | 18.64 mi | 12:58:55 | 2:26:39 | 7:52 | 25:11 | 8:06 | #13617 | |
20M | 20.00 mi | 13:10:29 | 2:38:13 | 7:55 | 11:34 | 8:31 | #13612 | |
21M | 21.00 mi | 13:18:43 | 2:46:27 | 7:56 | 8:14 | 8:14 | #13294 | |
35K | 21.75 mi | 13:24:35 | 2:52:19 | 7:55 | 5:52 | 7:51 | #13196 | |
23M | 23.00 mi | 13:34:28 | 3:02:12 | 7:55 | 9:53 | 7:54 | #12932 | |
24M | 24.00 mi | 13:42:06 | 3:09:50 | 7:55 | 7:38 | 7:38 | #12711 | |
40K | 24.85 mi | 13:48:41 | 3:16:25 | 7:54 | 6:35 | 7:42 | #12499 | |
25.2M | 25.20 mi | 13:51:35 | 3:19:19 | 7:55 | 2:54 | 8:25 | #12418 | |
Finish | 26.22 mi | 13:59:04 | 3:26:48 | 7:54 | 7:29 | 7:21 | #12222 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14354 | 4129 | 4129 | 16111(Top 57%) | 5202(Top 43%) | 5202(Top 95%) |
| 10K | 6.21 mi | 3.10 mi | 14432-78 | 4192-63 | 4192-63 | 14566(Top 51%) | 4290(Top 35%) | 4290(Top 78%) |
| 15K | 9.32 mi | 3.11 mi | 15013-581 | 4563-371 | 4563-371 | 16111(Top 57%) | 5202(Top 43%) | 5202(Top 95%) |
| 20K | 12.43 mi | 3.11 mi | 14469+544 | 4270+293 | 4270+293 | 13094(Top 46%) | 3598(Top 29%) | 3598(Top 66%) |
| Half | 13.11 mi | 0.68 mi | 14362+107 | 4217+53 | 4217+53 | 12605(Top 44%) | 3289(Top 27%) | 3289(Top 60%) |
| 25K | 15.53 mi | 2.42 mi | 14045+317 | 4071+146 | 4071+146 | 12700(Top 45%) | 3497(Top 29%) | 3497(Top 64%) |
| 30K | 18.64 mi | 3.11 mi | 13617+428 | 3889+182 | 3889+182 | 12148(Top 43%) | 3362(Top 27%) | 3362(Top 61%) |
| 20M | 20.00 mi | 1.36 mi | 13612+5 | 3914-25 | 3914-25 | 13878(Top 49%) | 4444(Top 36%) | 4444(Top 81%) |
| 21M | 21.00 mi | 1.00 mi | 13294+318 | 3770+144 | 3770+144 | 8831(Top 31%) | 2097(Top 17%) | 2097(Top 38%) |
| 35K | 21.75 mi | 0.75 mi | 13196+98 | 3735+35 | 3735+35 | 11172(Top 39%) | 3198(Top 26%) | 3198(Top 58%) |
| 23M | 23.00 mi | 1.25 mi | 12932+264 | 3624+111 | 3624+111 | 9290(Top 33%) | 2406(Top 20%) | 2406(Top 44%) |
| 24M | 24.00 mi | 1.00 mi | 12711+221 | 3533+91 | 3533+91 | 8705(Top 31%) | 2200(Top 18%) | 2200(Top 40%) |
| 40K | 24.85 mi | 0.85 mi | 12499+212 | 3455+78 | 3455+78 | 8143(Top 29%) | 2070(Top 17%) | 2070(Top 38%) |
| 25.2M | 25.20 mi | 0.35 mi | 12418+81 | 3426+29 | 3426+29 | 8381(Top 30%) | 2261(Top 18%) | 2261(Top 41%) |
| Finish | 26.22 mi | 1.02 mi | 12222+196 | 3365+61 | 3365+61 | 8121(Top 29%) | 2129(Top 17%) | 2129(Top 39%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16111
Females
5202
F18-39
5202
5K→10K
3.1 - 6.2 mi
Overall
14566
Females
4290
F18-39
4290
10K→15K
6.2 - 9.3 mi
Overall
16111
Females
5202
F18-39
5202
15K→20K
9.3 - 12.4 mi
Overall
13094
Females
3598
F18-39
3598
20K→Half
12.4 - 13.1 mi
Overall
12605
Females
3289
F18-39
3289
Half→25K
13.1 - 15.5 mi
Overall
12700
Females
3497
F18-39
3497
25K→30K
15.5 - 18.6 mi
Overall
12148
Females
3362
F18-39
3362
30K→20M
18.6 - 20.0 mi
Overall
13878
Females
4444
F18-39
4444
20M→21M
20.0 - 21.0 mi
Overall
8831
Females
2097
F18-39
2097
21M→35K
21.0 - 21.8 mi
Overall
11172
Females
3198
F18-39
3198
35K→23M
21.8 - 23.0 mi
Overall
9290
Females
2406
F18-39
2406
23M→24M
23.0 - 24.0 mi
Overall
8705
Females
2200
F18-39
2200
24M→40K
24.0 - 24.9 mi
Overall
8143
Females
2070
F18-39
2070
40K→25.2M
24.9 - 25.2 mi
Overall
8381
Females
2261
F18-39
2261
25.2M→Finish
25.2 - 26.2 mi
Overall
8121
Females
2129
F18-39
2129
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14354 |
| 5K → 10K | 257 | 335 | -78 | #14354 | #14432 |
| 10K → 15K | 70 | 651 | -581 | #14432 | #15013 |
| 15K → 20K | 554 | 10 | +544 | #15013 | #14469 |
| 20K → Half | 112 | 5 | +107 | #14469 | #14362 |
| Half → 25K | 347 | 30 | +317 | #14362 | #14045 |
| 25K → 30K | 478 | 50 | +428 | #14045 | #13617 |
| 30K → 20M | 123 | 118 | +5 | #13617 | #13612 |
| 20M → 21M | 320 | 2 | +318 | #13612 | #13294 |
| 21M → 35K | 111 | 13 | +98 | #13294 | #13196 |
| 35K → 23M | 271 | 7 | +264 | #13196 | #12932 |
| 23M → 24M | 227 | 6 | +221 | #12932 | #12711 |
| 24M → 40K | 216 | 4 | +212 | #12711 | #12499 |
| 40K → 25.2M | 87 | 6 | +81 | #12499 | #12418 |
| 25.2M → Finish | 206 | 10 | +196 | #12418 | #12222 |
| TOTALS | 3379 | 1247 | +2132 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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