Pablo López De La Cuesta

Bib: 13191•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M50-54)

#0 / 1996

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:39

Rank: #13220

Start → 5K

23:39 | 7:37/mi

5K· 3.11 mi

23:39

Rank: #13220

Start → 5K

23:39 | 7:37/mi

10K· 6.21 mi

47:07

Rank: #12862 (+358)

5K → 10K

23:28 | 7:33/mi

10K· 6.21 mi

47:07

Rank: #12862 (+358)

5K → 10K

23:28 | 7:33/mi

15K· 9.32 mi

1:11:14

Rank: #13252 (-390)

10K → 15K

24:07 | 7:46/mi

15K· 9.32 mi

1:11:14

Rank: #13252 (-390)

10K → 15K

24:07 | 7:46/mi

20K· 12.43 mi

1:45:48

Rank: #19345 (-6093)

15K → 20K

34:34 | 11:08/mi

20K· 12.43 mi

1:45:48

Rank: #19345 (-6093)

15K → 20K

34:34 | 11:08/mi

Half· 13.11 mi

1:54:54

Rank: #20751 (-1406)

20K → Half

9:06 | 13:20/mi

Half· 13.11 mi

1:54:54

Rank: #20751 (-1406)

20K → Half

9:06 | 13:20/mi

25K· 15.53 mi

2:27:19

Rank: #23365 (-2614)

Half → 25K

32:25 | 13:22/mi

25K· 15.53 mi

2:27:19

Rank: #23365 (-2614)

Half → 25K

32:25 | 13:22/mi

30K· 18.64 mi

3:08:25

Rank: #24467 (-1102)

25K → 30K

41:06 | 13:14/mi

30K· 18.64 mi

3:08:25

Rank: #24467 (-1102)

25K → 30K

41:06 | 13:14/mi

20M

3:20:37

Rank: #24073 (+394)

30K → 20M

12:12 | 8:59/mi

20M

3:20:37

Rank: #24073 (+394)

30K → 20M

12:12 | 8:59/mi

21M

3:31:31

Rank: #23915 (+158)

20M → 21M

10:54 | 10:54/mi

21M

3:31:31

Rank: #23915 (+158)

20M → 21M

10:54 | 10:54/mi

35K· 21.75 mi

3:38:02

Rank: #23728 (+187)

21M → 35K

6:31 | 8:43/mi

35K· 21.75 mi

3:38:02

Rank: #23728 (+187)

21M → 35K

6:31 | 8:43/mi

23M

3:49:19

Rank: #23388 (+340)

35K → 23M

11:17 | 9:01/mi

23M

3:49:19

Rank: #23388 (+340)

35K → 23M

11:17 | 9:01/mi

24M

3:58:09

Rank: #23172 (+216)

23M → 24M

8:50 | 8:50/mi

24M

3:58:09

Rank: #23172 (+216)

23M → 24M

8:50 | 8:50/mi

40K· 24.85 mi

4:05:39

Rank: #22933 (+239)

24M → 40K

7:30 | 8:46/mi

40K· 24.85 mi

4:05:39

Rank: #22933 (+239)

24M → 40K

7:30 | 8:46/mi

25.2M

4:08:54

Rank: #22832 (+101)

40K → 25.2M

3:15 | 9:25/mi

25.2M

4:08:54

Rank: #22832 (+101)

40K → 25.2M

3:15 | 9:25/mi

Finish· 26.22 mi

4:17:28

Rank: #22651 (+181)

25.2M → Finish

8:34 | 8:24/mi

Finish· 26.22 mi

4:17:28

Rank: #22651 (+181)

25.2M → Finish

8:34 | 8:24/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:54:54

Pace8:46 /mi

2nd Half

Distance13.11 mi

Time2:22:34

Pace10:53 /mi

📊Positive Split: 24.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:53:12	23:39	7:37	23:39	7:37	-
10K	6.21 mi	11:16:40	47:07	7:35	23:28	7:33	-0:04
15K	9.32 mi	11:40:47	1:11:14	7:39	24:07	7:46	+0:13
20K	12.43 mi	12:15:21	1:45:48	8:31	34:34	11:08	+3:22
Half	13.11 mi	12:24:27	1:54:54	8:46	9:06	13:20	+2:12
25K	15.53 mi	12:56:52	2:27:19	9:29	32:25	13:22	+0:02
30K	18.64 mi	13:37:58	3:08:25	10:06	41:06	13:14	-0:08
20M	20.00 mi	13:50:10	3:20:37	10:02	12:12	8:59	-4:15
21M	21.00 mi	14:01:04	3:31:31	10:04	10:54	10:54	+1:55
35K	21.75 mi	14:07:35	3:38:02	10:02	6:31	8:43	-2:11
23M	23.00 mi	14:18:52	3:49:19	9:58	11:17	9:01	+0:18
24M	24.00 mi	14:27:42	3:58:09	9:55	8:50	8:50	-0:11
40K	24.85 mi	14:35:12	4:05:39	9:53	7:30	8:46	-0:04
25.2M	25.20 mi	14:38:27	4:08:54	9:53	3:15	9:25	+0:39
Finish	26.22 mi	14:47:01	4:17:28	9:50	8:34	8:24	-1:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:33 /mi

