Claudia Van Der Heijden

Bib: 13197•F

0:00

0:00

/ mi

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Overall

#0 / 28404

Top 38%

Gender (Female)

#0 / 12228

Top 22%

Division (F18-39)

#0 / 5469

Top 38%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:08

Rank: #11771

Start → 5K

7:27/mi

23:08 split

5K· 3.11 mi

23:08

Rank: #11771

Start → 5K

7:27/mi

23:08 split

10K· 6.21 mi

46:19

Rank: #11737 (+34)

5K → 10K

7:28/mi

23:11 split

10K· 6.21 mi

46:19

Rank: #11737 (+34)

5K → 10K

7:28/mi

23:11 split

15K· 9.32 mi

1:09:42

Rank: #11803 (-66)

10K → 15K

7:32/mi

23:23 split

15K· 9.32 mi

1:09:42

Rank: #11803 (-66)

10K → 15K

7:32/mi

23:23 split

20K· 12.43 mi

1:34:37

Rank: #12601 (-798)

15K → 20K

8:01/mi

24:55 split

20K· 12.43 mi

1:34:37

Rank: #12601 (-798)

15K → 20K

8:01/mi

24:55 split

Half· 13.11 mi

1:39:40

Rank: #12521 (+80)

20K → Half

7:24/mi

5:03 split

Half· 13.11 mi

1:39:40

Rank: #12521 (+80)

20K → Half

7:24/mi

5:03 split

25K· 15.53 mi

1:58:05

Rank: #12198 (+323)

Half → 25K

7:36/mi

18:25 split

25K· 15.53 mi

1:58:05

Rank: #12198 (+323)

Half → 25K

7:36/mi

18:25 split

30K· 18.64 mi

2:22:28

Rank: #11760 (+438)

25K → 30K

7:51/mi

24:23 split

30K· 18.64 mi

2:22:28

Rank: #11760 (+438)

25K → 30K

7:51/mi

24:23 split

20M

2:33:11

Rank: #11544 (+216)

30K → 20M

7:53/mi

10:43 split

20M

2:33:11

Rank: #11544 (+216)

30K → 20M

7:53/mi

10:43 split

21M

2:41:37

Rank: #11434 (+110)

20M → 21M

8:26/mi

8:26 split

21M

2:41:37

Rank: #11434 (+110)

20M → 21M

8:26/mi

8:26 split

35K· 21.75 mi

2:47:21

Rank: #11353 (+81)

21M → 35K

7:40/mi

5:44 split

35K· 21.75 mi

2:47:21

Rank: #11353 (+81)

21M → 35K

7:40/mi

5:44 split

23M

2:57:19

Rank: #11218 (+135)

35K → 23M

7:58/mi

9:58 split

23M

2:57:19

Rank: #11218 (+135)

35K → 23M

7:58/mi

9:58 split

24M

3:05:09

Rank: #11126 (+92)

23M → 24M

7:50/mi

7:50 split

24M

3:05:09

Rank: #11126 (+92)

23M → 24M

7:50/mi

7:50 split

40K· 24.85 mi

3:11:57

Rank: #11046 (+80)

24M → 40K

7:57/mi

6:48 split

40K· 24.85 mi

3:11:57

Rank: #11046 (+80)

24M → 40K

7:57/mi

6:48 split

25.2M

3:14:58

Rank: #11009 (+37)

40K → 25.2M

8:45/mi

3:01 split

25.2M

3:14:58

Rank: #11009 (+37)

40K → 25.2M

8:45/mi

3:01 split

Finish· 26.22 mi

3:22:38

Rank: #10926 (+83)

25.2M → Finish

7:31/mi

7:40 split

Finish· 26.22 mi

3:22:38

Rank: #10926 (+83)

25.2M → Finish

7:31/mi

7:40 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:39:40

Pace7:36 /mi

2nd Half

Distance13.11 mi

Time1:42:58

Pace7:51 /mi

📊Positive Split: 3.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:52:49	23:08	7:27	23:08	7:27	-
10K	6.21 mi	11:16:00	46:19	7:27	23:11	7:28	+0:01
15K	9.32 mi	11:39:23	1:09:42	7:29	23:23	7:32	+0:04
20K	12.43 mi	12:04:18	1:34:37	7:37	24:55	8:01	+0:29
Half	13.11 mi	12:09:21	1:39:40	7:36	5:03	7:24	-0:37
25K	15.53 mi	12:27:46	1:58:05	7:36	18:25	7:36	+0:12
30K	18.64 mi	12:52:09	2:22:28	7:39	24:23	7:51	+0:15
20M	20.00 mi	13:02:52	2:33:11	7:40	10:43	7:53	+0:02
21M	21.00 mi	13:11:18	2:41:37	7:42	8:26	8:26	+0:33
35K	21.75 mi	13:17:02	2:47:21	7:42	5:44	7:40	-0:46
23M	23.00 mi	13:27:00	2:57:19	7:43	9:58	7:58	+0:18
24M	24.00 mi	13:34:50	3:05:09	7:43	7:50	7:50	-0:08
40K	24.85 mi	13:41:38	3:11:57	7:43	6:48	7:57	+0:07
25.2M	25.20 mi	13:44:39	3:14:58	7:44	3:01	8:45	+0:48
Finish	26.22 mi	13:52:19	3:22:38	7:44	7:40	7:31	-1:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:24 /mi

