Henrik Bergman

Bib: 13113•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 32%

Gender (Male)

#0 / 16105

Top 45%

Masters (Masters Men)

#0 / 10463

Top 33%

Division (M50-54)

#0 / 1996

Top 32%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:59

Rank: #8419

Start → 5K

7:05/mi

21:59 split

5K· 3.11 mi

21:59

Rank: #8419

Start → 5K

7:05/mi

21:59 split

10K· 6.21 mi

44:17

Rank: #8842 (-423)

5K → 10K

7:11/mi

22:18 split

10K· 6.21 mi

44:17

Rank: #8842 (-423)

5K → 10K

7:11/mi

22:18 split

15K· 9.32 mi

1:06:42

Rank: #8957 (-115)

10K → 15K

7:13/mi

22:25 split

15K· 9.32 mi

1:06:42

Rank: #8957 (-115)

10K → 15K

7:13/mi

22:25 split

20K· 12.43 mi

1:29:13

Rank: #8791 (+166)

15K → 20K

7:15/mi

22:31 split

20K· 12.43 mi

1:29:13

Rank: #8791 (+166)

15K → 20K

7:15/mi

22:31 split

Half· 13.11 mi

1:34:07

Rank: #8786 (+5)

20K → Half

7:11/mi

4:54 split

Half· 13.11 mi

1:34:07

Rank: #8786 (+5)

20K → Half

7:11/mi

4:54 split

25K· 15.53 mi

1:51:40

Rank: #8576 (+210)

Half → 25K

7:14/mi

17:33 split

25K· 15.53 mi

1:51:40

Rank: #8576 (+210)

Half → 25K

7:14/mi

17:33 split

30K· 18.64 mi

2:16:53

Rank: #9228 (-652)

25K → 30K

8:07/mi

25:13 split

30K· 18.64 mi

2:16:53

Rank: #9228 (-652)

25K → 30K

8:07/mi

25:13 split

20M

2:27:26

Rank: #9165 (+63)

30K → 20M

7:46/mi

10:33 split

20M

2:27:26

Rank: #9165 (+63)

30K → 20M

7:46/mi

10:33 split

21M

2:35:36

Rank: #9065 (+100)

20M → 21M

8:10/mi

8:10 split

21M

2:35:36

Rank: #9065 (+100)

20M → 21M

8:10/mi

8:10 split

35K· 21.75 mi

2:41:04

Rank: #8964 (+101)

21M → 35K

7:18/mi

5:28 split

35K· 21.75 mi

2:41:04

Rank: #8964 (+101)

21M → 35K

7:18/mi

5:28 split

23M

2:50:49

Rank: #8878 (+86)

35K → 23M

7:47/mi

9:45 split

23M

2:50:49

Rank: #8878 (+86)

35K → 23M

7:47/mi

9:45 split

24M

2:58:36

Rank: #8882 (-4)

23M → 24M

7:47/mi

7:47 split

24M

2:58:36

Rank: #8882 (-4)

23M → 24M

7:47/mi

7:47 split

40K· 24.85 mi

3:05:17

Rank: #8842 (+40)

24M → 40K

7:49/mi

6:41 split

40K· 24.85 mi

3:05:17

Rank: #8842 (+40)

24M → 40K

7:49/mi

6:41 split

25.2M

3:08:43

Rank: #9000 (-158)

40K → 25.2M

9:57/mi

3:26 split

25.2M

3:08:43

Rank: #9000 (-158)

40K → 25.2M

9:57/mi

3:26 split

Finish· 26.22 mi

3:16:23

Rank: #8982 (+18)

25.2M → Finish

7:31/mi

7:40 split

Finish· 26.22 mi

3:16:23

Rank: #8982 (+18)

25.2M → Finish

7:31/mi

7:40 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:34:07

Pace7:11 /mi

2nd Half

Distance13.11 mi

Time1:42:16

Pace7:48 /mi

📊Positive Split: 8.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:50:30	21:59	7:05	21:59	7:05	-
10K	6.21 mi	11:12:48	44:17	7:08	22:18	7:11	+0:06
15K	9.32 mi	11:35:13	1:06:42	7:09	22:25	7:13	+0:02
20K	12.43 mi	11:57:44	1:29:13	7:11	22:31	7:15	+0:02
Half	13.11 mi	12:02:38	1:34:07	7:11	4:54	7:11	-0:04
25K	15.53 mi	12:20:11	1:51:40	7:11	17:33	7:14	+0:03
30K	18.64 mi	12:45:24	2:16:53	7:21	25:13	8:07	+0:53
20M	20.00 mi	12:55:57	2:27:26	7:22	10:33	7:46	-0:21
21M	21.00 mi	13:04:07	2:35:36	7:25	8:10	8:10	+0:24
35K	21.75 mi	13:09:35	2:41:04	7:24	5:28	7:18	-0:52
23M	23.00 mi	13:19:20	2:50:49	7:26	9:45	7:47	+0:29
24M	24.00 mi	13:27:07	2:58:36	7:27	7:47	7:47	0:00
40K	24.85 mi	13:33:48	3:05:17	7:27	6:41	7:49	+0:02
25.2M	25.20 mi	13:37:14	3:08:43	7:29	3:26	9:57	+2:08
Finish	26.22 mi	13:44:54	3:16:23	7:30	7:40	7:31	-2:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:05 /mi