Average Pace

9:50 /mi

Slowest Pace

13:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:11:14

28% of race

Time at Steady Pace

58:09

23% of race

Time at Slower Pace

2:08:05

50% of race

Average Pace: 9:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:53:12	23:39	7:37	23:39	7:37	#13220
10K	6.21 mi	11:16:40	47:07	7:35	23:28	7:33	#12862
15K	9.32 mi	11:40:47	1:11:14	7:39	24:07	7:46	#13252
20K	12.43 mi	12:15:21	1:45:48	8:31	34:34	11:08	#19345
Half	13.11 mi	12:24:27	1:54:54	8:46	9:06	13:20	#20751
25K	15.53 mi	12:56:52	2:27:19	9:29	32:25	13:22	#23365
30K	18.64 mi	13:37:58	3:08:25	10:06	41:06	13:14	#24467
20M	20.00 mi	13:50:10	3:20:37	10:02	12:12	8:59	#24073
21M	21.00 mi	14:01:04	3:31:31	10:04	10:54	10:54	#23915
35K	21.75 mi	14:07:35	3:38:02	10:02	6:31	8:43	#23728
23M	23.00 mi	14:18:52	3:49:19	9:58	11:17	9:01	#23388
24M	24.00 mi	14:27:42	3:58:09	9:55	8:50	8:50	#23172
40K	24.85 mi	14:35:12	4:05:39	9:53	7:30	8:46	#22933
25.2M	25.20 mi	14:38:27	4:08:54	9:53	3:15	9:25	#22832
Finish	26.22 mi	14:47:01	4:17:28	9:50	8:34	8:24	#22651

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	13220	9739	9739	14035(Top 49%)	9964(Top 62%)	9964(Top 499%)
10K	6.21 mi	3.10 mi	12862+358	9561+178	9561+178	12592(Top 44%)	9421(Top 58%)	9421(Top 472%)
15K	9.32 mi	3.11 mi	13252-390	9673-112	9673-112	14035(Top 49%)	9964(Top 62%)	9964(Top 499%)
20K	12.43 mi	3.11 mi	19345-6093	12183-2510	12183-2510	26186(Top 92%)	15211(Top 94%)	15211(Top 762%)
Half	13.11 mi	0.68 mi	20751-1406	12793-610	12793-610	28120(Top 99%)	15970(Top 99%)	15970(Top 800%)
25K	15.53 mi	2.42 mi	23365-2614	13965-1172	13965-1172	27545(Top 97%)	15733(Top 98%)	15733(Top 788%)
30K	18.64 mi	3.11 mi	24467-1102	14420-455	14420-455	26903(Top 95%)	15400(Top 96%)	15400(Top 772%)
20M	20.00 mi	1.36 mi	24073+394	14218+202	14218+202	16679(Top 59%)	10680(Top 66%)	10680(Top 535%)
21M	21.00 mi	1.00 mi	23915+158	14135+83	14135+83	21125(Top 74%)	12561(Top 78%)	12561(Top 629%)
35K	21.75 mi	0.75 mi	23728+187	14040+95	14040+95	16759(Top 59%)	10533(Top 65%)	10533(Top 528%)
23M	23.00 mi	1.25 mi	23388+340	13862+178	13862+178	16331(Top 57%)	10219(Top 63%)	10219(Top 512%)
24M	24.00 mi	1.00 mi	23172+216	13726+136	13726+136	16499(Top 58%)	10263(Top 64%)	10263(Top 514%)
40K	24.85 mi	0.85 mi	22933+239	13600+126	13600+126	15025(Top 53%)	9468(Top 59%)	9468(Top 474%)
25.2M	25.20 mi	0.35 mi	22832+101	13549+51	13549+51	14153(Top 50%)	9038(Top 56%)	9038(Top 453%)
Finish	26.22 mi	1.02 mi	22651+181	13449+100	13449+100	15621(Top 55%)	9775(Top 61%)	9775(Top 490%)

9775

Passing Analysis

Category:

Athletes Passed

2424

Passed By

11855

Net Change

-9431

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13220
5K → 10K	496	138	+358	#13220	#12862
10K → 15K	89	479	-390	#12862	#13252
15K → 20K	3	6096	-6093	#13252	#19345
20K → Half	0	1406	-1406	#19345	#20751
Half → 25K	2	2616	-2614	#20751	#23365
25K → 30K	13	1115	-1102	#23365	#24467
30K → 20M	394	0	+394	#24467	#24073
20M → 21M	162	4	+158	#24073	#23915
21M → 35K	187	0	+187	#23915	#23728
35K → 23M	340	0	+340	#23728	#23388
23M → 24M	217	1	+216	#23388	#23172
24M → 40K	239	0	+239	#23172	#22933
40K → 25.2M	101	0	+101	#22933	#22832
25.2M → Finish	181	0	+181	#22832	#22651
TOTALS	2424	11855	-9431