Average Pace

7:44 /mi

Slowest Pace

8:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:11:11

94% of race

Time at Steady Pace

8:26

4% of race

Time at Slower Pace

3:01

1% of race

Average Pace: 7:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:52:49	23:08	7:27	23:08	7:27	#11771
10K	6.21 mi	11:16:00	46:19	7:27	23:11	7:28	#11737
15K	9.32 mi	11:39:23	1:09:42	7:29	23:23	7:32	#11803
20K	12.43 mi	12:04:18	1:34:37	7:37	24:55	8:01	#12601
Half	13.11 mi	12:09:21	1:39:40	7:36	5:03	7:24	#12521
25K	15.53 mi	12:27:46	1:58:05	7:36	18:25	7:36	#12198
30K	18.64 mi	12:52:09	2:22:28	7:39	24:23	7:51	#11760
20M	20.00 mi	13:02:52	2:33:11	7:40	10:43	7:53	#11544
21M	21.00 mi	13:11:18	2:41:37	7:42	8:26	8:26	#11434
35K	21.75 mi	13:17:02	2:47:21	7:42	5:44	7:40	#11353
23M	23.00 mi	13:27:00	2:57:19	7:43	9:58	7:58	#11218
24M	24.00 mi	13:34:50	3:05:09	7:43	7:50	7:50	#11126
40K	24.85 mi	13:41:38	3:11:57	7:43	6:48	7:57	#11046
25.2M	25.20 mi	13:44:39	3:14:58	7:44	3:01	8:45	#11009
Finish	26.22 mi	13:52:19	3:22:38	7:44	7:40	7:31	#10926

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	11771	2666	2666	12011(Top 42%)	2906(Top 24%)	2906(Top 53%)
10K	6.21 mi	3.10 mi	11737+34	2668-2	2668-2	11745(Top 41%)	2687(Top 22%)	2687(Top 49%)
15K	9.32 mi	3.11 mi	11803-66	2716-48	2716-48	12011(Top 42%)	2906(Top 24%)	2906(Top 53%)
20K	12.43 mi	3.11 mi	12601-798	3206-490	3206-490	15082(Top 53%)	4680(Top 38%)	4680(Top 86%)
Half	13.11 mi	0.68 mi	12521+80	3158+48	3158+48	10971(Top 39%)	2413(Top 20%)	2413(Top 44%)
25K	15.53 mi	2.42 mi	12198+323	3020+138	3020+138	10748(Top 38%)	2461(Top 20%)	2461(Top 45%)
30K	18.64 mi	3.11 mi	11760+438	2879+141	2879+141	10286(Top 36%)	2428(Top 20%)	2428(Top 44%)
20M	20.00 mi	1.36 mi	11544+216	2797+82	2797+82	9655(Top 34%)	2289(Top 19%)	2289(Top 42%)
21M	21.00 mi	1.00 mi	11434+110	2781+16	2781+16	10081(Top 35%)	2647(Top 22%)	2647(Top 48%)
35K	21.75 mi	0.75 mi	11353+81	2759+22	2759+22	9836(Top 35%)	2528(Top 21%)	2528(Top 46%)
23M	23.00 mi	1.25 mi	11218+135	2730+29	2730+29	9767(Top 34%)	2623(Top 21%)	2623(Top 48%)
24M	24.00 mi	1.00 mi	11126+92	2723+7	2723+7	10082(Top 35%)	2846(Top 23%)	2846(Top 52%)
40K	24.85 mi	0.85 mi	11046+80	2717+6	2717+6	9884(Top 35%)	2864(Top 23%)	2864(Top 52%)
25.2M	25.20 mi	0.35 mi	11009+37	2714+3	2714+3	10344(Top 36%)	3180(Top 26%)	3180(Top 58%)
Finish	26.22 mi	1.02 mi	10926+83	2702+12	2702+12	9386(Top 33%)	2714(Top 22%)	2714(Top 50%)

2714

Passing Analysis

Category:

Athletes Passed

2460

Passed By

1615

Net Change

+845

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#11771
5K → 10K	269	235	+34	#11771	#11737
10K → 15K	149	215	-66	#11737	#11803
15K → 20K	51	849	-798	#11803	#12601
20K → Half	84	4	+80	#12601	#12521
Half → 25K	342	19	+323	#12521	#12198
25K → 30K	490	52	+438	#12198	#11760
30K → 20M	231	15	+216	#11760	#11544
20M → 21M	155	45	+110	#11544	#11434
21M → 35K	106	25	+81	#11434	#11353
35K → 23M	176	41	+135	#11353	#11218
23M → 24M	128	36	+92	#11218	#11126
24M → 40K	115	35	+80	#11126	#11046
40K → 25.2M	58	21	+37	#11046	#11009
25.2M → Finish	106	23	+83	#11009	#10926
TOTALS	2460	1615	+845