Average Pace

7:30 /mi

Slowest Pace

9:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

21:59

11% of race

Time at Steady Pace

2:17:35

70% of race

Time at Slower Pace

36:49

19% of race

Average Pace: 7:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:50:30	21:59	7:05	21:59	7:05	#8419
10K	6.21 mi	11:12:48	44:17	7:08	22:18	7:11	#8842
15K	9.32 mi	11:35:13	1:06:42	7:09	22:25	7:13	#8957
20K	12.43 mi	11:57:44	1:29:13	7:11	22:31	7:15	#8791
Half	13.11 mi	12:02:38	1:34:07	7:11	4:54	7:11	#8786
25K	15.53 mi	12:20:11	1:51:40	7:11	17:33	7:14	#8576
30K	18.64 mi	12:45:24	2:16:53	7:21	25:13	8:07	#9228
20M	20.00 mi	12:55:57	2:27:26	7:22	10:33	7:46	#9165
21M	21.00 mi	13:04:07	2:35:36	7:25	8:10	8:10	#9065
35K	21.75 mi	13:09:35	2:41:04	7:24	5:28	7:18	#8964
23M	23.00 mi	13:19:20	2:50:49	7:26	9:45	7:47	#8878
24M	24.00 mi	13:27:07	2:58:36	7:27	7:47	7:47	#8882
40K	24.85 mi	13:33:48	3:05:17	7:27	6:41	7:49	#8842
25.2M	25.20 mi	13:37:14	3:08:43	7:29	3:26	9:57	#9000
Finish	26.22 mi	13:44:54	3:16:23	7:30	7:40	7:31	#8982

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	8419	7260	7260	9247(Top 33%)	7682(Top 48%)	7682(Top 385%)
10K	6.21 mi	3.10 mi	8842-423	7502-242	7502-242	9289(Top 33%)	7761(Top 48%)	7761(Top 389%)
15K	9.32 mi	3.11 mi	8957-115	7561-59	7561-59	9247(Top 33%)	7682(Top 48%)	7682(Top 385%)
20K	12.43 mi	3.11 mi	8791+166	7437+124	7437+124	8591(Top 30%)	7220(Top 45%)	7220(Top 362%)
Half	13.11 mi	0.68 mi	8786+5	7426+11	7426+11	8900(Top 31%)	7422(Top 46%)	7422(Top 372%)
25K	15.53 mi	2.42 mi	8576+210	7286+140	7286+140	7892(Top 28%)	6700(Top 42%)	6700(Top 336%)
30K	18.64 mi	3.11 mi	9228-652	7593-307	7593-307	12201(Top 43%)	8776(Top 54%)	8776(Top 440%)
20M	20.00 mi	1.36 mi	9165+63	7530+63	7530+63	8784(Top 31%)	6888(Top 43%)	6888(Top 345%)
21M	21.00 mi	1.00 mi	9065+100	7440+90	7440+90	8367(Top 29%)	6467(Top 40%)	6467(Top 324%)
35K	21.75 mi	0.75 mi	8964+101	7360+80	7360+80	7287(Top 26%)	5871(Top 36%)	5871(Top 294%)
23M	23.00 mi	1.25 mi	8878+86	7263+97	7263+97	8484(Top 30%)	6432(Top 40%)	6432(Top 322%)
24M	24.00 mi	1.00 mi	8882-4	7235+28	7235+28	9661(Top 34%)	6993(Top 43%)	6993(Top 350%)
40K	24.85 mi	0.85 mi	8842+40	7171+64	7171+64	8860(Top 31%)	6442(Top 40%)	6442(Top 323%)
25.2M	25.20 mi	0.35 mi	9000-158	7253-82	7253-82	16719(Top 59%)	10202(Top 63%)	10202(Top 511%)
Finish	26.22 mi	1.02 mi	8982+18	7200+53	7200+53	9335(Top 33%)	6621(Top 41%)	6621(Top 332%)

6621

Passing Analysis

Category:

Athletes Passed

1587

Passed By

2150

Net Change

-563

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8419
5K → 10K	71	494	-423	#8419	#8842
10K → 15K	123	238	-115	#8842	#8957
15K → 20K	244	78	+166	#8957	#8791
20K → Half	30	25	+5	#8791	#8786
Half → 25K	248	38	+210	#8786	#8576
25K → 30K	82	734	-652	#8576	#9228
30K → 20M	129	66	+63	#9228	#9165
20M → 21M	141	41	+100	#9165	#9065
21M → 35K	116	15	+101	#9065	#8964
35K → 23M	148	62	+86	#8964	#8878
23M → 24M	76	80	-4	#8878	#8882
24M → 40K	90	50	+40	#8882	#8842
40K → 25.2M	7	165	-158	#8842	#9000
25.2M → Finish	82	64	+18	#9000	#8982
TOTALS	1587	2150	-563